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How to live longer: The health drink proven to boost heart health and life longevity – Express

July 10th, 2020 12:49 am

Almost daily, new and innovative health products are thrusted in our faces claiming to be the holy grail of healthy living. Its easy to understand how one can be confused by all the options. Often, it's best to rely on the basics and when it comes towhat to drinkto help boost life longevity, there is one that could do just that.

In a studybyThe US National Library of Medicine National Institutes of Health, beneficial effects of coconut water on metabolism in cholesterol-fed rats was analysed.

Male albino rats were fed tender coconut water and mature coconut water at a dose level of 4 mL/100g of body weight.

The study noted: Feeding coconut water resulted in increased plasma L-arginine content, urinary nitrite level, and nitric oxide synthase activity.

These results indicate that both tender and mature coconut water has beneficial effects on serum and tissue lipid parameters in rats fed a cholesterol-containing diet.

Coconut water was found to be the perfect beverage for helping to restore hydration and replenishing electrolytes lost during exercise.

Electrolytes are minerals which play several integral roles in the body, including maintaining proper fluid balance.

These include potassium, magnesium, sodium and calcium.

Studies have shown that coconut water helped to restore hydration better than water did which promotes cardiovascular health.

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How to live longer: The health drink proven to boost heart health and life longevity - Express

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