Image source: Getty Images
Share this page:
Although the latest figures show that the growth of life expectancy is slowing, women are living longer than ever. That is, of course, a great thing. But what are the implications of womens health and longevity when it comes to planning for retirement?
The latest Office for National Statistics (ONS) figures show that the average life expectancy for women is 83.1 years. This is undoubtedly positive in terms of enjoying life, friends and family, but it also means our pensions need to last longer.
But research shows that women typically retire with pensions worth just a fraction of mens. The reasons are, of course, varied, but it often comes down to issues like maternity leave, career breaks to care for family and being in lower paid jobs to start with.
But regardless of the whys and wherefores, the effect on our finances can be detrimental to say the least.
Talking about the link between womens health and financial outlook, Sharon Bonfield, Commercial Research Specialist at St Jamess Place Wealth Management, says:
Women typically live longer than men and may have a smaller pension pot, they need to plan accordingly to make their money last. While longevity sounds like a blessing, we wouldnt want to be unwell and struggling financially during our later-life years. But many women run the risk that this will be their future. A 40-year-old woman has a one in four chance of living to age 96, and a one in ten chance of living to 100.
Women not only need their pensions to last longer, they also generally have smaller pension pots to use during these extra years of life. We already know that women typically retire with one-fifth of the pension wealth of men. New analysis from the Centre for Economics and Business Research found that, when life expectancy is taken into account, the gender pensions gap could be as much as 108,130 for single women, and 186,120 for women who are married or in a relationship.
What you need depends on your lifestyle. To get an idea of whats enough, the Retirement Living Standards were developed. Based on independent research by Loughborough University, the standards suggest the amount we might need based on levels of comfort. The figures below are for singles not in a relationship.
Retirement Living Standards suggests singles will need at least 10,200 a year to live on. If they live in London, this goes up to 12,400.
This should work out enough to cover household bills, including DIY and maintenance. It also allows for a modest weekly shop (38), holidaying in the UK and enough for clothes, shoes and gifts. Crucially, it doesnt include maintaining a car, which for many singles can be a necessity.
The forecast here is 20,200 per year, or 24,100 in London. This allows for an increased budget in all areas and includes two weeks worth of European holidays. It also includes a 3-year-old car.
To live comfortably, the estimate is 33,000, going up to 36,300 in London. This level of annual income provides much greater freedom and a lot more comfort. It allows for a new kitchen and bathroom every 10-15 years and 3 weeks in Europe. Theres also enough for a newer car which can be replaced every five years.
If these figures have left you feeling a little discouraged, dont fret. There are things you can do right now to ensure a stress-free retirement. Sharon Bonfield offers this reassurance:
Luckily, there are things all women can do to increase your chances of a financially secure life, however long you live. If you do nothing else, have a think about what you want your future to look like. Do an appraisal of all your long-term savings plans, rounding up any small savings pots you may have forgotten about over time. Sit down and have a chat with a financial adviser to see how things are actually looking for your retirement years.
The most important thing is to not bury your head in the sand. After all, womens health and longevity should always be viewed positively rather than as a financial albatross.
The first step is to do your homework, which could mean getting to grips with understanding how pensions work in the first place and what you might already have. And as Sharon advises, think about what you want your future to look like. For example, have you considered early retirement?
Finally, professional help is always a wise investment, but its important to seek the right help. Our guide can point you in the right direction when it comes to choosing a financial advisor.
If youre looking for more ways to make your money work for you, why not sign up for MyWalletHeros email newsletter? Youll receive our teams top money-saving tips, lifestyle hacks and handy personal finance must-knows delivered straight to your inbox
Just enter your email address below to sign up now:
Some offers on MyWalletHero are from our partners its how we make money and keep this site going. But does that impact our ratings? Nope. Our commitment is to you. If a product isnt any good, our rating will reflect that, or we wont list it at all. Also, while we aim to feature the best products available, we do not review every product on the market. Learn more here. The statements above are TheMotleyFools alone and have not been provided or endorsed by bank advertisers. John Mackey, CEO of Whole Foods Market, an Amazon subsidiary, is a member of TheMotleyFools board of directors. TheMotleyFool UK has recommended Barclays, Hargreaves Lansdown, HSBC Holdings, Lloyds Banking Group, Mastercard, and Tesco.
Follow this link:
Women's health and wealth: how to plan ahead | MyWalletHero - Motley Fool UK
- MST3K: Jonah Ray on Longevity, Evolution from Netflix to the Gizmoplex - Bleeding Cool News - November 27th, 2024
- Why Personal Health and Wellness Are Key to Business Longevity - Entrepreneur - November 27th, 2024
- How to live longer: 'I'm a doctor - adding two foods to your diet is the key to longevity' - GB News - November 27th, 2024
- The Best Talks of GSA 2024 - Lifespan.io News - November 27th, 2024
- Maren Tschinkel Shares Her 11 Healthy and Happy Habits - Bustle - November 27th, 2024
- Do blue zones, supposed havens of longevity, rest on shaky science? - Science - November 27th, 2024
- 2025 Longevity and Harmony coins recognize symbolism of birds - Coin World - November 27th, 2024
- The Hormonal Blueprint For Longevity And The Science Of Youthfulness - Forbes - November 27th, 2024
- How Has Life Expectancy Changed Throughout History? - Verywell Health - November 27th, 2024
- The key to a long life is avoiding the 'poisonous 5 P's,' says one of the world's top anti-aging experts - Fortune - November 27th, 2024
- Study unveils genetic secrets to longevity in Indian population - The Times of India - November 27th, 2024
- The Long Run: Behind The Song That Predicted Eagles Longevity - Dig! - November 27th, 2024
- Daily Walks Could Add More Than 10 Years to Your Life, New Study Says - Real Simple - November 27th, 2024
- The 5 best supplements for healthy aging, according to a longevity expert - Yahoo Finance - November 27th, 2024
- Longevity Burn-In Test: Updates And Results From 100 TVs - RTINGS.com - November 27th, 2024
- A 90-year-old comedian still does gigs and plays golf. She shared her secrets for staying fit and funny. - Business Insider - November 27th, 2024
- Longevity and Anti-senescence Therapy Global Market is set to reach $36.11 billion by 2028 at a CAGR of 6.4% - EIN News - November 27th, 2024
- Steinberg Hopes that the Runners Club Can Put Chatham on Course to 'Blue Zone' Longevity Status as Part of Mayor's Wellness - TAPinto.net - November 27th, 2024
- Why Brits are keen to go on wellness getaways for longevity in 2025 - Yahoo Lifestyle UK - November 27th, 2024
- 3 ancient foods are the staple of this blue zones longevity diet - Fortune - November 3rd, 2024
- The Fall Fruit Longevity Experts Swear By - Vogue - November 3rd, 2024
- 6 Foods Centenarians Almost Never Eat (and You Shouldn't Either), According to Longevity Experts - Real Simple - November 3rd, 2024
- According To Longevity Experts, This Is The Breakfast You Should Be Eating For A Long Life - Yahoo Life - November 3rd, 2024
- 33-year-old who left the U.S. to live minutes from the ocean in Jamaica: 'I feel like I have a better chance of longevity here' - CNBC - November 3rd, 2024
- The Secret to Longevity? Community. - LVHN News - November 3rd, 2024
- The Real-Life Diet of Longevity Doctor Valter Longo, Who Wants You to Finish Eating Well Before Bedtime - GQ - November 3rd, 2024
- At 80, Jazzercise's founder is thriving. She credits lean protein, weightlifting, and treating herself to a daily Dr Pepper. - Business Insider - November 3rd, 2024
- New Computational Method Links One Mammals Striking Longevity and Resistance to Cancer With Dark Genome - Roswell Park Comprehensive Cancer Center - November 3rd, 2024
- Anti-aging enthusiasts are turning to the drug rapamycin to help extend their livescan it work? A longevity doctor weighs in - CNBC - November 3rd, 2024
- There's 1 Massive Health Benefit Of Travel That We Don't Talk About Enough - HuffPost - November 3rd, 2024
- The Northwestern Lab Trying to Extend Your Life - Chicagomag.com - November 3rd, 2024
- Human Touch Reflects on the Catalyst and Future of the Longevity Boom - Athletech News - November 3rd, 2024
- Fountain Life Develops "Zora AI," the World's First Generative AI Platform Specially Trained in Functional and Longevity Medicine - PR... - November 3rd, 2024
- Cancer patients who stop smoking within the first six months of diagnosis see improved longevity, study finds - Medical Xpress - November 3rd, 2024
- The 80-year-old billionaire Larry Ellison wins plaudits for looking 30 years younger, with the longevity fanatic Bryan Johnson weighing in - AOL - November 3rd, 2024
- Brewing longevity: Reassessing the health impact of coffee - Genetic Literacy Project - November 3rd, 2024
- Heres Why People in Blue Zones Live the Longest, According to Longevity Experts - Real Simple - November 3rd, 2024
- Before trying expensive longevity treatments, focus on these 4 basics of living longer first - Business Insider - October 6th, 2024
- She loved beer and ice cream and lived to 97. Does lifestyle really matter to longevity? - CNN - October 6th, 2024
- Scientists are testing a keto cocktail for longevity and vigor without the high-fat diet - Business Insider - October 6th, 2024
- 5 Things Longevity Researchers Do Every Day to Live Longer and Healthier - Health.com - October 6th, 2024
- Scientists Have Discovered a Dietary Compound That Increases Longevity - SciTechDaily - October 6th, 2024
- The longevity method: inside the wellness retreat that wants you to live better for longer - Harper's Bazaar UK - October 6th, 2024
- Eight-time Olympic champion Isabell Werth on her longevity, success secrets, and impromptu sing-along during Paris 2024 competition - Olympics - October 6th, 2024
- Want to Live a Longer, Healthier, More Meaningful Life? Science Says People With Greater Resilience Enjoy Exceptional Longevity - Inc. - October 6th, 2024
- Longevity in Action: The 91-Year-Old Weaver Redefining Aging - JAPAN Forward - October 6th, 2024
- A 64-year-old who swam the earth's circumference shares his longevity tips - The Caledonian-Record - October 6th, 2024
- Jimmy Carters longevity compared to other U.S. presidents - FlowingData - October 6th, 2024
- The 'Healthy' Habit That's Taking Years Off Your Life, According to Longevity Experts - Parade Magazine - October 6th, 2024
- Common food ingredient that promotes longevity found by scientists - The Times of India - October 6th, 2024
- Maryland Department Of Aging Launches Longevity Ready Maryland Work Groups - pasadenavoice.com - October 6th, 2024
- If You Want To Live A Long Healthy Life, Experts Say You Should Avoid Doing These 6 Things - BuzzFeed - October 6th, 2024
- Aging is the inflation of life. An emerging crop of longevity biotech companies needs investment to beat it - Fortune - September 13th, 2024
- On this island in Italy, people often live to 100here are 4 of their key habits for a long, happy life - CNBC - September 13th, 2024
- This 5-second walking test can tell you how well you're aging - Business Insider - September 13th, 2024
- Maxwell Sociologists Receive $3.8M to Research Health and Longevity - Syracuse University News - September 13th, 2024
- How Long Do You Expect to Live? It Pays to Make an Educated Guess. - MSN - September 13th, 2024
- Want to live for longer? These are hands down the best workouts for boosting longevity, according to top trainers - Marie Claire UK - September 13th, 2024
- Unlocking the Power of Healthy Longevity: Demographic Change, Non-communicable Diseases, and Human Capital - World Bank Group - September 13th, 2024
- Growth vs Profitability: The key to startup longevity - Moneycontrol - September 13th, 2024
- Newly Discovered Gene Could Be the Secret to Longevity - SciTechDaily - September 13th, 2024
- Poverty and longevity: mutually exclusive what if we thought more about the link between housing and health? - Real Change News - September 13th, 2024
- People in Blue Zones swear by beans for healthy aging here are 3 longevity-boosting bean dishes from a recipe developer - Business Insider - September 13th, 2024
- The Key to Healthy Aging and Longevity - Daily Item - September 13th, 2024
- Associations Between Professional Sports and Longevity - Lifespan.io News - September 13th, 2024
- Samuel L. Jackson Reflects on His Longevity in Hollywood: 'I've Been Kind of Fortunate' (Exclusive) - PEOPLE - September 13th, 2024
- The New Map of Life - Stanford Center on Longevity - August 7th, 2024
- Longevity: Lifestyle strategies for living a healthy, long life - August 7th, 2024
- Halia Therapeutics' CEO, Dr. David J. Bearss, to Present Groundbreaking Research on Chronic Inflammation and Aging at the 3rd Edition Global Longevity... - August 7th, 2024
- The 7 Keys to Living Longer and Healthier - The New York Times - July 2nd, 2024
- The keys to longevity may start in the lab. How aging science is ... - NPR - July 2nd, 2024
- Healthy Longevity The Nutrition Source - July 2nd, 2024
- Beyond AirĀ® Schedules Fiscal Year End 2024 Financial Results Conference Call and Webcast - May 24th, 2024
- NANOBIOTIX to Present at the Jefferies Global Healthcare Conference - May 24th, 2024
- Kane Biotech Announces First Quarter 2024 Financial Results - May 24th, 2024
- Tizona Therapeutics Presents Phase 1b TTX-080 Clinical Data in Advanced Colorectal Cancer and Head and Neck Squamous Cell Carcinoma at ASCO 2024 - May 24th, 2024
- Inotiv, Inc. to Participate in Upcoming Craig Hallum and Jefferies Investor Conferences - May 24th, 2024
- Evaxion to Present New Positive Data from Ongoing Phase 2 Study on Lead Vaccine Candidate EVX-01 at the American Society of Clinical Oncology Annual... - May 24th, 2024
- Genmab to Showcase Data in Various Patient Populations to be Presented at the American Society of Clinical Oncology (ASCO) Annual Meeting - May 24th, 2024
- Kymera Therapeutics to Present New Clinical Data from Ongoing Phase 1 Trial of MDM2 Degrader KT-253 at ASCO Annual Meeting - May 24th, 2024