StemCell Therapy

Updated March 07, 2015.

Smiling is a great way to make yourself stand out while helping your body to function better. Smile to improve your health, your stress level, and your attractiveness. Smiling is just one way to look younger, and a fun way to live longer. Read about the others and try as many as you can.

Note: Stay up-to-date on longevity and anti-aging with my weekly newsletter.

We are drawn to people who smile. There is an attraction factor. We want to know a smiling person and figure out what is so good. Frowns, scowls and grimaces all push people away -- but a smile draws them in (avoid these smile aging habits to keep your smile looking great).

Stress can really show up in our faces. Smiling helps to prevent us from looking tired, worn down, and overwhelmed. Believe it or not, smiling can reduce stress smiling can reduce stress even if you don't feel like smiling or know you're smiling! When you are stressed, take time to put on a smile. The stress should be reduced and you'll be better able to take action.

Smiling helps the immune system to work better. When you smile, immune function improves possibly because you are more relaxed. Prevent the flu and colds by smiling.

Try this test: Smile. Now try to think of something negative without losing the smile. It's hard. When we smile our body is sending the rest of us a message that "Life is Good!" Stay away from depression, stress and worry by smiling.

More Fun Ways to Live Longer

Powered By ZergNet

Read more:
Health Benefits of Smiling - Longevity Advice from About.com

This entry was posted on July 3, 2015 at 5:54 am and is filed under Longevity. You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed. |