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Archive for the ‘Sports Medicine’ Category

Sports Medicine | School of Medicine & Health Sciences | UND …

Tuesday, September 8th, 2015

The mission of the Division of Sports Medicine is to serve the region through provision of education, research and service in sports medicine. It is recognized that sports medicine is a multidisciplinary field involving many facets of the health care community. The Division of Sports Medicine functions as a coordinating entity to help other disciplines provide education, research and service in this area.

Specifically, the Division of Sports Medicine provides direction for the BS in Athletic Training degree program, a medical elective in sports medicine, and residency training in sports medicine. Service components of the Division are handled through the athletic training services provided for UND athletics and The Center for Sports Medicine, a clinical practice in sports medicine. Research and continuing education are vital aspects of the Division of Sports Medicine to improve the quality of care for athletes regionwide.

Through the Division of Sports Medicine's educational, research and service programs, a regional resource for sports medicine care is being established. This resource will positively impact the health care of the athlete in North Dakota and the surrounding region.

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ACP: Sports Medicine: Internal Medicine Subspecialty

Tuesday, September 8th, 2015

Sports Medicine

Sports medicine specialists focus on the evaluation and non-surgical care of athletes and other active people. To prepare for this subspecialty, they complete seven or more years of medical school and postgraduate training to become board certified in Internal Medicine. They then spend at least another year taking care of athletes and studying the basic sports medicine sciences, before taking the examination for the Certificate of Added Qualifications in Sports Medicine (C.A.Q.).

Sports medicine specialists are concerned with all problems -- injury and illness alike -- related to athletics and physical fitness. They decide when to refer patients to a surgical specialist or prescribe treatments, such as physical therapy.

They are especially well-suited to care for people with medical problems (for example, asthma, diabetes, arthritis, osteoporosis, or obesity) who wish to begin an exercise program, improve their fitness, and reduce risks to their health.

They may care for teams, as well as individuals, and are ready to evaluate and advise patients about nutrition for growth and development and for improving performance.

Above all, they believe "exercise is medicine" and promote lifelong fitness and wellness, encouraging prevention of illness and injury.

Your primary care physician may refer you to a sports medicine specialist for a particular problem. In some cases, a coach or athletic trainer -- or another patient or family member -- might recommend you consult one. Many very active people may already have a sports medicine specialist as their regular doctor.

Sports medicine specialists often work closely with many physicians to help manage a patient's care, relying on other medical and surgical specialists, as well as skilled health professionals -- athletic trainers, physical therapists, nutritionists, psychologists -- to come up with the right program for a patient.

Download a printable brochure containing the information on this page. (PDF format: Adobe Acrobat needed)

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Sports Medicine | University of Maryland Medical Center

Tuesday, September 8th, 2015

University of Maryland Orthopaedics provides state-of-the-art sports medicine care to athletes and active individuals of all ages. Our athletic patients span the spectrum of professional, collegiate, and high school competitors. In addition, many of our patients are no longer involved in organized athletics but continue to participate in physical fitness activities. Our Sports Medicine Program emphasizes injury prevention, specialized rehabilitative strategies, and state-of-the-art surgical techniques to treat injuries of the shoulder, elbow, and knee.

We serve as the Official Medical Provider of Maryland Athletics.In addition, Dr. Craig Bennett and our other sports medicine physicians also provide sports medicine services to nearly two dozen area high schools.

Our sports medicine physicians and orthopaedic residents work directly with many of the athletic trainers in Baltimore County, Howard County, and Baltimore City to ensure the same level of care offered to the University of Maryland Terp athletes.

Our comprehensive sports medicine team includes fellowship-trained sports medicine orthopaedic surgeons, primary care sports medicine physicians, athletic trainers, and physical therapists.

In addition to treating sports medicine injuries, our physicians are actively involved in research studies directed at better understanding athletic injuries, improving treatment choices, and getting athletes and active individuals back on their feet faster.

Our physicians' research has been published in many of the most prominent sports medicine journals. Areas of research include ligament and meniscus injuries of the knee, cartilage injuries of the knee, and arthroscopic treatment of shoulder instability in active populations. These research endeavors further the understanding of sporting injuries and help us provide the best possible care to our patients.

We recognize that the needs of our patients differ greatly. While some simply require referral to a physical therapist for outpatient treatment, others require complex surgical reconstruction with length rehabilitation. In the most complex situations it may be necessary to rely on the expertise of other orthopaedic, medical, and physical therapy specialists in caring for our patients. If sub-specialty consultation is required, our team can call upon the vast resources of the University of Maryland Medical System including the R Adams Cowley Shock Trauma Center, University of Maryland Rehabilitation & Orthopaedics Institute formerlyKernan Hospital, and Kernan Physical Therapy Centers.

University of Maryland Orthopaedics;One Texas Station, Suite 300, Timonium, MD 21093

1-877-771-4567 or 410-448-6400

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Sports Medicine | University of Maryland Medical Center

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Valley Medical Center | Sports Medicine

Tuesday, September 8th, 2015

With an increasing emphasis on exercise as part of a healthy lifestyle has come an increase in recreational activities and organized athletics. The growth of organized youth sports in particular contributes the risk for sports-related injuries. According to the American Academy of Sports Medicine, 3 million children ages 14 and under get hurt annually playing sports or participating in recreational activitiesapproximately 800,000 of them serious enough to warrant a trip to the ER.

When injuries occur, it is no longer enough for athletes to "take it easy for awhile" or "work through it." VMC's sports medicine professionals offer a new approachdiagnosis, treatment, and sport-specific rehabilitation. Whether you are a dancer, skier, Little Leaguer, or someone who just likes to keep as active as possible, our goal is to keep you at your game.

Sidelined by an Injury?

Strains and sprains, aches and pains, fractures, concussions, swelling and tears, theres no question injuries can sideline active people. With proper diagnosis, treatment and sport-specific rehabilitation and therapies, our Sports Medicine physicians help people get back to participating in their activities in a safe, sustainable way. When to continue, when to back offour physicians have the expertise to safely guide your return after an injury. And as active athletes themselves, they understand and empathize with the eagerness to regain a desired performance level, while helping cope with the emotional toll some experience during rehabilitation.

Expert Helpfrom Improving Your Overall Health to Optimizing Your Sports Performance

Our physicians can create personalized training plans for a wide range of sports interests and abilities. Skilled in motivational techniques, nutritional advice and sports-specific training, our physicians help you get healthier, avoid injury and maximize performance. Whether youre a swimmer, runner, cyclist, dancer, skier, hiker, Little Leaguer or someone who just likes to keep as active as possible, our goal is to keep you in the game, doing what you love.

Cutting-edge Technology Helps Us See the Big Picture

In addition to staying ahead of the curve with the latest research and trends in maximizing performance and treating sports-related injuries, our Sports Medicine physicians use cutting-edge ultrasound imaging to aid in diagnosis and guide injection treatments. This technology allows our physicians to obtain the best view possible of even the tiniest anatomy, offering you more precise treatment to speed healing and get you back on track.

Exercise: Your Prescription

Exercise is an important component of a healthy lifestyle, and more people than ever are participating in active recreation and organized athletics. Youll find the physicians at the Sports Medicine Clinic offer a proactive approach for both adults and children. Want to lose those excess pounds but dont know how? Afraid of starting an exercise program? Our physicians can help those with chronic conditions just get started or safely remain active. Using exercise as a medicine to bounce back more quickly after an injury or to reduce or eliminate symptoms of other health issues, our physicians help you get back in the game.

Tel: 425.656.4260 Address & directions

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sports medicine | medicine | Britannica.com

Tuesday, September 8th, 2015

Sports medicine,sports medicine; physical therapy Brand X Pictures/Thinkstockmedical and paramedical supervision, of athletes in training and in competition, with the goal of prevention and treatment of their injuries. Sports medicine entails the application of scientific research and practice to the optimization of health and athletic performance.

Since the revival of the Olympic Games in 1896, increased participation in sport and training for sports have resulted in the need to not only prevent and treat sports injury but also advance the scientific knowledge of the limits of human exercise performance and the causes of fatigue. Moreover, with increased training levels and specialization across the spectrum of recreational sports and with opportunities for sport participants to become professionals, there has been a parallel increase in the careers to support the care and training of athletes and physically active individuals.

sports medicine; physiotherapy Patricia Hofmeester/Shutterstock.comSports medicine is an umbrella term representing a broad array of specialties that bridge the academic disciplines of medicine and physical education as well as the basic sciences (e.g., physiology, chemistry, and physics). Within clinical medicine, physicians in primary care or pediatrics may become team physicians for competitive teams at all levels (interscholastic, intercollegiate, professional, and amateur sports). Other members of a sports medicine team typically include an orthopedic surgeon, a certified athletic trainer, a physical therapist or kinesiotherapist, and a strength-and-conditioning specialist. Other professionals, such as those in the areas of sports nutrition, sports psychology, sports physiology, podiatry, sports vision, sports dentistry, and chiropractic, are valuable consultants.

Although sports medicine is more commonly thought to be related specifically to orthopedic medicine, with respect to the treatment and prevention of injuries occurring in a sport, other medical specialties in cardiology, psychiatry, gynecology, and ophthalmology can also play an important role in comprehensive sports medicine. For example, cardiac rehabilitation is an important area in sports medicine that employs not only doctors but also allied health professionals, such as registered clinical exercise physiologists and nurses. These individuals help patients recover and improve their functional capacity following cardiovascular events such as heart attack or cardiac surgery.

A sports medicine team physician can be called upon to treat a wide variety of sports-related injuries or illnesses. One example is an overuse type of injury, such as a stress fracture in the foot or lower leg. An injury such as this can be caused by any of a variety of problems, including muscle imbalance, muscular weakness arising from a lack of proper strength training, improper footwear or abnormal gait, inadequate mineral or other nutrient intake that upsets the caloric balance necessary for training, hormonal deficiency, and overload of exercise training volume, frequency, and intensity. Thus, to effectively treat an overuse injury, a team physician needs expertise and knowledge in a wide range of sports medicine issues.

sports medicine; exercise ball Supri Suharjoto/Shutterstock.comThe Fdration Internationale de Mdecine du Sport (International Federation of Sports Medicine, or FIMS) is the international organization for national sports medicine associations worldwide. Founded as the Association Internationale Medico-Sportive (AIMS) during the Olympic Winter Games in St. Moritz, Switzerland, in 1928, the organization is today strongly tied to the International Olympic Committee (IOC). The primary goal of FIMS is to support elite athletes in their training and competition by providing outstanding medical care in order to prevent and treat injuries. FIMS also has an interest in facilitating fair play while maximizing performance potential through optimal health habits. The organization fulfills this task by promoting the importance of proper nutrition and rest and by advancing the understanding of ideal training regimens.

In 1954 the American College of Sports Medicine (ACSM) was established to bring together medical doctors, university researchers, and physical educators to advance the study and understanding of the impacts of physical exertion on the human body. The overarching goal of the ACSM is to champion the beneficial aspectsphysical, mental, emotional, and socialof sports and fitness activities that enhance the health and quality of life for all individuals, from youth to the elderly and from frail patients with disease to elite sport performers. The organization has members from around the world whose professional careers span the broad array of disciplines already described; notably, clinicians, researchers, and sport practitioners are within its member ranks.

Other professional sports medicine societies and organizations in the United States include the American Orthopaedic Society for Sports Medicine, the American Medical Society for Sports Medicine, and the American Osteopathic Academy of Sports Medicine. These and many other professional associations are represented as members of the Joint Commission on Sports Medicine and Science.

Many other countries also have sports medicine societies and sports science associations. These entities are often geared specifically toward either clinical medicine or sports science.

The use of exercise and sport as a therapy to prevent chronic disease is well established. The wide range of health benefits of exercise stem from the several key elements that comprise physical fitness: cardiorespiratory endurance, muscular strength, muscular endurance, flexibility, agility, and body composition.

The relationship between regular physical activity and health has been well established worldwide. Governments of numerous countries have published guidelines that describe the amount of physical activity needed for health, although these guidelines may vary slightly.

In 2008 the U.S. government released Physical Activity Guidelines for Americans, the countrys first published set of guidelines on the dose, or amount, of physical activity needed to maintain health for individuals aged six and older. This document was based on a rigorous review by an expert panel of the scientific literature available on exercise and health. The panel found strong evidence indicating that 150 minutes of moderate to vigorous exercise per week for adults helped prevent a wide range of diseases, including cardiovascular disease, stroke, diabetes, hypertension (high blood pressure), certain types of cancer, and depression. This amount of exercise for adults was also associated with a reduced risk of early death, of falls, and of weight gain. There was also moderate evidence indicating that this level of physical activity aids in the prevention of hip fracture, osteoporosis, lung cancer, and endometrial cancer; facilitates weight maintenance after weight loss; and improves sleep quality.

The 2008 U.S. report also indicated that for individuals aged 6 to 17 the baseline dose of exercise needed to obtain health benefits was 60 minutes or more of physical activity every day (physical activity was defined as aerobic or endurance exercise of moderate or vigorous intensity). The greatest health benefits were associated with vigorous activity at least three days per week. Muscle-strengthening and bone-strengthening activities performed at least three days per week for children and at least two days per week for adults were also found to improve health.

In Canada, youths are encouraged to obtain even more minutes of daily activity (60 moderate and 30 vigorous minutes). In general, similar guidelines have been established for all individuals, and they are not considered to be optimal training doses for various sports and athletes. Training for competitive sports generally requires additional sports medicine expertise.

Exercise in therapeutic doses is powerful in preventive medicine. Therefore, in the broadest of terms, sports medicine is applicable to any individual who includes movement as a part of his or her daily life as well as to those who compete on teams or in individual sportsfrom youth to masters-level events.

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Sports Medicine Doctors in Palo Alto – Palo Alto Medical …

Tuesday, September 8th, 2015

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The Sports Medicine Department of the Palo Alto Medical Foundation specializes in comprehensive care of injuries for active people. Our sports medicine specialists are highly skilled, with fellowships in the fields of sports medicine.

Our program is a pioneer in the field of sports medicine, and our doctors have substantial experience treating a wide range of sports conditions, from ACL and meniscus tears to rotator cuff injury and tennis elbow. Our doctors serve as consultants to many professional sports teams, and work with our skilled medical staff to provide comprehensive care to athletes.

Every active person is welcome in our practice. Our goal is to provide the highest quality care to all our patients to help them recover quickly from their injuries and return to their active lifestyles. In doing so, we strive to provide you with the best sports medicine doctors in Northern California.

Visit any of our highly qualified sports medicine doctors to get the quality treatment you need to return to your active lifestyle.

Frank Chen, M.D.

Colin L. Eakin, M.D.

Sally S. Harris, M.D., MPH

Warren King, M.D.

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Sports Medicine News — ScienceDaily

Sunday, August 30th, 2015

Disabilities: Playing Adaptive Sports Linked to Higher Employment, Economic Impact Aug. 25, 2015 A new study finds playing an adaptive sport can have dramatic results on the athlete and the ... read more Former Professional Rugby Players Have Greater Cervical Spine Degeneration July 21, 2015 Clinical examinations and magnetic resonance imaging studies have determined whether retired professional rugby players experience more serious symptoms of cervical spine degeneration than people in ... read more Coaches Can Be a Strong Influence in Preventing Football Injuries, Say Researchers July 17, 2015 Teaching coaches about injury prevention and contact restrictions pays off, say researchers who tracked injury rates among youth football players during the 2014 ... read more Trading the Laboratory for the Farm: A Look at D-Ribose Supplementation in Horses July 14, 2015 A new research study has the potential to broaden our understanding of the popular dietary supplement d-Ribose. It may be helpful as a supplement for humans and the equine because of its crucial role ... read more July 13, 2015 Contact with another player was the most common way boys and girls sustained concussions in a study of US high school soccer players, while heading the ball was the most common soccer-specific ... read more Surgeries Before College Athletics May Result in More Injuries During College Play July 12, 2015 Athletes who've had lower extremity surgeries before going on to play in college, might be at a higher risk for another surgery independent of gender and sport, say researchers presenting their ... read more Tommy John Surgeries Increasing for Youth Athletes July 12, 2015 Surgeries related to overuse elbow injuries, i.e. Tommy John Surgery, are more common among youth athletes than previously believed, according to new ... read more Older Athletes Able to Return to Sport After Rotator Cuff Repair July 11, 2015 Outcomes following the arthroscopic repair of rotator cuff tears in older athletes appears to be successful a majority of the time, according to new ... read more No Need to Treat Stable Meniscus Tears During ACL Surgery, New Research Shows July 10, 2015 While athletes undergoing anterior cruciate ligament (ACL) surgery often have an additional meniscus injury, treating these tears at the same time may not be necessary. Research shows positive ... read more Treatment of Shoulder Instability Helps Return Collegiate Athletes to Playing Field July 10, 2015 Athletes who suffer a shoulder instability injury may return to play more successfully after being treated arthroscopically compared to nonoperative treatment, say ... read more Bone-Tendon-Bone Grafts Not Necessarily a Better Choice for ACL Reconstruction July 9, 2015 Surgeons making reconstruction choices for an injured ACL can consider both bone-tendon-bone grafts and hamstring autografts as equally viable options in regards to healing, researchers ... read more New Study Shows Ankle Sleeves and Lace-Up Braces Can Benefit Athlete Performance July 9, 2015 An athlete's use of silicone ankle sleeves and lace-up ankle braces during sports participation can improve neuromuscular control, according to ... read more Taking the Pain out of Office Work July 7, 2015 Treadmill work stations are potentially helpful in reducing the neck and shoulder muscle pain associated with computer work, a researcher ... read more Gym Steroid Use Has Impact on Memory July 7, 2015 People using anabolic steroids to improve muscle growth and sporting performance are far more likely to experience issues with their memory, according to new ... read more High Risks from High Heels July 1, 2015 A new study showing the negative effects of prolonged high heel use confirms expert consensus on the footwear. An expert says that there are ways to minimize the risk of injury, however, with ... read more Make No Bones About It: Female Athlete Triad Can Lead to Problems With Bone Health July 1, 2015 Participation in sports by women and girls has increased from 310,000 individuals in 1971 to 3.37 million in 2010. At the same time, sports-related injuries among female athletes have skyrocketed. ... read more 'Drink When Thirsty' to Avoid Fatal Drops in Blood Sodium Levels During Exercise June 29, 2015 For hikers, football players, endurance athletes, and a growing range of elite and recreational exercisers, the best approach to preventing potentially serious reductions in blood sodium level is to ... read more Running With Prosthetic Lower-Limbs: Advantage or Disadvantage? June 29, 2015 Researchers have been looking at the impact of lower-limb prosthetics on competitive running, specifically looking at whether athletes with prosthesis are at an unfair advantage when running against ... read more June 26, 2015 Physical performance after periods of hypoxic training -- in low-oxygen conditions -- has become a matter of growing controversy within the scientific community. An international study compared ... read more June 24, 2015 When it comes to overuse injuries in high school sports, girls are at a much higher risk than boys, a new study shows. Overuse injuries include stress fractures, tendonitis and joint pain, and occur ... read more

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Sports Medicine – URMC Orthopaedics and Rehabilitation …

Saturday, August 29th, 2015

Sports Medicine

URMC Sports Medicine, a program at URMC Orthopaedics and Rehabilitation, offers the latest in medical and surgical care to prevent, evaluate, treat, and rehabilitate injuries for both recreational and competitive athletes of all ages. We also help people with active jobs who sometimes suffer the same injuries and need the same care.

URMC Sports Medicine is the only medical practice in the Rochester, NY nine-county region dedicated soley to sports medicine. Our physicians are fellowship-trained sports medicine primary care physicians and orthopaedic surgeons. They work together with physical therapists and athletic trainers to provide complete medical care for patients.

Our physicians assistants, physical therapists, and athletic trainers have completed extensive training in the management of the full array of orthopaedic conditions. All critical resources for treatment and aftercare of sports injuries are available at Clinton Crossings in Brighton, South Pointe Landing in Greece or at the Platinum Office Complex in Penfield.

We are the sports medicine provider for athletes from many of the area high schools, and the official team doctors for athletes from local colleges and professional teams.

Our state-of-the-art Sports and Spine Rehabilitation center features an indoor track, weight machines, free weights, and a special area to work on golf, baseball, tennis, and basketball skills. In addition, we offer special services that allow you to contact our physicians any day, at any hour to consult on the best course of urgent care and treatment. And during normal office hours, we can arrange for a same-day appointment.

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Sports Medicine | Ochsner Health System

Saturday, August 29th, 2015

The Ochsner Sports Medicine Institute provides a comprehensive and coordinated multidisciplinary approach to the treatment of sports- and fitness-related injuries. The Institute is a one-stop-shop where you will find specially-trained physicians, the latest diagnostic imaging technology and outpatient rehabilitation making it easier and more convenient to return to your desired activity level. It also provides preventive care through the promotion of wellness, fitness, performance enhancement and education.

Conditions Treated:

The Ochsner Sports Medicine Institute is the source for comprehensive care of sports and fitness-related injuries and preventive care including fitness, wellness, athletic performance enhancement, and patient education. We offer physician services, diagnostic imaging, outpatient rehabilitation and physical therapy and wellness all conveniently located in one location

New Expansive Therapy Gymnasium The new gymnasium will include the most advanced therapy equipment (Cybex, Sports Art, Nautilus, Triton, and Game Ready equipment). Future plans will also include the Biodex 4 and Vestibular Unit for research and testing of patients.

Hydroworx Rehabilitation Pool This is a treadmill-in-a-pool, complete with underwater cameras that allow physicians to view their patients running gait and then assess therapies on the spot. This is typically used to treat any sports medicine-related injury, post operatively and non-operative. It will likewise utilize the benefits of aquatic therapy to speed recovery and return the athlete to full performance in a much faster time frame.

MRI Suite Coming soonThis MRI Suite will contain a 1.7 Tesla Unit that will be used to detect acute, subacute and chronic musculoskeletal injuries with high resolution. A skilled musculoskeletal radiologist will be on site to read these studies in real time and will be available for intra-articular gadolinium enhanced complex evaluations of specific joints such as the shoulder, hip, wrist, elbow and knee. In addition, state-of-the-art cartilage-specific T2 mapping will be available daily.

Human Performance Lab Coming soonThis lab will conduct clinical studies that analyze sports biomechanics, perform gait and running assessments, analyze pitching and throwing mechanics, and assess overall pre- and post-operative joint kinetics/kinematics and clinical outcomes. Motion and force assessments can be performed on specific joints (shoulder, below and knee) while changing internal and external forces, as demonstrated by low handicap golfers aiming to improve their technique. This information will create an extensive database through which rehabilitative protocols can be designed. This same biomechanical data base can be used to evaluate the effects of orthopaedic devices and procedures.

Concussion Management Program

The Ochsner Concussion Management Program is the first of its kind in Louisiana. Our program is designed to tailor rehabilitation to an individual's specific needs. Patients are assessed by board-certified physicians experienced in the field of concussion management. Following evaluation and assessment, patients will receive prompt treatment, including medical care from a physician, ongoing services (e.g., serial assessment, concussion education, counseling, return to play surveillance, cognitive therapy) if neccessary, a referral to our extensive network of additional pediatric specialists and ancillary medical professionals. An individualized approach to developing an appropriate Return to Play protocol is emphasized.

Our program utilizes a state-of-the-art computerized neurocognitive assessment, called ImPACT. It is currently used for professional athletes including those in the NFL, NHL, NASCAR, professional boxing and over 400 colleges and universities across the country. The use of computerized neurocognitive assessment enables our doctors to conduct a simple, 25-minute evaluation of an athlete's neurocognitive status ( i.e., memory, processing speed and other related functions) following concussion. Athletes/patients in this clinic will also undergo a broader neurologic and physical examination in order to ensure that all the information needed for the proper evaluation and treatment of mild head trauma is obtained. The program's primary focus is on expediting the concussed athlete's safe return to the field of play using the most current, up-to-date guidelines in concussion management. In doing this, we aim to significantly reduce the athlete's risk of repeat concussion, prolonged recovery time, long-term neuro-cognitive deficits and potential catastrophic events such as second - impact syndrome.

Click here for a brochure about the services and benefits provided by Ochsners Athletic Training Outreach Program.

Expect the finest care from Ochsner Sports Medicines Athletic Training Outreach Program

Benefits to your school or events

Professional Sports

Universities and Colleges

High Schools and Middle Schools

Community Outreach and Event Support

For information about the Athletic Training Outreach Program, contracts or other services, contact:

Chris Young, MAT, ATC, LAT, CSCS Coordinator - Athletic Training Outreach Program Ochsner Sports Medicine Institute 1201 S. Clearview Parkway, Suite 104 Jefferson, LA 70121 504-736-4615 ChrYoung@ochsner.org

For an appointment with one of our sports health physicians, please call:

Ochsner Sports Medicine Institute 504-736-4800

Colleen Amedee, LAT, ATC Outreach Athletic Trainer for Ben Franklin High School

Mark Armour II, MS, LAT, ATC Outreach Assistant Athletic Trainer

Jeanne Baldwin, LAT, ATC Outreach Athletic Trainer for Pearl River High School

Jeff Berger, LAT, ATC Outreach Athletic Trainer for John Curtis Christian School

Cyd Bertrand, LAT, ATC Outreach Athletic Trainer for Ursuline Academy

Jordan Blough, LAT, ATC

Coordinator - Athletic Training Outreach Program Ochsner Sports Medicine Institute

1201 S. Clearview Parkway, Suite 104 Jefferson, LA 70121 504-736-4615 Jblough@ochsner.org

Kim Brou, LAT, ATC Outreach Athletic Trainer for Bonnabel High School

Russ Carlisle, LAT, ATC Outreach Athletic Trainer for L.W. Higgins High School

Allan Chase, MS, LAT, ATC Outreach Athletic Trainer for University of New Orleans

Delesseps Dolese, MS, LAT, ATC Outreach Athletic Trainer forSalmen High School

Dan Doucet, MS, LAT, ATC, LCEP Outreach Athletic Trainer for John Ehret High School

Nicole Dufrene, LAT Outreach Athletic Trainer for Lusher Charter School

James Edelman, MS, LAT, ATC Outreach Athletic Trainer for St. Augustine High School

Benjamin Evans, MS, LAT, ATC, CES Outreach Athletic Trainer for East Jefferson High School

Christie Findley, MS, LAT, ATC PRN

Tiffany Gary, MHRD, LAT, ATC Outreach Athletic Trainer for Baton Rouge Community College

Summer Gebhart, MS, LAT, ATC Outreach Athletic Trainer for Grace King High School

Chuck Haaga, LAT, ATC, CSCS Outreach Athletic Trainer for Slidell High School

Michelle Harrell Anthony, LAT, ATC Outreach Trainer for Mandeville High School

Anthony Johnson, LAT PRN

Becky Mihalovits, MS, LAT, ATC Outreach Athletic Trainer for Helen Cox High School

Amanda Palazola, ATC, LAT Outreach Trainer for Northshore High School

Ryan Pickert, LAT, ATC Outreach Athletic Trainer for West Jefferson High School

David Pilet, LAT Outreach Athletic Trainer for Lakeshore High School

Raymond Raphael, LAT, ATC, LPN Outreach Athletic Trainer for Delgado Community College

Courtney Rauschkolb, LAT, ATC Outreach Athletic Trainer for Academy of Our Lady, Ecole Classique, St. Katherine Drexel Preparatory School and Louisiana Fire Soccer Club

Eric Richardson, MS, LAT, ATC, CES, PES Outreach Athletic Trainer for Archbishop Hannan High School

Nichole Saverino, MS, LAT, ATC Outreach Athletic Trainer for Dillard University

Kacie Sommerfeld, LAT, ATC Outreach Athletic Trainer for Riverdale High School

Brad Steverson, LAT, ATC Outreach Athletic Trainer

Reggie Stone, MS, LAT, ATC Outreach Assistant Athletic Trainer for New Orleans Saints

Erica Taylor, MS, LAT, ATC, CES Outreach Athletic Trainer for University of New Orleans

Melina Todesco, MA, LAT, ATC Outreach Athletic Trainer for Haynes Academy for Advanced Studies and Patrick F. Taylor Science & Technology Academy

Kristina Tyson, LAT, ATC Outreach Athletic Trainer for St. Martin's Episcopal School

Britt Vallot, LAT, ATC Outreach Athletic Trainer for Dillard University

Allison Wood, MBA, LAT, ATC Outreach Athletic Trainer for Xavier University

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Sports Medicine | Ochsner Health System

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Sports Medicine : Rothman Institute Orthopaedics

Saturday, August 29th, 2015

[To view information and photos about Rothman Institute's recent "Impact of Sports" conference please click this link]

Sports Medicine is the medical specialty concerned with the prevention, diagnosis, treatment, and rehabilitation of injuries due to athletic activity. Many of these disorders are treated with arthroscopic surgery, a minimally invasive surgical method that utilizes a camera to look inside a joint and specialized instruments to carry out any necessary surgery in that joint.

The practice of sports medicine is a team approach with input from orthopaedic surgeon, non-surgical sports specialists, rehabilitation specialist, athletic trainer, and physical therapist. The internationally recognized Sports Medicine Center at the Rothman Institute is one of the worlds most trusted practices for the treatment of sports related injuries. Pioneers of advanced surgical equipment and innovative surgical techniques, our specialists evaluate over 40,000 sports injuries and perform more than 5,000 sports surgeries for athletes of all levels per year.

Rothman Institutes Sports Medicine team is the leading provider of sports medicine orthopaedic care in the region. Our team provides care for all levels of athletes including the Philadelphia Phillies, Philadelphia Eagles, USA Olympic Womens Gymnastics Team, Villanova University, Saint Josephs University Hawks, Rutgers University-Camden Raptors and dozens of regional high schools as well as the Philadelphia Marathon, Distance Run, and International Cycling Race.

If you are an athletic director, athletic trainer, or anyone who is tasked with finding coverage for an athletic program, team, or large scale sporting event, the Rothman Institute Sports Medicine Team can help you. Our team of physicians can provide medical coverage, clinics, and educational seminars for your athletes, coaches, and families.

Please contact Rich Sharpnack, Sports Medicine Services Manager, at rsharpnack@velocitysp.com for more information.

You can learn more by visiting the Women's Sports Medicine Program page here.

This is a center where patients can go the have their disabled joint biological resurfaced, realigned, and stabilized without having the joint replaced by artificial materials such as metal and plastic. It is well know that the outcomes of patients under the age of 50 undergoing artificial joint replacement are not as good as we would like. Therefore we feel the future of Orthopaedics is to try to restore a joint back to its original anatomy by realignment, ligament reconstruction, and cartilage restoration.

You can learn more by visiting the Cartilage Resoration Program page here.

The Hip Arthroscopy Program at the Rothman Institute is a part of the Hip Preservation Center. Hip arthroscopy is a unique, minimally invasive outpatient technique that uses fiber-optic cameras and small instruments to treat painful hip conditions that previously were repaired through larger open incisions. It can allow for a quicker recovery period, less scarring, and a return to pre-injury activity levels which make it an ideal technique for athletes and those under the age of 55.

You can learn more by visiting the Hip Arthroscopy Program page here.

The Sports Concussion Program at the Rothman Institute is led by our team of top sports medicine physicians who are specially trained in concussion evaluation, treatment, and management. Our physicians are Credentialed ImPACT Consultants (CIC) who utilize cutting-edge treatment options for our patients return-to-activity and return-to-play recovery protocol. Our comprehensive care promotes coordinated communication across all entities involved in the treatment process including athletic trainers, coaches, parents, school administrators and referring physicians, enabling our athletes to return to their pre-injury status as quickly as possible.

Rothman Institute is a clinical partner in the Jefferson Comprehensive Concussion Center, in the Navy Yard. Visit this link for more information.

Whether its throwing a javelin or pitching a baseball, the overhead or throwing athlete is exposed to tremendous forces during overhead sports. The Overhead/Throwing Athlete Program at the Rothman Institute is one of the first in the nation to focus on the particular health needs of these unique athletes. The team includes our world-class orthopaedic surgeons, non-operative sports medicine physicians, physical medicine and rehabilitation physicians, nutritionists, nurses, athletic trainers, and physical therapists. Research studies help us to identify those aspects of the overhead/throwing mechanism that are most demanding biomechanically as well as identifying those athletes potentially at risk for injury during this activity. This helps to create preventative conditioning and training programs to help them avoid injury.

You can learn more by visiting the OverheadThrowing Program page here.

Over the years Rothman Institute has really integrated Certified Athletic Trainers into its world-renowned private physician practice. If you look at the evolution of the job settings for Athletic Trainers, you will see Rothman captures both the traditional and the non-traditional setting. In the clinic Rothman Institute is utilizing ATs distinctive skill set as physician extenders and orthotic technicians. Our Field Athletic Trainers provide direct sports medicine care to youth, high school, college and professional athletes. Rothman ATs provide athletic training services throughout Southeastern PA and NJ to interscholastic high schools, colleges, as well as tournaments and special events.

You can learn more by visiting theAthletic Training - Sports Medicine Outreach Program here.

The Injury Prevention Program at the Rothman Institute is dedicated to the prevention of injuries from athletic participation, particularly youth sports. The goal is to help educate parents, coaches, healthcare providers and athletes on the importance of injury prevention, treatment, and long-term consequences of overuse and traumatic injuries. As the leading provider of sports medicine care in the region, we rely on a team approach from world-renowned orthopaedic surgeons, non-surgical sports specialists, rehabilitation specialists, athletic trainers, physical therapists, and performance experts to provide the same level of care we provide our professional sports teams. In addition to providing community education, our program is dedicated to research in the area of injury prevention to promote the safety of athletic participation.

You can learn more by visiting theInjury Prevention Program here.

You should see a doctor for an injury when...

Of course, if you are injured during the course of a sporting event it is always best to seek the advice of your team physician.Sports Medicine is the medical specialty concerned with the prevention, diagnosis, treatment, and rehabilitation of injuries due to athletic activity. Many of these disorders are treated with arthroscopic surgery, a minimally invasive surgical method that utilizes a camera to look inside a joint and specialized instruments to carry out any necessary surgery in that joint.

Over the years Rothman Institute has really integrated Certified Athletic Trainers into its world-renowned private physician practice. If you look at the evolution of the job settings for Athletic Trainers, you will see Rothman captures both the traditional and the non-traditional setting. In the clinic Rothman Institute is utilizing ATs distinctive skill set as physician extenders and orthotic technicians. Our Field Athletic Trainers provide direct sports medicine care to youth, high school, college and professional athletes. Rothman ATs provide athletic training services throughout Southeastern PA and NJ to interscholastic high schools, colleges, as well as tournaments and special events.

Certified Athletic Trainers can schedule appointments for their athletes by using our ATC Appointment Form.

[To view information and photos about Rothman Institute's recent "Impact of Sports" conference please click this link]

Sports Medicine is the medical specialty concerned with the prevention, diagnosis, treatment, and rehabilitation of injuries due to athletic activity. Many of these disorders are treated with arthroscopic surgery, a minimally invasive surgical method that utilizes a camera to look inside a joint and specialized instruments to carry out any necessary surgery in that joint.

The practice of sports medicine is a team approach with input from orthopaedic surgeon, non-surgical sports specialists, rehabilitation specialist, athletic trainer, and physical therapist. The internationally recognized Sports Medicine Center at the Rothman Institute is one of the worlds most trusted practices for the treatment of sports related injuries. Pioneers of advanced surgical equipment and innovative surgical techniques, our specialists evaluate over 40,000 sports injuries and perform more than 5,000 sports surgeries for athletes of all levels per year.

Rothman Institutes Sports Medicine team is the leading provider of sports medicine orthopaedic care in the region. Our team provides care for all levels of athletes including the Philadelphia Phillies, Philadelphia Eagles, USA Olympic Womens Gymnastics Team, Villanova University, Saint Josephs University Hawks, Rutgers University-Camden Raptors and dozens of regional high schools as well as the Philadelphia Marathon, Distance Run, and International Cycling Race.

If you are an athletic director, athletic trainer, or anyone who is tasked with finding coverage for an athletic program, team, or large scale sporting event, the Rothman Institute Sports Medicine Team can help you. Our team of physicians can provide medical coverage, clinics, and educational seminars for your athletes, coaches, and families.

Please contact Rich Sharpnack, Sports Medicine Services Manager, at rsharpnack@velocitysp.com for more information.

You can learn more by visiting the Women's Sports Medicine Program page here.

This is a center where patients can go the have their disabled joint biological resurfaced, realigned, and stabilized without having the joint replaced by artificial materials such as metal and plastic. It is well know that the outcomes of patients under the age of 50 undergoing artificial joint replacement are not as good as we would like. Therefore we feel the future of Orthopaedics is to try to restore a joint back to its original anatomy by realignment, ligament reconstruction, and cartilage restoration.

You can learn more by visiting the Cartilage Resoration Program page here.

The Hip Arthroscopy Program at the Rothman Institute is a part of the Hip Preservation Center. Hip arthroscopy is a unique, minimally invasive outpatient technique that uses fiber-optic cameras and small instruments to treat painful hip conditions that previously were repaired through larger open incisions. It can allow for a quicker recovery period, less scarring, and a return to pre-injury activity levels which make it an ideal technique for athletes and those under the age of 55.

You can learn more by visiting the Hip Arthroscopy Program page here.

The Sports Concussion Program at the Rothman Institute is led by our team of top sports medicine physicians who are specially trained in concussion evaluation, treatment, and management. Our physicians are Credentialed ImPACT Consultants (CIC) who utilize cutting-edge treatment options for our patients return-to-activity and return-to-play recovery protocol. Our comprehensive care promotes coordinated communication across all entities involved in the treatment process including athletic trainers, coaches, parents, school administrators and referring physicians, enabling our athletes to return to their pre-injury status as quickly as possible.

Rothman Institute is a clinical partner in the Jefferson Comprehensive Concussion Center, in the Navy Yard. Visit this link for more information.

Whether its throwing a javelin or pitching a baseball, the overhead or throwing athlete is exposed to tremendous forces during overhead sports. The Overhead/Throwing Athlete Program at the Rothman Institute is one of the first in the nation to focus on the particular health needs of these unique athletes. The team includes our world-class orthopaedic surgeons, non-operative sports medicine physicians, physical medicine and rehabilitation physicians, nutritionists, nurses, athletic trainers, and physical therapists. Research studies help us to identify those aspects of the overhead/throwing mechanism that are most demanding biomechanically as well as identifying those athletes potentially at risk for injury during this activity. This helps to create preventative conditioning and training programs to help them avoid injury.

You can learn more by visiting the OverheadThrowing Program page here.

Over the years Rothman Institute has really integrated Certified Athletic Trainers into its world-renowned private physician practice. If you look at the evolution of the job settings for Athletic Trainers, you will see Rothman captures both the traditional and the non-traditional setting. In the clinic Rothman Institute is utilizing ATs distinctive skill set as physician extenders and orthotic technicians. Our Field Athletic Trainers provide direct sports medicine care to youth, high school, college and professional athletes. Rothman ATs provide athletic training services throughout Southeastern PA and NJ to interscholastic high schools, colleges, as well as tournaments and special events.

You can learn more by visiting theAthletic Training - Sports Medicine Outreach Program here.

The Injury Prevention Program at the Rothman Institute is dedicated to the prevention of injuries from athletic participation, particularly youth sports. The goal is to help educate parents, coaches, healthcare providers and athletes on the importance of injury prevention, treatment, and long-term consequences of overuse and traumatic injuries. As the leading provider of sports medicine care in the region, we rely on a team approach from world-renowned orthopaedic surgeons, non-surgical sports specialists, rehabilitation specialists, athletic trainers, physical therapists, and performance experts to provide the same level of care we provide our professional sports teams. In addition to providing community education, our program is dedicated to research in the area of injury prevention to promote the safety of athletic participation.

You can learn more by visiting theInjury Prevention Program here.

You should see a doctor for an injury when...

Of course, if you are injured during the course of a sporting event it is always best to seek the advice of your team physician.Sports Medicine is the medical specialty concerned with the prevention, diagnosis, treatment, and rehabilitation of injuries due to athletic activity. Many of these disorders are treated with arthroscopic surgery, a minimally invasive surgical method that utilizes a camera to look inside a joint and specialized instruments to carry out any necessary surgery in that joint.

Over the years Rothman Institute has really integrated Certified Athletic Trainers into its world-renowned private physician practice. If you look at the evolution of the job settings for Athletic Trainers, you will see Rothman captures both the traditional and the non-traditional setting. In the clinic Rothman Institute is utilizing ATs distinctive skill set as physician extenders and orthotic technicians. Our Field Athletic Trainers provide direct sports medicine care to youth, high school, college and professional athletes. Rothman ATs provide athletic training services throughout Southeastern PA and NJ to interscholastic high schools, colleges, as well as tournaments and special events.

Certified Athletic Trainers can schedule appointments for their athletes by using our ATC Appointment Form.

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Washington Orthopaedic Center – World Class Orthopedic Care

Saturday, August 22nd, 2015

Home Washington Orthopaedic Center

At Washington Orthopaedic Center, our highly trained staff of orthopedic surgeons specialize ina wide range of services. If you are living with unwanted pain in your bones or joints, we can help you live a pain free life once again.Our office is conveniently located in Centralia, between Olympia and Longview, Washington.

Our skilled physicians have proven that they are some of the best in the industry. Some of their accomplishments includeteaching courses around the world, helping underprivileged patients in third world countries, andbeing an official provider of the U.S. Ski Team. We offermany servicesincluding sports medicine, joint replacement, foot and ankle surgery, arthroscopic surgery, arthritis care, and more. If your injury requires surgery, we have a surgery center that offers cost effective, same day surgery.

For larger scans, such as backs and hips, we schedule imaging at Washington Diagnostic MRI and Providence Centralia Hospital directly adjacent to our offices. Our patients also benefit from the latest technology in tele-radiology. This is where the image is sent electronically to specialists that read our patients results with expert accuracy. Todays MRI technology has virtually eliminated the need for invasive exploratory surgeries.

Bursitis/tendonitis, and various sprains and strains may also imitate arthritis. Accurate diagnosis requires a careful history and physical examination, as well as x-rays of the involved area.

Treatment is dictated by the proper diagnosis, location, and severity of the condition. Our orthopedic surgeons are specially trained to provide appropriate care including medications, techniques to protect the joint, and when appropriate; surgery for the afflicted area.

All of our orthopedists have broad, extensive training in caring for these injuries, some with special interest and extra training devoted to sports medicine.

Our physicians are specialists in this area of orthopedic surgery specializing in rapid return to normal life after total hip and total knee replacement. State-of-the-art computer navigation is an option for some total knee replacement surgeries. Total joint replacement surgeries are done at Providence Centralia Hospital. Patients begin physical rehabilitation therapy at the hospital under their orthopedic physicians care and continue rehabilitation in an appropriate setting for their condition and lifestyle.

In 2008, Dr. Keith Birchard of Washington Orthopaedic Center traveled to Kudjip Nazarene Hospital in Papua New Guinea to offer his medical expertise to the local residents. Dr. Birchard spent three weeks away from []

Job Summary The Medical Assistant (MA) operates in a team with other clinic healthcare providers and support staff. The assistant escorts patients to the exam rooms and assists providers while treating patients. The MA assists []

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Nismat / Home

Friday, July 24th, 2015

Welcome to the Nicholas Institute of Sports Medicine and Athletic Trauma (NISMAT), a world-renowned research, teaching, and treatment center. Established at Lenox Hill Hospital in 1973, NISMAT was the worlds first hospital-based facility committed solely to the study of sports medicine, and has since played a key role in advancing the field, as well as redefining its focus. Once perceived as a discipline concerned only with repairing athletes' traumatic injuries, sports medicine is now recognized as a science that expands the understanding of the relationship between exercise and fitness at all levels, across every age group. Whether youre a medical practitioner or a patient, a professional athlete--or a weekend one, an occasional jogger or a marathon runner, woman or man,...

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Welcome to the Nicholas Institute of Sports Medicine and Athletic Trauma (NISMAT), a world-renowned research, teaching, and treatment center. Established at Lenox Hill Hospital in 1973, NISMAT was the worlds first hospital-based facility committed solely to the study of sports medicine, and has since played a key role in advancing the field, as well as redefining its focus. Once perceived as a discipline concerned only with repairing athletes' traumatic injuries, sports medicine is now recognized as a science that expands the understanding of the relationship between exercise and fitness at all levels, across every age group. Whether youre a medical practitioner or a patient, a professional athlete--or a weekend one, an occasional jogger or a marathon runner, woman or man, adolescent or octogenarian, NISMAT brings you the most comprehensive and current medical information and references available. Here, youll learn about injury treatment and prevention. Training tips and exercise programs. Physical therapy, sports physiology, nutrition, and so much more. Welcome to NISMAT.

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Sports Medicine | Physiotherapy Clinics | Physio …

Monday, July 13th, 2015

LifeCare is Australia's largest provider of allied health, physiotherapy and sports medicine services with over 319 allied health professionals and 39 practices throughout New South Wales, Queensland, Victoria and Western Australia. LifeCare offers the highest standard of services with an integrated and multi-disciplinary approach to health management.

Being part of the LifeCare network enables our practitioners to stay at the forefront of clinical education ensuring a uniformly high standard of excellence in patient care.

To see our practitioners teaching specific treatment and exercise techniques to patients click on the LifeCare video button below!

Great people, great practices, great opportunities!

Physiotherapists and other health practitioners have been working together with LifeCare to provide the best care and the best service to our valued clients for almost 30 years.

Our success has been a result of working hard to support each practitioner in all aspects of their career and development. That is why LifeCare provides our practitioners support in the form of: education, training and mentoring.

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Ice or Heat a Sports Injury? – Sports Medicine

Sunday, July 12th, 2015

Chronic Pain develops slowly and is persistent and long-lasting. Acute and Chronic Injuries Acute injuries are sudden, sharp, traumatic injuries that occur immediately (or within hours) and cause pain (possibly severe pain). Most often acute injuries result from some sort of impact or trauma such as a fall, sprain, or collision and it's pretty obvious what caused the injury.

Acute injuries also cause common signs and symptoms of injury such as pain, tenderness, redness, skin that is warm to the touch, swelling and inflammation. If you have swelling, you have an acute injury.

Chronic injuries, on the other hand, can be subtle and slow to develop. They sometimes come and go, and may cause dull pain or soreness. They are often the result of overuse, but sometimes develop when an acute injury is not properly treated and doesn't heal.

Cold Therapy with Ice Cold therapy with ice is the best immediate treatment for acute injuries because it reduces swelling and pain. Ice is a vaso-constrictor (it causes the blood vessels to narrow) and it limits internal bleeding at the injury site. There is controversy as to whether continued application of ice results in a sudden vasodilation of the blood vessels (the hunting response) and if so, at what time this response begins and how often a cycle of constriction and dilation occurs.

To ice an injury, wrap ice in a thin towel and place it on the affected area for 10 minutes at a time. Allow the skin temperature to return to normal before icing a second or third time. You can ice an acute injury several times a day for up to three days.

Cold therapy is also helpful in treating some overuse injuries or chronic pain in athletes. An athlete who has chronic knee pain that increases after running may want to ice the injured area after each run to reduce or prevent inflammation.

The best way to ice an injury is with a high quality ice pack that conforms to the body part being iced. Examples include ColdOne Cold Therapy Wraps and SnowPack Cold Therapy products. You can also get good results from a bag of frozen peas, an ice massage with water frozen in a paper cup (peel the cup down as the ice melts) or a bag of ice.

Read more about how to safely use ice on injuries.

Heat Therapy Heat is generally used for chronic injuries or injuries that have no inflammation or swelling. Sore, stiff, nagging muscle or joint pain is ideal for the use of heat therapy. Athletes with chronic pain or injuries may use heat therapy before exercise to increase the elasticity of joint connective tissues and to stimulate blood flow. Heat can also help relax tight muscles or muscle spasms. Don't apply heat after exercise. After a workout, ice is the better choice on a chronic injury.

Because heat increases circulation and raises skin temperature, you should not apply heat to acute injuries or injuries that show signs of inflammation. Safely apply heat to an injury 15 to 20 minutes at a time and use enough layers between your skin and the heating source to prevent burns.

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St. Petersburg Podiatrist – Tampa Bay Sports Medicine …

Friday, July 3rd, 2015

If you are looking for a podiatrist in St. Petersburg , FL , we welcome you to our practice.

One of the goals of our Web site is to provide you an extension of care. As you navigate through the site you will find a wealth of information about podiatry, foot and ankle ailments, treatments available, exercising and shoes. There is an overview of our practice including our doctor and staff, office hours, insurance and appointment procedures, maps, directions and contact information.

As a licensed podiatrist in St. Petersburg, FL we believe our patients deserve to have the information needed to make good choices about their foot and ankle care. Our goal is to educate each patient and begin a relevant treatment program with the highest quality of care available. Whatever your foot and ankle trouble, we'll work together to find the answers that will comfort you and bring you relief.

We take pride in providing you with a comfortable office experience. Our qualified staff is friendly and will ensure a pleasant visit. Our main office is conveniently located in St. Petersburg, FL. We invite you to e-mail or call our office with any questions via the contact us or request an appointment page of our Web site.

For more information about foot and ankle problems visit http://www.footphysicians.com

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Body Composition and Body Fat – Sports Medicine

Friday, July 3rd, 2015

Peter Dazeley/Photographer's Choice/Getty Images

Updated December 16, 2014.

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There are many methods of assessing a person's body fat percent and lean mass. The most common methods include the following.

One method of body composition analysis in which a person is weighed while submerged in a large tank of water is called underwater or hydrostatic weighing This method of determining body composition relies on Archimedes' Principle of displacement which states:

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The ideal weight and fat-lean ratio varies considerably for men and women and by age, but the minimum percent of body fat considered safe for good health is 5 percent for males and 12% for females. The average adult body fat is closer to 15 to 18% for men and 22 to 25% for women.

Athletes tend to be at low end of this scale due to their increased lean weight (muscle mass). While low levels of body fat seem to be related to improved performance, body composition alone is not a great predictor of sports success. A linebacker needs to have enough body mass (lean and fat weight) to generate high forces and avoid injury. Body fat among elite athletes vary largely by sport. There is little evidence of any benefit when men drop under 8% and women drop under 14 percent body fat.

While the average body fat percent in the United States and Europe is increasing, extremely low body fat percent is also a health problem. The female athlete triad highlights the problem. Women athletes who lose too much fat risk injury, decreased performance and health issues.

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Body Composition and Body Fat - Sports Medicine

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Clinical Sports Medicine | Voted Sports Medicine Book of …

Friday, July 3rd, 2015

Does artificial turf (AT) affect injury rates in football (soccer)? It is a question widely debated. Robust data states that artificial turf does not affect the general injury rate for acute injuries. Few studies, however, have included overuse injuries when comparing injury rates with AT and natural grass (NT). Also, the aspect of rapid change between surfaces is often discussed among football players, trainers and clinicians, but no previous studies have evaluated whether this actually affect injury rates.

With this background, our research group (Football Research Group, Linkping Sweden) and The Oslo Sports Trauma Research Group (Oslo, Norway) initiated a research project. We thought that a study setting in the Swedish and Norwegian first male leagues was appropriate since a) artificial turf is common in the Nordic countries, and b) the leagues are similar in climate and standards. In this way, we could collect a larger data set, which is a prerequisite to be able to analyze injury pattern, such as the injury rate for different specific muscle groups.

Photo by See-ming Lee. Used with permission. All rights reserved. Source: flickr

During two full football seasons (2010 and 2011), we recorded injuries that led to absence from football as well as players individual exposure to football on grass and AT. In November 2011, we could sum up that 32/37 clubs playing in the first leagues during this period had participated for the full study period. This resulted in 1063 match injuries and 1178 training injuries registered during 48,922 match and 318,568 training hours.

We compared the acute injury rates on AT and NG at the individual player level (to see if this study would replicate the findings from previous studies). Also, in this study setting we were able to compare acute and overuse injury rates between clubs that have artificial turf at their home venue (AT clubs) and clubs that have natural grass (NG clubs).

Interestingly, the result we found was that professional football clubs with AT installed at their home venue had a higher acute training injury rate and overuse injury rate compared to clubs with NG. In particular, AT clubs had a higher rate of overuse injuries to the hip/adductors (60% increase) and calf (four-fold increase).

Also, AT clubs had a higher match injury rate during the competitive season, while no differences between AT clubs and NG clubs were found during pre-season. Still, at the individual level, no differences in acute injury rates were found when playing on AT compared to NG in the total cohort analysis.

Consequently, our study replicated the findings from previous research that there is no difference in the acute injury rate at the two surfaces, yet clubs playing home matches on AT have a higher injury rate. Why is that?

Our hypothesis is that the AT clubs higher injury rates could be due to a rapid switching between playing surfaces and inadequate adaptation to a new surface. Since there were fewer AT clubs than NG clubs in this cohort, players from AT clubs had to alternate between surfaces more often when playing away matches.

It is possible that such frequent shifts between surfaces could lead to a greater load on musculoskeletal tissues and an increased overuse injury rate. This could explain why a higher match injury rate for AT clubs was only evident during the competitive season when switching between surfaces at away matches occurred frequently, while match injury rates were similar during the pre-season, when most friendly matches were played on AT.

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delayed onset muscle soreness (DOMS) – Sports Medicine

Friday, July 3rd, 2015

Bambu Productions/The Image Bank/Getty Images

Updated January 18, 2015.

Written or reviewed by a board-certified physician. See About.com's Medical Review Board.

Although it can be alarming for new exercisers, delayed onset muscle soreness is a normal response to unusual exertion and is part of an adaptation process that leads to greater stamina and strength as the muscles recover and build hypertrophy).

This sort of muscle pain is not the same as the muscle pain or fatigue you experience during exercise. Delayed soreness is also unlike the acute, sudden and sharp pain of an injury such as a muscle strains or sprain that occurs during activity and often causes swelling or bruising. The delayed muscle soreness of DOMS is generally at its worst within the first 2 days following a new, intense activity and slowly subsides over the next few days.

Examples of eccentric muscle contractions include going down stairs, running downhill, lowering weights and the downward motion of squats and push-ups.

In addition to small muscle tears there can be associated swelling in a muscle which may contribute to soreness.

So does anything work to reduce delayed-onset muscle soreness? Nothing is proven 100 percent effective and although some people have found the following advice helpful, it's best to try a few things to see what works for you. Ultimately, best advice for treating DOMS is to prevent it in the first place.

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What is Sports Medicine?

Thursday, July 2nd, 2015

Updated September 06, 2013.

Sports medicine is the study and practice of medical principles related to the science of sports, particularly in the areas of:

What is a Sports Medicine Specialist? A sports medicine specialist is an individual with specialized education and training who focuses on the medical and therapeutic aspects of sports participation and physical activity.

This title of sports medicine specialist does not necessarily mean the specialist is a physician. There are bachelors, masters, and certificate programs in sports medicine.

What is a Sports Medicine Physician?

Sports medicine physicians have specialized training in the field in medicine that deals with sport or exercise-related injuries. Their primary focus is on the diagnosis, treatment and prevention of injuries that occur during sports and other physical activity.

A sports medicine physician receives special training during a fellowship program in sports medicine after finishing a residency program in another specialty, such as primary care or orthopedic surgery. There are currently no widespread residency programs in sports medicine.

Most primary care sports medicine doctors complete a three-year family medicine residency after medical school, and then choose to focus on sports medicine. An orthopedic surgery residency leads to a career as an orthopedic surgeon, many of who treat athletes.

What is Sports Science? Sports science, also referred to as exercise science, is a focused study and application of the principals of physiology, anatomy, and psychology as they relate to human movement and physical activity. Exercise science is still quite young, and much of the field is focused on conducting research on the various adaptations to exercise or the lack of exercise, of the human body. This work ranges from the elite athlete to the general population; children to elderly; and the physical components of fitness to the psychological.

Careers in Sports Medicine and Sports Science There are many career and job opportunities in fields related to sports medicine. Typically, employment opportunities involve working with generally healthy or active people in two major areas:

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Sports Medicine

Thursday, July 2nd, 2015

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The Dartmouth Sports Medicine Department serves the primary athletic health care needs of the men's and women's intercollegiate athletes of Dartmouth College. Our main facility is the athletic training room located in Davis Varsity House, adjacent to Alumni Gym. The athletic training room is staffed by a team of nationally certified athletic trainers, each of whom is assigned to work with different teams through the year. The Sports Medicine Department is part of the Dartmouth College Health Service.

The athletic training staff of the Dartmouth College Sports Medicine Department is committed to providing the highest quality athletic health care possible to the men and women athletes of Dartmouth College.

The athletic training staff will work in conjunction with the clinical staff at Dartmouth College Health Services and the Orthopedic Sports Medicine physicians at Dartmouth Hitchcock Medical Center. Our aim is to ensure that each athlete is provided with the appropriate education, evaluation, treatment, and/or rehabilitation program for each situation. Our goal is to effectively manage each athletes injury or illness so that they may safely return to physical activity with minimal time lost from their participation in sport.

We will strive to create a professional, friendly, and welcoming atmosphere in each of our athletic training facilities. We will maintain each of our athletic training facilities with the highest commitment to efficiency and cleanliness so that an appropriate healing environment is provided. We are committed to providing the most up-to-date treatment modalities, rehabilitation equipment possible.

Our staff is committed to maintaining the highest professional standards of quality consistent with the National Athletic Trainers Association. We are constantly engaged with continuing education activities in order to keep abreast of the most current information available regarding treatment and rehabilitation of athletic injuries.

Our goal is to become a leader in collegiate Sports Medicine programs, by providing consistently high quality care and education to our athletes in a positive and healthful atmosphere.

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