Weve all seen the words complementary, alternative, and integrative, but what do they reallymean?
This fact sheet looks into these terms to help you understand them better and gives you a brief picture of NCCIHs mission and role in this areaofresearch.
Many Americansmore than 30 percent of adults and about 12 percent of childrenuse health care approaches developed outside of mainstream Western, or conventional, medicine. When describing these approaches, people often use alternative and complementary interchangeably, but the two terms refer to differentconcepts:
True alternative medicine is uncommon. Most people who use non-mainstream approaches use them along with conventionaltreatments.
There are many definitions of integrative health care, but all involve bringing conventional and complementary approaches together in a coordinated way. The use of integrative approaches to health and wellness has grown within care settings across the United States. Researchers are currently exploring the potential benefits of integrative health in a variety of situations, including pain management for military personnel and veterans, relief of symptoms in cancer patients and survivors, and programs to promote healthybehaviors.
Chronic pain is a common problem among active-duty military personnel and veterans. NCCIH, the U.S. Department of Veterans Affairs, and other agencies are sponsoring research to see whether integrative approaches can help. For example, NCCIH-funded studies are testing the effects of adding mindfulness meditation, self-hypnosis, or other complementary approaches to pain management programs for veterans. The goal is to help patients feel and function better and reduce their need for pain medicines that can have serious sideeffects.
More information on pain management for military personnel andveterans
Cancer treatment centers with integrative health care programs may offer services such as acupuncture and meditation to help manage symptoms and side effects for patients who are receiving conventional cancer treatment. Although research on the potential value of these integrative programs is in its early stages, some studies have had promising results. For example, NCCIH-funded research has suggestedthat:
More information oncancer
Healthy behaviors, such as eating right, getting enough physical activity, and not smoking, can reduce peoples risks of developing serious diseases. Can integrative approaches promote these types of behaviors? Researchers are working to answer this question. Preliminary research suggests that yoga and meditation-based therapies may help smokers quit, and NCCIH-funded studies are testing whether adding mindfulness-based approaches to weight control programs will help people lose weight moresuccessfully.
Read more:
Complementary, Alternative, or Integrative Health: Whats ...
- What is Integrative Medicine? - Andrew Weil, M.D. - DrWeil.com - August 7th, 2024
- Integrative Doctor | The Carolina Center for Integrative Medicine - August 7th, 2024
- Spotlight on Wellness: the revolutionary world of integrative and regenerative medicine - Daily Tribune (Philippines) - August 7th, 2024
- Skye Bioscience to Host Virtual KOL Event, “Metabolic Rewiring with CB1 Inhibition,” on July 24th - July 13th, 2024
- Clearside Biomedical Appoints Dr. Glenn Yiu to its Scientific Advisory Board - July 13th, 2024
- NMD Pharma adds new capabilities with several senior recruits to support its growing business and pipeline - July 13th, 2024
- Avicanna Subsidiary Completes Export of Aureus Branded CBG into Singapore - July 13th, 2024
- Rentschler Biopharma Announces New State-of-the-Art Production Line in Massachusetts is Fully Operational - July 13th, 2024
- Abeona Therapeutics and Beacon Therapeutics Announce Non-Exclusive Agreement for Beacon to Evaluate Therapeutic Potential of Abeona's Patented AAV204... - July 13th, 2024
- Acumen Pharmaceuticals to Present Patient Experience and Biomarker Insights from Phase 1 INTERCEPT-AD Study at the Alzheimer’s Association... - July 13th, 2024
- Entero Therapeutics Announces Exercise of Warrants and Issuance of New Warrants in a Private Placement for $1.9 Million Gross Proceeds - July 13th, 2024
- Palisade Bio Announces Successful Completion of First GMP Manufacturing of PALI-2108 Drug Substance and Engineering Batches of Drug Product - July 13th, 2024
- Fortrea Appoints Robert Parks as Chief Accounting Officer - July 13th, 2024
- 3Daughters Secures $4.7 Million in Oversubscribed Seed Round - July 13th, 2024
- Lexeo Therapeutics Announces Investor Webcast to Report Interim Phase 1/2 Clinical Data of LX2006 for the Treatment of Friedreich Ataxia... - July 13th, 2024
- California Medicaid Adds TMS Access for 14.8 Million Adolescents and Adults - July 13th, 2024
- Kane Biotech Signs Worldwide License Agreement with Omni Bioceutical Innovations Inc. - July 13th, 2024
- Clene Announces Plans to Submit Briefing Book to the U.S. Food and Drug Administration in Connection with Granted Type C Interaction to Obtain FDA... - July 13th, 2024
- Myriad Genetics and Personalis Cross-License Foundational MRD Intellectual Property to Broaden Patient Access to Testing - July 13th, 2024
- CervoMed to Host Virtual KOL Event on Neflamapimod for Dementia with Lewy Bodies on July 23, 2024 - July 13th, 2024
- What is Integrative & Lifestyle Medicine - UC Cincinnati - December 30th, 2023
- Integrative Medicine | Stanford Medicine - December 30th, 2023
- Integrative Medicine Service - Memorial Sloan Kettering Cancer Center - December 30th, 2023
- Duke Integrative Medicine Center | Durham, NC | Duke Health - December 30th, 2023
- A holistic approach to integrative medicine - Mayo Clinic Press - December 13th, 2023
- What is integrative medicine (IM)? - Medical News Today - December 13th, 2023
- Integrative Medicine: A Complete Guide and Comparison - Healthgrades - December 13th, 2023
- India can lead the One Earth, One Health vision with holistic policy-making environment: Mansukh Manda.. - ETHealthWorld - March 21st, 2023
- Integrative Medicine: What Is It, Types, Risks & Benefits - August 27th, 2022
- Rodrigo Bravo: Working at the Intersection of Climate Change and Medicine - Healthline - August 27th, 2022
- Commonwealth Diagnostics International (CDI) Expands Access to Naturopathic & Integrative Medicine Community Through New Partnership with Rupa... - August 27th, 2022
- The Breathing Trick That Could Help You Fall Asleep Almost Instantly - Newsweek - August 27th, 2022
- Signs You May Have COVID in Your Gut After Infection Eat This Not That - Eat This, Not That - August 27th, 2022
- Karnataka Health Vision Group recommends hike in healthcare investment to 8% of GDP - Deccan Herald - August 27th, 2022
- Doctor Who Saved Life Of Chilean Athlete Who Died Suddenly Says: "We Used Defibrillator And He Responded" - Nation World News - August 27th, 2022
- Explore the Trippy World of Hallucinogens at PAINWeek 2022, on Friday, September 9, at The Cosmopolitan of Las Vegas - PR Web - August 27th, 2022
- WATCH NOW: It can be calming and grounding to go barefoot in the park or elsewhere - The Times of Northwest Indiana - August 27th, 2022
- Work-Life Balance: What Is It and How Do We Attain It? - Psychiatric Times - August 27th, 2022
- Integrative Medicine Academy - May 20th, 2022
- Integrative Medicine | Aurora Health Care - May 20th, 2022
- University Hospitals and UC Irvine Announce New Co-Leadership of BraveNet, a Practice-Based Integrative Medicine Research Network - Newswise - May 20th, 2022
- UH Connor Whole Health expands with $3 million gift from Connor family - Crain's Cleveland Business - May 20th, 2022
- What's the Deal With Cupping? - Shondaland.com - May 20th, 2022
- Managing Mental Health During Midlife and Beyond - Avera Health - May 20th, 2022
- Deepak Chopra on money and fulfillment: Times of 'adversity' are meant for 'opportunity' - Fox Business - May 20th, 2022
- If You Have This Blood Type, Be Worried About Cancer Eat This Not That - Eat This, Not That - May 20th, 2022
- Institute of OM Foundation Raises More Than $2 Million to Support Partnered Stimulation Practice Research - PR Newswire - May 20th, 2022
- The Best Meal Replacement Shakes of 2022 - Sports Illustrated - May 20th, 2022
- Benefits of integrating rehabilitation into your practice - DVM 360 - May 20th, 2022
- Could You Benefit From Sensory Deprivation Tank Therapy? - Health Essentials from Cleveland Clinic - April 2nd, 2022
- Integrative, Interventional, and Non-invasive Approaches for the Treatment for Migraine During Pregnancy - DocWire News - April 2nd, 2022
- Heres How To Use the HALT Method To Figure Out Why Youre So Grumpy - Well+Good - April 2nd, 2022
- Mayor To Remove Homeless In 2 Weeks + NYPD Guilty Of Misconduct - Patch - April 2nd, 2022
- Getting to Know Kate Roth at Beacon Integrative Medical Center in Rexburg - East Idaho News - October 26th, 2021
- UCI-led study first to reveal specific molecular mechanism that controls the transition from acute to chronic pain - Newswise - October 26th, 2021
- Why a Hot-Water Bottle Is the Key to Staying CozyAnd Easing Period CrampsThis Winter - Vogue - October 26th, 2021
- Naturopathic Medical Organizations Jointly Issue White Paper on Whole-Person Care to Commemorate International Day of Natural Medicine - goskagit.com - October 26th, 2021
- Is This The Best Walking Routine For Longevity & Overall Health? - mindbodygreen.com - October 26th, 2021
- UCI-led study suggests new molecular target for therapeutic interventions aimed at C. difficile infection - EurekAlert - October 26th, 2021
- Are you keeping up with the Aaron Rodgers Book Club? Here are all of his recommended reads so far - Green Bay Press Gazette - October 26th, 2021
- The Surprising Reason Going Keto Can Mess With Your Sleep + How To Fix It - mindbodygreen.com - October 26th, 2021
- Drinking Tea in The Morning: Is It Good For Your Health? - CL Charlotte - October 26th, 2021
- Seven health checks to have once you turn 40 - Telegraph.co.uk - October 26th, 2021
- Everything You Need to Know About Health is Wealth Nutrition - Step Out Buffalo - October 26th, 2021
- Review: We tried the Theragun Mini to massage our stress away - New York Post - October 26th, 2021
- 5 Reasons to Add More Mushrooms to Your Life - The Beet - October 26th, 2021
- New cancer treatment may reawaken the immune system - EurekAlert - October 26th, 2021
- Meet the speakers who will welcome President Paul Alivisatos during inauguration - UChicago News - October 26th, 2021
- Three ayurvedic concoctions get scientific validation for treating rheumatoid arthritis - Free Press Journal - February 14th, 2021
- COVID Long-Haulers Find Relief Among Fellow Sufferers on Road to Recovery - WCCO | CBS Minnesota - February 14th, 2021
- Health Coaching Market Increasing Demand with New Technologies by 2027 ExpertRating, Duke Integrative Medicine, National Society of Health Coaches,... - February 14th, 2021
- Tuning the circadian clock, boosting rhythms may be key to future treatments and medicines - Newswise - February 14th, 2021
- Apprenticeships are the catalyst for opportunity - Crain's Chicago Business - February 14th, 2021
- Global Alternative Healthcare Providers Market Outlook for Major Applications/end Users, Consumption, Share and Growth Rate 2023 KSU | The Sentinel... - February 14th, 2021
- the new organ, a book to know what happens inside the organism - Explica - February 14th, 2021
- 4 Sneaky Tricks To Stay Hydrated *Without* Chugging Water, From A Functional MD - mindbodygreen.com - February 14th, 2021
- Hydrosol: Benefits, Uses, Precautions, DIY, and More - Healthline - February 14th, 2021
- 18 Surprising Foods That Tom Brady Never Eats | Eat This Not That - Eat This, Not That - February 14th, 2021
- How an Empath Copes with Shocking Events - Healthline - February 14th, 2021
- Impact Entrepreneur Kunal Sood is transforming the world by impacting a billion lives - Fortune India - February 14th, 2021