StemCell Therapy

Passion fruit is found to have a multitude of health benefits. For one thing, the edible flesh and seeds contain powerful antioxidants and other nutrients to boost the immune system and cardiovascular health.

Medical News Today claims passion fruit is also a great source of fiber that keeps the gut healthy and prevents constipation and bowel disorders with only 17 calories per fruit, while the American Medical Association adds that fiber helps lower overall cholesterol levels, and therefore improves heart health.

But there are more health benefits of passion fruit:

Vitamin C versus viral diseasesAccording to Dr. Donald Marks, an internist and infectious disease expert with degrees in both immunology and microbiology, taking vitamin C is an excellent way to fight viral diseases. In my opinion, vitamin C is one of the best options, he told Newsmax. It is an antiviral and is readily available not only in fruits and vegetables but in a variety of over-the-counter supplements, as well as in throat lozenges and gummies.

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Passion fruit to boost heart health and immune system - FreshPlaza.com

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