StemCell Therapy

Journey to a Japanese archipelago in the South Pacific and you'll find a community of island dwellers who consistently live for over 100 years. The astounding longevity of the Okinawans has prompted extensive scientific study into the particular habits that may lead to such long, healthy lives. Instead of finding a proverbial fountain of youth, researchers realized that the unique Okinawa diet and strong social networks have helped these centenarians slow the aging process.

Even if you live on other side of the globe, following a similar eating style may help promote good health. Here's what you should know about the Okinawa diet:

"The traditional Okinawan diet is very produce-rich, making it abundant in phytonutrients and antioxidants, which is the likely reason for its associated health benefits and anti-aging properties," says Stefani Sassos, MS, RDN., Registered Dietitian for the Good Housekeeping Institute. "The Okinawan diet limits meat, refined grains, saturated fat, sugar, salt and full-fat dairy products, which tend to have more inflammatory properties."

The National Institute of Aging and National Geographic have identified the Okinawa diet as a Blue Zone diet, meaning it's specifically associated with longevity. "Though they arent exclusively vegan, a focus on plant-based eating is a common theme among the Blue Zone diets," Sassos says.

The vast majority of the Okinawa diet primarily consists of green and yellow vegetables, root vegetables, soy-based foods, and mushrooms. Okinawans eat fish, meat, dairy, and grains like rice in much smaller amounts. Some examples of foods common to Okinawa diet include:

The diet typically does not include beef, processed meat, eggs, cheese, milk, and processed carbohydrates like sugary sweets and snacks.

"While the Okinawan diet is low in refined carbohydrates, that doesnt mean the diet itself is low-carb," Sassos says. "In fact, Okinawans are known for their high intake of unrefined carbohydrates like root vegetables and green-yellow vegetables, a staple of their diet being sweet potatoes."

Because some Okinawan foods like salted fish and miso can contain high levels of sodium, talk to your doctor before adopting this eating plan especially if you've been instructed to follow a low-sodium diet.

Okinawans eat regular meals, but the philosophy they follow at each meal makes a key difference. "The Okinawan phrase hara hachi bu is said before meals to remind Okinawans to stop eating when they are 80% full," Sassos says. "This plays a role in weight management and fighting off obesity."

One reason that Okinawans maintain good health is due to their diet. Like the Mediterranean diet and the DASH diet, this particular eating style is associated with reduced risk of cardiovascular disease and other chronic diseases. Researchers theorize that the low levels of saturated fat, high antioxidant intake, and low glycemic load affect multiple biological mechanisms, like reducing oxidative stress.

Okinawans also form unique social networks at age 5 called moai. One studied moai had met every day for 97 years. If one member did not show up, the other four would walk across the village to check on their friend. In addition to forming these strong friendships, Okinawans prize their families and faith communities. They also move naturally throughout the day, getting active by simply cooking, doing housework, and walking.

"You could certainly lose weight on this type of eating plan, especially with eliminating a slew of higher caloric items like sweets and processed foods and following the hara hachi bu concept," Sassos says. However, the Okinawa diet is not particularly designed for weight loss, unlike other eating plans out there.

"This type of diet can be difficult to follow if you arent living in Okinawa and dont have ready access to special foods from the region," Sassos says. "That being said, we can learn a lot from certain principles of the diet. Emphasizing more whole foods, produce, and plant-forward plates can have a slew of health benefits. Limiting refined processed foods and highly sugary items, as well as eating in moderation, are all important strategies to incorporate into your lifestyle."

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What Is the Okinawa Diet? - Okinawa Diet Plan, Benefits, and More - GoodHousekeeping.com

Blackcurrants have a beneficial effect on the blood glucose response after a meal. They balance the glucose response of ingested sugar by attenuating its rise and delaying its fall. The effect is likely associated with berry-derived polyphenolic compounds, anthocyanins, which are rich in blackcurrants.

The beneficial health effect of blackcurrants was supported by a recent study conducted at the University of Eastern Finland. In the clinical meal study (Maqua) the beneficial effect on postprandial glucose response was achieved by 75 g (1.5 dL) of blackcurrant. This is a remarkably smaller portion size than in earlier studies. Blackcurrants are often consumed with added sugar because of their natural sourness, which may be a cause of concern for health-conscious consumers. However, it seems that sugar consumed with blackcurrants is not as unhealthy as sugar consumed without berries.

The study was a collaboration between the Institute of Public Health and Clinical Nutrition at the University of Eastern Finland and Savonia University of Applied Sciences by utilizing the regional Food Valley ecosystem.

Berries are an important component of a healthy diet. They are rich in vitamins, minerals, dietary fiber, and polyphenols. So far, however, the EU has not authorized health claims for berries. In recent years, there have been many studies monitoring the effects of berries on glucose metabolism. Dark berries, such as blackcurrant and bilberry, had the most convincing results. Black-coloured berries, rich in anthocyanins, seem to attenuate the blood glucose response to added sugar, compared to a control product having the same amount of sugar. The same effect is demonstrated by anthocyanins extracted from blackcurrants. Polyphenolic compounds may slow down the absorption of glucose from the small intestine by interacting with carbohydrate-digesting enzymes and glucose transport proteins. In addition, polyphenolic compounds may reduce oxidative stress and inflammation.

26 healthy participants (22 female, 4 male) consumed three different test products and sugar water as a control product at four separate study visits. The test products were:

Each of them and the control product contained 31 g of available carbohydrates. They also had a similar composition of sugar components. Blood samples were taken before the meals in fasting state. Samples were also taken post-prandially in 15, 30, 45, 60, 90, 120, and 180 minutes after consuming the meal. The samples were analyzed for glucose, insulin, and free fatty acids.

Compared to sugary water, both blackcurrant products had attenuated postprandial glycaemic response. This was seen in reduced maximum glucose and insulin, delayed fall of glucose, and delayed rise of free fatty acids because of hypoglycaemia. The effect was enhanced for the blackcurrant product because of the innovative product base. The results support earlier findings on the beneficial effects of blackcurrants on blood glucose response after a meal, showing the effect with smaller portion size. Over a longer period of time, smaller variations in blood glucose and insulin levels, and improved insulin sensitivity, may decrease the risk of type 2 diabetes.

Blackcurrants are an interesting raw material for the food industry because of their high content of anthocyanins and easy availability. Blackcurrants have potential for being developed into new healthy and tasty products.

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Study Finds That Blackcurrants Are Healthier Than You Think - Longevity LIVE

The recent report on the Longevity and Anti-senescence Therapy market predicts the industrys performance for the upcoming years to help stakeholders in making the right decisions that can potentially garner strong returns. Further, the document provides comprehensive analysis of the key industry trends as well as the opportunities that will ensure an upward growth trajectory in the coming years. It also focuses on developing strategies for challenges faced by the industry. Moreover, an exhaustive discussion of the latest updates including the impact of COVID-19 pandemic is furnished in the study.

Key highlights from COVID-19 impact analysis:

An overview of the regional landscape:

Request Sample Copy of this Report @ https://www.express-journal.com/request-sample/268954

Other important takeaways from the Longevity and Anti-senescence Therapy market report:

Key aspects listed in the report:

Points Covered in The Report:

The points that are discussed within the report are the major market players that are involved in the market such as manufacturers, raw material suppliers, equipment suppliers, end users, traders, distributors, etc.

The complete profile of the companies is mentioned. And the capacity, production, price, revenue, cost, gross, gross margin, sales volume, sales revenue, consumption, growth rate, import, export, supply, future strategies, and the technological developments that they are making are also included within the report. The historical data and forecast data from 2020 to 2025.

The growth factors of the market are discussed in detail wherein the different end users of the market are explained in detail.

Data and information by manufacturer, by region, by type, by application, etc., and custom research can be added according to specific requirements. The report contains a SWOT analysis of the market. Finally, the report contains the conclusion part where the opinions of the industrial experts are included.

Recent Industry Trend:

The report contains the profiles of various prominent players in the Global Longevity and Anti-senescence Therapy Market. Different strategies implemented by these vendors have been analyzed and studied to gain a competitive edge, create unique product portfolios and increase their market share. The study also sheds light on major global industry vendors. Such essential vendors consist of both new and well-known players. Besides, the business report contains important data relating to the launch of new products on the market, specific licenses, domestic scenarios and the strategies of the organization implemented on the market.

MAJOR TOC OF THE REPORT:

Chapter 1 Industry Overview

Chapter 2 Production Market Analysis

Chapter 3 Sales Market Analysis

Chapter 4 Consumption Market Analysis

Chapter 5 Production, Sales and Consumption Market Comparison Analysis

Chapter 6 Major Manufacturers Production and Sales Market Comparison Analysis

Chapter 7 Major Product Analysis

Chapter 8 Major Application Analysis

Chapter 9 Industry Chain Analysis

Chapter 10 Global and Regional Market Forecast

Chapter 11 Major Manufacturers Analysis

Chapter 12 New Project Investment Feasibility Analysis

Chapter 13 Conclusions

Chapter 14 Appendix

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Longevity and Anti-senescence Therapy Market size and Key Trends in terms of volume and value 2020-2025 - Express Journal

As Americans live longer than ever before and the ones born today could expect to celebrate their 90th birthday and beyond there are questions they need to ask themselves.

The University of California, Irvines Institute for Memory Impairments and Neurological Disorders (UCI Mind) has studied elderly individuals as part of its 90+ Study since 2003, analyzing the ways in which nearly 2,000 participants go about their lives in their 90s and 100s, as well as what may have contributed to that longevity and underlying cognitive disabilities they may or may not know they have.

60 Minutes met with a few participants including a World War II veteran and a ballroom dancer six years apart and recently reported that many continued to thrive. Some participants had an iPhone and were on Facebook, and others were exercising in any capacity they could. While a few of the participants were losing their cognitive abilities, others were mentally agile, able to answer questions and formulate calculations at the tops of their heads.

They also remember vivid memories one participant said he recalls buying his first car, a 1931 Chevy convertible, for $18 in a pool hall because the seller needed the money to shoot pool. When asked how old the 99-year-old feels, I always say 69, he told CBS reporter Lesley Stahl.

While these golden agers might seem uncommon now, the future will see many more. Half of children born this decade can expect to see their 103rd or 104th birthday, Claudia Kawas, co-principal investigator of The 90+ Study, told CBS. And if other Americans expect to follow suit, living well into their 80s, 90s or even 100s, theyll need to think carefully about the time ahead of them.

Here are a few questions they can consider:

See: Want to solve the retirement crisis? Invest $7,500 for every baby born in America

How many things will I be when I grow up?

Parents and teachers used to ask children what they wanted to become when they were older, but the question will likely need to change to what jobs as in, plural will people want to take on as an adult, said Joe Coughlin, director of the MIT AgeLab and author of The Longevity Economy. You are seeing in this pandemic a propellant of what education will be like, he said. Theyll have to continue learning.

Some older Americans may already be seeing that, as they switch jobs or advance their careers as technology pushes society forward. There are now social media analysts, data scientists, even remote learning consultants positions that did not exist only a few decades ago. Nancy Schlossberg, an author and former counseling professor, said shes experienced it herself moving from a job as a professor and author to a consultant for Zoom programs on transitions in life.

Workers will need to stay adaptable, Coughlin said, meaning they will need to brush up on the latest skill sets and be ready to grow as their fields change.

Not only can people expect to change jobs and career fields numerous times in their lifetimes, but even what they do in retirement, Schlossberg said. There are six types of retirees, she found in her research, including ones who choose not to have any big plans in retirement and those who start a hobby theyve always longed to try.

With whom will I live this long life?

Choosing a significant other to share lifes journey with may become an even bigger commitment than it already is, especially if you marry in your 30s and expect to live into your 90s, Coughlin said. Were not talking about 25 years or the rarity of 50, he said. Celebrating a golden anniversary, or longer, could become commonplace. But that also depends on if the marriage will last. Of course, many Americans divorce even in their older age and some may choose to stay single, date or find another spouse with whom they can spend their later years.

Not everyone needs a spouse, but when thinking about a long life ahead, individuals do need to think about who may be around them in that time. They should plan for how they expect to interact with children, grandchildren, other family members, friends and even neighbors. A crucial question to get sorted out is this: Who will take care of you when youre old or sick? This may be a significant other, it may be a relative or a family friend, or it may be a health care professional but knowing that answer and discussing it at length with the other person is important to ensuring your wishes are met, as are theirs.

There are also social clubs, online communities and other ways to strike up new friendships. Socializing is an important part of living a long, happy life.

Can I afford it?

Longevity is a blessing, but it can also become a burden if an individual is not adequately prepared financially for this long life. Because of the pandemic, about half of workers over age 55 will be poor or near-poor at 65 years old, defined as living on less than $20,000 a year, according to the New School.

The COVID-19 crisis may make it harder for some Americans to live comfortably in old age perhaps because of a job loss, brief but significant investment losses or the need to withdraw money from a retirement account but even without the pandemic, workers need to think about how their money will last them for decades, not years, in retirement. A healthy 65-year-old could expect to live at least 30 more years in retirement, which means every dollar they have saved and invested will count. Because of this increased longevity, some Americans may choose, or need, to work longer to make ends meet.

You have to worry about getting unlucky and living to 100, Richard Thaler, the 2017 economics Nobel Prize winner, said during a Brookings Institution event last year. Theyll need to focus on saving and preserving those assets, as opposed to spending them down in retirement.

Also see: How robots and your smart fridge can keep you pit of a nursing home

What should I do with all of that time in old age?

What will fulfill you during this next phase of your life? Thats one major question to ask yourself, said Thomas Malone, author of Superminds: The Surprising Power of People and Computers Thinking Together. You can say wisdom is not just the ability to achieve your goals, but to work toward the right goals, he said.

For some, this may be leaving behind a legacy. It sounds philosophical, but one way to determine a persons next steps is to think of what provides the greatest good for the greatest number of people, Malone said. What gives people fulfillment is working toward something bigger than yourself, he said. Finding the answer might become easier as a person ages, because theyll have experiences they can rely on.

But retirement is also a chance to enjoy yourself and take up a hobby or interest you couldnt do in the earlier parts of your life, Malone said.

Coughlin said your life can be broken up into 8,000-day intervals: from birth to college is 8,000 days; from college to midlife is 8,000 days; from midlife to retirement is 8,000 days; and then retirement itself can be another 8,000 days, he said.

How do we want to live life tomorrow? Coughlin asked. Its not just about planning but preparing. We need to physically put things in place about where we live, get around, give and receive care. This is more than putting enough money in the bank its about living longer and better.

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4 questions to ask yourself about living to 100 because there's a chance you will - MarketWatch

What is it?(Fiat)

Reinventing an icon is never easy, but thats exactly what Fiat was faced with when it decided to update the 500. Its played it safe by keeping the existing model on sale, but in many ways its also undergone a radical change by making the new model fully electric.

Thats right, the new generation 500 cannot be bought with an internal combustion engine. Instead its been completely reinvented with new underpinnings and a new look. As an urban car, on paper, the 500 is the perfect model for electrification, so lets find out if it stacks up.

Pretty much everything except for the name is new. Its the first Fiat Chrysler Automobiles vehicle to be built from the ground up as an electric vehicle, so its perhaps unsurprising that it has led with its most iconic model.

That makes it wider and longer than the outgoing model, gets level two autonomous driving features, a futuristic twist on the classic 500 styling, and two battery size choices with fast charging up to 85kW. Its also offered as both a hatchback and convertible.

The powertrain is impressively compact to maximise space in the cabin. Under the bonnet where an engine would typically live is a power electronic bay, which incorporates various aspects of the powertrain such as the charger module and power inverter. Beneath it sits the electric drive module, which has the motor and differential. Its output is 115bhp (or 94bhp on the smaller battery version) and 220Nm of torque.

Beneath the cabin sits the battery pack, which is available in 42kWh or 23.7kWh capacities, providing up to 199 and 115 miles of range respectively. The smaller battery can charge at a maximum rate of 50kW, which takes 30 minutes to get to 80 per cent of charge, while the larger one can take up to 85kW, which takes 35 minutes to reach 80 per cent.

In previous generations, the 500s trump card has always been its style, and while it hasnt been bad to drive, its far from class leading. However, the new 500 feels like a massive step up. Electric powertrains suit city cars down to the ground and this Fiat is no different.

The electric motor doesnt quite have the immediate kick of acceleration of some EVs, but its much more spritely than a petrol car when driving around town. Its comfortable, too, without suffering from the overly harsh ride some rivals struggle with.

The 500 could have been the worst car ever made and it would still sell by the boatload because Fiat absolutely nailed the retro-modern styling. This new model has seen the most dramatic change yet, because although its unmistakably a 500, its got an ultra-modern edge that would be well-suited to a concept car.

Despite being larger now, its not obvious from the outside, so its still got the charming dinky proportions we know and love. It has a solid front grille with a prominent 500 logo that should be tacky but has been implemented in a classy way, while the ring light around the oval headlights is a simple, modern yet characterful touch.

Again, the interior feels like its moved up a level. This is partly because the starting price is higher, as is the case with all EVs, so they tend to get more premium materials and style to help justify it. However, while the Fiat doesnt necessarily feel more premium, gone is the clunky, fussy interior of old and in its place is a sleek minimalist dashboard.

It has a simplified oval instrument binnacle design, which is about the only similarity with its predecessor. Now, the centre console is simply a prominent screen on the dashboard where most features are controlled from, as well as a few physical buttons below for the air conditioning and gear selection.

Prices start at 19,995 for the hatchback after the government grant, and 26,145 for the convertible. There are four trim levels on the hatchback, while the drop top goes without the entry level Action trim, which is only available with the smaller battery.

Standard equipment includes rear parking sensors, 15-inch alloy wheels, halogen headlights, air conditioning and digital instruments. However, theres no infotainment screen you get a smartphone cradle instead.

Step up to Passion and you get the larger battery, cruise control, automatic air conditioning and a seven-inch infotainment screen with Apple CarPlay and Android Auto. After this, Icon models get a leather steering wheel, passive entry with a wearable key, 16-inch alloy wheels, and 10.25-inch infotainment screen with sat nav.

Finally, the top-spec La Prima trim gets extensive extra equipment, including wireless phone charging, leather seats, 360-degree parking sensors, 17-inch alloy wheels, LED headlights and a six-speaker sound system.

Reinventing the Fiat 500 was a big ask. But you have to say fair play to the Italians because they have managed to find everything thats loved about the previous 500 and packaged it up in a modern-looking car with a future-proof electric powertrain.

Theres now more substance to the 500s style, because its great to drive, more spacious and has ultra-low running costs too. Its safe to say this city cars reign of success is likely to continue for a good while yet.

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First Drive: The Fiat 500 EV proves this supermini's unrivalled longevity - Aberdeen Evening Express

The White House is scheduled to hold as many as 20 indoor holiday events this month despite an alarming surge in coronavirus cases and hospitalizations and guidance from public health officials to avoid large indoor gatherings this holiday season.

Leading up to Thanksgiving, the Centers for Disease Control and Prevention (CDC) issued guidance recommending people spend the holiday only with those living in the same household and suggestedcelebrations be held outdoors if possible as the coronavirus raged out of control.

Our country is in a historic fight against the Coronavirus. Add Changing America to your Facebook or Twitter feed to stay on top of the news.

During an interview just ahead of the holiday, U.S. Surgeon General Jerome Adams pleaded with Americans to avoid large holiday gatherings as the U.S. is at a dire point in the COVID-19 pandemic.

As of Wednesday, a record 98,691 COVID-19 patients were hospitalized across the country while the rolling seven-day average of deathshas surpassed 1,500.

But the White House has moved forward with annual holiday events as the outbreak continues, ignoring warnings from the Trump administrations own public health officials and a pandemic that has left more than 273,000 Americans dead.

The events kicked off Monday after first lady Melania Trump unveiled Christmas decorations.

The Washington Post reports each event will include more than 50 guests, most of whom will not be tested in advance. One such event on Tuesday night included several attendees who were not wearing masks and crowded together, according to NBC News.

White House press secretary Kayleigh McEnany on Wednesday dismissed the health concerns associated with the events.

If you can loot businesses, burn down buildings, engage in protest, you can also go to a Christmas party, McEnany said during a White House briefing.

You can celebrate the holiday of Christmas, and you can do it responsibly, she said.

Stephanie Grisham, Melania Trumps chief of staff, said in a statement on Wednesday that the White House is providing the safest environment possible by having a smaller guest list and mask requirements while encouraging social distancing.

Meanwhile, the head of the CDC warned the U.S. could see another 200,000 coronavirus deaths over the next three months if people dont take mitigation measures such as mask-wearing and social distancing seriously.

The reality is December and January and February are going to be rough times. I actually believe theyre going to be the most difficult in the public health history of this nation, CDC Director Robert Redfield said Wednesday.

WHAT YOU NEED TO KNOW ABOUT CORONAVIRUS RIGHT NOW

CDC CUTS LENGTH OF COVID-19 QUARANTINE TIME AFTER EXPOSURE

UK BECOMES FIRST WESTERN NATION TO AUTHORIZE COVID-19 VACCINE

CDC DECIDES WHO WILL RECEIVE FIRST DOSES OF COVID-19 VACCINES

CORONAVIRUS EPIDEMIC WAS SPREADING IN US LAST CHRISTMAS, LONG BEFORE IT WAS IDENTIFIED IN CHINA, NEW STUDY FINDS

FAUCI CONFIRMS COVID-19 VACCINE COULD BE READY BY LATE DECEMBER, EARLY 2021

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The White House is hosting indoor holiday parties despite top health officials' warnings | TheHill - The Hill

Proceeds will support advancement of the companys pipeline and proprietary platform for identifying and developing therapies to treat diseases of aging

Company announces Chief Medical Officer as it prepares to enter clinic in 2021 with lead Phase 2-ready therapeutic compounds

RICHMOND, Calif., Dec. 03, 2020 (GLOBE NEWSWIRE) -- BioAge Labs, Inc., a biotechnology company developing medicines to treat aging and aging-related diseases, today announced that it has raised $90 million in an oversubscribed Series C financing. The raise was co-led by Andreessen Horowitz and serial entrepreneur, Elad Gil, and included new investors Kaiser Foundation Hospitals, AARP Foundation (through the RockCreek Impact Fund) and Phi-X Capital, the fund of genomics entrepreneur Mostafa Ronaghi, among others. Current investors including Caffeinated Capital, Redpoint Ventures, PEAR Ventures, AME Cloud Ventures, Felicis Ventures, and others also participated.

These additional funds will support advancement of our systems biology and data-driven platform to map the key pathways that drive human aging and our pipeline of medicines that target these pathways to reverse or eradicate diseases and extend healthspan, said Kristen Fortney, PhD, co-founder and chief executive officer. We look forward to advancing our first platform-derived therapies, BGE-117 and BGE-175 into clinical trials in the first half of 2021.

BioAge is at the forefront of understanding scientific drivers of aging with its unique and cutting-edge systems biology platform. We believe their approach has the potential to unlock the underlying pathologies of many diseases, such as Alzheimers, cardiovascular disease, and frailty, that disproportionately affect older populations, said Vijay Pande, PhD, general partner at Andreessen Horowitz.

Drugs that target aging have potential to treat several morbid diseases and improve the lives of older adults. BioAge has built a proprietary engine to analyze molecular signatures in aging populations, and to advance data-driven hypotheses to identify existing clinical-stage drugs that are ready for Phase 2 efficacy trials in age-related diseases. Im excited to work with them as they scale their platform and develop multiple therapies to improve the health of older individuals, said Elad Gil, PhD, entrepreneur and investor.

Proceeds from the financing will be used to build and develop a diversified portfolio of therapies that increase healthspan and lifespan, augment BioAges artificial intelligence (AI)-driven approach to map the molecular pathways that impact human longevity, and further expand capabilities to test drug candidates in predictive models of human diseases of aging.

Separately, the company announced that Paul Rubin, M.D. will lead its clinical development efforts as chief medical officer. Dr. Rubin, a veteran biopharmaceutical drug developer, brings extensive experience from early discovery, late stage development and ultimate drug approvals across a wide variety of therapeutic areas in global geographies. In former roles heading development at Sepracor, GSK and Abbott, Dr. Rubin has been responsible for the clinical development and approval of more than ten products. Prior to BioAge, he was most recently executive vice president, Research and Development for MiRagen and held a similar role at Xoma, two biotechnology companies. Dr. Rubin earned his M.D. at Rush Medical College, Chicago.

Dr. Rubin commented, I am thrilled to be leading the BioAge clinical development team at this exciting time. Our platform provides a unique opportunity to identify targets relevant to the aging process and diseases associated with this process. Diseases common to older patients are often ignored despite their direct association with morbidity, mortality and decreased quality of life. The first two drugs from our pipeline are ready to begin Phase 2 trials in indications targeting serious conditions in elderly populations that presently have no good therapeutic options. A key aspect of our strategy is to initiate efficient human clinical trials that will demonstrate that our drugs can address age-related deficiencies in acute conditions, which may expedite approval and serve as a gateway to the treatment of chronic diseases, resulting in healthy aging.

About the BioAge Platform

The BioAge platform identifies key drug targets that will impact aging. The companys proprietary human aging cohorts have blood samples collected up to 45 years ago, with participant -omics data that is tied to extensive medical follow-up records including detailed future healthspan, lifespan and disease outcomes. BioAge has built a systems biology and AI platform that leverages these rich datasets to identify the molecular drivers of age-related pathology. BioAges pipeline of therapies targeting these key pathways will address the significant unmet medical needs of an aging population.

About BioAge

BioAge is a privately-held biotechnology company developing proprietary drugs to treat aging and aging- related diseases. Since its founding in 2015, the Company has raised $127 million in venture capital funding to back its AI-driven approach to map the molecular pathways that impact human longevity. BioAges mission is to develop a pipeline of therapeutic assets that increase healthspan and lifespan. For additional information about BioAge, visit the companys website at http://www.bioagelabs.com.

Source: BioAge Labs, Inc.

Contact Information:

BioAge | peng@bioagelabs.com

Media | swheeler@wheelhouselsa.com

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BioAge Raises $90M to Treat Aging and Age-related Diseases - GlobeNewswire

According to Bellator middleweight contender Austin Vanderford, former UFC star Paige VanZant intends to return to mixed martial arts in the future.

Vanderford, who is married to VanZant, recently returned to the Bellator cage where he picked up an impressive victory over Vinicius de Jesus. Post-fight, he shed some light on what the future holds for his wife.

VanZant recently parted ways with the UFC, and inked an exclusive, multi-fight deal with BKFC. She is far and away the highest-profile fighter the upstart bare knuckle organization has signed to date.

According to Vanderford, VanZant will be using this time with BKFC to improve her striking for the benefit of her eventual return to MMA.

She felt at this point in her career she needed to make some changes to continue to compete with the top girls, Vanderford told The Telegraph. What shes going to do now will extend the longevity of her career. I know that sounds ironic since shes going to fight in bare knuckle. But shes only 26 and this gives her the opportunity to work on some things. Really work on her striking.

Shes more than likely going to come back to MMA, Vanderford added, shedding some light on what the future holds for VanZant. She wants to try and work on becoming a more well-rounded fighter. Im biased, but in my opinion she will be one of the best in the world.

Paige VanZant closed out her run with the UFC in the summer, when she was submitted by Amanda Ribas in the final bout on her current UFC contract. She then signed with BKFC, but has yet to make her debut with the organization. The former UFCs stars bare knuckle debut was originally expected to go down in November, but is now being targeted for Super Bowl weekend in February.

What do you think the future holds for VanZant?

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BKFC run will preserve the longevity of Paige VanZants MMA career - BJPENN.COM

It can be easy to believe that yoga is a practice for the young especially as the vast majority of images depicting yoga feature very youthful women engaging in impressive feats of flexibility. However, we do not need gymnastic skills, years of training and fewer than forty candles on the birthday cake to make yoga part of our lives. As a form of exercise and meditative practice, we can embrace yoga at any stage of life, and gain many benefits from doing so.

In recent years, some fantastic yoga practitioners have been working hard to gain representation and depict the true diversity of yoga. Yoga is a broad and adaptable practice that can be used by anyone (whatever their health status, body type, gender, or ethnicity), and it can be particularly helpful as we grow older.

One key factor that separates yoga from other forms of exercise is that in bringing attention to and coordinating the breath with the movement of the body, yoga is a practice in mindfulness. It holistically supports our wellbeing by promoting a mind-body connection and can help us both prevent and ease the symptoms of many common health conditions.

1. Lowering the risk of heart disease

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Seven Ways That Yoga Helps Us As We Age - Longevity LIVE - Longevity LIVE

Every day, the kidneys filter around 120 150 quarts(4800 6000 ounces) of fluid, said Medical News Today.

The health site added: Of these, approximately one to two quarts (40 80 ounces) are removed from the body in the form of urine, and the rest is recovered by the bloodstream.

Water is essential for the kidneys to function and if the kidneys do not function properly, waste products andexcess fluid can build up inside the body.

Untreated,chronic kidney diseasecan lead to kidney failure with the organs not working, and either dialysis or kidney transplantation is required.

Urinary tract infections are the second most common type of infection in the body.

If infections spread to the upper urinary tract, including the kidneys, permanent damage can result. Sudden, or acute, kidney infections can be life-threatening, particularly if septicaemia occurs.

Drinking plenty of water is a simple way to reduce the risk of developing a serious infection.

Excerpt from:
How to live longer: Water helps fight off infections, reduce cancer risk and boost longevi - Express

The global longevity and anti-senescence therapies market should grow from $329.8 million in 2018 to $644.4 million by 2023 with a compound annual growth rate (CAGR) of 14.3% during 2018-2023.

Report Scope:

The scope of this report is broad and covers various therapies currently under trials in the global longevity and anti-senescence therapy market. The market estimation has been performed with consideration for revenue generation in the forecast years 2018-2023 after the expected availability of products in the market by 2023. The global longevity and anti-senescence therapy market has been segmented by the following therapies: Senolytic drug therapy, Gene therapy, Immunotherapy and Other therapies which includes stem cell-based therapies, etc.

Revenue forecasts from 2028 to 2023 are given for each therapy and application, with estimated values derived from the expected revenue generation in the first year of launch.

The report also includes a discussion of the major players performing research or the potential players across each regional longevity and anti-senescence therapy market. Further, it explains the major drivers and regional dynamics of the global longevity and anti-senescence therapy market and current trends within the industry.

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The report concludes with a special focus on the vendor landscape and includes detailed profiles of the major vendors and potential entrants in the global longevity and anti-senescence therapy market.

Report Includes:

71 data tables and 40 additional tables An overview of the global longevity and anti-senescence therapy market Analyses of global market trends, with data from 2017 and 2018, and projections of compound annual growth rates (CAGRs) through 2023 Country specific data and analysis for the United States, Canada, Japan, China, India, U.K., France, Germany, Spain, Australia, Middle East and Africa Detailed description of various anti-senescence therapies, such as senolytic drug therapy, gene therapy, immunotherapy and other stem cell therapies, and their influence in slowing down aging or reverse aging process Coverage of various therapeutic drugs, devices and technologies and information on compounds used for the development of anti-ageing therapeutics A look at the clinical trials and expected launch of anti-senescence products Detailed profiles of the market leading companies and potential entrants in the global longevity and anti-senescence therapy market, including AgeX Therapeutics, CohBar Inc., PowerVision Inc., T.A. Sciences and Unity Biotechnology

Summary

Global longevity and anti-senescence therapy market deals in the adoption of different therapies and treatment options used to extend human longevity and lifespan. Human longevity is typically used to describe the length of an individuals lifetime and is sometimes used as a synonym for life expectancy in the demography. Anti-senescence is the process by which cells stop dividing irreversibly and enter a stage of permanent growth arrest, eliminating cell death. Anti-senescence therapy is used in the treatment of senescence induced through unrepaired DNA damage or other cellular stresses.

Global longevity and anti-senescence market will witness rapid growth over the forecast period (2018-2023) owing to an increasing emphasis on Stem Cell Research and an increasing demand for cell-based assays in research and development.

An increasing geriatric population across the globe and a rising awareness of antiaging products among generation Y and later generations are the major factors expected to promote the growth of global longevity and anti-senescence market. Factors such as a surging level of disposable income and increasing advancements in anti-senescence technologies are also providing traction to the global longevity and anti-senescence market growth over the forecast period (2018-2023).

According to the National Institutes of Health (NIH), the total geriatric population across the globe in 2016 was over REDACTED. By 2022, the global geriatric population (65 years and above) is anticipated to reach over REDACTED. An increasing geriatric population across the globe will generate huge growth prospectus to the market.

Senolytics, placenta stem cells and blood transfusions are some of the hot technologies picking up pace in the longevity and anti-anti-senescence market. Companies and start-ups across the globe such as Unity Biotechnology, Human Longevity Inc., Calico Life Sciences, Acorda Therapeutics, etc. are working extensively in this field for the extension of human longevity by focusing on study of genomics, microbiome, bioinformatics and stem cell therapies, etc. These factors are poised to drive market growth over the forecast period.

Global longevity and anti-senescence market is projected to rise at a CAGR of REDACTED during the forecast period of 2018 through 2023. In 2023, total revenues are expected to reach REDACTED, registering REDACTED in growth from REDACTED in 2018.

The report provides analysis based on each market segment including therapies and application. The therapies segment is further sub-segmented into Senolytic drug therapy, Gene therapy, Immunotherapy and Others. Senolytic drug therapy held the largest market revenue share of REDACTED in 2017. By 2023, total revenue from senolytic drug therapy is expected to reach REDACTED. Gene therapy segment is estimated to rise at the highest CAGR of REDACTED till 2023. The fastest growth of the gene therapy segment is due to the Large investments in genomics. For Instance; The National Human Genome Research Institute (U.S.) had a budget grant of REDACTED for REDACTED research projects in 2015, thus increasing funding to REDACTED for approximately REDACTED projects in 2016.

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Longevity and Anti-senescence Therapy Market Top Participant To Focus On Regional Expansion the COVID-19 - The Daily Philadelphian

Lake District

The Lake District is a popular destination for anyone wanting to be at one with nature. The Lake District National Park attracts tourists from across the globe thanks to the spectacular scenery, wildlife, history, and culture on offer. Each year, over 15 million visitors head to the location for a fantastic break away. But surely so many visitors will mean this shouldnt be revered as a go-to off-grid getaway? Wrong! There are still many secluded locations off the beaten track which can satisfy your needs.

Head to Ennerdale Valley and youll be met by nothing but wild beauty. While its not the easiest spot to get to, youll be escaping the crowds and shops and instead be met with an abundance of great walks and cycle tracks. Ennerdale Water is also the most westerly lake in the Lake District, so why not look at the nearby town of Whitehaven for your rural base?

While the Georgian town is continuing to grow in size, it is still one of the 51 Gem Towns in the UK. This title is given to those areas which were considered to be particularly splendid and precious by the Council for British Archaeology in 1964s response to the Traffic in Towns Buchanan Report.

Covid-19 was the cause for the search for Lake District holidays to plummet, but it is beginning to rise once again. For the perfect rural retreat near the Lake District, one of Airbnbs top choices includes a quaint camping pod. Completely off-grid, this accommodation is described as the perfect alternative.

Search rural getaways on Google, and the Peak District is one of the most popular destinations. Known for its picturesque postcard appearance, the Peak District is home to magnificent lakes, reservoirs, and nature reserves. Founded in 1951, it was the first of Britains 15 national parks. Each year, over 13 million visitors descend on the Peak District, with local attractions including Hathersage the reputed grave site of Robin Hood and Tideswell, the 14th century cathedral of the Peak.

Like the Lake District, it is the ideal choice for being at one with nature thanks to its walkways and scenic views. But, while the likes of Buxton is popular with tourists thanks to its range of restaurants and bars, and Matlock has the River Derwent on its doorstep, and there are hidden gems that can help you get a real feel of seclusion on your next off-grid getaway.

While Eyam may be best known for a breakout of the Black Death in 1665, nowadays its a beautifully peaceful village which is home to approximately 1,000 people. Its the typical village that stood still in time and can give you the feel of what life may have been like in yesteryear. With buildings as old as the 9th century, there are many magical stories to pick up on your travels including a visit to the grave of Little John in the local churchyard!

A search on Airbnb unearths many hidden gems of its own, with cottages, a 17th century mill, a woodcutters cabin, and a Mediterranean-style basement flat all gaining rave reviews in the area. All would provide the perfect destination for an off-grid getaway.

With rural areas covering 85 per cent of the UK, but less than one in five of us living there, we are inundated with amazing backdrops for your next off-grid adventure. Do your research fully and bag yourself the perfect location in which to unwind in on your next trip.

*correct as of 1st June 2020

https://www.bbc.co.uk/news/business-52066454

https://www.visitpeakdistrict.com/explore/towns-and-villages

https://www.campsites.co.uk/inspiration/national-parks/secret-places-in-the-lake-district

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Revealed: The UK's Best Off-Grid Getaways - Longevity LIVE - Longevity LIVE

Texas football is currently locked in a battle with the West Virginia Mountaineers in a critical game at home on Nov. 7. West Virginia and Texas both came into this game with identical records, sitting at 4-2 (3-2 Big 12) a piece. Texas was coming off a nice win last weekend in upset fashion on the road over the previously undefeated and No. 6 ranked Oklahoma State Cowboys in overtime, by the final score of 41-34.

Meanwhile, West Virginia is coming off a nice win of their own from last weekend. West Virginia also took care of business against a ranked Big 12 opponent on Oct. 31, by dominating the previously No. 16 ranked Kansas State Wildcats by the final score of 37-10. Both Texas and West Virginia had momentum trending in the right direction heading into this weekend.

All eyes were on the Longhorns coming into this game to see if head coach Tom Herman can keep his team trending in the right direction and build a three-game winning streak. Texas was just shy of a touchdown favorite ahead of kick off, so they should be able to take care of business against the Mountaineers.

Questions are still being asked about the Longhorns chances to make the Big 12 Championship Game this season. The win over Oklahoma State did restore a lot of hope that Herman can guide the Longhorns to at least earn a spot in the Big 12 Championship Game. They now sit firmly in contention with the likes of the Iowa State Cyclones and Oklahoma schools to get a spot in the Big 12 Title Game.

But ESPNs Kirk Herbstreit found some doubt in the Longhorns chances to make it back to the Big 12 Championship Game for the first time since 2018. Herbstreit projected his conference title game matchup on Nov. 7, saying that it will come down to Iowa State and Oklahoma.

While he did say that he believes Texas will take care of business against West Virginia this weekend, he doesnt believe in this team over the long-term. That does make a lot of sense since the Longhorns were anything but consistent under Hermans direction the last few years.

After the Longhorns take on the Mountaineers, theyre set to face the lowly Kansas Jayhawks on Nov. 21. They have a bye week once the West Virginia game wraps up. The back end of the schedule doesnt look to be as difficult as the front half.

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Herbstreit doesnt buy into longevity of Texas football in 2020 - Hook'em Headlines

When Disney acquired Fox for $70 billion, it took full ownership of Fox-owned IP that can now be reimagined, rebooted, and remade under the Mouse House. Enter the upcoming Disney+ streaming series Home Alone, a reboot of director Chris Columbus and producer/writer John Hughes 1990 comedy classic starring Macaulay Culkin, Joe Pesci, Daniel Stern, and Catherine OHara. The film earned over $470 worldwide for Fox and is now getting a Disney spin from Dirty Grandpa director Dan Mazer and a cast that includes Archie Yates, Rob Delaney, and Ellie Kemper.

In a new interview with Insider, Columbus rails against the idea of rebooting his beloved comedy favorite. The director revealed nobody from the Disney+ production got in touch with him about jumpstarting a new Home Alone television franchise not that Columbus thinks a Home Alone reboot is needed.

Its a waste of time as far as Im concerned. Whats the point? Columbus said. Im a firm believer that you dont remake films that have had the longevity of Home Alone. Youre not going to create lightning in a bottle again. Its just not going to happen. So why do it? Its like doing a paint-by-numbers version of a Disney animated film a live-action version of that. Whats the point? Its been done. Do your own thing. Even if you fail miserably, at least you have come up with something original.

RelatedRelated

Before the Disney-Fox merger, the latter studio was developing its own reimagining of Home Alone called Stoned Alone. The plan was for Ryan Reynolds to star in the leading role of an adult stoner who finds himself fending off robbers while alone over the holidays and high on marijuana.

God only knows what that will be, Columbus said. A stoner version of Home Alone? Listen, have fun. I just feel, do something new. Life is short.

The Home Alone reboot cast for Disney+ also includes Kenan Thompson, Ally Maki, and Chris Parnell. Yates, one of the young breakout performers from Taika Waititis Oscar winner Jojo Rabbit, is starring in the child role made famous by Culkin. Disney+s Home Alone reboot had been filming when the industry shut down in March amid the pandemic. No release date has been set.

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Home Alone Director Chris Columbus: Disney+ Is Wasting Its Time Rebooting the Film - IndieWire

RPMGlobal is celebrating the longevity of one of the mining industrys most trusted financial budgeting tools, XERAS, which turns 30 this month.

XERAS was first introduced to the mining industry in 1990 in an English desktop format, and within a year or two, had half a dozen users, according to RPM.

RPMGlobal has transformed the XERAS desktop product into a corporate enterprise solution, XERAS Enterprise, which, it says, is regarded as the budgeting solution of choice for many of the worlds top tier mining companies around the globe.

Now operating off a server-orientated database, XERAS Enterprise provides standardised, integrated budgets within a single environment, which enables users across all levels of the organisation to make informed financial decisions.

XERAS Enterprises zero-based budgeting approach delivers true cost control, transparency and financial agility to the budgeting and forecasting process.

Reflecting on 30 years of continuous product investment, RPMGlobal Chief Executive Officer, Richard Mathews, attributed the softwares success to constantly listening, and acting upon, customers evolving needs and challenges.

The uptake of XERAS Enterprise over the years is a testament to the companys commitment to fostering collaborative partnerships with our customers that places their needs at the front and centre of our product innovation strategy, he said.

According Mr Mathews, staying on top of evolving market trends is critical to remaining at the forefront of change.

At RPMGlobal, we are focused on keeping pace with the trends that are shaping the industry, like remote and cloud computing are currently, he said.

When XERAS was first created, for example, most mining operations were run as individual businesses. But that has changed over time.

As organisations have assimilated into larger, multi-site operations, the focus has turned to consistent corporate level solutions and XERAS Enterprise is a key offering in our integrated enterprise suite of products.

RPMGlobals innovative capabilities and ingrained knowledge of the end-to-end mining value chain have helped underpin the continuous improvement process that has led to the re-architecture of XERAS Enterprise throughout its 30-year evolution, it said.

For example, XERAS Enterprise can be integrated into any Enterprise Resource Planning system to deliver a live, zero-based forecasting environment, the company says. This significantly reduces the time it takes to generate budgets and forecasts, delivering companies an accurate financial position at any given time.

Last year marked one of the biggest re-architectural advances for the XERAS products in years with the introduction of XERAS Enterprise 3.0. This release included an updated user experience, improved database technology and enhanced enterprise capabilities.

Mathews said the company remained proud of the continued modernisation of the financial modelling software, which has helped ensure its longevity in the market.

XERAS Enterprise is a true 21st century software offering that provides trust in the numbers by standardising processes and removing manual data entry, while also allowing for agility and scalability that isnt available in any other system, he said.

Future step-changes in the offering will continue to be driven by customer engagement which involves understanding the clients usage and requirements and finding solutions that can best fulfil those needs.

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RPMGlobal looks back on 30 years of XERAS mining software - International Mining

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Although the latest figures show that the growth of life expectancy is slowing, women are living longer than ever. That is, of course, a great thing. But what are the implications of womens health and longevity when it comes to planning for retirement?

The latest Office for National Statistics (ONS) figures show that the average life expectancy for women is 83.1 years. This is undoubtedly positive in terms of enjoying life, friends and family, but it also means our pensions need to last longer.

But research shows that women typically retire with pensions worth just a fraction of mens. The reasons are, of course, varied, but it often comes down to issues like maternity leave, career breaks to care for family and being in lower paid jobs to start with.

But regardless of the whys and wherefores, the effect on our finances can be detrimental to say the least.

Talking about the link between womens health and financial outlook, Sharon Bonfield, Commercial Research Specialist at St Jamess Place Wealth Management, says:

Women typically live longer than men and may have a smaller pension pot, they need to plan accordingly to make their money last. While longevity sounds like a blessing, we wouldnt want to be unwell and struggling financially during our later-life years. But many women run the risk that this will be their future. A 40-year-old woman has a one in four chance of living to age 96, and a one in ten chance of living to 100.

Women not only need their pensions to last longer, they also generally have smaller pension pots to use during these extra years of life. We already know that women typically retire with one-fifth of the pension wealth of men. New analysis from the Centre for Economics and Business Research found that, when life expectancy is taken into account, the gender pensions gap could be as much as 108,130 for single women, and 186,120 for women who are married or in a relationship.

What you need depends on your lifestyle. To get an idea of whats enough, the Retirement Living Standards were developed. Based on independent research by Loughborough University, the standards suggest the amount we might need based on levels of comfort. The figures below are for singles not in a relationship.

Retirement Living Standards suggests singles will need at least 10,200 a year to live on. If they live in London, this goes up to 12,400.

This should work out enough to cover household bills, including DIY and maintenance. It also allows for a modest weekly shop (38), holidaying in the UK and enough for clothes, shoes and gifts. Crucially, it doesnt include maintaining a car, which for many singles can be a necessity.

The forecast here is 20,200 per year, or 24,100 in London. This allows for an increased budget in all areas and includes two weeks worth of European holidays. It also includes a 3-year-old car.

To live comfortably, the estimate is 33,000, going up to 36,300 in London. This level of annual income provides much greater freedom and a lot more comfort. It allows for a new kitchen and bathroom every 10-15 years and 3 weeks in Europe. Theres also enough for a newer car which can be replaced every five years.

If these figures have left you feeling a little discouraged, dont fret. There are things you can do right now to ensure a stress-free retirement. Sharon Bonfield offers this reassurance:

Luckily, there are things all women can do to increase your chances of a financially secure life, however long you live. If you do nothing else, have a think about what you want your future to look like. Do an appraisal of all your long-term savings plans, rounding up any small savings pots you may have forgotten about over time. Sit down and have a chat with a financial adviser to see how things are actually looking for your retirement years.

The most important thing is to not bury your head in the sand. After all, womens health and longevity should always be viewed positively rather than as a financial albatross.

The first step is to do your homework, which could mean getting to grips with understanding how pensions work in the first place and what you might already have. And as Sharon advises, think about what you want your future to look like. For example, have you considered early retirement?

Finally, professional help is always a wise investment, but its important to seek the right help. Our guide can point you in the right direction when it comes to choosing a financial advisor.

If youre looking for more ways to make your money work for you, why not sign up for MyWalletHeros email newsletter? Youll receive our teams top money-saving tips, lifestyle hacks and handy personal finance must-knows delivered straight to your inbox

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ORANGE, CA / ACCESSWIRE / November 9, 2020 / Just a few years ago Chris Long was broken.

He had just endured one of the most difficult seasons of his life and was battling intense anxiety and depression. He felt completely lost, but he was determined to not give up. In his darkest hour, Chris tapped into an inner strength he'd forgotten he had.

Born and raised in Orange, California, Chris was the son of two hardworking and successful parents. He is no stranger to adversity, tragedy, and loss.At just 6 years old, Chris lost his half brother in a tragic motorcycle accident, leaving him an only child. This event not only shifted the dynamics of his family, but also increased the pressure he felt to make his parents proud. He grew up playing any sport he could and soon realized a passion and affinity for football. He captained the Santa Margarita football team to a CIF state victory and went on to play football at the University of San Diego, where he received numerous awards, played in and or started every single game as a USD Torero, and was nominated to the Academic-All-American award multiple times as a result of his in-season GPAs. Although he'd obtained his degree in Business, Chris couldn't shake his love for fitness and the science behind motivating people to be their best. He spent the next 15 years working in the corporate fitness industry for 24 Hour Fitness, Equinox, Nike, and Velocity.

Still, Chris felt as though he was missing something. When layoffs in the big box gym industry took place in 2015, Chris was sent home with his final check from the company that he was proud to work for and treated as if it were his own, often investing his own finances to pay for certifications for his fellow employees.

Chris Long turns it on when the pressure is on and he definitely did at this point. Left unemployed, he decided to pursue his lifelong dream of opening a fitness and training studio. He opened the doors of Longevity soon thereafter. Longevity has had great success and even despite an early stage growth tactic that Chris rolled the dice on, the Longevity brand has never been stronger and has enriched the lives of so many. Working with both young athletes, and adults, to date, Chris has trained 80+ young athletes to succeed in collegiate athletics and has also helped 13 people lose over 100 lbs through his program. Chris has created and sustained strong relationships with a few of the athletes that he trained early on who he plans to make ambassadors once they graduate in order to scale Longevity in the future.

Story continues

"I run a tight ship," says Long, "Our expectations inspire people to level up in all aspects of their life in order to create habits that stick. We use a formula that sets people up for success. We provide the tools and the platform to improve their life and performance. This builds self confidence, on the path towards fulfilling one's true potential."

Chris keeps five key components of health in mind when working with each individual: Mindset, Nutrition, Sleep, Training, and Recovery.

"We ask that each member and client gives their 110% because we are always going to give the same in return!"

Chris has had both extreme success and some very difficult lessons. Unfortunately, most people don't share the difficulty involved with starting a business. While start-ups are often glamorized and praised for their success, Chris shares that there is a rougher side to entrepreneurship.

"It is lonely and there are sleepless nights, overdue bills at times. I would deal with debilitating anxiety leaving me reeling."

It was at this breaking point that Chris realized he needed to alter his mindset and seek support if he wanted to see his business succeed. He knew he needed some guidance because he had plateaued a bit and began sputtering as he was trying to get his company off of the ground.

He knew he had something special with Longevity and he knew he had all the talent in the world but he needed confirmation from someone he respected in the sports industry, maybe some words of affirmation. Chris then turned to a close family friend Leigh Steinberg of Steinberg Sports and Entertainment and asked for an hour of his time. Leigh, being his generous self, gave Chris his entire afternoon. Chris walked out knowing what he wanted as Leigh gave Chris confirmation that he has all it takes to accomplish anything. Chris and Leigh discussed strategy and alignment, the blocking and tackling of business. The meeting was extremely productive and Chris then reached out to Mr. David Metzler who is the CEO of Sports One Marketing, Warren Moon's marketing agency. David ran Leigh Steinberg's company for several years and represented some of the world's greatest athletes.

Simultaneously, Chris began to prioritize his health and self-love as his number one focus.

"If we don't have our health, we have nothing."

Chris endured quite a bit of pain early on in his business venture and that came as a result of hard life lessons, but he pulled himself up by his bootstraps, and asked for help from a world renowned mentor. This help came in the form of David Meltzer, his business coach and mentor. Metlzer has worked with Chris to create a clear vision for his life and his business. He taught him the value of radical humility and the importance of shining light in an otherwise dark world.

"Trauma corrodes our personal light, we have to work through that trauma before we can shine," says Chris. "Sometimes we simply need that one guy to believe in us. For me that was Coach D (as I call him). From our first conversation David helped me regain my positive spirit and loving, welcoming nature."

Long claims after a divorce rocked his world, he had trouble viewing the world in a positive light. Meltzer was able to refocus Chris and his framework leading to helping him view the world through a lens of gratitude every single day no matter what the circumstance. Chris has always possessed discipline but he worked on building a routine where he practices ending fear every single morning at 3:45 am during his morning meditation prior to seeing his first clients of the day at 4:45 am.

Armed with renewed confidence, Chris sought additional support for his business and it couldn't have come at a better time. When he needed more coaches at Longevity, he turned to one of the best coaches he knew and had the privilege to play for, Coach John Rodriguez, his old football coach at Santa Margarita that he played for between 1993-1997. Chris counts himself incredibly blessed to have been able to provide value to the same man that had poured into him all those years ago.

"Coach J-Rod is like a big brother to me. He mentored me early on in my life and I have always wanted to find a way to give back to those who have helped me throughout the years, there is nobody more deserving of an opportunity to grow a startup to its potential than Coach J-Rod."

Within a few months, Chris was ready to bring on an additional business advisor, Robert Toler. Robert played football at the University of Colorado and is a star athlete. The apple doesn't fall far from the tree either, Robert's youngest daughter, Saleh, is a track athlete at Los ALamitos High school, his eldest daughter ran and coached track in college, and his son Titus, who was highly recruited in high school out of St John Bosco, is a defensive back at the University of Wisconsin.

As Chris puts it, "Robert has the skillset to do pretty much anything with this company. We are both in similar stages in our lives and both strong in our faith. The day he walked into my facility, I instantly knew we would work together. I never wanted to grow this on my own. My wife started training his daughter and it just seemed right. We met several times and I talked about the vision I have had from day 1 which was to scale the business."

Chris already respected Robert, as his longtime teammate and ex NFL Texas Texan Jon Minardi played in high school with him. Robert brought innovative business strategy and growth development structural techniques to Longevity.

Chris states, "Robert is a very organized person. I am a very passionate people' person. That combo is so synergistic and pivotal to the growth of Longevity. I needed someone with thick skin and who I know would not take shortcuts."

Chris also works with a trainer himself to help him with his own athleticism and flexibility, a professional dancer named Sarah Gertler. She has also played a role in the success of Longevity.

Finally, Chris' wife, Lety Long, has proven to be a pivotal source of support for him during his darkest hours. Her positivity and wisdom encouraged him to persevere through the highs and lows of owning a business.

"Lety and I have a special relationship, I respect her more than any human being on the planet. There is just so much goodness that comes from Lety, and she has helped me build this company from the ground up," says Chris.

Lety coaches at Longevity part time outside of her regular career as a 7-8th grade special needs teacher at Kraemer Middle School.

Chris credits each of these unique individual's support and impact as the key component to the company elevating. Longevity's success through a season in which many other businesses were forced to close their doors has proven that one man is only capable of so much, but when you have a team of great leaders, amazing things can happen.

Chris is so very grateful for his members as they invest in themselves and work hard to better themselves by following the Longevity formula.

"Without them, there is no Longevity. These members have become family to me, it is pretty special."

"The past five years have flown by,'' Chris says.

When Chris Long started his business, he was a broken man. But through the support of those around him and his quest for self-love, he has conquered the impossible. Today, Chris feels fortunate for the years of suffering he endured, as they served to instill in him a radical humility and allowed him to see the world, and those around him, with renewed gratitude.

Chris shares the mantra that carried him through that difficult season, and now provides daily inspiration, "Live with radical humility, learn with authentic grace, and lead with extreme gratitude."

Chris is dedicated to bringing this same vision to the lives of others through personal and group training/coaching and his new book, The Longevity Redemption, available for pre-order. The book provides a first hand look into the tools Chris utilized to overcome depression and live into his full potential. Over the last few years, Chris has regained his confidence and learned to love himself again, and this is the same gift he strives to bring to each of his clients and readers.

Chris concludes, "As a coach, it is my mission to give people the confidence to believe in themselves. Once you have that confidence, you will do what you can do. You can do what you must do."

Contact Name: Chris LongBusiness Name: Longevity Sport and FitnessAddress: 966 N. Elm St. Orange, CA 92867Phone Number: (949) 350-2077Website Link: https://www.cplongevity.com/Send Email

SOURCE: Chris Long

View source version on accesswire.com: https://www.accesswire.com/615321/Chris-Long-Entrepreneur-Athlete-Coach-and-Author-Shares-His-Story-of-Adversity-and-the-Resilience-and-Support-That-Unlocked-His-Full-Potential

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Chris Long, Entrepreneur, Athlete, Coach, and Author, Shares His Story of Adversity, and the Resilience and Support That Unlocked His Full Potential -...

A self-described "misunderstood but sassy girl just tryin' to get some fish, Katharine the great white shark has resurfaced after more than a year. What was she doing? Well, just tryin to get some fish.

I mean. I was chasing a fish, but Ill roll with it. #WhatHeSaid https://t.co/NVoXsmQPi9

With more than 64,000 followers on Twitter, Katharine qualifies as an A-lister in the white shark community so obviously, she doesnt run her own social media account. She has people for that.

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Rob Landers is a journalist and actor who runs the account on behalf of OCEARCH, a nonprofit data collection organization that among other things tracks a number of white sharks around the world. White sharks are especially notorious for going radio silent (the radio being a SPOT-tag attached to their dorsal fin), and Katharine was last seen in May 2019.

According to the OSEARCH online tracking map, the 2,300-pound young adult popped up on their radar on Oct. 30 at 8:27 p.m. in the Atlantic Ocean, east of Virginia, after last being spotted near South Carolina.

America is changing faster than ever! Add Changing America to your Facebook or Twitter feed to stay on top of the news.

OCEARCH first tagged Katharine off the coast of Massachusettsin 2013 and has been following her ever since, setting a record for the longevity of her transmitter, Bryan Franks of Jacksonville University said on Facebook.

She was named for Katharine Lee Bates, a Cape Cod native and songwriter who wrote "America the Beautiful, and fans noted that she resurfaced just in time for the presidential elections, with the tweet "Miss Me?"

Safe to come up again? Yall are having a crazy week up there. #sharkgirl #sharkworld

It's been a pretty good year for Atlantic white sharks, all things considered, and a record number were recently tagged off the coast of southern California. Still, they are considered a vulnerable species, according to the World Wildlife Fund, thanks to years of human hunting and accidents. The world's largest known predatory fish often concentrate in warm waters near coasts, where there is an abundance of fish and marine mammals for them to prey on, making them susceptible to human interaction.

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Katharine the great white shark resurfaces off East Coast | TheHill - The Hill

28 September 2020

Gilson Gray

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Because women typically live longer than men and may have asmaller pension pot, they need to plan accordingly to make theirmoney last.

While longevity sounds like a blessing, we wouldn't want tobe unwell and struggling financially during our later-life years.But many women run the risk that this will be their future. Notbecause they've got the 'right genes' or live asuper-healthy lifestyle: it's simply because they were born awoman.

A 40-year-old woman has a one in four chance of living to age96, and a one in ten chance of living to 100.1 Betterhealthcare and positive lifestyle changes have helped to raise lifeexpectancies across the board, but women still are likely to livelonger than men. And with several studies finding that more menthan women have died from COVID-19, the life expectancy gap couldwiden further from here.

Women not only need their pensions to last longer, they alsogenerally have smaller pension pots to use during these extra yearsof life. We already know that women typically retire with one-fifthof the pension wealth of men.2 New analysis from theCentre for Economics and Business Research found that, when lifeexpectancy is taken into account, the gender pensions gap could beas much as 108,130 for single women, and 186,120 forwomen who are married or in a relationship.3

Because they tend to live longer, women are more likely to endup in single-person households later in life. This could addfurther to their financial pressures because it can be much moreexpensive to run a household of one, covering all bills alone.

Adding to this, the State Pension age is rising, which meansmany people who will rely on this government payment will have towork longer before they can claim it. Plus, there's noguarantee your health will support you working into your lateryears.

Some women may have taken their first job at 16. If you'replanning on working until your late 60s or early 70s, that's alot of years in the workforce - you might well be feeling burnt outor struggling with health issues. As early as your mid-40s or early50s, you could be suffering from symptoms of the menopause, such as'brain fog', which can make it tough for some women tocontinue working at the pace they once did.

You may want to drop to part-time hours or get a job with lessresponsibility to take some of the pressure off, even if it justfor a few years. But will you be able to afford it?

For women in same-sex relationships, they may think that theirjoint longevity will give them a long and happy retirementtogether. But in fact they could face a triple whammy ofchallenges: both partners might take a period of maternity leavethat could impact their earning power and pension contributions,both may need to work longer, and both may suffer from healthconditions over their long lives.

Luckily, there are things all women can do to increase yourchances of a financially secure life, however long you live. If youdo nothing else, have a think about what you want your future tolook like. Do an appraisal of all your long-term savings plans,rounding up any small savings pots you may have forgotten aboutover time. Sit down and have a chat with a financial adviser to seehow things are actually looking for your retirement years. Takinginto account the money you've already saved, and your capacityto save over the coming years, an adviser can model a likelyoutcome.

You may find that you can retire sooner than you think or canslow down your working pace as you near retirement if you come upwith a sensible plan now. Take charge today and speak to your St.James's Place Partner for help with your finances.

Footnotes

1. ONS life expectancy calculator, accessed 7 September2020

2. Securing the Financial Future of the Next Generation,Insuring Women's Futures and Chartered Insurance Institute,2018

3. Centre for Economics and Business Research, September2020

The content of this article is intended to provide a generalguide to the subject matter. Specialist advice should be soughtabout your specific circumstances.

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Among Us and Fall Guys have been in a tussle to see who can capture more fans. As of now, Among Us seems to be the clear winner with the popularity of the game still rising. On the other hand, Fall Guys is seeing a steep, downward trend which is quite alarming for the game.

Regardless of its popularity, Among Us shouldnt be too quick to celebrate. The gaming industry is constantly innovating and really dynamic. Just like it rendered Fall Guys pretty irrelevant, there might soon come a game that would do the same to Among Us.

However, analyst Rod Breslau feels that there is one solution that would help both the games stay relevant for a long time. The idea would increase engagement among players.

Many games such as GTA 5 and Minecraft have involved the community in their development process. It is safe to say that a majority of them have seen rising engagement in players as well as a jump in sales. The freedom to include an element of ones creativity in the game always motivates fans. There is similar scope for both the games in question concerning their maps.

Popular streamer Shroud has already urged Fall Guys to add maps, especially if the game wants to stay in the race. It would make it so much easier for the developers to give that responsibility to the community.

This would allow the community to flaunt its creative side. Allowing players to make community maps will provide unlimited and constant new content for the game.

With limited maps and modes, the game becomes a bit repetitive after a while. This wont happen if they have unlimited access to new maps and tasks.

Not only is this Slashers opinion but that of many fans as well. They think that this something the developers should have included since the inception of the game.

While Among Us has other plans for the game to keep it interesting, Fall Guys needs to work on this stat!

It might not be that easy a task because it would require major changes in the game. Therefore, no matter how much criticism the game faces, it will still be a while until we are able to see those options come to the game. Till then, just like Among Us, Fall Guys too can work on other strategies to stay featured in the spotlight.

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Among Us and Fall Guys Can Ensure Longevity With This Feature - Essentially Sports