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Prediabetes could lead to type 2 diabetes in future - Know its symptoms and causes  |  Photo Credit: iStock Images

New Delhi: Type 2 diabetes has already reached epidemic levels around the world, with millions of people suffering from the condition. While the condition is very common, it is not completely curable, and can only be managed with the help of a healthy diet, regular physical activity and medicines. At the same time, diabetes can increase the risk of other health conditions like heart and kidney problems, if not managed well. In the wake of the COVID-19 pandemic that the world is struggling with right now, people with diabetes have been listed in the 'high-risk' category for risk of infection and complications due to coronavirus.

While many people know about type 2 diabetes, its causes and symptoms, very few are aware of prediabetes a condition that could be the onset of type 2 diabetes. Here is all you need to know about this condition its symptoms, and causes, and how you can keep yourself safe and healthy.

Prediabetes is a condition where your blood sugar or blood glucose levels are high, but not high enough to be termed as type 2 diabetes.

People who develop type 2 diabetes eventually, have prediabetes first. If prediabetes is not checked, it can transpire into type 2 diabetes within about 10 years, experts suggest. People who have prediabetes are at a high risk of developing type 2 diabetes in their life.

Prediabetes is very common, and it does not necessarily mean that one will suffer from type 2 diabetes. Unlike type 2 diabetes, prediabetes is reversible and can be managed with a healthy diet, regular physical activity, and some lifestyle changes.

While there is no particular cause of type 2 diabetes or prediabetes known, certain factors such as family history, genetics, and lifestyle are known to play a role. Obesity, especially around the abdomen, is considered an important factor for the pancreas to not produce insulin, or for the cells in the organs to not use it.

It is important to understand that prediabetes often does not show any signs or symptoms of the condition. Therefore, regular tests, especially for people who re aware that they are at high risk of developing the condition based on the causes listen above, are extremely vital.

Some uncommon symptoms of prediabetes include -

The bottom line is that a healthy diet comprising of high-fibre, nutrient and mineral-rich food, and a healthy lifestyle that comprises of mindfulness and regular exercise is important to stay healthy and keep the risk of diseases at bay, including prediabetes and type 2 diabetes.

Disclaimer: Tips and suggestions mentioned in the article are for general information purposes only and should not be construed as professional medical advice. Always consult your doctor or a professional healthcare provider if you have any specific questions about any medical matter.

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Prediabetes could lead to type 2 diabetes in future - Know its symptoms and causes - Times Now

This entry was posted on September 6, 2020 at 11:58 am and is filed under Diabetes. You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed. |