StemCell Therapy

We try every possible thing to stay fit and healthy. After all, a healthy body and sane mind is all we need to survive the challenges of this fast paced world. Right from exercising to eating healthy, we try our best to stay abreast with all fitness trends. But we often end up overlooking those little things and we binge to relieve our stress, and even when we pay heed to all this, we feel that our workout and healthy habits would save us from the adversities.

As the world battles the deadliest virus attacks of all time, this phase has been an awakening for most of us. With no accurate line of treatment or vaccination, the only way to stay safe is by building a rock solid immune system. As they say, Rome wasnt built in one day, building a strong immune system needs a lot of effort along with that parting ways with food that slowly weaken your metabolism and immunity. Heres a low down on foods that we eat almost every now and then to please our taste buds without realising how they affect our immunity in the long run.

Read the original post:
These foods can slowly weaken your immune system - Times of India

This entry was posted on May 18, 2020 at 8:45 pm and is filed under Immune System. You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed. |