What is tagatose? I heard it mentioned as a sugar substitute, but it's a new one on me. Is it safe or just another sweetener we should avoid? And what's the latest word on the safety of Splenda?
Tagatose is a natural sweetener that is 92 percent as sweet as sugar, but has only one-third of the calories. The FDA approved its use in foods and beverages in 2001. You'll see it in packaged cereals and diet sodas, and it is also used in mouthwash, toothpaste, lipstick and in various drugs, both prescription and over-the-counter. Read more...
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