StemCell Therapy

Some people might not see a connection between ballet and football, but a sports medicine doctor at University Hospitals knows just how similar dancers and football players are.

In fact,Dr. James Voos, chair of UH'sorthopedics department, says treating dancers as athletes can help prevent injuries and lengthen dancers careers.

Contact athletes such as football players and our performing artists such as ballet dancers put an incredible force on their body, day in and day out, Voos said. While you may be moving more gracefully in ballet, those stresses on the body are very significant, so the ability to maintain flexibility, to put together a preventative program, is just as important in both sports.

This season is the first year the Cleveland Ballet is partnering with the sports medicine department at UH, giving the dancers more opportunities to receive preventive care. And the partnership means Voos and physical therapists are treating both the Cleveland Ballet and the Cleveland Browns.

Dancer Madison Campbell says taking care of their bodies is one of the most important things about ballet.

Our bodies are our instrument. Those are our tools. Thats the same as football players, theyre using their bodies as an instrument, as a tool, to get to where they need to be in the game, Campbell said. The amount of stress you put on your body, day in and day out, the amount of agility and stamina if thats not an athlete, I dont know what you call it.

The physical therapists working with the dancers know how to treat the artists as the athletes they are, says 16-year-old Marla Minadeo, the youngest dancer in the Cleveland Ballets history.

Im so young, but obviously if Ive been dancing professionally, like Im dancing all day, every day, my body doesnt feel young, Minadeo said. I think that if I keep on going to physical therapy, the life of my dance career will be a lot longer.

Its Minadeos first season as a professional dancer. Her mom, Gladisa Guadalupe, is the artistic director for the Cleveland Ballet. An injury sent Guadalupe into retirement as a dancer, which she thinks could have been prevented.

The career of a dancer is very short. But if you take care of your body now, in a professional environment and with professionals in the medical field that understand the wear and tear, and how to prevent it, they could have careers up to 45 and 50 [years old], why not? Guadalupe said. And thats what we want. We want to give them tools that they understand their limitations, they understand their assets, they understand how far they can go with their bodies.

Proper training and physical therapy help professional dancers like Minadeo, but treating dancers as athletes is also important information for young dancers and parents.

This is particularly close to me, having young dancers at home, Voos said.

He recommends flexibility and strength training for dancers between practices.

Audiences often dont recognize the athleticism of dance because the dancers try to hide it, said dancer Lauren Stenroos said.

Our job is to make it look easy on stage, and were not supposed to show that its difficult, she said.

Guadalupe hopes that in the future, audiences will recognize that while it takes months to rehearse for a production, but it takes decades for dancers to train their bodies for ballet.

I dont think people understand. They just see the beauty. The curtain goes up, and they just see the end product. They dont see the sweat and the hard work, she said. And thats my hope, that as much as I would like the audience to enjoy which they do enjoy the performance that they understand what this artist goes through and respect the profession.

Go here to read the rest:
Is Ballet A Sport? Doctors And Dancers Think So - ideastream

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