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From awareness walks to free mammograms, plan healthy this fall – Chesterfield Observer

October 10th, 2019 9:47 am

Making Strides Richmond. Courtesy of the American Cancer Society

There are many opportunities in the coming weeks for women and men to take care of their health needs or lend some support to someone else.

Breast Imaging Center Open HouseThursday, Oct. 10; 5-7 p.m.The Comprehensive Breast Imaging CenterJohnston-Willis Hospital1401 Johnston Willis Drive

Tour the new space, meet the team and learn about the latest technology in breast imaging while enjoying mocktails and snacks. johnstonwillismed.com/calendar

Flu ClinicSaturday, Oct. 12; 9 a.m.-1 p.m.Bon Secours Westchester Emergency Center601 Watkins Centre Parkway

Features free flu shots, free blood pressure checks, snacks and informational booths. 594-2100

Light the Night WalkSaturday, Oct. 12; 5 p.m.Innsbrook North Shore Commons4951 Lake Brook Drive, Glen Allen

Join the Leukemia and Lymphoma Society to walk and celebrate, honor or remember those touched by cancer. Registration required. Free, donations accepted. lightthenight.org/events/richmond

Mammos and MassagesTuesdays, Oct. 15, 22, 29; 5-7:45 p.m.Chesterfield Imaging, 13636 Hull Street RoadWednesdays, Oct. 16, 30; 4-7 p.m.Johnston-Willis Hospital, 1401 Johnston WillisDrive

Includes a mammogram, 10-minute massage and light refreshments. Registration required. Sponsored by HCA Virginia. 540-848-4510, hcavamammo.com

Walk with a DocTuesday, Oct. 15; 5:30-6:30 p.m.Pole Green Park8996 Pole Green Park Lane, Mechanicsville

Breast surgeon Dr. Misti Wilson will lead a brief discussion about the importance of mammograms and other items related to breast health and join attendees for a short walk. 764-6000, facebook.com/bonsecoursrva

AFSP Out of Darkness WalkSaturday, Oct. 19; 9 a.m.-1 p.m.Deep Run Park9900 Ridgefield Parkway, Richmond

Raise awareness and funds on this 2- to 3-mile walk to help the American Foundation for Suicide Prevention invest in research, create educational programs, advocate for public policy and support survivors of suicide loss. Registration required. Free, donations accepted. 387-7143

Central Virginia Kidney WalkSaturday, Oct. 19; 9 a.m. registration,activities; 10 a.m. walkInnsbrook North Shore Commons4951 Lake Brook Drive, Glen Allen

Join kidney donors, recipients and their families for a 1- or 3-mile walk to celebrate the gift of life and each other while raising awareness and funds for research, patient services, education and community services. Registration required. Free, donations accepted. 288-8342, ext. 724, kidneyva.org

Making Strides RichmondSunday, Oct. 20; 1-4 p.m.Innsbrook Pavilion4901 Lake Brook Drive, Glen Allen

This 5-mile walk includes activities for the whole family, food trucks, a survivors reception and tribute to honor those who have fought breast cancer and won and to remember those who lost their battle with breast cancer. Registration required. Free, donations accepted. cancer.org/about-us/local/virginia.html

Pink Ribbon Tea and Fashion ShowSaturday, Oct. 26; 2-4 p.m.The Beacon Theatre Ballroom401 North Main St., Hopewell

This breast cancer awareness education event features a presentation by Kristin Livingston from the Sarah Cannon Institute at Johnston-Willis Hospital on Lymphodema and Treatment Options, a panel of medical professionals will answer questions about cancer from the audience and a fashion show featuring breast cancer survivors who will model the latest fashions from J.C. Penney. Registration required. Free. 320-3627

Sports Injuries How to Identify, Care,Prevent and TreatWednesday, Oct. 30; 6-7:30 p.m.John Randolph Medical Center411 West Randolph Road, Hopewell

Just in time for fall sports, this educational seminar features a discussion on the identification, care, prevention and treatment of sports-related injuries. Registration required. Free. hcavirginia.com/calendar

Walk to End AlzheimersSaturday, Nov. 2; 8 a.m.registration, 9:30 a.m.opening ceremony, 10 a.m. walkBon Secours Washington RedskinsTraining Center2401 W. Leigh St., Richmond

Raise awareness and funds for Alzheimers care, support and research on a 1- or 3-mile walk. Registration required. Free, donations accepted. 967-2581, khood@alz.org, act.alz.org

Womens Night OutThursday, Nov. 7; 6-8 p.m.John Randolph Medical Center411 West Randolph Road, Hopewell

Dr. Lisa Shah and Dr. Neema Amin will discuss health topics related to women, including primary care and orthopedics. Registration required. Free. 541-1600, johnrandolphmedicalcenter.com/calendar

Mindful Preparation for Conception A Holistic ApproachSaturday, Nov. 23; 10 a.m.-noonMyBirth Studio1726 Altamont Ave., Richmond

Learn how specific foods may help to naturally boost fertility, and the key role nutrition plays in preconception. Explore wellness techniques, such as acupuncture and integrative medicine, mindfulness and restorative yoga. Registration required. $30. mybirthrva.com/onsite-education

FREE MAMMOGRAMS

Reach Out for Lifes Free Mammography Outreach Program provides access to complete free breast health services for women who are lower-income and underinsured. Resources are available through the Chesterfield Health Department, 9501 Lucy Corr Circle, 748-1691, and other locations in surrounding localities. reachoutforlifeva.org/free-mammograms

Every Womans Life Program, a part of the Virginia Department of Health, is a public health program that helps uninsured, low-income women gain access to free breast and cervical cancer screening services. To learn about qualifications and screening locations, call 1-866-EWL-4YOU (1-866-395-4968) or visit vdh.virginia.gov/every-womans-life/.

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From awareness walks to free mammograms, plan healthy this fall - Chesterfield Observer

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St. Elizabeth to partner with doTerra International on integrative oncology at new cancer center Lane Report | Kentucky Business & Economic News…

October 10th, 2019 9:47 am

EDGEWOOD, Ky. St. Elizabeth Healthcare has announced a partnership with doTERRA International, an integrative health and wellness company and the world leader in the Global Aromatherapy and Essential Oils market. doTERRA will play a foundational role in the development and implementation of the forthcoming Center for Integrative Oncology within St. Elizabeths new Cancer Center in Edgewood opening in the fall of 2020.

When the St. Elizabeth Cancer Center opens next fall, it will include nearly an entire floor of the building that is dedicated to the holistic, patient-centered approach to care known as integrative oncology, shared Garren Colvin, president and chief executive officer of St. Elizabeth Healthcare. We want patients (and their caregivers) to have as much support and access to resources as possible under one roof.

The doTERRA Center for Integrative Oncology will be more than 8,400 square feet on the first floor of the St. Elizabeth Cancer Center. The Center will provide a calming space with holistic care options to complement St. Elizabeths comprehensive medical care, including the use of doTERRA essential oils and aromatherapy, yoga, meditation and a spa-like atmosphere for patients undergoing cancer treatment. Additionally, experts at St. Elizabeth Healthcare will be conducting clinical trials related to complementary and alternative medicine, providing evidence-based options that may help patients better manage symptoms.

Our priority at St. Elizabeth is to offer the highest quality care and comfort to our patients and their loved ones, said Dr. Doug Flora, executive medical director of Oncology Services at St. Elizabeth. Adding supplemental resources will help improve the quality of life for our patients and families as they are going through diagnosis, treatment and into survivorship.

doTERRA first learned of the St. Elizabeth Cancer Center from one of its wellness advocates who was a former patient of Dr. Flora and is now a cancer survivor. Inspired by St. Elizabeths personal and integrative approach to medicine, which aligns with doTERRAs philosophy and focus on wellness and addressing the needs of the whole person, doTERRA made a generous donation of $5 million to the St. Elizabeth Foundation Cancer Center Community Campaignthe largest corporate donation in St. Elizabeth Foundations 30 year history. This donation symbolizes the start of a synergistic partnership between the two organizations.

doTERRA is honored to join St. Elizabeth Healthcare in supporting patients undergoing cancer treatment, said Dr. David Hill, founding executive, Scientific & Healthcare Initiatives, of doTERRA. Going through chemotherapy, radiation and other related treatments are challenging experiences. We are pleased to help bring support to these individuals through the doTERRA Center for Integrative Oncology during their healing journey.

doTERRAs dedication to advancing the field of essential oils through its collaborative healthcare and research partnerships consists of a team of experts including its chief medical officer, clinical scientists, MDs and medical professionals, a medical advisory board of leading experts in fields ranging from dentistry to orthopedic surgery, and institutional partners.

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Doctors only spend one hour learning about nutrition in four years of medical schoolits not enough – Well+Good

October 10th, 2019 9:47 am

Food is medicine. Its a refrain you hear a lotincluding from doctors. Which is why its surprising news that MDs arent taught exactly how food and wellness are connected in medical school. According to integrative and functional medicine Frank Lipman, MD, when he was in medical school, the curriculum devoted no more than two hours to nutrition. And to his knowledge, not much has changed since. Its still a huge deficiency in the current medical training of physicians, he says.

This month, Harvards Food Law and Policy Clinic (FLPC) released a report urging undergraduate, graduate, and medical school training for doctors to include more nutritional training. This will allow doctors to support better outcomes for individual patients and to address the most common and costly health risks facing our country, reads the report, with additional recommendations that nutrition education be a requirement for physicians to keep their medical license.

Of course physicians should receive more nutrition education, Dr. Lipman says. We have to get beyond the disease care model that we doctors get trained in where the only therapeutic tools taught are drugs and surgery. If we are going to practice health care, nutrition is essential to any health care model. In the current disease care model, nutrition should play a much more important role.

Integrative family medicine physician Bindiya Gandhi, MD agrees. Doctors only spend one hour learning about nutrition in four years of medical schoolits not enough, she says. I wish we spent more time when I was a medical student. Nutrition is always a good base to start with patients and lifestyle medicine is the way to go when treating a lot different ailments ranging from diabetes to autoimmune disease and more. Dr. Gandhi adds that doctors are taught to treat disease; the education on prevention is minimal.

With the rise in interest in integrative health, the tide may be changingbut it will take systematic curriculum changes to weave in the food is medicine approach into medical training. But with this urging from Harvard, its at least a start.

Health professionals love the Mediterranean diet, and so will you:

Heres what nutrition means to ten people who work in wellness. Plus, nine ready-made healthy foods that are cheaper to buy than make yourself.

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Doctors only spend one hour learning about nutrition in four years of medical schoolits not enough - Well+Good

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Beebe Healthcare to host Integrative Health classes in October – Milford Beacon

October 10th, 2019 9:47 am

Delaware News Desk

ThursdayOct3,2019at11:15PM

Beebe Healthcares Community Outreach and Integrative Health team will host two classes in October at Lewes Public Library, 111 Adams Ave.

Integrative Mental Health 101: Getting to the Root of What Ails You will be held at 3 p.m. Oct. 9. Carolyn Trasko, an Integrative Mental Health Specialist, will give a presentation to gain a deeper understanding of how the relationship between the mind, and emotional, psychological and physical experiences offers important clues to help manage and potentially overcome chronic health conditions, including anxiety and depression. Mind-Body Medicine consists of a model of whole-person care that utilizes a focus on mind, brain, body and spirit to identify and treat illness.

The class is free, but registration is requested to integrative-mental-health-101-lewes.eventbrite.com

Healing Encounters: Alternative Therapies for Pain Management, from CBD Oils to Tai Chi, is set for 3 p.m. Oct. 23. Explore the latest, most effective non-opioid solutions to pain management with leading integrative medicine physician Uday Jani. Jani will describe the numerous options available, including the ancient wisdom of Chinese medicine, the therapeutic properties of the arts including mind-body medicine, electrical modalities, herbal supplements and the new promise of cannabidiol/CBD oils. Learn more about the power of alternative medicines healing encounters to restore a state of health naturally at this intriguing talk.

This class is free, but registration is requested to alternative-therapies-for-pain-management-lewes.eventbrite.com.

For more, visit beebehealthcare.org.

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St. Elizabeth Announces Partnership with Essential Oils, Aromatherapy Company – The River City News

October 10th, 2019 9:47 am

St. Elizabeth Healthcare announced this week a partnership with doTERRA, a global aromatherapy and essential oils company.

In a news release, St. Elizabeth said that doTERRA will play a foundational role in the development of its Center for Integrative Oncology within the new Cancer Center that will open in 2020 in Edgewood.

When the St. Elizabeth Cancer Center opens next fall, it will include nearly an entire floor of the building that is dedicated to the holistic, patient-centered approach to care known as integrative oncology, said Garren Colvin, president and chief executive officer of St. Elizabeth Healthcare, in a news release. We want patients (and their caregivers) to have as much support and access to resources as possible under one roof.

The doTERRA Center for Integrative Oncology will be more than 8,400 square feet on the first floor of the St. Elizabeth Cancer Center.

In a news release, the doTERRA Center was described as providing a calming space with holistic care options to complement St. E's comprehensive medical care, which would include essential oils and aromatherapy, yoga, meditation, and a spa-like atmosphere for patients undergoing cancer treatment.

Experts at St. Elizabeth will also conduct clinical trials related to complementary and alternative medicine, providing evidence-based options that may help patients better manage symptoms.

Our priority at St. Elizabeth is to offer the highest quality care and comfort to our patients and their loved ones, said Dr. Doug Flora, executive medical director of oncology services at St. Elizabeth. Adding supplemental resources will help improve the quality of life for our patients and families as they are going through diagnosis, treatment and into survivorship.

DoTERRA contributed $5 million to the St. Elizabeth Foundation Cancer Center Community Campaign, the largest donation ever received by the foundation.

doTERRA is honored to join St. Elizabeth Healthcare in supporting patients undergoing cancer treatment, said Dr. David Hill, founding executive, scientific & healthcare initiatives of doTERRA. Going through chemotherapy, radiation and other related treatments are challenging experiences. We are pleased to help bring support to these individuals through the doTERRA Center for Integrative Oncology during their healing journey.

-Staff report

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St. Elizabeth Announces Partnership with Essential Oils, Aromatherapy Company - The River City News

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The Well has built a tranquil retreat in the heart of Union Square, NYC – Wallpaper*

October 10th, 2019 9:47 am

The Well has built a tranquil retreat in the heart of Union Square, NYC

With the overwhelming boom of both wellness and members clubs, it should come as no surprise that one particularly elegant combination of both realms has become the talk of the town in New York City.

Newly opened this month, The Well, a membership-based club that creates integrated and personalised wellness plans for its members, touts an offering that professes to be the first of its kind. A union of both Western medicine and Eastern healing, the clubs programme features a best-in-class rota of wellness practitioners, fitness trainers and health coaches, who have come together to create a comprehensive approach to personal health.

Founded by Rebecca Parekh (the former COO for Deepak Chopra), Kane Sarhan, (formerly the head of brand at Starwood Capital Group and 1 Hotels) and Sarrah Hallock (previously in marketing for beverage brands including vitaminwater, Bai and WTRMLN WTR), The Well was conceived as a place where individuals could integrate health, well-being and the enjoyment of a destination luxury experience into one enticing package that busy urban professionals will be hard-pressed to resist.

The heart of the club. Photography: Kris Tamburello

The whole concept of the club is if you brought a destination spa to the city and brought together both Eastern and Western modalities in one place for holistic health and wellness, explains Sarhan. Its all with the feeling and service of a luxury membership club or five star hotel, so its actually a place you want to go and it doesnt feel like work to take care of yourself.

To this end, The Well has built a tranquil retreat right in the heart of Union Square. Designed by Liubasha Rose and spread over three floors, The Well provides members access to unlimited yoga, meditation and movement classes in its studio, access to the private training gym where signature, proprietary classes are offered, a reflexology room, steam room and sauna, as well as a ten-room spa with an extensive treatment menu that includes acupuncture, reiki, craniosacral, mysofacial, lymph drainage and deep tissue massage, amongst others. Each members wellness plan is overseen by a dedicated health coach during monthly one-on-one sessions, to ensure the best results and outcome, while a team of experts well-versed in areas including functional and integrative medicine, Chinese medicine, sports medicine and Ayurveda will uniquely communicate with each other to offer a holistic approach that takes every individuals needs and goals to heart.

The Meditation Room. Photography: Kris Tamburello

A boutique filled with practitioner-vetted beauty and wellness products sits by the entrance, while a caf and restaurant from the team behind city favourite Caf Clover is set to open shortly.

The city is so over-saturated and chaotic [that] we wanted to create a place where the minute you walk through the door, all of that melts away, says Rose, who created a feeling of continuity and positivity linking all of the clubs different areas. The design is serene, with a soft color palate full of texture and then certain areas have moments where the club is in bloom with colour.Its the balance of the tonal-to-vibrant that makes for a relaxing and engaging environment.

We want to change the narrative and relationship around wellness, Sarhan concludes, revealing that two more locations (one more in New York and one in Los Angeles) are already in the works. This club is our first step towards building a global brand that changes the way people think about their health.

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Invitation: Integrative Therapies Expo for Breast Cancer – Patch.com

October 10th, 2019 9:47 am

The Massachusetts Association of Reflexology (MAR) is invited to support breast cancer patients, survivors and families with complementary, holistic services at the next Integrative Therapies Expo, sponsored by PinkHippy.org on Sunday, October 13, 2019, at Sturbridge Host Hotel, 366 Main Street, Sturbridge, Massachusetts 01566

This event is open and free to anyone that has been touched by breast cancer. Come and spend an afternoon learning and experiencing various healing modalities. There will also be lectures, demonstrations, and information, including a section dedicated to services for cancer patients, survivors, and their families.

Vendors have generously donated their time and their expertise to support this event.

Some of the healing services offered:

Reflexology is the ancient art of healing. It can be used in conjunction with conventional treatment to obtain relief from a variety of conditions from general stress to specific disorders. This gentle and non-invasive healing art originated in Chinese and Egyptian medicine 5,000 years ago.

There are more than 15,000 nerve endings in the feet connected to every organ and body system. To increase energy flow, release toxins, and support body systems. A trained and certified Reflexologist uses their thumbs and fingers to stimulate the 15,000 nerve endings and bring the body back to homeostasis to encourage healing.

Healing Place LLC specializes in helping people of all ages to break pain cycles of chronic pain, chronic digestive problems, and balance hormones naturally. If you would like to learn how Reflexology can support your health, please schedule a FREE consultation on the HealingPlaceMedfield.com website or call 508.359.6463.

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Funding the Future – UCI News

October 10th, 2019 9:47 am

Inside a laboratory at UCI Medical Center, an oncologist will test a chemotherapy-free leukemia cure that harnesses patients immune systems to defeat the disease.

On a patch of land near the Irvine Barclay Theatre, construction crews will erect a stunning museum to house UCIs renowned collection of California art.

In apartments and homes around the state, incoming UCI freshmen who are the first in their families to attend college will receive newly funded scholarships to help them achieve the American dream.

These and dozens of other scenarios will begin unfolding under Brilliant Future, a $2 billion UCI fundraising and engagement effort that formally kicked off Oct. 4. Billed as the largest philanthropic campaign in Orange County history, the eight-year drive is designed to transform the campus and fuel groundbreaking discoveries.

No matter what issue you care about climate change, health, the arts, clean energy, educating the next generation UCI is working on it, says Brian T. Hervey, vice chancellor for university advancement and alumni relations. This campaign expands our capacity for trailblazing research and student success.

It also illustrates the growing importance of private donations at public institutions across the country. At UCI, state funding accounts for about 9 percent of UCIs annual operating budget. Some of the most creative scientific investigations and innovative buildings on campus are now powered by foundations and philanthropists.

UCIs mission is to change lives for the better, and a vital part of accomplishing that involves support from community partners, patients, alumni and parents who share our vision, says UCI Chancellor Howard Gillman.

Leading the charge for UCIs Brilliant Future campaign are Jimmy Peterson, former CEO of Microsemi Corp., and his wife, Sheila, president of Beachside Books, a boutique publishing house. Both are UCI Foundation trustees. They are joined by Broadcom co-founder Henry Samueli and his wife, Susan, also a foundation trustee, who are serving as honorary chairs for UCI Health in the campaign.

As the Petersons see it, the best avenue to making a difference in the world is through supporting a university, because thats where the bright minds are, Sheila Peterson says.

UCIs stellar academics and research make it one of the greatest resources on the planet, Jimmy Peterson adds. Ive raised money for other organizations, but this campaign has more heart appeal its something that benefits not only Orange County but the world.

Encompassing everything from artificial intelligence in medicine to xylophones for UCIs jazz program, Brilliant Future proposes an ambitious agenda for the campus. The list of priorities and projects was developed over several years in consultation with faculty, students, staff and community leaders, Hervey says.

Brilliant Future is UCIs second comprehensive funding campaign. Its predecessor, a decadelong initiative launched in 2005, raised more than $1 billion that was used to finance pioneering autism research, establish 50 endowed professorships and create the internationally renowned Gavin Herbert Eye Institute, among other achievements.

The new campaign began as soon as the last one ended, in August 2015, but remained in a quiet phase until this fall. Typically, university drives dont go public until about 40 percent of the overall target has been raised. As of Aug. 31, shortly before UCI Magazine went to press, Brilliant Future had tallied $762 million toward its $2 billion goal.

Quiet-phase donations included: a $40 million commitment from Bill Gross and Sue Gross in 2016 to establish a school of nursing; a $200 million pledge in 2017 from the Samuelis the largest gift in UCI history to found a new college of health sciences focused on integrative health; and two troves of artwork valued in the tens of millions of dollars each from The Irvine Museum (2016) and the estate of Orange County developer Gerald Buck (2017).

For the public phase of the campaign, UCI officials will solicit contributions toward four overarching objectives: advancing the American dream, transforming healthcare and wellness, accelerating world-changing research and exploring the human experience.

The American dream category aims to fortify UCIs nationally recognized effort to enroll outstanding students regardless of socioeconomic status or background by providing more scholarships and support to low-income, first-generation and other underserved groups.

To revolutionize healthcare, UCI plans to expand its clinical trials and research; erect cutting-edge patient treatment centers; and pioneer a new paradigm in personalized, integrative medicine.

On the research front, UCI promises to hasten groundbreaking discoveries by opening multidisciplinary laboratories, recruiting top scientists and encouraging more cross-department collaboration.

The fourth pillar calls for exploring the human experience and reimagining creativity via arts programs; humanities research; and projects to address some of societys most vexing challenges, such as homelessness and environmental sustainability.

The campaign also includes a parallel objective: strengthening connections with UCI alumni.

The goal is to entice at least 75,000 Anteaters about a third of UCIs alumni population to attend an event, mentor a current student or otherwise engage with their alma mater, says Jack Toan 95, MBA 02, president of UCIs Alumni Association. Bolstering alumni involvement can be a challenge.

When I went to UCI in the 1990s, it was more of a commuter school, so I didnt feel as connected to the campus, Toan says.

A stronger alumni network would be a boon, in part because UCI graduates represent an increasing number of first-generation students and those from low-income backgrounds, who often dont have as many social and career support systems.

Says Toan: I would love to see more of our alumni pay it forward on the opportunities they received here.

That, in turn, could improve the universitys financial picture and academic prestige by boosting its U.S. News & World Report ranking, which is partially based on the percentage of former students who give to the campus.

We invest where our hearts are, Toan says.

Hoping to fortify emotional ties to UCI, officials are planning regional and family-focused programming, as well as virtual events for alumni to participate in wherever they may live.

And the association wants to form additional special interest chapters so that Anteaters can engage with each other based on their cultural or industry affiliations.

The big-ticket items on Brilliant Futures list of funding priorities include a medical center to be built on university property (bringing UCIs innovative brand of healthcare to south Orange County), a world-class museum and institute devoted to the universitys acclaimed collection of California art, new research buildings, and naming gifts to support existing structures and programs.

Generous contributions are also being sought to create endowed faculty chairs and scholarships, improving the universitys ability to recruit top professors and students.

Together, such donations promise to transform the campus physically and academically. They will also widen UCIs beneficial impacts for Orange County and beyond, says campaign director Karen Isble, associate vice chancellor for university advancement.

Because nine out of 10 UCI graduates stay in California, the university plays a critical role in the states economic well-being, Isble notes. UCI is a catalyst for research and entrepreneurship that create jobs and pay off exponentially, she adds.

And the Brilliant Future campaign will enable the university to multiply that payoff in ways large and small. As Joshua Grill, director of the renowned UCI Institute for Memory Impairments and Neurological Disorders, puts it: We are at the forefront of finding solutions, but we need the help of the community to make these promising studies as successful as possible.

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Weight Loss: Luke Coutinho Recommends These Tips To Avoid Weight Gain During The Festive Season – NDTV News

October 10th, 2019 9:47 am

Weight loss: Try short- workouts like HIIT and tabata workouts to maintain weight

The festive season surely brings with itself celebration and a much-needed break from the otherwise monotonous life. But what makes the arrival of festive season a good-enough reason to skip exercising and workout, is really difficult to comprehend. Highlighting the same is lifestyle coach Luke Coutinho on social media. Through a live session, he talks about the importance of maintaining your health during the festive season and holidays. It is in fact possible to enjoy the celebration during festivities with full fervour without worry about weight gain. Read here to know how.

1. In his post, Luke talks about how there is no need of skipping on having sweets during Diwali. And likewise, there is also no need for skipping exercise. All it takes is an hour or even 30 minutes to complete a workout and you can always find time to do it.

Exercising for even 30 minutes can help you maintain weight during the festive seasonPhoto Credit: iStock

Also read:Try These High Protein Breakfast Options Which Can Help You Lose Weight

2. What's more is that if you don't find the time to hit the gym, you can browse several short, quick and effective workouts on the internet. For instance, Kayla Itsines, the celebrity fitness expert, can be your go-to person if you want to know about workouts you can do without any equipment at home. Then, HIIT and Tabata workout are other forms of short-duration workouts that can help you with weight loss and maintain good health during the festive season.

3. Luke says that a lot of people approach him for weight gain, diabetes, heart disease, high blood pressure and high cholesterol (to name a few) during January and February. "It can be avoided if you treat the last three months of the year just the way you treat the rest of the year," he says.

4. Most events and parties during the festive season and holidays are at night. Enjoy your time at that time, but try to follow the rest of the day with your usual diet and exercise regime.

Also read:Follow These Tips For Eating Out To Avoid Gaining Weight And Consuming Extra Calories

5. Try to have at least 2 healthy, homemade meals in a day.

Try to have at least 2 healthy meals in a day to manage your weightPhoto Credit: iStock

6. Do not wait for the new year to have your new year resolution and try to inculcate discipline in your lives today. Take a break if you want, but make sure you get back on track as soon as you can.

7. All you need to work on is your mindset. It is very much possible to maintain a balance even during festivities. Taking out a minimum of 15 minutes in a day for exercising and making the effort of having at least one healthy meal in a day should not be challenging for anyone. And even if it is, try to make up for it on days when you can.

8. Try to get proper sleep and avoid being sleep-deprived for too long. You need to sleep well to even enjoy the celebrations that are going on around you.

Also read:Weight Loss Tips: Eat Alone To Eat Less, Says Study

(Luke Coutinho, Holistic Lifestyle Coach - Integrative Medicine)

Disclaimer: This content including advice provides generic information only. It is in no way a substitute for qualified medical opinion. Always consult a specialist or your own doctor for more information. NDTV does not claim responsibility for this information.

Get Breaking news, live coverage, and Latest News from India and around the world on NDTV.com. Catch all the Live TV action on NDTV 24x7 and NDTV India. Like us on Facebook or follow us on Twitter and Instagram for latest news and live news updates.

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Ditch dissertations, take the practical route to earn your degree – Hindustan Times

October 10th, 2019 9:47 am

What is the purpose of a dissertation in 2019? Its a question many universities are asking, particularly at a time when there are so many more ways for a student to prove that in-depth research and analysis has been conducted in a particular field. Academicians are now broadening the scope and purpose of the dissertation, going beyond the long paper, weighed down by footnotes and a trail of citations.

Now students can go on live projects, engage with the communities and the industry, and even publish their work in journals before much before their doctorate degrees.

Earlier, research paper writing was comparatively smaller in scope, topic specific, with a limited number of relevant aspects, variables or features to be studied, says Dr Manu Sharma, senior academic operations co-ordinator at the School of Social Sciences and Languages at Lovely Professional University. Now dissertations have more elaborate and analytical grounds, with a more outcome-based approach.

Live Projects

The PGPM students at Great Lakes, Gurgaon have a compulsory Live Project component, which runs over multiple terms of their course and must be submitted in their last term Students work with companies, in groups of three, on some of their live or ongoing or upcoming areas of decision-making, says Dr Umashankar Venkatesh, professor of marketing and programme director of the institute. Students help in collecting, researching and analysing data. They then draw conclusions and recommend a validated course of action.

Shreya Gupta, a marketing major from PGPM class of 2020 is working with a start-up operating in the FMCG sector. The first part of her project includes building brand strategies and product portfolios for the startups. She is expected to study key international markets like US, Korea, Japan, UK on hot emerging trends on ingredients, claims and benefits. In a span of a month, I have learned about developing a strategic perceptual-map, brand equity and positioning and studying the global consumer trends.

At the Tata Institute of Social Sciences, most of the Masters programmes have a credited research project component. Students write monographs, reviews/term papers and while some might be better at theorising, some others are actually better at getting results through intervention, says Asha Banu Soletti, faculty at the Center for Health and Mental Health, School of Social Work. Students from the Centre for Livelihood and Social innovations at the institute work with the tribal self-help groups and farmers located in Aghai village in Maharashtra as part of the field action research project called Pragati (Integrated Rural

Health and Development Program). Through their engagement they have brought positive changes in the water conservation mechanisms, they have set up indigenous poultry, trained villagers on SRI (System of rice intensification) and organic farming. And all of these they do within a particular time frame, says Soletti.

Project funding:

At the University of Petroleum and Energy studies (UPES), students are motivated to make functional prototypes of their ideas. In 2016, the university started Sodh Support a research assistance and funding programme for students at the School of Engineering and School of Computer Sciences. Under this programme, students at both the BTech and MTech levels can get funding of upto Rs 4 lakh from the college, albeit, their ideas must be developed into working prototypes, says Jitendra Kumar Pandey, associate dean of research at UPES.

The idea of funding dissertations was to push students to think originally and develop unique projects that could be eventually patented, says Pandey. Essentially, we wanted them to develop original products. As a result, the projects ranging from devices to clean space debris to smart dustbins that can segregate waste and, energy generation from micro turbines that can be used to power LED bulbs.

The best part is that students are taking their work far more seriously and are moving beyond the theoretical scope of a dissertation to a more contemporary, problem-solving approach.

Publishing work

At Lovely Professional University, since 2016, dissertation mentors are helping students publish their research work in a number of UGC-approved journals. Some students are even going beyond the classroom to present their hypothesis are national and international conferences.

In 2018, 23 year-old Saurabh Singh, a master of biotechnology student at the university, presented his paper on bioethanol production at the CSIR-Indian Institute Of Integrative Medicine and then at the 27th European Biomass conference and exhibition at Lisbon in Portugal. My mentor suggested that we implement the hypothesis into a functional prototype, which was selected to be showcased at the conference, says Singh.

These changes in the way dissertations are perceived and presented were introduced to sharpen the research orientation of the students says Dr Manu Sharma, senior academic at the university. Moreover, it helps train them to use more scientific methods of research for investigating problems and also helps them improve their orientation for the PhD-level research.

First Published:Oct 09, 2019 17:31 IST

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Its World Sight Day: Make Eye Health a Priority – Forbes

October 10th, 2019 9:46 am

Portrait of two nice trendy cute winsome pretty lovely attractive charming cheerful cheery positive straight-haired girls touching glasses lifestyle isolated over pink pastel background

Some of my warmest memories are moments spent nestled in my grandmothers loving arms. She was my primary caregiver, and we spent so much time snuggled up together. Even as a very small child, though, I remember closely studying her face, curious about what had happened but knowing not to ask.

Just before I started school, she took me for an eye exam where I was diagnosed with a very slight lazy eye (amblyopia). Seemingly panicked by this diagnosis, she made me promise to take my exercises very seriously. Im not going to lie and say that I did them as much as I should, but I got lucky and the condition corrected itself within about a year. We were both relieved.

Ill never forget the feeling of hearing family members talking about my grandmothers eye. Shed lost it in a childhood accident and had worn a prosthetic eye ever since. That night, I cried myself to sleep, terrified that, if she ever lost her other eye, shed never see me again. At that very young age, I recognized the preciousness of having good eyesight and Ive tried to never take that for granted.

What Is World Sight Day?

This year, World Sight Day falls on October 10, 2019. Use this as the perfect opportunity to make eye health a priority for you and your loved ones. Have you and your family had an eye exam in the last two years? If not, schedule your appointment right now.

Vision impairment can affect any of us at any time, but the most vulnerable populations are young children, the elderly and those with diabetes. Here are some sobering facts from around the world:

Here in North America, were fortunate to have access to good eye care. Many of us unknowingly drive past an optical clinic every day while commuting or out running errands. We can even order eyeglasses and contact lenses over the internet. Yet, we often take for granted how lucky we are.

Many who are impacted by visual impairment have barriers to receiving eye exams. There may be a lack of qualified professionals in their area or they may lack the financial resources to pay for services.

This year, the call to action on World Sight Day is Vision First! Get involved by helping raise awareness, whether its encouraging your workplace to offer free eye screenings or sharing one of these social media messages from The International Agency for the Prevention of Blindness.

How Can You Protect Your Eyes?

No matter where we are in our lifespan, its important to do the same basic things to protect our eyes. Whether as a new baby or an aging grandparent, we should never take our eyesight for granted. According to Harvard Health Publishing, here are six ways to improve and protect our vision:

While we cant prevent every possible scenario, being proactive about eye health can make a big difference.

Smith Optics

Having grown up in Montreal, Canada, I spent a lot of my childhood skiing in the winter and out on the water in the summer. Id always have sunglasses with me to protect my eyes until I started needing my prescription glasses for everything. My eye shape makes it hard for me to wear contact lenses for extended periods of time, so over the years, it became impossible for me to wear shades because I always have on prescription glasses.

My partner (and the three children we share) is fair-haired and absolutely must wear sunglasses, even for driving. Hes a runner, so we make sure we invest in the best eye protection available. There are a few brands weve used over the years, but one that weve recently tried truly stands out.

Determined to get in a few more runs on the slopes after everyone else called it a day, self-described ski bum Dr. Bob Smith (an orthodontist) designed the very first sealed thermal lenses and breathable vent foam goggles back in 1965. More than 50 years later, Smith Optics continues to be one of the most cutting-edge sunglass brands on the market.

Smith 4D MAG Goggle

After years of innovation, Smith recently introduced the most scientifically advanced polarized lens technology, ChromaPop, while simultaneously creating a dramatically new approach to ventilation and protection in snow and bike helmets through the use of Aerocore technology. For an in-depth discussion of what makes ChromaPop so unique, read this review.

Today, in addition to sunglasses, Smith carries helmets and goggles, including the new 4D MAG goggle featuring BirdsEye Vision, a proprietary new lens shape that extends and curves below the sightline. Wearers can guard their eyes against damage while enjoying a 25% increase in overall field of view, reduced peripheral distraction and ChromaPop lenses.

Smith also sells prescription glasses. Thats right people like me can have their prescription added to the lenses of Smiths impressive frames. Now, I can enjoy my day at a theme park or climbing a mountain without putting my eyes at risk.

AmblyoPlay

As previously mentioned, I was diagnosed with amblyopia (lazy eye) at a young age. Fortunately, with very little intervention, it was corrected. My oldest daughter, however, was not as lucky. Not only did she have a more involved case, but she was resistant to following the optometrists instructions. We fought about it daily for more than a year, and today as an adult, she wishes she had been more vigilant.

In approximately four percent of children, strabismus (crossed or turned eye) will develop, says Dr. Mary Lou French. Amblyopia will develop in three percent, which combined means that of the 4.02 million children born in 2004, as many as 100,000 are at risk for serious eye and vision problems.

Smart Optometry/Marko Cuk

Seeing the need, AmblyoPlay, has come up with a home-based vision therapy solution for children and adults with amblyopia, mild strabismus or convergence insufficiency (eyes unable to focus together). The software-based vision therapy solution recently launched in the U.S. market.

Traditional vision therapy exercises used to treat amblyopia are repetitive and time-consuming, which can be boring, especially for young children. The Amblyoplay program, which is available on iPads and Android tablets, as well as Windows and Mac computers, is comprised of two 15-minute sessions per day using an interactive gaming software to stimulate eye muscles.

While not intended to replace the expertise provided by an eye care specialist, Amblyoplay was developed by Smart Optometry as an additional tool we can use to protect and improve eye health.

For World Sight Day, take a few moments to review your strategy. If its been more than two years or if there are any concerns, make an appointment with your eye doctor today. Dont put your sight at risk because youre too busy. Theres nothing more important than good health!

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Its World Sight Day: Make Eye Health a Priority - Forbes

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WHO launches first World report on vision – World Health Organization

October 10th, 2019 9:46 am

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Main causes of rising cases of vision impairment

Eye conditions that can cause vision impairment and blindness such as cataract, trachoma and refractive error are the main focus of national prevention and other eye care strategies. But eye conditions that do not typically impair vision, including dry eye and conjunctivitis, must not be overlooked as they are among the main reasons for people to seek eye health care services in all countries, the report states.

The combination of a growing and ageing population will significantly increase the total number of people with eye conditions and vision impairment, since prevalence increases with age.

Other main drivers of the most common eye conditions include:

Access to services

Stronger integration of eye care is needed within national health services, including at primary health care level, to ensure that the eye care needs of more people are addressed, including through prevention, early detection, treatment and rehabilitation, the report found.

Dr Alarcos Cieza, who heads WHOs work to address blindness and vision impairment, says: Millions of people have severe vision impairment and are not able to participate in society to their fullest because they cant access rehabilitation services. In a world built on the ability to see, l eye care services, including rehabilitation, must be provided closer to communities for people to achieve their maximum potential.

The report states that all people living with blindness and severe vision impairment who cannot be treated are still able to lead independent lives if they access rehabilitation services. Options include optical magnifiers and reading use Braille, to smartphone wayfinders and orientation and mobility training with white canes.

Read the WHO World report on vision summaryor the full report.

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For World Sight Day, Horizon and Prevent Blindness Are Calling on the Thyroid Eye Disease (TED) Community to Put Vision First – Yahoo Finance

October 10th, 2019 9:46 am

DUBLIN--(BUSINESS WIRE)--

-- Text the word EYE to 56512 to generate a donation from Horizon to Prevent Blindness to fund TED education --

Today, in support of World Sight Day, Horizon Therapeutics plc (HZNP) and Prevent Blindness launched a campaign that brings together the voices of the thyroid eye disease (TED) community to educate the public on how TED can damage vision and encourage people who are living with TED to put their vision first by sharing their experiences, monitoring their symptoms and finding the right doctor. World Sight Day is an internationally recognized awareness day designed to focus attention on blindness and vision impairment. This years dialogue emphasizes Vision First, with a call to the community to make vision a priority.

This press release features multimedia. View the full release here: https://www.businesswire.com/news/home/20191010005204/en/

Now through Oct. 31, 2019, Horizon will donate $1 (up to $10,000) to Prevent Blindness every time someone texts EYE to 56512. The campaign also invites the TED community to visit http://www.MyTEDStory.com to share how they have seen TED affect vision whether it be from experiencing it personally, or watching a friend, loved one or patient endure it. Select stories will be compiled and shared on social media to help people who are living with TED, healthcare professionals and the general public better understand the disease. Spotting the signs and symptoms of TED early can help decrease the chances of permanent eye damage. People who are at risk for TED, including those with Graves disease, are encouraged to pay attention to changes in their eyes such as pain, redness, light sensitivity, bulging, blurry vision and double vision and visit an ophthalmologist or oculoplastic surgeon to get an eye exam.

According to the World Health Organization, approximately 80 percent of all vision impairment across the globe is considered avoidable this statistic is both shocking and unacceptable, said Jeff Todd, president and CEO, Prevent Blindness. As a part of our sight-saving mission, we are thrilled to partner with Horizon to raise awareness about TED and inspire patients to actively monitor and successfully manage their symptoms.

TED is a serious, progressive and vision-threatening autoimmune disease.1,2 TED begins with active TED that may last for up to three years, after which damage to the eyes can be irreversible.1,3 Common symptoms include light sensitivity, eye grittiness, bulging eyes and double vision, among others all of which can reduce a persons independence, ability to work and self-confidence.1,4 As TED progresses, it can cause long-term, irreversible damage. Effective management of TED requires early diagnosis and active monitoring to identify the best opportunity for medical intervention.1 Patients who suspect that they may have TED should visit an eye specialist, such as an ophthalmologist or oculoplastic surgeon, to have their eyes examined. To learn more about TED, visit the new Prevent Blindness web resource and visit http://www.ThyroidEyes.com to sign up to receive information about TED.

At Horizon, weve made it our priority to better understand the needs of the TED community, said Matt Flesch, vice president, communications and patient advocacy, Horizon. Through conversations with patients, caregivers and healthcare professionals, weve heard how this disease can impair vision making it difficult to do the things we often take for granted, like drive, walk up or down stairs alone and read. By working together with Prevent Blindness, we hope to multiply our efforts and reach even more people with the TED education and support they need to speak up and be good advocates for their eye health.

To learn more about World Sight Day and other ways to get involved, visit the website for The International Agency for the Prevention of Blindness.

About Prevent Blindness

Founded in 1908, Prevent Blindness is the nation's leading volunteer eye health and safety organization dedicated to fighting blindness and saving sight. Focused on promoting a continuum of vision care, Prevent Blindness touches the lives of millions of people each year through public and professional education, advocacy, certified vision screening and training, community and patient service programs and research. These services are made possible through the generous support of the American public. Together with a network of affiliates, Prevent Blindness is committed to eliminating preventable blindness in America. For more information, or to make a contribution to the sight-saving fund, call 1-800-331-2020. Or, visit us on the Web at preventblindness.org or facebook.com/preventblindness.

Story continues

About Horizon

Horizon is focused on researching, developing and commercializing medicines that address critical needs for people impacted by rare and rheumatic diseases. Our pipeline is purposeful: we apply scientific expertise and courage to bring clinically meaningful therapies to patients. We believe science and compassion must work together to transform lives. For more information on how we go to incredible lengths to impact lives, please visit http://www.horizontherapeutics.com, follow us @HorizonNews on Twitter, like us on Facebook or explore career opportunities on LinkedIn.

References

View source version on businesswire.com: https://www.businesswire.com/news/home/20191010005204/en/

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For World Sight Day, Horizon and Prevent Blindness Are Calling on the Thyroid Eye Disease (TED) Community to Put Vision First - Yahoo Finance

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6 Daily Habits That Are Probably Affecting Your Eyesight, According To An Optometrist – mindbodygreen.com

October 10th, 2019 9:46 am

Since your eyes are organs, anything you put in your body can either help or harm them (smoking, of course, is an obvious example). A diet that increases your risk or high blood pressure, cholesterol, and diabetes all affect your eyes too, according to Hamada.

To keep your peepers healthy, Hamada suggests getting some key vitamins and nutrients: "Vitamins A, C, E, and B12 help combat free radicals and help protect the retina. Lutein in leafy greens also protects the retina. And anti-inflammatories like clean fish oil has also been proven to reduce dry eye in some individuals," she says.

5. Sleeping with makeup on.

You don't need us to tell you this one, but here's why it's a problem: "When eye makeup like mascara gets into the corneathe front part of the eyethat increases the chances of getting a corneal infection or a scratch," says Hamada.

6. Skipping your eye exams.

When it comes to the health of your eyes over your lifetime, this is a must. Simply put, "As we get older, like everything else, our eyes age," says Hamada. Many of vision's aging processes like cataracts or dry eyes can be diagnosed and treated without affecting vision and quality of life over time," she says. "Nothing against the dentists, but we can get false teethwe only have two eyes, and we can't replace our vision."

For more information about eye health and vision care, visit lenscrafters.com.

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Pearle Vision and OneSight Launch ABSee Program to Provide Quality Eye Care to School-age Children in Need – Franchising.com

October 10th, 2019 9:46 am

By: Pearle Vision | 1Shares 16Reads

October 10, 2019 // Franchising.com // MINNEAPOLIS, Minn. - Pearle Vision and OneSight understand that access to high quality eye care is critical to help children unlock their true potential and achieve their dreams. Thats why they have come together to launch a new program, ABSee, powered by Pearle Vision and OneSight. ABSee will provide no-cost access to eye care and corrective eyewear to children in need in neighborhoods across North America where Pearle Vision EyeCare Centers are located.

Today, on World Sight Day, volunteers from Pearle Vision, one of the largest optical retailers in North America, and OneSight, a global vision care nonprofit, will work together to provide eye exams and glasses to hundreds of students at Earle Brown Elementary School in Brooklyn Center, Minn., at the first of 10 planned vision care clinics. World Sight Day, coordinated by The International Agency for the Prevention of Blindness, is held annually on the second Thursday in October to focus global attention on blindness and vision impairment.

Over the next 12 months, ABSee will bring vision care clinics to cities from Atlanta to Seattle and from Toronto to Puerto Rico. At these clinics, volunteers will conduct vision tests and optometrists will perform eye exams on board a state-of-the-art mobile vision unit.

Pearle Vision has been a long-time supporter of OneSight, and we are thrilled to bring our relationship to the next level with ABSee, said Alex Wilkes, General Manager of Pearle Vision. We know that getting a pair of glasses can be life-changing for a child with a vision problem. With ABSee, we are underscoring our longstanding commitment to caring about the people behind the eyes, ensuring that every child, especially those with financial need, has access to quality eye care and corrective eyewear.

One in four school-age children in the U.S. has an undiagnosed vision care problem, according to the American Optometric Association. Because 80 percent of learning is visual for children, it can become a challenge for students to achieve their full potential in school and in life.

Pearle Vision was founded by Dr. Stanley Pearle, whose mandate was, Take care of the people. Pearle Vision has long prided itself on doing just that, inspiring trust in its patients and adopting the now-iconic slogan, Nobody cares for eyes more than Pearle.

Wilkes said, Every day, we see patients in our EyeCare Centers who have vision care needs, and we are there to help them see more clearly. But if we truly are the brand that cares for eyes more than anyone else, we also have an obligation to improve the lives of the community outside our doors, and especially for the most vulnerable members of that community. ABSee provides an excellent opportunity for us to do that.

OneSight is proud to partner with Pearle Vision to bring clear sight to students in need across our local communities, said K-T Overbey, OneSight President and Executive Director. We believe everyone deserves access to clear sight and by working together, we can help students see and learn to their potential this school year and beyond.

In addition to Pearle Visions corporate support for ABSee, patients visiting EyeCare Centers will be invited to support the program.

For more information about ABSee, please visit pearlevision.com/ABSee.

Editors note: ABSee is pronounced A-B-C.

Pearle Vision was founded in 1961 by Dr. Stanley Pearle, who began the concept of one-stop, total eye care with the opening of the Pearle Vision Center in Savannah, Ga. Dr. Pearle combined complete eye exams with an extensive selection of eyewear. In 1981, Pearle Vision began offering franchise opportunities to select doctors and opticians. Today, with more than 500 EyeCare Centers located throughout the United States, Canada and Puerto Rico, Pearle Vision is built around a doctor-centered business model with a primary focus to deliver genuine eye care to patients and become the neighborhood trusted source for all their eye care and eye wear needs. Pearle Vision is owned by Luxottica, a leader in premium fashion, luxury and sports eyewear. For more information, visit PearleVision.com. To learn more about the Pearle Vision franchise opportunity, visit ownapearlevision.com or call 1-800-PEARLE-1.

OneSight is the leading global nonprofit organization dedicated to bringing access to an eye exam and glasses to the 1.1 billion people who have no way to get them. We have a proven model that provides permanent access to vision care and glasses and we are pioneering new ways to deliver quality vision care to the most remote communities. We believe one's location and circumstances should not stand in the way of one's potential. Our goal is to create a world where lack of access to vision care is no longer a barrier to human achievement, and every donation gets us one step closer to making that world a reality. For more information, visit http://www.onesight.org.

Emily Ryaneryan@luxotticaretail.com513.265.9255

SOURCE Pearle Vision

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Eyes Set on Efficient Vision Care to Those in Need – TheJambar.com

October 10th, 2019 9:46 am

By Frances Clause

When Blessing Offor, season seven finalist on The Voice, had the opportunity to share his music and inspirational story at the forth Annual Eye Ball of the Mahoning Valley, he accepted.

Born in Nigeria with congenital glaucoma in his left eye and an accident that caused his retina to detach in his right eye at 10 years old, Offor has been blind since childhood.

Despite this, he has been performing for most of his life and has wowed audiences, including guests who attended the Eye Ball in the DeYor Performing Arts Center on Saturday.

For me, music has been like a saving grace and something I grew with in some difficult times, Offor said while playing the piano on stage. Work is work, but when its something you have a passion for, you do something you love, which feels infinitely better.

Sight for All United hosts this fundraising event to create support and awareness for the organizations mission to help people in the Valley reach their visual potential.

Stephanie Champlin of Eye Care Associates said the adversity Offor has faced and his ability to overcome it made him the perfect guest artist for the Eye Ball to display its importance to the Valley.

[The Eye Ball] helps give us funds to provide surgery, eye exams and glasses for children and adults, she said. Through donations, [Sight for All United] has been able to serve over 800 people in the tri-county community.

Since 2016, Sight for All Uniteds programs have enabled community members in need to receive glasses for $10 a pair and developed city school vision programs that include follow-up eye exams.

For Offor, this type of care he needed didnt come so quickly when he lived in Nigeria.

No one else in my family had glaucoma or any other eye condition, so when my dad figured this out, he went to a doctor, Offor said. [The doctor] said, Mr. Offor, I can fix your sons eye condition if you give me $1 million American dollars.

Offors only choice was to leave Nigeria and come to the U.S. Although this was difficult for his family, Offor said it was the best decision they could have made for him.

[Medical professionals in the U.S.] did for me what Sight for All does for a lot of kids, which is making it possible for us to get things that we couldnt have gotten on our own, he said.

Through the collaboration of 40 eye doctors in the Valley and generous donations, care continues to be efficiently delivered to those in need. Youngstown State University students have also stepped in to help with the cause.

Saidah Yusuf, a senior biology major, has served as president of Students for Sight on campus for two years and interns for Sight for All United. These organizations work together, with students volunteering at other events Sight for All United plans.

The goal is to raise awareness to the community about vision issues that not many people know about, Yusuf said. A lot of people need injections, cataract surgeries and medications, so we hope to raise funds for that [on campus.]

To donate to Sight for All Uniteds $100,000 goal, visit donate.onecause.com/sfa/home.

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Rockland Center for the Arts increases accessibility of the arts for the blind and low-vision art enthusiasts in a new exhibition sponsored by Crystal…

October 10th, 2019 9:46 am

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Visions of Awareness, is an exhibit exploring VISION and seeing creatively. Vision does not solely rely on the function of our eyes: sight starts in the brain as an idea or thought. The exhibit is on view October 13 through November 24, 2019. An artists reception will be held on Sunday, October 20 from 2-5 p.m. Please see the attached for additional related programming.

This October is Vision Awareness Month. This exhibit explores the human need for imagery through art by legally blind and low vision artists as well as tactile sighted artists. The human brain is wired for optical input, for visualization. Even when the optic nerve is not getting input, the brain would continue creating images. Why does a blind person take photographs? Further why would he want images? According to Evgen Bavcar ofThe Seeing with Photography Collective, One cant belong to this world if one cannot imagine it in his own way. When a blind person says I imagine, it means he too has an inner representation of external realities. Vision, even in the absence of sight, is a need, above all, to visualize.

What role can art play in bringing awareness of those with physical limitations, how they interact with the world, and the insights they can bring from their perspectives? The unsighted are unbound by assumptions of sight. According to Mina Levent, the Director of Art Education for the Blind and the Art Beyond Sight Institute in New York, People are starting to accept the fact that art and imagery are mental and not visual.The heart of the creative work has nothing to do with sight. Artists choices are internal.

For a blind person, making a photograph is a choice, a radical choice, a political move. Doing so lays claim to the visual world and forces a reevaluation of ideas about blindness. People will ask how can they do this if they cant see anything? Most believe it is unthinkable. The image starts in the brain through mental imagery deep in the mind. The unsighted artist is not bound by sighted assumptions. These acts of creative image-making additionally render the blind artists from The Seeing with Photography Collective more visible to the sighted, an important matter for such a small and marginalized minority.

Sidewalk Sagas, wire sculptures composed of mild steel wire by painter and sculptorBusser Howell. The Sidewalk Sagas series are three-dimensional narratives revealing the influence of modern technology on metropolitan life, the anxieties of todays city dweller, and the mania associated with cellphones which leads to a dangerous cyber-oblivion. Howell claims the result is a potent mixture of aggression, sidewalk rage, amnesia, and a sense of entitlement that too many pedestrians seem to embrace.

In35thStreet and Lexington Avenue, the sculpture reveals panoramic dramas occurring on the north side of the narrow sidewalk of 35thStreet: with houses and their stoops on one side and trees and tree guards on the curb, the blind man and his guide dog try to move through all the dog walkers who make no effort to contain their pets, their leashes fully extended; a couple drinking coffee and sharing gossip are oblivious to their three little barking dogs that will jump between the feet of the blind man causing him to trip on the leash while the dogs distract his service animal; a person is texting while his poodle poops against the tree; and at the end of the block, a woman is deeply involved on her phone while her dog at the end of its leash joins in the mayhem. Each sculpture depicts a moment in time just prior to the collisions and run-ins that are so common to part of the daily fabric of walking the sidewalks of New York City using a guide dog. They depict the sense of entitlement of so many pedestrians either on their phones or simply feeling they have the right of way is something emblematic of this cyber age. People too frequently act as if cyberspace is real and what is happening around them is the fantasy.

Kenn Kotarauses Braille in his paintings. Through these works, he explores the anthropologic quality of Braille. Delving into the essence of the system, where everything is pared down to subtle dots, he thinks of what it is like to possess perfect vision, yet the junction of ones philosophies and ideologies creates impairment. According to Mr Kotara When we cant see beyond our own ideas, we accept them as sufficient. WhatIfwe were to shift, even slightly? Might a glimmer recalibrate our optics, our perceptions? When light catches that little lip of the Braille surface, it creates a shadow effect. It can remind one of basic hieroglyphics, language as image. Poems or thoughts are included in bas-relief Braille over his abstract paintings which are reminiscent of his native Louisiana rivers, marshlands and lush vegetation.

Other artwork in the exhibit will include three-dimensional pieces to touch:Simone Kestelmanstextural landmark buildings created as glass sculptures;Alice Mizrachisrendering of one of the exhibit photographs from The Seeing with Photography Collective.

RoCAs encourages visitors to think of art as a form of healing for the mind, body and spirit in this fast-paced, technology-driven world we live in. Through exhibitions that feature artists who have overcome challenges in their own lives, we hope to provide inspiration for others.Visions of Awarenessis more than an art exhibition, it is considered a service to the community. RoCA strives to create inclusiveness in the arts, a place where patrons who are blind can just be patrons. Sleep shades will be available for sighted patrons so they have a chance to experience art through their other senses. RoCA hopes to increase the accessibility for those of low-vision and legally blind through audio recordings about the artwork, with equipment powered byQuiet Eventshttps://quietevents.com.

RoCAs other two exhibits opening at the same time include:Endless Journey, an exhibit of one mans journey to inform the world of Cambodias experiences through art and heal wounds.Chanthou Oeur,also known as Chakra Oeur, has spanned the globe utilizing his extraordinary multi talents.As a refugee encamped by the Khmer Rouge, he shares his experiences and enduring spirit with those who are willing to see and hear.The Body Reconfigured, an exhibit of one Vietnam Veterans journey creating art to navigate through PTSD.Howard Millersbeautiful compositions resemble parts of the body in layered abstract compositions. Millers situation is representative of many veterans of war. Sometimes soldiers cannot verbally say what the trauma is but they can express it through art where they are removed in a way where they are shielded, safe and protected to express it. This reintegrates the brain and the healing process begins.

RoCA invites the public to attend the artists Opening Reception on Sunday, October 20, 2-5 p.m. Visions of Awarenessis on view Oct. 13 Nov. 24, free to the general public. For more information contact: Rockland Center for the Arts, 845-358-0877,info@rocklandartcenter.orgor visitwww.rocklandartcenter.org. Rockland Center for the Arts is located at 27 S Greenbush Rd., West Nyack. Regular hours are: Mon-Fri 10-4; Sat and Sun 1-4pm.

Exhibition Related Programming:

Oct. 16 White Cane Day

RoCA is partnering with The Association for the Visually Impaired (AVI), which will hold its White Cane Day to celebrate the independence the visually impaired can derive from using a White Cane. The event will be held Oct. 16at Dominican College in the Hennessey Center from 9 a.m. 1 p.m. Artist Busser Howell, from RoCAs Visions of Awareness Exhibit, will be the inspirational speaker at AVIs White Cane Day on learning to deal with blindness and continuing on with life. AVI provides Functional Vision Services to all ages as well as providing comprehensive vision rehabilitation services and programs for workforce development and placement at no costs. AVI provides training to ensure independence and the ability to live a healthy and meaningful lifestyle within the community and within the home. For more information call 845-574-4950.

Oct. 21 & Nov. 4 Free Eye Exams

Visions of Awareness and related programs are generously funded by Crystal Run Healthcare. Crystal Run will be holding a free Vision Lab @ RoCA to test your eyes as a preservation for your vision on Monday, Oct. 21 and Monday, Nov. 4 from 12 4 p.m. To schedule a 15 minute appointment call 845-358-0877. Drop-ins are welcome.

Nov. 14Artists Talk

RoCA will present an Artists Talk with Mark Andres of The Seeing with Photography Collective and Busser Howell at 7 p.m. The artists will talk about how their vision impairment has brought a deeper mental imagery of their work, their inspiration and their pieces in the exhibit. Free to the public.

Nov. 16 Music Sessions @ RoCA

A.J. Crocewill perform on Saturday, Nov. 16at 7:30 p.m. A.J., son ofJim Croce, went blind at age four, due to horrific physical abuse from his mothers boyfriend, after his father died. A.J. was hospitalized for half a year and was totally blind in both eyes for six years. It was during this time he started playing piano, inspired by blind pianistsRay CharlesandStevie Wonder. Croce, regained some sight in his left eye when he ten. As a virtuoso piano player, Croce toured with B.B. King and Ray Charles before reaching the age of 21.

A.J. will performCroce Plays Croce, its a special night of music featuring a complete set of classics from his late father, Jim Croce, some of A.J.s own tunes, and songs that influenced both him and his father. A.J.s 25 year career as a pianist, songwriter and singer has produced nine albums, 17 Top 20 singles and he has performed on The Late Show, The Tonight Show, The Today Show, CNN, MTV & VH1.

About the Exhibiting Artists:

The Seeing with Photography Collective

The Seeing with Photography Collective is a group of photographers based in New York City who are visually impaired, low-vision sighted and totally blind. Coming from diverse backgrounds and life experiences, they share an awareness of sight loss, along with the determination to dialogue and integrate imagery into a more universal context. Sighted assistants focus and compose the cameras frame directed by the blind artist. Then, in a darkened room, they leave the cameras shutter open as they slowly paint the subject with a small flashlight creating human-scale exposures, lasting many minutes, rather than the instant shutter click typically heard. Luminous distortions, blurred or glowing forms result from the technique.

The Collective uses two other essential tools for the creation of the photographs. The first is the light switch, and the second is a flashlight. What would make more intuitive sense for a visually impaired photographer than taking pictures in the dark? Their photographs are made by the movement of the subjects bodies as they paint the subjects with hand-held lights.

Busser Howell

At the age of fifteen, Busser Howell lost 98 percent of his vision. At the age of 40 he lost the remaining 2 percent. Prior to being a professional artist, in NYC, he was a partner for twenty-four years in an interior design and restoration business.

Howell is also a painter, who works in richly textured, large-scale, monochromatic surfaces. His objective is to reduce his work to its minimal form while still maintaining a strength of design, color, and form. These large geometric pieces are worked in heavy impastos of acrylic paint. Paints in his studio are arranged by color on a set of shelves. Howell starts a painting by walking into his studio, and meditating. He sees his art in his mind and uses his mind the way a sighted artist might use a sketch pad, working on various ideas and editing ideas to see how it will change the idea. With brushes and canvas at hand, he allows the piece to evolve. Color appears in his mind and he moves intuitively on the canvas, almost like a channel. Often the paint is applied by hand, and the irregular lines are made with his fingers, making the works tactile and the most physically involved works he produces.

Howell has exhibited at Hunt Morgan Museum, Kentucky; the Dayton Art Institute, Ohio; the Museum of the Permian Basin, Texas; the Philadelphia Museum of Art, Philadelphia; and the collection of the New Britain Museum of American Art, Connecticut. He has given discussions at the Metropolitan Museum of Art and is the author of the book20/20 Blindsight.Blindsightis an interview with other blind artists unfolding individual point of view by examining the concepts of creativity, perception, touch and accessibility. Howell engages the vibrant, boundless minds of fifteen visually impaired artists. It is the artists telling their story, and an extraordinary look into a world never before fully understood.

Kenn Kotara

Kenn Kotara was is a Louisiana native living and working in North Carolina. As a painter and educator he uses Braille as an anthropologic quality in his work. Kotaras work has been exhibited at such venues of the Paul and Lulu Hilliard University Art Museum, Univ. of LA, Lafayette, LA; Flander Gallery, Raleigh, NC; and Sandler Hudson Gallery, Atlanta, GA.

Kotaras work is in the public collections of Asheville Art Museum, NC, Elon University, Elon, NC, Louisiana State Museum, Baton Rouge, LA, Piedmont Triad International Airport, Greensboro/Winston-Salem/High Point, NC, U.S. Embassy, Kingston, Jamaica. Corporate collections with his work include: Amber Bay Resort, Dalian China, Bellagio, Las Vegas, ClearChoice Management Services, LLC, Tampa, FL, GE Power Systems, Atlanta, Gold Strike Casino, MS, Park Hyatt Hotel, Washington, DC Sumisho, Tokyo, Japan and Star City Casino, Penthouse Suites, Sydney, Australia.

Simone Kestelman

Simone Kestelman is a Brazilian born sculptor and multi-media artist living in New York. Kestelman wants to find other ways of bridging verbal and nonverbal means of communication, and of integrating different media to produce work that addresses the disabled and plight of females. She often uses text to help integrate image and concept, and interactive elements to motivate viewers, especially children and the sense-impaired, to respond and express themselves.

Kestelman has exhibited at the Museum of Contemporary Art in Thessaloniki, Greece, the United Nations, MOCA, Calgary, Canada, A Hebraica Gallery, San Paulo, Brazil and SCOPE Arts NY,

Alice Mizrachi

Alice Mizrachi is a NY based interdisciplinary artist and educator working in the mediums of painting, murals and installation. As an arts educator for twenty years, she has worked for organizations including BRIC Arts, The Laundromat Project and The Studio Museum in Harlem. She has an extensive body of work as a muralist. Mizrachis work has been featured in exhibitions at the Museum of the City of New York, The National Museum of Women in the Arts, the United Nations and the Museum of Contemporary Art in Washington, DC. She has been commissioned as a mural artist for projects in Amsterdam, Berlin, Tel Aviv and across the United States.

art, creative, october, ROCA, visions of awareness

Rockland Center for the Arts increases accessibility of the arts for the blind and low-vision art enthusiasts in a new exhibition sponsored by Crystal Run Healthcare added by rctadmin on October 10, 2019View all posts by rctadmin

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LLamasoft Partners with Global Eye Bank, Eversight – Business Wire

October 10th, 2019 9:46 am

ANN ARBOR, Mich.--(BUSINESS WIRE)--LLamasoft, the leading provider of enterprise supply chain design and decision-making solutions, is proud to announce its partnership with Eversight, a nonprofit organization dedicated to restoring sight and preventing blindness through eye donation, corneal transplantation and vision research. Eversight will utilize LLamasofts solutions to make data-driven decisions that more accurately predict the future need for and availability of donated eye tissue and how to most efficiently design a delivery network to provide corneas to transplant recipients in need.

Eversight is one of the largest eye banks in the world and offers numerous services beyond traditional eye banking. The organization recovers, evaluates and delivers donated eye tissue for transplantation, supports research into the causes and cures of blinding eye conditions, promotes donation awareness through public and professional education and provides humanitarian aid to people around the world in need of sight-restoring therapies. By building a complete model of its end-to-end supply chain with LLamasoft, Eversight can more easily identify operational inefficiencies and make recommended improvements as well as evaluate contingency plans based on real-world variables that impact eye donation and transplantation. Testing and planning for various scenarios ensures that the most effective process is in place for tissue recovery, processing and delivery, and that tissue is available to surgeons and their patients when the need arises.

Eversight helps restore vision to more than 8,000 people through corneal transplantation every year, but there is more work to be done, said Ryan Simmons, Clinical Services Director at Eversight. To treat and one day eliminate preventable blindness, Eversight is collaborating with innovative partners who share our commitment to making vision a reality for people around the world. LLamasofts supply chain expertise, coupled with the insights gleaned from the data now available at our fingertips, will be invaluable in making smarter and faster decisions that ultimately will allow us to achieve more with the precious gift of sight.

This partnership enables LLamasoft to reach its commitment to positively impact 100 million lives by 2022. Eighty-nine percent of vision-impaired people live in low- and middle-income countries. Eversight is committed to meeting the need for delivery of tissues in countries where sight-restoring corneal transplant procedures would otherwise be completely unavailable, including the Middle East, Pakistan and South Korea. With LLamasofts technology identifying opportunities for cost savings, Eversight is well positioned to serve more patients in need, increase capacity to reach more corneal surgeons and effectively send more tissue overseas.

As with any transplant, time is of the essence in recovering eye tissue. In a matter of days, with Eversights help, someone who was once blind can begin to enjoy a life of sight, said Ryan Purcell, Director, Global Impact Team at LLamasoft. Eversights dedication to restoring sight and preventing blindness is truly remarkable. Assisting them in finding more effective and efficient ways to plan for, recover and deliver tissue so that more recipients can be supported is fulfilling work for our Global Impact Team. We are excited to have the opportunity to positively impact more people around the world through this collaboration.

For more information on this partnership, join Eversight in San Francisco at the Cornea and Eye Banking Forum October 11 and AAO 2019, the American Academy of Ophthalmologys annual meeting, October 12-15.

About LLamasoft, Inc.

Over 750 of the worlds most innovative companies across multiple industries rely on LLamasoft to answer complex supply chain questions. Powered by advanced analytics, LLamasoft technology helps business leaders design operational strategies to achieve profitability and growth goals. The company creates a true end-to-end view of global supply chains to enable decisions among strategic, tactical and operational time horizons. Its customers have identified more than $13B in value relying on insights from LLamasofts solutions. To reach its goal to positively impact 100 million lives by 2022, LLamasoft has partnered with humanitarian organizations, government entities and the World Economic Forum, and used its solutions to design and optimize health supply chains increase overall efficiency and reach more individuals in need.

About Eversight

Eversight is nonprofit organization with a mission to restore sight and prevent blindness through the healing power of donation, transplantation and research. The Eversight network is responsible for recovering, evaluating and providing human eye tissue for transplantation; supporting research into the causes and cures of blinding eye conditions; promoting donation awareness through public and professional education; and providing humanitarian aid to people around the world in need of corneal transplantation. Operating in Connecticut, Illinois, Michigan, New Jersey, Ohio and South Korea, Eversight works in collaboration with surgeons, researchers, academic medical centers and eye banks across the United States and abroad. For more information, visit eversightvision.org.

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On World Sight Day, Allergan Launches National Campaign to Raise Awareness of the Toll Glaucoma Takes on Everyday Living – Yahoo Finance

October 10th, 2019 9:46 am

-- Allergan launches interactive website, MyGlaucoma.com, to shed light on the burden of the disease, provide patient and caregiver perspectives and resources to help --

-- New survey in collaboration with Glaucoma Research Foundation reveals people with glaucoma understand the toll of the disease but may not take it as seriously as they should --

DUBLIN, Oct. 10, 2019 /PRNewswire/ -- Allergan plc (AGN), a leading global pharmaceutical company with more than 70 years of heritage in eye care, today announced a national education campaign called My Glaucoma. The campaign is designed to help people understand the burden of living with glaucoma and empower those with the disease and their caregivers to feel comfortable speaking with their doctor about a treatment regimen that fits their lifestyle. The resources available on http://www.MyGlaucoma.com are supported by a new survey of patients living with glaucoma and eye doctors, conducted in collaboration with Glaucoma Research Foundation (GRF), that found more than 75 percent of patients worry about vision loss because of the disease, but nearly half consider glaucoma to be only somewhat or not serious. In fact, research published by the American Journal of Ophthalmology suggests that 27 percent of patients with glaucoma are estimated to go blind in one eye over a 10-year period.

Experience the interactive Multichannel News Release here: https://www.multivu.com/players/English/8584151-allergan-my-glaucoma-world-sight-day/

"Glaucoma is clearly a national health issue and one that is overlooked in favor of other diseases perceived as more critical. Given the potential for vision loss, it is increasingly important that we highlight the seriousness of glaucoma, the emotional toll it takes on those living with the disease every day and the importance of doctor-patient communication," said Thomas M. Brunner, President and CEO, Glaucoma Research Foundation. "As we mark this year's World Sight Day, we are proud to partner with Allergan to magnify this data for the general public and offer resources that help preserve people's sight."

"Our perception of glaucoma must change from one that characterizes the disease as 'part of getting old' to one that reinforces its severity and the importance of active treatment," said Ramin Valian, Vice President, Allergan Interventional Glaucoma. "Our interactive website and partnership with the eye care community and Glaucoma Research Foundation is a major step forward in ensuring patients and their caregivers feel comfortable and confident taking greater control of their glaucoma in the doctor's office and at home."

As a leader in eye care, Allergan sought to listen to the voices of patients with glaucoma and eye care professionals to put together meaningful resources that everyone living with glaucoma can benefit from. The interactive website http://www.MyGlaucoma.com offers access to videos that include perspectives from patients living with glaucoma and their caregivers, more information from the survey and patient resources, such as a conversation guide and facts about glaucoma diagnosis and treatment.

"More than 3 million Americans are estimated to be living with glaucoma. As such, it is vital patients keep an open-line of communication with their eye doctors about struggles they may be having with their glaucoma and treatment routine, as well as what they may be experiencing emotionally," said Sahar Bedrood, M.D., Ph.D., Glaucoma Specialist at Acuity Eye Group and Assistant Professor of Ophthalmology. "A patient should not hold back discussing their challenges, as every piece of information can be important to customize their care and lessen the burden of the disease."

About the SurveyIn an online survey commissioned by Allergan, in collaboration with Glaucoma Research Foundation, of 500 glaucoma patients and 100 eye doctors in the United States, results showed that glaucoma takes a significant emotional toll on people with the disease, as 4 in 5 glaucoma patients admit that they worry about how their lifestyle will change as a result of the disease. Additionally, there is a need for a more proactive two-way dialogue between eye care doctors and patients, especially around treatment, as patients stated current treatment options cause disruption in their lives. Almost 9 in 10 eye doctors wish their patients would take their medication as prescribed. Specifically, 79 percent want their patients to tell them if they're struggling with it.

Story continues

About GlaucomaGlaucoma is one of the primary causes of irreversible vision loss and blindness. An estimated 70 million people globally are living with glaucoma. This progressive disease is characterized by elevated intraocular pressure (IOP). Uncontrolled, elevated IOP causes damage to the optic nerve and loss of vision. Reduction of elevated IOP is the only proven way to slow the progression of vision loss associated with glaucoma.

Current treatments to lower IOP include topical medications (eye drops), laser trabeculoplasty, minimally invasive glaucoma surgery and incisional surgery. Eye drop medications are the standard first-line treatment for open-angle glaucoma, the most common form, but low patient adherence to these medications is common up to 80 percent of patients are not using topical medications as prescribed. Poor adherence to glaucoma medication could result in disease progression and vision loss. According to a study published by the American Academy of Ophthalmology, up to 59 percent of patients on treatment for glaucoma continue to progress, meaning they experience vision loss and damage to the optic nerve.

About Allergan Eye CareAs a leader in eye care, Allergan has discovered, developed, and delivered some of the most innovative products in the industry for more than 70 years. Allergan has launched over 125 eye care products and invested billions of dollars in new treatments for the most prevalent eye conditions including glaucoma, ocular surface disease, and retinal diseases such as diabetic macular edema and retinal vein occlusion. Our eye care pipeline includes 13 additional agents for multiple ocular conditions.

Our commitment to the well-being of patients is also reflected in social responsibility. Allergan, The Allergan Foundation and The Allergan International Foundation support more than 150 organizations around the world working to improve lives and communities. We remain steadfast in helping eye care providers deliver the best in patient care through innovative products and outreach programs.

About Allergan plcAllergan plc (AGN), headquartered in Dublin, Ireland, is a global pharmaceutical leader focused on developing, manufacturing and commercializing branded pharmaceutical, device, biologic, surgical and regenerative medicine products for patients around the world. Allergan markets a portfolio of leading brands and best-in-class products primarily focused on four key therapeutic areas including medical aesthetics, eye care, central nervous system and gastroenterology. As part of its approach to delivering innovation for better patient care, Allergan has built one of the broadest pharmaceutical and device research and development pipelines in the industry.

With colleagues and commercial operations located in approximately 100 countries, Allergan is committed to working with physicians, healthcare providers and patients to deliver innovative and meaningful treatments that help people around the world live longer, healthier lives every day.

For more information, visit Allergan's website at http://www.Allergan.com.

Forward-Looking StatementStatements contained in this press release that refer to future events or other non-historical facts are forward-looking statements that reflect Allergan's current perspective on existing trends and information as of the date of this release. Actual results may differ materially from Allergan's current expectations depending upon a number of factors affecting Allergan's business. These factors include, among others, the difficulty of predicting the timing or outcome of FDA approvals or actions, if any; the impact of competitive products and pricing; market acceptance of and continued demand for Allergan's products; the impact of uncertainty around timing of generic entry related to key products, including RESTASIS, on our financial results; risks associated with divestitures, acquisitions, mergers and joint ventures; risks related to impairments; uncertainty associated with financial projections, projected cost reductions, projected debt reduction, projected synergies, restructurings, increased costs, and adverse tax consequences; difficulties or delays in manufacturing; and other risks and uncertainties detailed in Allergan's periodic public filings with the Securities and Exchange Commission, including but not limited to Allergan's Annual Report on Form 10-K for the year ended December 31, 2018 and Allergan's Quarterly Report on Form 10-Q for the period ended June 30, 2019. Except as expressly required by law, Allergan disclaims any intent or obligation to update these forward-looking statements.

CONTACTS: Allergan: Investors:Manisha Narasimhan, PhD (862) 261-7162

Media: Lisa Brown (862) 261-7320

Lisa Kim(714) 246-3843

View original content:http://www.prnewswire.com/news-releases/on-world-sight-day-allergan-launches-national-campaign-to-raise-awareness-of-the-toll-glaucoma-takes-on-everyday-living-300936174.html

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Have You Ever Heard of Nystagmus? – Yahoo Lifestyle

October 10th, 2019 9:46 am

Spell check doesnt recognize the word nystagmus. Neither do most people when I explain that its the reason why my eyeballs constantly shift from side to side, sometimes slightly wobbling, sometimes darting rapidly.

As a person with albinism, I was born with congenital nystagmus and the resulting weak eyesight. Whenever I get into candid conversations about my vision, the question Im asked most often is, Does your whole world keep shifting about too, because of the way your eyes move?

Thankfully, it doesnt. But focusing on anything specific is pretty difficult. Thats why I cant recognize faces easily, especially from a distance or within a crowd. Reading signs whether in the streets, shopping malls, or at airports, train and bus stations is impossible, as is deciphering menus printed on walls behind the counter at cafes and restaurants.

Technology helps. I click photos of signage or text on my phone and zoom in to make better sense of the world around me. Im extremely fortunate to have vision thats considerably better on the ocular spectrum of people with some form of albinism. And I acknowledge that Ive had things a lot easier because of a privileged background with access to resources and the support and help of family and friends.

Related: When People Ask Me If the World Shakes Because of My Nystagmus

Nonetheless, nystagmus slows me down. Just like I zoom in on the phone screen, I need to zoom in on get awkwardly close to everything in my physical reality too, whether its a book Im reading, food Im enjoying, an ATM Im withdrawing cash from, or the laptop I work on as a digital nomad reaching for my dreams of traveling the world. Text-to-speech is among my favorite inventions and I saved up to recently splurge on a MacBook Pro for the way its so simple to have any text read out loud to me at the tap of a button, and for the unrivaled trackpad that makes zooming in and out a breeze.

I often get quizzical looks from people who dont immediately understand why I hold my phone screen so close or hunch over my laptop when working, but Im all too used to being stared at and it doesnt make me as uncomfortable as it once did when I was still an anxious and timid teenager.

Related: 9 Tips on Finding Work With a Disability

People often overlook that living with any kind of different abilities often leads to other issues like low self-esteem, anxiety or depression. Growing up, I have had to work through my fair share of inner turmoil to accept myself and not let my eyesight or my albinism define me.

As a brown person who is whiter than most Caucasians and with hair that a boy I liked once told me is described as strawberry blond, Ive dealt with unwanted attention and probing personal questions all my life. Ive grown to be more amused than offended by the confusion that my Indian identity causes, particularly when I hand over my passport for scrutiny at airports or hotels.

You dont look Indian, is something Ive heard all my life, most of the time with a hint of a positive connotation like its a good thing. And its always strange to experience white privilege when Im not really white Im often treated like a foreigner in my own country.

Related: To Women Who Complain on Social Media About Being Pregnant

My appearance has ceased to bother me as much as it did when I was younger, but thats not to say I dont get self-conscious. I often find it uncomfortable to hold eye contact and still feel wracked with shame when accused of not smiling or waving back at someone or failing to understand their gestures. I never pre-book rides from airports in foreign cities because I know Id never be able to find my name on a placard in a crowd of strangers.

Sometimes, I can sense people pitying me, particularly when I share that I cant drive, and they even go on to recommend ophthalmologists who helped someone they know. Why dont you just get surgery? Im asked. As if Id never have thought to look into this option myself.

Even with all the advances in medical science, there is still no reliable fix for nystagmus and even if there was, Im not entirely sure Id jump at the chance of getting my eyes operated on. Ive made my peace with living with nystagmus, using public transport and thanks to technology once again Uber. I take heart in the fact that this way of getting around is also better for the environment.

I grew up feeling it wasnt fair how I couldnt see as well as everyone around me, how I had to sit right up front in class throughout school and still not be able to read the board, and how I couldnt play ball sports to save my life. But all these years later, cultivating a sense ofgratitude has changed my perspective.

I am deeply appreciativefor the wonderful support network I have and the ways in which Ive been able to reach for my dreams. Im grateful for my job and the ways technology helps me out, and I am hopeful that companies and governments will invest more and more in improving accessibility for a truly inclusive world.

There are still moments of frustration when I think if it wasnt for my eyesight, perhaps I would have achieved a lot more than I have so far, but I refuse to wallow in such negativity. I refuse to make my nystagmus an excuse for not going after my dreams. Just like with everything else in my life, Ill take my own time to get where I want to be.

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