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Whats Going Around: Flu cases confirmed locally – ABC27

October 7th, 2022 1:44 am

(WHTM) This week, the providers of UPMC Childrens Community Pediatrics in York and Spring Grove are continuing to see COVID-19, flu, RSV, and viral syndrome.

WellSpan Pediatric Medicine Physicians across the Midstate are seeing RSV, croup, influenza A, and asthma and allergy flares.

This week, pediatricians at Penn State Health Childrens Hospital are seeing a lot of common colds and cases of COVID. They are also seeing some upper respiratory viruses and stomach bugs.

The CVS MinuteClinic in York also saw upper respiratory viruses and COVID-19.

Penn Medicine Lancaster General Health Physicians Roseville Pediatrics is seeing many fevers for a myriad of reasons this week, the most popular being enterovirus, influenza, strep throat, RSV, and adenovirus.

They have seen influenza officially several times, all Type A.

Strep throat took a sharp increase. They are also seeing a sharp increase in pneumonia.

Dr. Joan Thode is offering the following advice about the flu:

Influenza is a group of viruses that causes a syndrome of fevers, chills, extreme fatigue, muscle aches, congestion, cough, headache and sore throat. These symptoms occur due to the virus invading the cells of the body, as well as the immune systems attack of the bodys cells in an attempt to kill the virus that invaded them. When there is a body-wide immune attack on flu-invaded cells, tissues and organs can be damaged to the point of not functioning. That is when the flu can become dangerous and deadly. The time is now to get your family vaccinated for the flu.

How the flu shot works: Influenza rapidly changes its outward appearance. While the core structure of the flu stays the same, the tiny molecules that adorn its surface can change rapidly. Its hard to create a flu vaccine that primes the immune systems memory cells to recognize the surface of the flu, because that surface changes! Thats why, unlike other vaccines, the flu shot is never perfect. BUT thats also why the makers of the flu vaccine include not only pieces of the predicted surface molecules but ALSO pieces of the core structure of the flu that doesnt change. This is where getting the flu shot can be lifesaving.

Think of it like a high school reunion. Though your acquaintances may have changed their hairstyle, put on a little weight or started wearing glasses since high school, you would still recognize them because their face, laugh and personality, their core, dont drastically change. If you ran into one of these prior acquaintances while out running errands, you would have some recognition, even if you couldnt immediately recall their name.

This is how flu vaccines work. The flu will change its hairstyle and outward appearance every season, but by giving your immune cells a taste not only of the predicted hairstyle but also of the core molecule, your immune system will have some familiarity with it. And when memory immune cells recognize somethingeven partiallythey sound the alert and activate the immune system.

The flu virus moves fast to invade our bodys cells, but when the immune system is primed to recognize pieces of it, the defense process starts sooner. Yes, you may still be unlucky enough to get the flu infection despite getting the shot, but with an armed immune system, you will have a decreased severity of the illness that can be lifesaving.

You cant get the flu from the flu shot because the intact virus is not in the shot. There are just a few pieces of the influenza structure to give your immune system enough of a taste to learn how to identify it. As with any shot, your immune system will be activated, which uses a lot of energy and may make you feel a bit tired. But your symptoms are not the true flu, and your cells are not being destroyed as they are with the flu.

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Contributor: How to Fight the Cold and the Flu This Season – AJMC.com Managed Markets Network

October 7th, 2022 1:44 am

With cold and flu season approaching, tips for avoiding the worst of the respiratory viruses are important for facing the coming months, when health experts expect an uptick in flu cases compared with the past 2 years.

As the weather starts changing and winter approaches, we begin to brace ourselves for the season of respiratory viruses. The flu, COVID-19, and even the common cold can make us miserable, take time away from work and school, and prevent us from enjoying activities with family and friends. These illnesses can be even worse for those who are elderly or have compromised immune systems. After 2 years of below-normal numbers for flu cases, public health authorities fear an upsurge in the number of cases. What can we do to prepare for the viral onslaught? Here are 3 tips to fight the cold and flu season!

1. Practice healthy habits. An overall healthy lifestyle not only prolongs life but also fights colds and flu. The tried-and-true advice of getting plenty of sleep, exercising, eating a balanced diet, and drinking adequate amounts of fluid is vital to practice year-round. These habits are even more crucial during the respiratory illness season. Our immune system relies on a healthy body to be able to fight off invaders. When we dont take care of ourselves, we become more likely to get sick, and it will take longer to recover. Taking a little time daily to get an extra glass of water or make a balanced and nutritious meal will pay off in the long run with less illness and better health overall.

2. Wash your hands. Keeping our hands clean is 1 of the most effective ways to control the spread of many diseases, including the common cold, flu, and COVID-19. Handwashing also prevents diarrhea-related illnesses and infections caused by bacteria, reducing the need for antibiotic use. Lathering with soap and water for 20 seconds is the best way to ensure that germs get removed. Using a paper towel to turn off the faucet helps ensure you dont pick up more bugs on your newly clean hands. When soap and water are unavailable, you can use an alcohol-based sanitizer with at least 60% alcohol.

3. Get your flu shot. As we have been fighting COVID, some of us have forgotten the flu can be a severe respiratory illness and 1 that we should all avoid. Thousands of people each year are hospitalized and even die from flu complications. Everyone over 6 months of age should get their annual flu shot, ideally in September or October. For those aged 65 years and older, there is a special high-dose flu shot that is even more effective in this age group. You can get a COVID-19 booster at the same time as a flu shot. The COVID-19 shots available now are more effective against the newest strains of the virus. But dont forget your flu shot for additional protection.

The COVID-19 pandemic taught us some essential lessons in reducing the spread of respiratory illness. We know that having a healthy lifestyle, washing our hands, and getting vaccinated are all keys to preventing infection or reducing the severity. Following the same simple principles can reduce the chances of catching a cold or the flu.

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Updated COVID-19 Bivalent Booster Released in Time for Fall and Winter Omicron Wave – Cornell University The Cornell Daily Sun

October 7th, 2022 1:44 am

Last month, the U.S. Food and Drug Administration approved an updated COVID-19 bivalent booster, specifically to target the Omicron variant. Starting this fall, Moderna and Pfizer will offer these boosters to provide protection as COVID-19 infection rates are expected to rise.

A bivalent vaccine is a vaccine that contains two strains, or two slightly genetically different versions, of a virus. According to Prof. Cynthia Leifer, microbiology and immunology, bivalent vaccines are created for extra protection against new viral strains that arise over time.

The COVID-19 bivalent booster is not the only vaccine with more than one strain of virus. Many vaccines, such as the flu and MMR vaccines, contain multiple strains of a virus or even different viruses.

Half of the contents in the COVID-19 bivalent booster are mRNA from the original COVID-19 strain while the other half includes mRNA from the Omicron strain.

mRNA are pieces of genetic material used to synthesize proteins. In the COVID-19 virus, mRNA allows the production of spike proteins, proteins located on the surface of COVID-19 viruses that allow entry of the viruses into host cells. Once the spike proteins are in the body, the immune system learns to develop a response and attack against them.

Because the immune system can fight against multiple antigens, vaccines with multiple viruses do not change in efficacy compared to their monovalent counterparts. However, it reduces the number of shots necessary to combat against all strains of a virus. Thus, it allows our immune system to provide better protection against more viral strains.

The bivalent COVID booster works by reminding our immune system of the original strain and introducing the new variant, Leifer said.

The COVID-19 bivalent booster contains the Omicron variant as opposed to other strains of COVID-19 because of Omicrons high infection rate. Omicron is now responsible for 90 percent of COVID-19 cases and is predicted to spread during the fall and winter season due to reasons such as decreasing COVID-19 immunity and cold weather that drives people indoors and allows for more spread of infection.

Although the original COVID-19 vaccine and boosters reduced rates of symptomatic infection, severe disease, hospitalization and death from the original Alpha and newer Delta strain infection, it is ineffective in reducing symptomatic infection for Omicron.

However, studies have shown that the updated bivalent booster causes high levels of antibodies against the original Alpha strain and reasonable levels of antibodies against the Omicron strain.

The FDA analyzed data of 600 people over the age of 18 who all received the first dose of the Moderna monovalent booster and then received either another dose of the monovalent booster or a dose of the bivalent booster. A stronger immune response was observed from the individuals who received the Moderna bivalent booster dose after the first monovalent booster dose.

Additionally, an estimate of over 100,000 hospitalizations can be prevented in the upcoming month through administration of the bivalent booster.

All individuals who received the initial booster are eligible to receive the bivalent booster after two months. The Moderna booster can be given to those ages 18 and up while the Pfizer booster can be given to those ages 12 and up.

The bivalent COVID-19 booster, like the original version, has similar side effects and takes up to two weeks to have full effects. Additionally, it is also still possible to become infected even after receiving the booster.

As cases continue to persist, many health experts compare making new COVID-19 vaccines to the yearly flu shots. Although there is still uncertainty about this, COVID-19 boosters will most likely be frequently updated to combat against newly arising strains or increase effectiveness against the infection.

Prof. Leifer even believes that one day there may be a multivalent vaccine that protects against COVID-19 and the flu.

While Biden confidently claimed the pandemic is over, not all scientists and epidemiologists agree, Prof. Leifer said. What everyone does agree on is that COVID-19 is here to stay.

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COVID immune reaction could affect brain mechanisms and induce neurological symptoms – Sky News

October 7th, 2022 1:44 am

Immune reactions from COVID infections could lead to memory problems and contribute to brain fog, according to research.

The preliminary findings by researchers at King's College London reveals a process which could also trigger delirium in patients.

Scientists analysed blood samples taken from 36 patients who were admitted to Guy's and St Thomas' NHS Foundation in London during the first wave of the pandemic between March and June 2020.

A protein released by immune cells was found in infected patients to be 15 times higher than normal.

The protein, called IL6, was even higher in patients with delirium, a state of confusion which can lead to an increased risk of dementia.

The report said it is "likely that a major contributing mechanism to the development of neurological symptoms in COVID-19 patients is a hyper-activated immune system".

The research added: "The virus infection is now well-known for its ability to induce an over-reacting immune response.

"Once produced, these peripheral inflammatory cytokines can then penetrate the blood brain barrier and directly affect brain mechanisms and induce neurological symptoms affecting cognition, memory, alertness and emotional state, and leading to delirium."

Some drugs which are used to treat high immune responses to COVID could be used against delirium, it was suggested.

The impact of COVID on brain health has already been analysed in other studies.

Last month, a year-long study published in Nature Medicine assessed brain health across 44 different disorders using medical records from millions of US veterans.

Read more:Long-awaited inquiry into COVID 'won't drag on'

American researchers found brain and other neurological disorders occurred in 7% more of those who had been infected with COVID compared with a similar group of veterans who had never been infected.

The figures translated into roughly 6.6 million Americans who had brain impairments linked with their COVID infections, the study reported.

The authors highlighted how their study included both hospitalised and non-hospitalised patients.

Memory impairments, or brain fog, were the most common symptom.

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Oralair pill that retrains the immune system to reduce risk of thunderstorm asthma – 7NEWS

October 7th, 2022 1:44 am

A daily pill can change immune cell memory and reduce allergic reactions such as hay fever and thunderstorm asthma, new research shows.

A study led by Monash University researchers found Victorians who took the prescribed medication Oralair for four months in the lead up to allergy season for three consecutive years had retrained immune cells, providing long-term protection against allergic reactions.

WATCH THE VIDEO ABOVE: Pill delivering relief for hay fever and asthma sufferers.

Watch the latest News on Channel 7 or stream for free on 7plus >>

In 2019, researchers studied 27 Victorians allergic to ryegrass pollen; half of them took the daily tablet consisting of grass pollen under the tongue and the others received antihistamines.

Its probably about 75 per cent effective in terms of symptom improvement, such as nasal congestion, the runny nose, sneezing and itching, allergy specialist Dr Joy Lee said.

The pill exposed sufferers to five different types of grass pollen and works by retraining the immune system and can reduce the risk of thunderstorm asthma.

This is very good news... we compared the samples before and after for any changes in immune memory and what we found is the bases treated with the tablet - their immune cells that responded to ryegrass pollen had changed, Monash Universitys Central Clinical School lead researcher Menno van Zelm said.

The cells in the patients that were not treated with the medication had not changed.

More than 4.6 million Australians suffer from hay fever, which is often triggered by an allergic reaction to outdoor or indoor allergens such as pollen and dust mites, according to the Australian Institute of Health and Welfare.

In 2016, Melbourne had the worlds largest epidemic thunderstorm asthma event, with thousands of people developing breathing difficulties and at least nine deaths.

Oralair does not work for everyone and asthma sufferers should first check with their general practitioner.

- With AAP

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7 Surprising Health Benefits of Pumpkins – AARP

October 7th, 2022 1:44 am

Pure canned pumpkin can be added to smoothies, oatmeal, baked goods, pancakes and much more. Need just a small amount? Pour the remainder into small, freezer-safe containers (or into a silicone ice cube tray covered with a gallon-size zip-close bag), freeze it and defrost as needed.

Most of these frothy drinks are totally pumpkin-less, though some versions contain a smidgen. In either case, the biggest problem is that these are really indulgent desserts in disguise: A 16-ounce cup may have as much as 400 calories, 50 grams of sugar and nearly half the maximum amount of saturated fat you should get in an entire day. (If you cant pass it up, ordering yours with skim milk, less syrup and no whip will blunt the damage.)

Pumpkin pie spice doesnt contain any pumpkin either, but this spice blend (typically cinnamon, nutmeg, ginger and allspice) offers plenty of health benefits provided you use it to add flavor to otherwise healthy foods. Cinnamon might help balance blood sugar, ginger may relieve minor stomach upset, and nutmeg offers B vitamins and minerals, Kimberlain says. Try adding this seasoning to unsweetened applesauce, oatmeal or regular coffee or tea.

Many people think of pumpkin as a vegetable, but treat it as a fruit by saving it for sweet drinks and desserts. Neither is quite right. By scientific definition, a fruit develops from the flower of a plant, while other parts are categorized as vegetables, so pumpkin fits the bill. And pumpkin itself isnt inherently sweet; its all about what you pair with it. Pumpkin is very versatile, says Kimberlain, who likes to use it in risottos and chilies or simply roast it and serve as a side dish.

Lakatos is a fan of pumpkin seed butter, an earthy green paste you can buy premade or make yourself (by pureeing pumpkin seeds with a small amount of sea salt). I often recommend it to vegetarians, because its a good deal higher in protein than most nut butters, she says. (It has about 9 grams per serving.) When youre craving something with a little sweetness but dont want to go overboard, try Lakatos recipe for Pumpkin Pie Oat Breakfast Muffins.It incorporates canned pumpkin and pumpkin seeds and has a reasonable 8 grams of sugar per muffin. (A typical blueberry muffin, in contrast, can have as much as 35 grams.)

Ingredients

2 cups old fashioned oats or rolled oats (not instant)1 tsp. baking powder1/4 tsp. salt1 Tbsp. pumpkin pie spice1/4 tsp. vanilla extract1 cup almond milk (we used unsweetened vanilla)3/4 cup canned pure pumpkin1 egg1/4 cup honey1/4 cup dried cranberries (if youd like muffins a little sweeter, we suggest adding an additional 1/4 cup)3 Tbsp. raw pumpkin seeds1 Tbsp. seed and grain blend (we used Trader Joes Super Seed & Ancient Grain blend; you can use whatever type of seed or grain you have on hand!)

Directions

1. Preheat oven to 350F.2. Line a 12-cup cupcake pan with muffin papers or coat with nonstick spray.3. Combine all ingredients and mix completely until thoroughly combined in a bowl.4. Divide batter into 12 cups so its evenly distributed.5. Bake for 18 to 22 minutes.

When done, the tops will be firm and not gooey or moist. Poke with a toothpick and when it comes out clean, the muffins are ready! Be careful not to overbake.

Nutrition Facts Per Serving: 105 calories, 2g fat, 0g saturated fat, 16mg cholesterol, 75mg sodium, 20g carbohydrate, 2g fiber, 8g sugar, 3g protein

Source:Nutrition Twins

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Why Do Some Allergies Go Away While Others Dont? – The Atlantic

October 7th, 2022 1:44 am

Of all the nicknames I have for my cat CalvinFluffernutter, Chonk-a-Donk, Fuzzy Lumpkin, Jerky McJerkfaceBumpus Maximus may be the most apt. Every night, when I crawl into bed, Calvin hops onto my pillow, purrs, and bonks his head affectionately against mine. Its adorable, and a little bit gross. Tiny tufts of fur jet into my nose; flecks of spittle smear onto my cheeks.

Just shy of a decade ago, cuddling a cat this aggressively would have left me in dire straits. From early childhood through my early 20s, I nursed a serious allergy that made it impossible for me to safely interact with most felines, much less adopt them. Just a few minutes of exposure was enough to make my eyes water and clog my nasal passages with snot. Within an hour, my throat would swell and my chest would erupt in crimson hives.

Then, sometime in the early 2010s, my misery came to an abrupt and baffling end. With no apparent interventions, my cat allergy disappeared. Stray whiffs of dander, sufficient to send my body into conniptions mere months before, couldnt even compel my nose to twitch. My body just up and decided that the former bane of its existence was suddenly totally chill.

What I went through is, technically speaking, completely weird, says Kimberly Blumenthal, an allergist and immunologist at Massachusetts General Hospital. Some allergies do naturally fade with time, but short of allergy shots, which dont always work, we think of cat allergy as a permanent diagnosis, Blumenthal told me. One solution thats often proposed? Get rid of your cat.

My case is an anomaly, but its oddness is not. Although experts have a broad sense of how allergies play out in the body, far less is known about what causes them to come and goan enigma thats becoming more worrying as rates of allergy continue to climb. Nailing down how, when, and why these chronic conditions vanish could help researchers engineer those circumstances more often for allergy sufferersin ways that are actually under our control, and not just by chance.

All allergies, at their core, are molecular screwups: an immune system mistakenly flagging a harmless substance as dangerous and attacking it. In the classic version, an allergen, be it a fleck of almond or grass or dog, evokes the ire of certain immune cells, prompting them to churn out an antibody called IgE. IgE drags the allergen like a hostage over to other defensive cells and molecules to rile them up too. A blaze of inflammation-promoting signals, including histamine, end up getting released, sparking bouts of itching, redness, and swelling. Blood vessels dilate; mucus floods out in gobs. At their most extreme, these reactions get so gnarly that they can kill.

Just about every step of this chain reaction is essential to produce a bona fide allergywhich means that intervening at any of several points can shut the cascade down. People whose bodies make less IgE over time can become less sensitive to allergens. The same seems to be true for those who start producing more of another antibody, called IgG4, that can counteract IgE. Some people also dispatch a molecule known as IL-10 that can tell immune cells to cool their heels even in the midst of IgEs perpetual scream.

All this and more can eventually persuade a body to lose its phobia of an allergen, a phenomenon known as tolerance. But because there is not a single way in which allergy manifests, it stands to reason that there wont be a single way in which it disappears. We dont fully understand how these things go away, says Zachary Rubin, a pediatrician at Oak Brook Allergists, in Illinois.

Read: What they arent telling you about hypoallergenic dogs

Tolerance does display a few trends. Sometimes, it unfurls naturally as people get older, especially as they approach their 60s (though allergies can appear in old age as well). Other diagnoses can go poof amid the changes that unfold as children zip through the physiological and hormonal changes brought on by toddlerhood, adolescence, and the teen years. As many as 60 to 80 percent of milk, wheat, and egg allergies can peace out by pubertya pattern that might also be related to the instability of the allergens involved. Certain snippets of milk and egg proteins, for instance, can unravel in the presence of heat or stomach acid, making the molecules less allergenic, and giving the body ample opportunity to reappraise them as benign, says Anna Nowak-Wgrzyn, a pediatric allergist and immunologist at NYU Langone Health. About 80 to 90 percent of penicillin allergies, too, disappear within 10 years of when theyre first detected, more if you count the ones that are improperly diagnosed, as Blumenthal has found.

Other allergies are more likely to be lifers without dedicated interventionamong them, issues with peanuts, tree nuts, shellfish, pollen, and pets. Part of the reason may be that some of these allergens are super tough to neutralize or purge. The main cat allergen, a protein called Fel d 1 thats found in feline saliva, urine, and gland secretions, can linger for six months after a cat vacates the premises. It can get airborne, and glom on to surfaces; its been found in schools and churches and buses and hospitals, even in space, Blumenthal told me.

Read: The next weird way were changing cats

For hangers-on like these, allergists can try to nudge the body toward tolerance through shots or mouth drops that introduce bits of an allergen over months or years, basically the immunological version of exposure therapy. In some cases, it works: Dosing people with Fel d 1 can at least improve a cat allergy, but its hardly a sure hit. Researchers havent even fully sussed out how allergy shots induce tolerancejust that they work well for a lot of patients, Rubin told me. The world of allergy research as a whole is something of a Wild West: Some people are truly, genuinely, hypersensitive to water touching their skin; others have gotten allergies because of organ transplants, apparently inheriting their donors sensitivity as amped-up immune cells hitched a ride.

Part of the trouble is that allergy can involve just about every nook and cranny of the immune system; to study its wax and wane, scientists have to repeatedly look at peoples blood, gut, or airway to figure out what sorts of cells and molecules are lurking about, all while tracking their symptoms and exposures, which doesnt come easy or cheap. And fully disentangling the nuances of bygone allergies isnt just about better understanding people who are the rule. Its about delving into the exceptions to it too.

How frustratingly little we know about allergies is compounded by the fact that the world is becoming a more allergic place. A lot of the why remains murky, but researchers think that part of the problem can be traced to the perils of modern living: the wider use of antibiotics; the shifts in eating patterns; the squeaky-cleanness of so many contemporary childhoods, focused heavily on time indoors. About 50 million people in the U.S. alone experience allergies each yearsome of them little more than a nuisance, others potentially deadly when triggered without immediate treatment. Allergies can diminish quality of life. They can limit the areas where people can safely rent an apartment, or the places where they can safely dine. They can hamper access to lifesaving treatments, leaving doctors scrambling to find alternative therapies that dont harm more than they help.

But if allergies can rise this steeply with the times, maybe they can resolve rapidly too. New antibody-based treatments could help silence the bodys alarm sensors and quell IgEs rampage. Some researchers are even looking into how fecal transplants that port the gut microbiome of tolerant people into allergy sufferers might help certain food sensitivities subside. Anne Liu, an allergist and immunologist at Stanford, is also hopeful that the incidence of new food allergies will decline over the next 10 years, as more advances come through. After years of advising parents against introducing their kids to sometimes-allergenic substances such as milk and peanuts too young, experts are now encouraging early exposures, in the hopes of teaching tolerance. And the more researchers learn about how allergies naturally abate, the better they might be able to safely replicate fade-outs.

One instructive example could come from cases quite opposite to mine: longtime pet owners who develop allergies to their animals after spending some time away from them. Thats what happened to Stefanie Mezigian, of Michigan. After spending her entire childhood with her cat, Thumper, Mezigian was dismayed to find herself sneezing and sniffling when she visited home the summer after her freshman year of college. Years later, Mezigian seems to have built a partial tolerance up again; she now has another cat, Jack, and plans to keep felines in her life for goodboth for companionship and to wrangle her immune systems woes. If I go without cats, that seems to be when I develop problems, she told me.

Its a reasonable thought to have, Liu told me. People in Mezigians situation probably have the reactive IgE bopping around their body their entire life. But maybe during a fur-free stretch, the immune system, trying to be parsimonious, stops making molecules that rein in the allergy, she said. The immune system is nothing if not malleable, and a bit diva-esque: Set one thing off kilter, and an entire network of molecules and cells can revamp its approach to the world.

I may never know why my cat allergy ghosted me. Maybe I got infected by a virus that gently rewired my immune system; maybe my hormone levels went into flux. Maybe it was the stress, or joy, of graduating college and starting grad school; maybe my diet or microbiome changed in just the right way, at just the right time. Perhaps its pointless to guess. Allergy, like the rest of the immune system, is a hot, complicated messa common fixture of modern living that many of us take for granted, but that remains, in so many cases, a mystery. All I can do is hope my cat allergy stays gone, though theres no telling if it will. I have no idea, Nowak-Wgrzyn told me. Im just happy for you. Go enjoy your cats.

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Why Do Some Allergies Go Away While Others Dont? - The Atlantic

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Higher Prevalence of Sarcopenia Reported in Patients with Rheumatoid Arthritis – Rheumatology Network

October 7th, 2022 1:43 am

Sarcopenia, an age-related loss of muscle mass and depletion of strength and performance, is significantly more common in patients with rheumatoid arthritis (RA) when compared with controls when assessed using the updated European Working Group on Sarcopenia in Older People (EWGSOP2)criteria. Further, the Foundation for the National Institutes of Health (FNIH)definition showed a higher proportion of participants with sarcopenia in individuals with high body mass index (BMI) and fat mass, regardless of RA diagnosis, according to a study published in Rheumatic & Musculoskeletal Diseases.1

Currently, no consensus definition for sarcopenia exists, investigators explained. However, all definitions proposed recently include the assessment of muscle mass and muscle strength, yet different thresholds are being applied to determine these parameters. Hence, the existing data on the prevalence of sarcopenia vary, depending on the definition used and the respective population studied. However, it is well known that sarcopenia increases with advanced age. Whereas the amount of sarcopenia is found to be around 15% in 65 years, it rises up to 40% in 85-year-old healthy ambulatory subjects.

The single-center, cross-sectional study, performed at the CharitUniversittsmedizin Berlin, included 289 adult patients with RA. Appendicular lean was measured via dual x-ray absorptiometry and muscle function, including chair rise time, gait speed, and grip strength was assessed. EWGSOP2 and FNIH assessed the prevalence of sarcopenia. Patients with RA were then compared with a cohort of healthy controls (n = 280).

The mean age of patients in the RA cohort was 59 years, 80% were women, the median disease duration was 9 years, and most had a low disease activity score. Among patients with RA, 4.5%, (59.411.3 years) were affected by sarcopenia, compared with 0.4% of controls (62.911.9 years) by EWGSOP2 definition. Of those with RA, body weight (odds ratio [OR] 0.92, 95% CI 0.86 to 0.97), BMI (OR 0.70, 95% CI 0.57 to 0.87), disease duration (OR 1.08, 95% CI 1.02 to 1.36), current medication with glucocorticoids (OR 5.25, 95% CI 2.14 to 24.18), cumulative dose of prednisone equivalent (OR 1.04, 95% CI 1.02 to 1.05), C reactive protein (CRP) (OR 1.05, 95% CI 1.01 to 1.10), and Health Assessment Questionnaire (HAQ) (OR 2.50, 95% CI 1.27 to 4.86) were associated with a sarcopenia diagnosis.

However, when using the FNIH definition, 2.8% of patients with RA and 0.7% of controls were affected by sarcopenia. In these participants, smaller body height (OR 0.75, 95% CI 0.64 to 0.88), higher BMI (OR 1.20, 95% CI 1.02 to 1.41), higher CRP (OR 1.06, 95% CI 1.01 to 1.11), and higher HAQ (OR 2.77, 95% CI 1.17 to 6.59) were linked to sarcopenia.

The cross-sectional design of the study, which did not allow for the determination of a causal relationship between sarcopenia and contributing factors, limited the study. Applying the same criteria to a control group without inflammatory disease showed that patients with RA are more likely to be affected by sarcopenia, low lean mass, and poor muscle function. However, it could not be determined whether patients with joint pain or joint destruction, caused by RA, impacted grip strength. Therefore, assessments may have been influenced by factors unrelated to muscle function. Future studies should evaluate the influence of pain and erosive lesions. Other studies are needed to determine risk factors and cut-off values for muscle mass and muscle function.

This research is a first step towards a deeper understanding of defining low muscle mass by using different muscle mass indices, investigators concluded. The 2 definitions were found to respond differently to the anthropometric characteristics of the cohort, resulting in different rates of prevalence. This shows the importance of a common definition of sarcopenia and the need for reliable methods to determine low muscle mass and the inclusion of muscle function.

Reference:

Dietzel R, Wiegmann S, Borucki D, et al. Prevalence of sarcopenia in patients with rheumatoid arthritis using the revised EWGSOP2 and the FNIH definition.RMD Open. 2022;8(2):e002600. doi:10.1136/rmdopen-2022-002600

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Exploring the Relationship Between Psoriatic Arthritis and Psoriasis – Dermatology Times

October 7th, 2022 1:43 am

Patients with arthritis are often first diagnosed with psoriasis. In this excerpt from a Dermatology Times DermView video episode1, 2 physicians explored the relationship between the skin and joint disorders, why the two are often related, and some of the medications that may bring relief for patients with both conditions.

About a third of our [patients with psoriasis] go on to psoriatic arthritis [PsA]...and we know there are certain risk factors that increase the likelihood that a patient is going to develop psoriatic arthritis. That includes factors such as nail disease, inverse psoriasis, scalp psoriasis, more severe psoriasis, obesity, and family history of psoriatic arthritis, specifically in a first- or second-degree [relative], said Joseph Merola MD, MMSc, vice chair of clinical trials and innovation in the Department of Dermatology, director of the Clinical Unit for Research Innovation and Trials, and director of the Center for Skin and Related Musculoskeletal Diseases at Brigham and Womens Hospital and associate professor of dermatology and rheumatology at Harvard Medical. Although there may be a genetic risk factor, with overlap-ping risks between skin and joint disease, environmental factors can also trigger the immune response that becomes psoriasis and leads to psoriatic arthritis.

Mark Lebwohl, MD, dean of clinical therapeutics at the Kimberly and Eric J. Waldman Department of Dermatology at Icahn School of Medicine at Mount Sanai in New York, New York, noted that 70% of patients with arthritis are first diagnosed with psoriasis and that arthritis occurs before psoriasis 15% of the time. Plaque psoriasis is the predominant presenting form of psoriasis.

Lebwohl then explained the domains of the disease and the different preexisting conditions that dermatologists see in many patients before a diagnosis, including nail disease, scalp disease, or inverse and intertriginous psoriasis. I would say close to 20% come in with guttate psoriasis. [Pustular psoriasis and erythrodermic psoriasis are exceedingly rare], but those are deadly ones.... And of course, in plaque [psoriasis] we include inverse palm and sole psoriasis, [which is] less common than just plaque psoriasis.

Some patients also show signs of other types of arthritis, including the following:

The treatments for PsA also work for psoriasis. The physicians discussed a few widely used treatments such as TNF- blockers, IL-17 blockers, and Janus kinase inhibitors. Several Janus kinase inhibitors were approved in 2022 for the treatment of psoriasis and PsA, and Lebwohl said they work well, despite some boxed warnings that come with the drugs. He added that doctor involvement is key. It is up to the physician to ask questions to help the patient pinpoint the source of pain or stiffness. The physicians discussed the reasons a physician may choose one category of drug over another. They agree that TNF- blockers have the best evidence to date that they prevent heart attacks. For patients who have preexisting heart conditions, a drug in that category would be the first line of defense. Lebwohl explained this is important because of a marked increase in the risk of heart attacks in patients with psoriasis. If a patient has or had skin cancer, a TNF- blocker would not likely be the first choice, because a side effect is an increased risk of squamous cells.

In addition, they mentioned that patients with PsA who are pregnant could benefit from certolizumab pegol (Cimzia), a drug that does not contaminate breast milk and therefore will not cross the placenta. Dermatologists often start women of childbearing years on certolizumab pegol for that reason.

The patients weight also factors into some treatment plans. We know that one of the unique aspects of some of our infusion therapies, in particular infliximab (Remicade; Janssen Biotech, Inc), is that it is weight-based dosing, Merola said. It does offeralbeit off-labeldose flexibility around frequency dosing, IV [intravenous] dosing that is...weight based but has flexibility around frequency. I can do it every 4 weeks, every 8 weeks. I can do 5 mg/kg. I can do 10 mg/kg.

Merola noted that some of the highest efficacy in PsA was shown in findings from the GO-VIBRANT trial (NCT02181673) that examined intravenous golimumab (Simponi Aria).

The physicians also mentioned treatment options when a drug fails to yield positive results. Lebowhl and Merola described primary failure as the ineffectiveness of a drug; no history of a response. A secondary failure, they said, indicates a lack of response after an initial period of success. A practitioner may prescribe a new classification of drugs for a patient who experiences primary failure. In a secondary failure, the doctor may have to increase the dosing or move to a new treatment plan. Merola said that one cause for secondary failure is due to the patients development of antibodies; they would then have to prescribe an additional medication to suppress their formation.

Both physicians agreed that the number of drugs available for PsA is always increasing, which means more access for doctors and patients. We have robust data from studies that support that switching [medications] seems to be well tolerated, seems to continue efficacy for our patients with these disorders, Merola said. However, patients often have negative expectations about what changing drugs means, which may lead to confusion, more calls to the office, or failure to take the drugs.

Merola and Lebwohl concluded by talking about the importance of regular screenings for PsA or psoriasis patients. Merola suggested a frequency of every 6 months to record new or worsening symptoms and to keep track of disease progression.

Transcript edited for clarity and conciseness.

Reference

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Are Tomatoes Bad For Arthritis? Here’s What An MD Has To Say – Women’s Health

October 7th, 2022 1:43 am

Rumor has it that eating too many tomatoes causes inflammation in the body, which can lead to arthritis symptoms. But are tomatoes really to blame? Should everyone with arthritis swear off the vegetable (or fruit, depending on who you ask)? Good thing you asked because its time to officially debunk this myth.

Arthritis is the degeneration and inflammation of the joints that causes uncomfortable symptoms like joint swelling, stiffness, and decreased range of motion. There isnt a cure for arthritis, but diet *can* play a major role in mitigating inflammation and managing symptoms, says Melinda Ring, MD, an integrative medicine physician at Northwestern Medicine.

Certain foods are more likely to trigger inflammation in the body, she says. And while the foods you do or do not eat won't cure or eliminate all your arthritis troubles, they can make an impact.

More From Women's Health

Read on to see what foods pass the inflammation test, and if tomatoes are in or out.

In short, no. There is really minimal scientific data that supports the elimination of tomatoes, or nightshades, by looking at inflammation markers or symptoms, says Dr. Ring. It is not an across the board statement that nobody with arthritis should eat them, because in fact, nightshade vegetables are rich in lots of really healthy phytonutrients.

So, why do tomatoes get such a bad rep? Nightshades, which are a family of plants including tomatoes, potatoes, peppers, and eggplant, naturally produce a toxin called solanine, which is long believed to trigger inflammation and joint pain. But there is actually no scientific or medical link between the two. Instead, studies actually show that tomatoes can reduce systemic inflammation, and that solanine does not directly cause inflammation in humans. It's true purpose: to protect plants against animals and harmful fungi.

That being said, people do have individual sensitivities or intolerances to different foods, and tomatoes can potentially trigger arthritis symptoms in some, says Dr. Ring. If you find your joints are extra sore, swollen, or stiff after eating tomatoes (or any food for that matter), try an elimination diet.

If someone wants to see if they have a reaction to a food, including the nightshade category, eliminate [a specific food] for a couple of weeks, says Dr. Ring. Then, add it back into your diet, and see if you notice a different response in terms of pain.

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In other words, if arthritis symptoms disappear or lessen with the elimination of nightshades, it might be your bodys way of telling you to scale back.

Arthritis is a chronic inflammatory disorder, but if you experience an immediate or severe reaction to a specific food, its time to check-in with your doctor or an allergist. Severe allergies or anaphylactic reactions to nightshades are rare, but if you have trouble breathing, or experience throat swelling or difficulty swallowing, stop eating immediately and seek medical care.

Simply put, yes. Sugar, processed foods, alcohol, charred foods, meats, additives, and gluten can cause inflammatory responses and can sometimes be avoided to minimize arthritis symptoms, says Dr. Ring.

But dont panic! Certain foods can trigger an inflammatory response for some and not others, so there is not one cure-all eating plan. However, a good rule of thumb for someone with arthritis is a plant-forward, Mediterranean diet, that focuses on whole and not processed foods, stresses Dr. Ring.

Certain foods can also help quench inflammation, she says, including foods that are rich in anti-inflammatory omega-3 fatty acids. Flax seeds, chia seeds, and fish like salmon and sardines, along with vegetables and fruits are rich in antioxidants also help with inflammation in the body, she says. In addition, turmeric, ginger, green tea, and fermented foods have also been shown to promote a healthy gut, support the body, and lower chronic inflammation, she explains.

But remember that not everyone reacts the same to all foods, and eating habits are extremely personalized. Ultimately, food should still be something that somebody enjoys and sees as pleasurable and nourishing, says Dr. Ring. While we should always be striving to improve our diet, we should also enjoy the food we eat.

Andi Breitowich is a Chicago-based writer and graduate student at Northwestern Medill. Shes a mass consumer of social media and cares about womens rights, holistic wellness, and non-stigmatizing reproductive care. As a former collegiate pole vaulter, she has a love for all things fitness and is currently obsessed with Peloton Tread workouts and hot yoga.

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Tocilizumab for Treating ICI-Induced Arthritis and Colitis – DocWire News

October 7th, 2022 1:43 am

Adverse events related to immune checkpoint inhibitor (ICI) therapy lack alternative treatments outside of glucocorticoids, which themselves may reduce the efficacy of ICI therapy in patients with cancer. Researchers in the COLAR trial examined whether interleukin-6 blockade with tocilizumab reduced ICI-induced colitis and arthritis and concluded that tocilizumab had promising efficacy and manageable safety profiles for this population.

The clinical trial, published in the Journal for Immunotherapy of Cancer, enrolled 20 patients. Participants had solid cancers and met Common Terminology Criteria for Adverse Events (CTCAE) for grade >1 ICI-induced colitis/diarrhea (n=9), arthritis (n=9), or both (n=2).

Patients ICI treatments included pembrolizumab (n=10), nivolumab (n=4), or combined ipilimumab and nivolumab (n=5), and tocilizumab was administered at 8 mg/kg every 4 weeks. The primary end point of the study was improvement in colitis or arthritis.A total of 19 patients were included in the final analysis after 1 exclusion due to pancreatic insufficiency-induced diarrhea.

According to the researchers, 15 out of 19 (79%) patients achieved the primary end point of a 1 or greater reduction in CTCAE score within 8 weeks. One further patient achieved the primary end point at week 10, and one other maintained stable symptoms. Additionally, at week 24, 12 patients had ongoing improvement without glucocorticoids and 10 had complete remissions of ICI-induced colitis or arthritis.

In closing, the authors summarized that that tocilizumab demonstrated promising efficacy with manageable toxicity in patients with ICI-induced colitis and arthritis (84% clinical benefit rate), and highlighted that half of their patients were able to continue ICI treatment alongside tocilizumab.

Further studies are required to confirm these results and to eventually compare efficacy of tocilizumab with currently standard approaches in the treatment of ICI-induced toxicities, the researchers closed.

Find More Recent Arthritis and Rheumatology Research

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Why Arthritis Is A Clear And Present Danger, And How We Can Fight It – CNBCTV18

October 7th, 2022 1:43 am

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Zimmer Biomet, a pioneer in making medical devices, is joining hands with Network18 to promote awareness about arthritis and bone health.

A right step towards educating people on arthritis

Arthritis is one of the most common medical conditions in India. More than 180 million people suffer from one of the numerous forms of the condition in the country. Arthritis is a general term that just refers to inflammation of a joint. The inflammation is often caused due to the gradual degeneration of the cartilage that covers and sheathes the joints. This results in irritation, pain, inflammation, stiffness and gradual loss of that joint.

With so many of us suffering from this debilitating disease, Zimmer Biomet, a pioneer in making medical devices, is joining hands with Network18 to promote awareness and talk about the concerns individuals regarding bone and joint health.

There are two main types of arthritis osteoarthritis and rheumatoid arthritis. In the former, damage to the cartilaginous tissue can occur from wear and tear. Injury, infection, lifestyle choices, age and genetic predisposition are some of the risk factors for osteoarthritis. It is the most frequent joint disease in the country with a prevalence of 22 percent to 39 percent, according to data from the National Health Portal.

Rheumatoid arthritis, on the other hand, is an autoimmune disease that causes the bodys immune system to attack the lining of the joint capsule, called the synovial membrane, which then causes damage to the cartilage and bone. The risk factors for rheumatoid arthritis include family history, age, genetic predisposition and gender.

Arthritis can mean lowered workplace productivity in high-income countries due to timely intervention and access to healthcare. In countries like India, arthritis can mean loss of livelihood entirely due to the disease not being treated in time in most cases. Rheumatoid arthritis can especially be threatening to livelihoods as it is more common in younger individuals than osteoarthritis. The disease can also significantly impact the lifestyles of individuals who suffer from it, with arthritis quickly emerging to be the fourth most common cause of disability in India.

As a result of changing lifestyles, growing population and increasingly sedentary activity levels, the prevalence of all types of arthritis is also increasing steadily. Incidentally, suffering from arthritis further increases the chances of an individual suffering from other lifestyle diseases like diabetes, obesity and cardiovascular issues due to plummeting activity levels.

Rheumatoid arthritis is diagnosed using tests like erythrocyte sedimentation rate (ESR) and C-reactive protein (CRP), both of which show elevated levels when a patient suffers from the disease. Osteoarthritis is usually detected through imaging techniques like X-ray, magnetic resonance imaging (MRI), ultrasound, and arthroscopy along with complementary laboratory tests.

The most common medicinal intervention is the administration of nonsteroidal anti-inflammatory drugs (NSAIDs). These drugs not only help patients manage pain but also reduce other symptoms of the disease including inflammation and swelling.

Replacement arthroplasty, or joint replacement surgery, is also an electric surgical option that patients can opt for in case of severe damage to the joints, bone, or cartilage or in case of deformity of the joint. It is often considered a final option when other less invasive interventions are not working. Knee replacement surgeries alone in India hit the 2,00,000 mark in 2020, and the demand for joint replacement surgery is expected to grow in the country as advancements in science and surgery have made the procedure far more effective than before.

A joint replacement may be complete or partial and the life expectancy of the new artificial joints can be anywhere from a couple of years to decades depending on various other factors. Zimmet Biomets campaign with Network 18 will help readers educate themselves against the common disease and help explain options to existing patients. Through advancements in medical tech, holistic interventions have meant that arthritis patients are able to enjoy a better quality of life than ever before

First Published:Sep 30, 2022, 07:17 PM IST

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Arthritis: Five cruciferous veg ‘block inflammatory process’ – backed by 10-year study – Express

October 7th, 2022 1:43 am

Arthritis refers to a diverse set of conditions characterised by inflammation in the joints. Joint pain and stiffness are the hallmark signs of arthritis. Unfortunately, there's no cure for arthritis, but you can alleviate the symptoms and reduce your risk of developing arthritis by leading a healthy lifestyle. With this in mind, research makes a strong case for packing cruciferous vegetables into your diet.

Broccoli, Brussels sprouts, cabbage, bok choy and cauliflower are some of the best examples.

Evidence suggests a natural compound found in these cruciferous vegetables called sulforaphane explains this effect .

"Research on mice shows sulforaphane blocks the inflammatory process and might slow cartilage damage in osteoarthritis (OA)," reports health body Arthritis Foundation AF).

Osteoarthritis is the most common type of arthritis in the UK. It affects around a third of people aged 45 and over.

READ MORE:Arthritis: The 70p anticancer herb that may reverse painful inflammation in the joints

Indeed, the Mayo Clinic spent more than a decade studying the effects of antioxidant-rich cruciferous vegetables in preventing arthritis.

The study, published in the journal American Journal of Epidemiology, involved 29,368 women who were aged 55 to 69 years at the beginning of the study in 1986.

By the end of the study in 1997, 152 cases of rheumatoid arthritis were identified.

After controlling for other risk factors, cruciferous vegetables also "exhibited trends" toward a reduced risk of rheumatoid arthritis.

READ MORE:Arthritis: Certain seed has significant anti-inflammatory properties - study

In their conclusion, the researchers noted that a diet high in cruciferous vegetables, may be "protective against the development of rheumatoid arthritis".

While thin on the ground, more recent human studies have echoed these results.

Researchers in a 2014 study published in the Journal of the Academy of Nutrition and Dietetics evaluated associations of vegetable intake with a panel of inflammatory and oxidative stress markers among 1,005 middle-aged Chinese women.

Dietary intake of foods was assessed by a food frequency questionnaire.

The study suggested that the previously observed health benefits of cruciferous vegetable consumption may be partly associated with the anti-inflammatory effects of these vegetables.

The research to date is encouraging but human evidence remains scarce.

Further research must be conducted on human subjects before recommendations can be made.

Nonetheless, cruciferous vegetables are low-calorie, and rich in folate, vitamins C, E, and K, and fibre, making them essential to a healthy, balanced diet.

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5 Exercise Habits for Arthritis in Your 50s – Eat This, Not That

October 7th, 2022 1:43 am

Arthritis is a condition that can be completely and utterly debilitating. According to Healthline, individuals can typically develop rheumatoid arthritis (RA) anywhere between 30 to 50 years of age, while osteoarthritis (OA) usually occurs after 50 or 60 years of age. Arthritis is not something you can always prevent, so it's essential to know every possible way to address the pain as effectively as possible. We're here to share some exercise habits for arthritis in your 50s that you should be aware of. Read further so you can start some helpful tricks today.

We reached out to Dr. Mike Bohl, the Director of Medical Content & Education at Ro and a certified personal trainer. He informs us, "Exercising with arthritis is all about starting off easy and gradually progressing workouts to be longer and more difficult, as tolerated." For instance, some people may be limited to performing exercises in a five-minute session at first and can increase the length of their workout slowly over time. Others may feel more comfortable performing their routine in a seated position. This is a great start, as they can gradually work up to a standing position.

Related: Bad Fitness Habits That Are Rapidly Aging Your Body, Trainer Reveals

Dr. Bohl offers more suggestions you'll want to keep handy. "When it comes to aerobic exercise, low-to-moderate intensity is best," he shares, adding, "When it comes to resistance training, it's important to start with low repetitions of low weight." As you start to become more comfortable, you can step up the total reps. Note that it's always wise to stick with a lower weight. According to Dr. Bohl, your overall goal can be something like this: "Start with low repetition/low weight and progress to high repetition/low weight."6254a4d1642c605c54bf1cab17d50f1e

Related: The #1 Strength Workout To Regain Muscle Mass as You Age, Trainer Says

Individuals who suffer from arthritis may have balance issues or be a tad weaker. If that's the case, Dr. Bohl says balance exercises, stretching, and core-strengthening movements must be top priorities in your regular fitness regimen.

Another one of the best exercise habits for arthritis that Dr. Bohl shares is this. Circuit training can be quite beneficial for individuals dealing with arthritis. Circuit training is performing many various exercises back to back, rather than dedicating your entire workout time to simply one to two parts of your body or types of exercise.

Dr. Bohl does warn that individuals with arthritic conditions stay away from doing high-load or high-intensity exercises. This means no lifting heavy weights, steering clear of vigorous aerobic activities, and avoiding plyometrics.

Additionally, it's wise to avoid working out first thing in the morning, as this is the time when you likely endure a greater amount of stiffness and inability to move well. He tells us, "People with arthritis should use pain as a guidedon't do anything outside of a comfortable range of motion, and if they're experiencing an acute flare-up of arthritis symptoms, it may be best to avoid exercising altogether."

Alexa Mellardo

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Arthritis: 8 types of fish can cause acid crystals to build up in joints – ‘very painful’ – Express

October 7th, 2022 1:43 am

Arthritis comes in many forms but one that commonly afflicts Britons is gout. As the Centers for Disease Control Prevention (CDC) explains, gout is a common form of inflammatory arthritis that is "very painful". It usually affects one joint at a time (often the big toe joint), the CDC notes. It may come as a surprise to hear that certain types of fish can trigger gout symptoms.

This effect owes to the purine content found in fish. The Arthritis Foundation (AF) explains: "Purine compounds, whether produced in the body or from eating high-purine foods, can raise uric acid levels.

"Excess uric acid can produce uric acid crystals, which then build up in soft tissues and joints, causing the painful symptoms of gout."

Given the risks posed by high-purine foods, gout sufferers should "strive to limit" them, says the AF.

Fish high in purine includes anchovies, sardines, herring, mussels, codfish, scallops, trout and haddock, adds the health body.

READ MORE:Arthritis symptoms: Three drinks proven to reduce inflammation ease sore joints

According to the NHS, eating a healthy, balanced diet can help to keep painful gout symptoms at bay.

"Your doctor may give you a list of foods to include or limit," notes the health body.

In general, a healthy, balanced diet means eating a wide variety of foods in the right proportions, and consuming the right amount of food and drink to achieve and maintain a healthy body weight.

"Most people in the UK eat and drink too many calories, too much saturated fat, sugar and salt, and not enough fruit, vegetables, oily fish or fibre," warns the NHS.

READ MORE:Arthritis warning: Refined carbohydrates directly 'cause' inflammation - 'avoid or limit'

Gout can be effectively treated and managed with medical treatment and self-management strategies.

"Treatment for flares consists of nonsteroidal anti-inflammatory drugs (NSAIDs) like ibuprofen, steroids, and the anti-inflammatory drug colchicine," explains the CDC.

According to the health body, making changes to your diet and lifestyle, such as losing weight, limiting alcohol, eating less purine-rich food (such as red meat or organ meat), may help prevent future attacks.

"Changing or stopping medications associated with hyperuricemia (like diuretics) may also help."

If you have frequent attacks or high levels of uric acid in your blood, you may need to take uric acid-lowering medicine, adds the NHS.

According to the health body, it's important to take uric acid-lowering medicine regularly, even when you no longer have symptoms.

It says to:

Do not put any pressure on the affected joint, the NHS adds.

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EMA Issues Positive Opinion on the Safety of Filgotinib – Medscape

October 7th, 2022 1:43 am

The scientific committee of the European Medicines Agency (EMA) has issued a positive opinion of the type II variation application of filgotinib (Jyseleca, Galapagos NV) based on testicular function safety data from the MANTA and MANTA-RAy studies, a company press release indicates.

Filgotinib is a small molecule that selectively inhibits Janus kinase (JAK) type 1. It is approved in the European Union for treating adults with moderate to severe RA and adults with moderately to severely active ulcerative colitis.

The type II variation regulatory application was submitted to EMA in June 2022 in an effort to amend the European label of filgotinib based on data from the MANTA study in men with ulcerative colitis and Crohn's disease and the MANTA-RAy study in men with active rheumatoid arthritis (RA), psoriatic arthritis, ankylosing spondylitis, or nonradiographic axial spondylarthritis. Both studies are investigating the potential effect of filgotinib use on semen parameters and sex hormones.

"This positive CHMP (Committee for Medicinal Products for Human Use) opinion marks a key milestone for Jyseleca and provides important information for patients and physicians, given [filgotinib] is the only anti-inflammatory drug that has been evaluated in a robust large-scale, placebo-control trial program for the potential effect on male reproduction," Galapagos Chief Medical Officer Walid Abi-Saab, MD, said in a statement.

"We will now work to update all relevant label information and materials with the aim to increase access to Jyseleca so that European patients who may benefit from the treatment are able to receive it.

Following assessment of the interim data from MANTA, CHMP concluded that the data did not reveal a difference between treatment groups in the proportion of patients who had a 50% or more decrease from baseline in semen parameters at either week 13 or at week 26. At week 13, the pooled primary endpoint occurred in 6.7% of patients treated with filgotinib, compared with 8.3% of placebo controls.

Moreover, CHMP concluded that the interim MANTA data did not show any relevant changes in sex hormone levels or change from baseline in semen parameters across treatment groups. Overall, CHMP concluded that these clinical data were not suggestive of any filgotinib-related treatment effects on testicular function.

The design of the MANTA and MANTA-RAy studies were published in Advances in Therapy in June 2022. Both are phase 2 studies and include men between 21 and 65 years of age. Semen parameter values were sampled at baseline and included semen volume, total sperm/ejaculate count, sperm concentration and motility, and normal sperm morphology.

Each trial was initially carried out as a 13-week, randomized, double-blind, placebo-controlled period during which the effects of filgotinib 200 mg on semen parameters were compared with that of placebo. The study designs diverged owing to disease-specific consideration from week 13 onward, but all subjects with a 50% or greater decrease in sperm parameters will continue on until reversibility is shown or up to a maximum of 52 weeks, with standard of care as treatment.

Following the positive CHMP opinion, the language in the section of the special warnings and precautions will be removed from the Summary of Product Characteristics and the MANTA and MANTA-RAy studies will be removed from the Risk Management Plan.

In a review of currently available data, results from a phase 3 study in which patients with moderate to severe ulcerative colitis were treated with filgotinib showed that treatment is both effective and has a reassuring safety profile. Furthermore, treatment was not associated with a greater risk of thrombosis or herpes zoster infections, compared with other JAK inhibitors.

On the other hand, review authors did point out that preclinical studies reported impaired spermatogenesis and histopathologic effects on male reproductive organs in animals exposed to filgotinib, making it necessary to further explore this aspect of potential safety issue in human studies.

Galapagos is planning to publish the results of the MANTA and MANTA-RAy studies in a peer-reviewed journal next year.

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Lamb of God’s Willie Adler on their new album Omens – Guitar.com

October 7th, 2022 1:43 am

If youve ever seen Lamb of God live or watched an errant YouTube clip youll know that Willie Adler has the stiffest picking hand in all of metal. His forefinger bends around his plectrum so sharply that it looks like its been snapped in half. His remaining digits point rigidly downwards. And his elbows at a near-constant ninety degrees. Its a technique that heavy musics never seen before or since so, the second Guitar.com secures an interview, we have to ask him what the fucks up.

Im sure its gonna give me arthritis pretty soon, says Adler, laughing down the phone from his home in Richmond, Virginia. Believe you me, if I could do it any other way, where my hands were relaxed, then I would.

When Adler first picked up the guitar, he only had a few lessons before directing his focus entirely on metal, which meant he never received much tutelage. It all just grew out of comfortability and the way I wanted to speak through my guitar, he says, and the way I accomplished that was manipulating my right hand into the way its grown into. It was a very natural unnatural progression.

His technique may look odd but you cant argue with the results. Since the guitarist joined the band in 1999 and catalysed their name change from Burn the Priest, Lamb of God have blossomed into the USs mightiest extreme metal force. Alongside Slipknot, Machine Head and Killswitch Engage, they co-helmed the New Wave of American Heavy Metal. Between 2006 and 2015, everything they released cracked the Top 10 of the Billboardalbum chart. Theyve also accrued five Grammy nominations and gigged with every one from Slayer to Metallica.

Musically, Lamb of God have changed next to nothing since their explosion into the mainstream. When youre doing as well as they are, why would you need to? Frontman Randy Blythe has always snarled the most overtly political lyrics he can, famously targeting the Bush administration and Iraq war on 2004s Ashes of the Wake. The bands self-titled 2020 album shot from the hip at everything from the military industrial complex to an at best apathetic American healthcare system.

Lambs drumming first by co-founder and Willies brother Chris Adler, then, since 2019, Art Cruz has always simultaneously been effortlessly original. Meanwhile, Willie and fellow guitarist Mark Morton have long loved the same kind of riffs: fast-fingered dances across the low E.

I like the tonality of the low string: it just seems heavier to me, says Willie. And I was always fascinated by the guys who could do the super-techy riffs. I love [Megadeths 1990 album] Rust in Peaceand what Marty [Friedman] did on that record. He was just unbelievable in how he solod and riffed. Ive always gravitated towards the atonal Slayer-type riff too, where theres a lot of minor going and it doesnt necessarily conform to one theory or the other.

Image: Travis Shinn

After decades of sticking to the same guns, Lamb of God are deepening their arsenal on new album Omens. The last time they sounded this intrepid was on their debut. Lead single and opener Nevermoresignals from the off that something wickedly wacky this way comes, as it interrupts its own rolling riff with jagged squeals.

Adler laughs when we bring it up. That was one of the first songs that Mark sent me when we were talking about writing a new record, and I was like, What is this?! It sounded so great to me and so off-the-wall. It reminds me of an old A Life Once Lost riff: its super-chaotic and those piercing, stabbing chords are what make that riff. And they make that song, because it starts with them and comes back round to them. That song, to me, is like walking through an asylum.

Image: Steve Thrasher

Elsewhere, Denial Mechanismgoes full hardcore-punk mode, chords scurrying over the most simple but primal of drum beats. Thats before September Song ends Omenson its most evolutionary note. A barrage of clean hammer-ons and pull-offs commence the track with an aggressive blues lick, which naturally escalates to Lamb of Gods archetypal territory of riffs and roars albeit backed by classical strings. One last marathon of tapping builds to the albums climax. Its among Lamb of Gods most adventurous, bombastic and brilliant moments.

It unfolded in such a way that, when I wrote the demo for that song, it sounded nothing like where it ended up, Adler explains. Josh [Wilbur, Omens producer] had the idea of the symphonic parts and, at first, I was kind of unsure: it sounded like everything was fighting each other. I was just hearing it the way I heard it in my demo; I had to get my head out of that space and realise it had become a different song.

So why now? Lamb of God have been Lamb of God for 23 years and the furthest theyve pushed themselves since their debut is when Randy discovered melodic singing in time for 2015s VII: Sturm und Drang. According to Adler, its because they all recorded in the same place for a change.

Previously, recording for Lamb of God was an isolated process. Talking to Loudwirein 2015, Blythe described all five members in the studio together as a too many cooks scenario. You get half a line out and theyre like, Wait, wait, wait, wait! I dont go there when theyre tracking drums and, before theyre halfway through the first song, say, You missed something! You screwed something up! You gotta let me get my groove on. I gotta do my thing and flow.

Lamb of Gods Willie Adler and Mark Morton. Image: Press

Seven years later, hes clearly softened his stance. Willie says: The idea [of recording together] was presented to us and we were like, Why not? Knowing that the collaboration would continue when they started recording, Lamb of God had the freedom to enter the studio with incomplete ideas.

There were songs that we had been working on in pre-production where we didnt know how they were going to take shape, the guitarist continues. There were moments within songs, particularly September Song, that we didnt know how we were going to flesh out. We could not only sit together but, with the benefit of a studio, we could actually hear what everybody else wants.

Image: Press

Adler tracked Omensusing a plethora of ESP guitars, including two USA models, his signature model and another Evertune-equipped model tuned to E. Unsurprisingly, he feels a strong sense of loyalty to the Japanese brand. I remember the day when I fell in love with them: when the first one showed up at my house. It just felt natural. The fretboard, the way it played everything just felt super-smooth. I cant necessarily put it into anything tangible but that was just the way it felt it felt right.

Lamb of God are already touring to promote the album. The week before Guitar.coms talk with Willie, the band headlined Bloodstock Festival in Derbyshire to 15,000 people. Right now though, the guitarist is at home, with Vio-lence and former Machine Head player Phil Demmel filling in for him on the European dates.

Image: Steve Thrasher

I miss my dudes, says Adler. Its hard to think about them being on stage and me not being on stage with them. But at the same time its simply something I had to do. I really appreciate Phil for being able to fill in.

Theres been plenty of speculation as to why Willie has been missing shows. In an interview with KNAC.com, Vio-lence singer Sean Killian said Demmel was touring with Lamb of God because a couple of the guys in the band are not down with doing the vaxx. As much as wed have liked to, Lamb of Gods representatives forbade us from asking Willie why hes not on the road right now.

Instead, we ask if well see him when Lamb of God return to Europe in December, when the band headlines the State of Unrest tour with Kreator, Thy Art is Murder and Gatecreeper in support. Im not sure yet, he replies. Ive still got to figure that out.

While Willie mulls everything over and hopefully finds a path that lets him happily return to the road, he can at least take pride in the most boundary-breaking album Lamb of God have made in more than 20 years. Lamb of God to me is a band that doesnt necessarily stray from its roots but keeps you on your toes, he says. The biggest thing with Omensis to stay Lamb of God but stay fresh. I want kids to be like, Damn, they did it again!

Omens is out on 7th October via Roadrunner. Lamb of God tour the UK with Kreator, Thy Art Is Murder and Gatecreeper in December.

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Eat Your Way to Stronger Bones & Healthy Joints – Daniel Island News

October 7th, 2022 1:43 am

It is estimated that sixty-seven percent of women over the age of 65 have osteopenia, or a reduction in bone mass. As a precursor to osteoporosis, where the bones become weak and brittle, this can lead to more serious issues like a hip fracture. In addition to bone loss, arthritis, the painful inflammation and stiffness of joints, affects 1 in 4 people in the United States. While this news may seem grim, the good news is that growing scientific evidence supports that what you eat can have a significant impact on both your risk of bone loss and joint inflammation.

Below are 6 Key Nutrients and a few supporting nutrients that you should incorporate into your diet to protect your bones and reduce inflammation.

Calcium is a mineral that has a well-established role in building strong bones. Calcium needs fluctuate for men and women over a life span. Adult men require 1,000-1,200 mg/day. Adult womens needs depend on age and pregnancy/lactation status and range from 1,000-1,300 mg/day. While cows milk, yogurt, and other dairy are good sources of calcium, they arent the only way to achieve adequate calcium in the diet. Other great sources of calcium include dark leafy green vegetables like kale, bok choy, and broccoli; tofu; oily fish with bones like sardines; sesame tahini; and calcium-fortified foods. If your dietary intake of calcium is low, supplementation may be necessary.

Low serum Vitamin D levels are associated with the risk of developing osteoarthritis. Many people have low serum vitamin D levels, so getting yours checked is important. Very few foods are rich in Vitamin D (oily fish and fortified milk). Coined the Sunshine Vitamin, our bodies are capable of metabolizing vitamin D through sun exposure. Unfortunately, the use of sunscreen interferes with vitamin D metabolism. This is not to discourage the use of sunscreen. However, most people should consider supplementing a minimum of 2,000 IU vitamin D daily. In addition, calcium and vitamin D supplementation should be taken in tandem, as vitamin D helps the body absorb calcium more effectively.

Research suggests that adding Magnesium to the diet can contribute to improved bone density and strength. Foods rich in magnesium include bananas, spinach, almonds, pumpkin seeds, cashews, beans, avocados, whole grains and dark chocolate.

Vitamin K is necessary for bone formation and mineralization. Vitamin K is obtained through dark, leafy green vegetables, including spinach, collards, and kale; Brussels sprouts; prunes; pumpkin and natto.

Boron is a trace element that supports vitamin D levels in the body, and helps to retain calcium and magnesium. Boron is found in raisins, prunes, apricots and avocados.

Zinc helps promote bone growth, mineralization and regeneration. It also helps to reduce inflammation and oxidative stress. Good sources of zinc include nuts, pumpkin seeds, beans, oysters, red meat, and poultry.

Other lesser-known players in bone health and inflammation include the following:

Omega-3 Fatty Acids benefit more than the heart: it may also reduce inflammation associated with rheumatoid arthritis. In addition to oily fish such as sardines, mackerel, salmon and tuna, other good sources of omega-3 fatty acids include seaweed, flaxseed, walnuts, chia seeds, edamame and wheat germ.

Another trace mineral, Silica plays a role in bone mineralization. Good sources include green beans, leafy greens, bananas, lentils, brown rice, and beer (in moderation).

Vitamin C is necessary for collagen synthesis. Collagen is essential for bone development. Vitamin C can be obtained through a variety of foods including citrus, tomatoes, orange and yellow peppers, kale and broccoli.

Popular in Indian and Middle-Eastern cuisine, Turmeric root has long been recognized has having anti-inflammatory and antioxidant benefits. Turmeric contains curcumin, which is the polyphenol possessing these anti-inflammatory properties. Studies have shown that supplementation with curcumin helps reduce pain associated with osteoarthritis at a level similar to over-the-counter non steroidal anti-inflammatory medications like ibuprofen.

Boswellia serrata is a plant that produces Indian frankincense, and has been used to reduce inflammation associated with arthritis. A recent meta-analysis has shown that four weeks of Boswellia supplementation reduced joint pain and stiffness in subjects with osteoarthritis.

Proteolytic enzymes are another alternative treatment to reducing joint pain and increasing joint function in those with osteoarthritis. Papain (found in papaya) and Bromelain (found in pineapple) are two proteolytic enzymes that have shown comparable benefits on reducing pain with nonsteroidal anti-inflammatories.

Protecting your bones and reducing joint inflammation is both possible and manageable through simple dietary changes. A diet rich in a variety of colorful plant-based foods like vegetables, fruits, nuts, seeds, and whole grains, with the addition of fatty, omega-3 rich fish can help minimize the risk of osteopenia and joint inflammation associated with arthritis. Couple these strategies with regular physical activity to maximize the benefits!

Melissa Ohlson, MS, RDN, LDN is a registered dietitian and Integrative Nutrition Health Coach available for nutrition consultations and coaching at Charleston Sports Medicine. She can be reached at eatwellcharleston@gmail.com.

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Long COVID could be linked to a totally different (and common) virus, new study finds – Fortune

October 7th, 2022 1:43 am

A number of factors may increase the risk of someone developing long COVID, aside from catching COVID itself. They include having asthma, Type 2 diabetes, or autoimmune conditions, and being female.

Now researchers think prior exposure to another coronavirusone that causes a common coldmay play a role in some patients.

In the new study by Harvard Universityaffiliated scientists, published Sept. 26 to Yale Universityaffiliated preprint server medRxiv, authors tested the blood of 43 patients who had arthritis or a similar condition before the pandemic.

Such patients who later developed long COVID showed evidence of an underwhelming antibody response to COVIDand of an overwhelming antibody response to OC43, one of several circulating coronaviruses that cause common colds.

The patients were likely infected with the cold at some point in their lives before they were infected with COVID, the authors theorize. When their bodies immune systems were exposed to the coronavirus SARS-CoV-2, which causes COVID, they responded with OC43 antibodies that, while similar, were less than ideal, leading to chronic inflammation and other long COVID symptoms.

Dr. Eric Topol, a professor of molecular medicine at Scripps Research and founder and director of the Scripps Research Translational Institute, said the new findings come in a very interesting report that adds to the possible underpinnings of long COVID.

Researchers have looked at prior infection with Epstein-Barr virus, a form of herpes that can cause mono, and other viruses as potentially contributing to the development of long COVID, Topol tweeted Sept. 26. But the new study is the first to look at the role a common cold might play.

There are thought to be multiple categories of long COVID with, perhaps, different triggers for each, aside from COVID. While prior infection with this common cold may play a role in arthritis patients with long COVID, it may or may not play a role in other categories of patients, the authors wrote.

But for arthritis patients in particular, the discovery could serve as a way to identify long COVID and potentially develop a treatment for it, they added.

Nearly 20% of American adults whove had COVIDan estimated 50 million Americansreport having long COVID symptoms after their infection resolves, according to data collected by the U.S. Census Bureau this summer.

Long COVID is roughly defined as symptoms that persist or appear long after the initial COVID infection is gone, but a consensus definition has not yet been broadly accepted.

Many experts contend that long COVID is best defined as a chronic-fatigue-syndrome-like condition that develops after COVID illness, similar to other post-viral syndromes like those that can occur after infection with herpes, Lyme disease, and even Ebola. Other post-COVID complications, like organ damage and post-intensive-care syndrome, should not be defined as long COVID, they say.

Coronaviruses, named for their crown-like appearance under a microscope, were discovered in the 1960s. Four types, including OC43, commonly circulate among humans, usually causing colds. Three additional coronaviruses involve more serious symptoms: MERS (Middle Eastern respiratory syndrome), which caused an epidemic in 2012; SARS (severe acute respiratory syndrome), which caused an epidemic in the early 2000s; and COVID.

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My body hurt so much I thought I had arthritis & I started forgetting people it was the menopause, says K… – The Sun

October 7th, 2022 1:43 am

TV presenter Kate Thornton has revealed that menopause left her too anxious to socialise as she was forgetting people.

Here, she bravely opens up about her perimenopausal symptoms in hope of helping other women.

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Ive always been the type of person who makes lists when I finish work, I jot down everything I need to do the next day.

But when I went into perimenopause in summer 2020, my method started failing me.

All of a sudden, I started forgetting really basic things.

"Id walk into a supermarket and think: Why the hell am I here? Do I need milk? Ive got no idea.

Or Id be in the middle of interviewing someone and suddenly not remember what we were talking about and, in extreme cases, who they even were.

In an attempt to regain some control, I began sticking Post-Its all over my kitchen with reminders on things Id never had to think twice about before until my kitchen resembled a police incident room.

I felt like my mind was an Etch A Sketch.

Id be in the middle of a conversation and it was like someone would come along and wipe it all out.

It was bewildering.

The menopause is a bit like pregnancy you think you know what to expect, but nothing can prepare you for what its actually like.

My first real symptom was extreme body aches.

I woke up one morning and felt like Id done 18 hours in the gym.

The knee pain was so debilitating that I thought I had arthritis.

When I booked in for a scan, the technician said: Im telling younow, you havent got arthritis, youre perimenopausal.

"I see so many womenof your age.

Although joint aches are a symptom of perimenopause, there was no official information around how bad they could be, so I turned to forums for help.

In my job, Ive had to get good at researching things on the internet, but I felt like I was swimming through a sea of misinformation.

There has been so little research, it was difficult to distinguish the facts from opinions.

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Not long after the body pains, I noticed my eyes would start streaming at 4pm every day.

Then came the weight gain I jumped two dress sizes in two months.

I was surprised how self-conscious it made me feel.

I attacked it by doing lots of HIIT workouts, which in hindsight was the worst thing I could have done, as it can affect your cortisol levels and make you retain fat.

Weirdly, I also started waking up at 4am every morning, too.

My mum Sandy wasnt even 40 when she started the menopause.

When she went to her GP for help, they told her: Youve got absolutely no oestrogen, OK, bye!

It makes me so angry.

As a teenager, I remember thinking it was like her light had gone out.

My mum, who was so full of life, became a shell of herself. I can really relate to that now.

Fabulous Menopause Matters

An estimated one in five of the UKs population are currently experiencing it.

Yet the menopause is still whispered in hush tones like its something to be embarrassed about.

The stigma attached to the transition means women have been suffering in silence for centuries.

The Sun are determined to change that, launching the Fabulous Menopause Matters campaign to give the taboo a long-awaited kick, and get women the support they need.

The campaign has three aims:

The campaign has been backed by a host of influential figures including Baroness Karren Brady CBE, celebrities Lisa Snowdon, Jane Moore, Michelle Heaton, Zoe Hardman, Saira Khan, Trisha Goddard, as well as Dr Louise Newson, Carolyn Harris MP, Jess Phillips MP, Caroline Nokes MP and Rachel Maclean MP.

Exclusive research commissioned by Fabulous, which surveyed 2,000 British women aged 45-65 who are going through or have been through the menopause, found that 49% of women suffered feelings of depression, while 7% felt suicidal while going through the menopause.

50% of respondents said there is not enough support out there for menopausal women, which is simply not good enough. Its time to change that.

The brain fog made me too nervous to socialise.

I used to enjoy catching up with friends on the phone, but I even stopped doing that as I couldnt trust what I was saying.

I felt like Id lost all the best bits of myself.

HRT has been life-changing.

Ive had to approach my menopause like the journalist I am Its about education and making a connection with a health professional who can guide you through a significant chapter in your life.

I was lucky to find Dr Naomi Potter in October 2020, after Lisa Snowdon mentioned her on Instagram.

She was the third doctor Id seen and it immediately felt like she understood what I was going through.

Shes got me on Lenzetto oestrogen spray and the Mirena coil to balance my progesterone.

I lost weight with gentle weight-lifting and doing at least 10,000 steps a day, and now I feel like Ive got my identity back.

As someone who works full-time, is a single parent to my son Ben [14], and has a full social life, I thrive on being busy.

So when I couldnt be that person, I didnt recognise myself.

Im not saying every woman should take HRT, but they should have the information to make an educated choice.

That education needs to be in schools, workplaces and in our healthcare system.

I hate the thought of other women going through what I did.

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My body hurt so much I thought I had arthritis & I started forgetting people it was the menopause, says K... - The Sun

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