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Global Precision Medicine Software Market (COVID-19 Analysis) Industry Share, Growth, Trends Analysis Report 2020-26 – The Think Curiouser

Sunday, October 25th, 2020

In the latest Research Report onGlobalPrecision Medicine Software Market offers an Exclusive Research analysis of the present scenario of the global market.This report contains market revenue, sales, Precision Medicine Software production and manufacturing cost that could help you to get a better view on the market. The Report Focuses on the key global Precision Medicine Software industry manufacturers to describe and analyze the sales volume, value, market share, market competition landscape withSWOTanalysis and development plans in next few years.Major parameters covered under these company profiles include revenues, gross profits, operating income,COGS, EBITDA, sales volume, product offerings, company landscape analysis, key strategic moves, key recent developments, and technological roadmap.Syndicatemarketresearch providesa complete understanding of general market scenarios and future market situations to prepare for rising above the challenges and ensuring strong growth,the complete analysis of Precision Medicine Software Market Size, Data and development forecast from 2020-2026.

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The Major Manufactures covered in this Report:-Syapse, Allscripts, Qiagen, Roper Technologies, Fabric Genomics, Foundation Medicine, Sophia Genetics, PierianDx, Human Longevity, Translational Software, Gene42 Inc, Lifeomic Health

Global Precision Medicine Software Market Product and Application Are:-

Product:Cloud-based, On-premises

Application:Healthcare Providers, Pharmaceutical and Biotechnology Companies, Research Centers and Government Institutes, Other

Syndicatemarketresearch analysts covers all key parameters required for COVID-19 effect on business industry, economic implications their trends, factors, consumer behavior on shopping, effect on spending lot of money on advertising and also on useful industries like medical, transportation, food and Beverage.The globally rising of Bio crisis COVID-19 has many businesses are struggling and confused on what steps to take to minimize or maximize the economic impact.

The Global Precision Medicine Software Market Research Report Forecast2020-2026is a valuable source of insightful data for business strategists. It provides the Precision Medicine Software industry overview with growth analysis, historical & futuristic cost, revenue, demand and supply data. The research analysts provide an elaborate description of the value chain and its distributor analysis. This Precision Medicine Software market study provides comprehensive data which enhances the understanding scope and application of this report.

Geographically, Global Precision Medicine Software Market covers:-United States, Europe, China, Japan, India and Southeast Asia and rest of the world

(Our Analystcan add Regional analysis as per your Research need also)

Timeline for Analysis:-

Key Stakeholders

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Key questions answered in this report

The study objectives of this report are:-

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AI Medicine Software Industry Market Outlook | Development Factors, Latest Opportunities and Forecast 2025 – The Think Curiouser

Sunday, October 25th, 2020

Market Study Report, LLC, provides a research on the AI Medicine Software Industry market which offers a concise summary pertaining to industry valuation, SWOT Analysis, market size, revenue estimation and geographical outlook of the business vertical. The study descriptively draws out the competitive backdrop of eminent players driving the AI Medicine Software Industry market, including their product offerings and growth plans.

The latest research report on the AI Medicine Software Industry market assesses the major factors influencing industry growth with respect to the competitive dynamics and geographical reach. It also ensembles the challenges prevalent in this industry vertical and identifies opportunities that will further aid business expansion. Further, the report revisits all areas of the business to cover the impact of COVID-19 pandemic so as to assist stakeholders in devising new strategies and reinforcing their position in the market.

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Key pointers from COVID-19 impact analysis:

Important inclusions in the AI Medicine Software Industry market report:

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Regional scope:

TOC of AI Medicine Software Industry Market Report Includes:

The Report Answers the key Questions

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Related Report : https://www.marketwatch.com/press-release/global-multi-screen-content-discovery-engines-market-to-show-strong-growth-at-cagr-of-271-by-2025-2020-10-22

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Flint children exposed to lead suffer from dental problems, learning disabilities, other issues – MLive.com

Sunday, October 25th, 2020

FLINT, MI Dachelle McDonalds 10-year-old daughter has had numerous dental visits, a dental operation and teeth that seemed to practically fall out of her mouth without any effort.

McDonald isnt entirely sure any of those issues are related to lead exposure, but her daughter, Neveah Dixon, was drinking the lead-poisoned water just like many others six years ago when Flint changed its water source from treated Detroit Water and Sewerage Department water to the Flint River.

She could just pull her teeth out of her mouth when they started getting loose, McDonald said. It was just weird the way her teeth fell out her mouth.

McDonald remembers her daughter as having issues with her teeth for as long as shes had them.

Her teeth - she always has teeth problems, were always at the dentist, McDonald said. Her skin has two-tone on her face, which is weird because no one in my family, no one has skin like that.

In Flint during the water crisis, the percentage of children with elevated blood lead levels nearly doubled citywide, and nearly tripled among children in high risk areas of lead exposure, according to research by Dr. Mona Hanna-Attisha, the pediatrician credited with exposing the health crisis.

Lead exposure can affect children in different ways, Hanna-Attisha said.

One of the biggest concerns with the water crisis in regard to teeth is the lack of fluoride from not drinking public water, Hanna-Attisha said. Tap water has added fluoride to prevent dental cavities. When people stopped drinking tap water and transitioned to bottled water, they lost fluoride.

Some bottled water has fluoride, but many does not, Hanna-Attisha added.

In late August, state officials announced children 6 years old and younger during the Flint water crisis were the biggest potential beneficiaries of a historic $600 million settlement with the state of Michigan.

How does lead affect children?

According to the Centers for Disease Control and Prevention, exposure to lead can seriously harm a childs health. The adverse effects can include damage to the brain and nervous system, slowed growth and development, learning and behavior problems, and hearing and speech problems.

The health effects can include lower IQ, decreased ability to pay attention, and underperformance in school.

Hanna-Attisha said based on the science of lead, there is no safe level of lead that children can be exposed to.

Its probably the oldest and most well-studied of poisons, Hanna-Attisha said. Weve known about the evil of lead literally for centuries, weve known that lead was bad. Levels that we thought were OK decades ago when we had a lot of lead in paint and gasoline and plumbing - we now know through amazing science and research that theyre no longer OK.

Hanna-Attisha works with Neurodevelopmental Center of Excellence, located inside the Genesee Health System at 420 W. Fifth Ave., to offer assessments to children and individuals impacted by the Flint water crisis.

The big crux of our work, especially with the neurodevelopmental center is to see how kids are doing now and to get them what they need, now, Hanna-Attisha said.

To receive a free and Medicaid covered neuropsychological assessment, the individual must meet several requirements. Visit here to see the list.

Lead in paint, gasoline and plumbing were all banned, starting with gasoline in 1970, leaded-paint in 1978, and lead in plumbing in 1986. However, at the time lead free was defined as solder and flux with no more than 0.2 percent lead and pipes with no more than 8 percent, according to the U.S. Environmental Protection Agency.

Lead is quickly absorbed into the bloodstream. The half-life (time it takes for the amount to decline by 50 percent) of lead in blood is 30 days; some of the absorbed lead is excreted in urine, sweat, and feces. However, some of the absorbed lead is stored in other body tissues, mostly in bone. A persons body burden of lead is the total amount of lead that has accumulated from exposure over time and is stored in the body, said Perri Zeitz Ruckart, health scientist, for Lead Poisoning Prevention and Surveillance Branch, National Center for Environmental Health and Centers for Disease Control and Prevention.

Hanna-Attisha said when issues do present after being exposed to lead, its hard to prove causation.

Its really hard because theres a long time lag of the time from when youve been exposed to when you have a problem. In addition, the problem that you have - say its a learning disability - it can be caused by lots of other stuff too, right?

Hanna-Attisha pointed out issues that stem from lead exposure are multifactorial. Conditions such as poverty, poor nutrition and poor schools can all contribute to learning disability or issue.

Its so important that we have sequential assessments of people so that we can continue to follow folks over time, said Hanna-Attisha. So we can see the potential consequences.

Lead in families

Dixon is a bright, 5-foot-9, intuitive fifth grader at Eagles Nest Academy. Her teachers describe her as a leader in class.

She was 4 years old when the water was switched.

All her blood levels are perfect, shes fine as far as thats concerned. Her teeth - the dentist said it could possibly be that (exposure to lead) but all her blood work says shes fine, so nobody said shes lead poisoned. So, its like how do you determine that? McDonald asked.

In adults, approximately 94 percent of the total body burden of lead is stored in the bones and teeth compared to approximately 73 percent in the bones and teeth of children, according to Zeitz Ruckart.

Bone lead has a half-life of years to decades. Although lead in blood represents only a portion of the total body burden, a blood lead test is the best readily available way to assess a persons exposure to lead, Zeitz Ruckart said.

There are many different factors that affect blood lead levels such as the source of exposure, length of exposure, and underlying susceptibility (childs age, nutritional status, and genetics)," Zeitz Ruckart added. "Even in the absence of exposure, blood lead levels can rise during periods of bone turnover, which include periods of growth, metabolic disease, pregnancy, lactation, osteoporosis.

The issue of lead is a complex issue and often new studies are published that reveal more issues and findings as to how lead works and its harmful effects on humans, according to Hanna-Attisha.

McDonald said she talks to her daughter frequently about the lead situation because she knows its a lot for a child to understand.

She had dental surgery back in 2015, because of all the corrosion in her mouth, McDonald said. They put a lot of caps and stuff in her mouth and a bar.

Hanna-Attisha noted in regard to teeth about national studies that showed kids who drank bottled water had more cavities and worse teeth, but less lead exposure.

Healthy Kids Dental has been in the area for quite some time and it offers free dental care for those who are on Medicaid. The Flint Registry refers kids to Mott Dental as well, according to Hanna-Attisha.

Takisha Moller was pregnant with her daughter Destinee Wilson in 2014, the year the city switched its water supply.

I tasted metal when I was pregnant, like every time the water was boiled, I tasted metal and I told him (Destinees father), I cant drink this water, it tastes like metal. But I kept drinking it, Moeller said. I drank it all the way until they finally said lead was in the water, but that was after she was born.

After Mollers daughter was born she continued to boil the water, just as the city advised, to give her newborn baths.

I was feeding my baby lead all this time, drinking all this water, giving her baths in the lead water and I know it can soak through your skin and all of that so my first thought was: Is her brain going to be OK? Because she lived in my womb for 10 months - I was overdue. I was just worried about her well being and her development and stuff.

When Destinee was three or four months old, Moller remembers the city dropping bottled water off at her home for the family to drink, cook and clean with.

Sometimes I want to ignore it, Moller said of the issues shes noticed in her daughter. Sometimes I want to look past it, but you have to face it.

At nearly 2 years old, Moller observed her daughter wasnt making any strides toward talking. The toddler can be aggressive and she has a learning disability, the mother added.

Its just going to be a watch and wait game, I guess, Moller said as she sighed.

While Moller was growing her baby, fibroid tumors were also growing inside her uterus. The mother of one is scheduled to have a hysterectomy.

So now, I cant have any more kids because Im having a hysterectomy soon. I was just pregnant in February, Moller said. They gave me a surgery a year after Destinee was born to remove some of the fibroid tumors, they took them out but they grew back.

Moller said doctors told her the tumors are related to her drinking the lead water.

I try not to think about it, Moller said before she took a long pause. Im a very positive person. I have been through a lot in my life, so I have learned to take the bad things and spin them into something positive for myself because I understand that no matter what happens, the past is the past and you create your own future.

Lead prevention

Childhood lead poisoning is entirely preventable, according to both Hanna-Attisha and Zeitz Ruckart.

Theres no magical treatment besides prevention, Hanna-Attisha said. So when we realized theres not a magic pill we can give our patients, our focus became: what can we do to limit the impact of this exposure?

The focus of the Neurodevelopmental Center of Excellence studies how learning and behavior are related to brain development and neural networks through comprehensive neuropsychological assessments.

The center is a resource to help with secondary prevention of lead, said Hanna-Atttisha.

Things that help can help with secondary prevention include good nutrition, educational enrichments and mental health support.

Children can be buffered from a lot of those issues if its implemented in their lives, Hanna-Attisha said.

The Flint Registry, a tool built by the community of Flint to connect people to services and programs to promote health and wellness while navigating a health crisis, can provide support for families in those areas.

A partnering program to help provide good nutrition to the families of Flint is the nutrition prescription program, managed by Michigan State University and Hurley Childrens Hospital Pediatric Public Health Initiative, where $15 for healthy foods are prescribed to young patients by their pediatrician.

Chantel Dawson, research assistant for the nutrition prescription program, collects data from the program.

We aim to help individuals maintain a healthy lifestyle - dietary changes, like longevity, Dawson said. So with the program, we provide a prescription for $15, which can be redeemed at the Farmers' Market or it can also be redeemed at our mobile market, which is Flint Fresh.

Dawson said shes noticed more families have been taking advantage of the prescription since the pandemic.

Ive had individuals tell me that they saved it (the prescription) for Thanksgiving and they cooked a healthy Thanksgiving meal with nothing but vegetables, Dawson said. We had individuals even during the pandemic who werent receiving unemployment or any type of food assistance and they were relying on their appointment with their doctor because if they cant go to the clinic, we also offer services via telehealth.

Dawson said one of the things the program has focused on in the last several months is accessibility. The program has now expanded its delivery services outside of Flint and throughout Genesee County.

We are trying to make sure that we give them accessibility still during the hardest times that were going through, Dawson said.

The CDC supports state and local health departments through cooperative agreements to support childhood lead poisoning prevention activities including strengthening: blood lead testing and reporting, surveillance, linking children to recommended follow-up services, and targeted population-based interventions, according to Zeitz Ruckart.

Our work in recovery is holistic, said Hanna-Attisha. Nobody says that this water crisis was just a lead crisis because it it so much more than that. We have been framing everything as a trauma, this was one trauma and really leaning on the science of trauma and being trauma informed and thats kind of driven our holistic science-based community driven response.

Related news:

Leaders urge citizens impacted by Flint water crisis to get help through the Flint Registry

Flint families ponder what the water crisis settlement really means for them

12 critical moments in the history of the Flint water crisis

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Flint children exposed to lead suffer from dental problems, learning disabilities, other issues - MLive.com

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Genomic Biomarker Market Growth, Demands, CAGR, Sales Volume, Opportunities, Types, Applications and Forecast up to 2023 – The Think Curiouser

Sunday, October 25th, 2020

Market Overview of Genomic Biomarker Market

The Genomic Biomarker market report provides a detailed analysis of global market size, regional and country-level market size, segmentation market growth, market share, competitive Landscape, sales analysis, impact of domestic and global market players, value chain optimization, trade regulations, recent developments, opportunities analysis, strategic market growth analysis, product launches, area marketplace expanding, and technological innovations.

The global Genomic Biomarker market size is expected to gain market growth in the forecast period of 2020 to 2025, with a CAGR of xx%% in the forecast period of 2020 to 2025 and will expected to reach USD xx million by 2025, from USD xx million in 2019.

Get PDF Sample Copy of this Report to understand the structure of the complete report: (Including Full TOC, List of Tables & Figures, Chart) @ https://www.researchmoz.com/enquiry.php?type=S&repid=2812407&source=atm

Market segmentation

Genomic Biomarker market is split by Type and by Application. For the period 2015-2025, the growth among segments provide accurate calculations and forecasts for sales by Type and by Application in terms of volume and value. This analysis can help you expand your business by targeting qualified niche markets.

segment by Type, the product can be split intoOncologyCardiologyNeurologyNephrology

Market segment by Application, split intoHospitalsDiagnostic and research laboratories

Based on regional and country-level analysis, the Genomic Biomarker market has been segmented as follows:North AmericaUnited StatesCanadaEuropeGermanyFranceU.K.ItalyRussiaNordicRest of EuropeAsia-PacificChinaJapanSouth KoreaSoutheast AsiaIndiaAustraliaRest of Asia-PacificLatin AmericaMexicoBrazilMiddle East & AfricaTurkeySaudi ArabiaUAERest of Middle East & Africa

Regional analysis is another highly comprehensive part of the research and analysis study of the global Genomic Biomarker market presented in the report. This section sheds light on the sales growth of different regional and country-level Genomic Biomarker markets. For the historical and forecast period 2015 to 2025, it provides detailed and accurate country-wise volume analysis and region-wise market size analysis of the global Genomic Biomarker market.

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The report offers in-depth assessment of the growth and other aspects of the Genomic Biomarker market in important countries (regions), including:

North America (United States, Canada and Mexico)

Europe (Germany, France, UK, Russia and Italy)

Asia-Pacific (China, Japan, Korea, India and Southeast Asia)

South America (Brazil, Argentina, etc.)

Middle East & Africa (Saudi Arabia, Egypt, Nigeria and South Africa)

Genomic Biomarker competitive landscape provides details by vendors, including company overview, company total revenue (financials), market potential, global presence, Genomic Biomarker sales and revenue generated, market share, price, production sites and facilities, SWOT analysis, product launch. For the period 2015-2020, this study provides the Genomic Biomarker sales, revenue and market share for each player covered in this report.

In the competitive analysis section of the report, leading as well as prominent players of the global Genomic Biomarker market are broadly studied on the basis of key factors. The report offers comprehensive analysis and accurate statistics on revenue by the player for the period 2015-2020. It also offers detailed analysis supported by reliable statistics on price and revenue (global level) by player for the period 2015-2020.The key players covered in this studyBio-RadBeckman CoulterMyriad GeneticsThermo Fisher ScientificRocheQIAGENEpigenomicsAlmacPfizerHuman LongevityValiRxPersonalisEagle GenomicsEmpire GenomicsAgilentIllumina

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The content of the study subjects, includes a total of 15 chapters:

Chapter 1, to describe Genomic Biomarker product scope, market overview, market opportunities, market driving force and market risks.

Chapter 2, to profile the top manufacturers of Genomic Biomarker, with price, sales, revenue and global market share of Genomic Biomarker in 2018 and 2019.

Chapter 3, the Genomic Biomarker competitive situation, sales, revenue and global market share of top manufacturers are analyzed emphatically by landscape contrast.

Chapter 4, the Genomic Biomarker breakdown data are shown at the regional level, to show the sales, revenue and growth by regions, from 2015 to 2020.

Chapter 5, 6, 7, 8 and 9, to break the sales data at the country level, with sales, revenue and market share for key countries in the world, from 2015 to 2020.

Chapter 10 and 11, to segment the sales by type and application, with sales market share and growth rate by type, application, from 2015 to 2020.

Chapter 12, Genomic Biomarker market forecast, by regions, type and application, with sales and revenue, from 2020 to 2025.

Chapter 13, 14 and 15, to describe Genomic Biomarker sales channel, distributors, customers, research findings and conclusion, appendix and data source.

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The Importance of Deep Water in Fall Bass Fishing – Wired2Fish

Sunday, October 25th, 2020

As the calendar gets closer to November and December, it's imperative to keep a close eye out for a fall spawn. The large majority of anglers would tell you that bass only spawn in the spring, but that's simply not true. According to nationally renowned fisheries biologist Steven Bardin, it's much more common than you'd think, especially with Florida-genetic bass. And guess what? Florida-genetic bass are becoming increasingly prevalent throughout the country.

"We all know that the spawn starts in the spring," Bardin said. "Those bass will come to bed when the water temperatures reach around 65 degrees. The largest females spawn first, but they don't drop all of their eggs initially. They only drop 50 percent of their eggs at first. They they'll leave that bed and find another bed about a month later. Then they'll do it a third time.

"When summer rolls around, they start producing eggs for the next year. If we have a fall with a prolonged warm stretch, those eggs will ripen and they'll go ahead and spawn. You'll see this more often in low bass-density fisheries when competition is low. So when a one- or two-week warm snap occurs and combines with low density, you'll see a lot of fall spawning."

For the longevity of the hatched fry, this fall spawn has its pros and cons.

"When a bass spawns early, such as in the late fall, their fry will be bigger when all of the other bass spawn in the spring," Bardin said. "That fry will be nearly 3 inches and now it can outcompete the spring fry and even eat them. On the other hand, however, a big female with great genetics can spawn in the fall and then a cold front comes and kills all of the fry. It's a risky proposition."

Bardin also notes that if the water is below 70 degrees during the fall and it suddenly spikes above the 70-degree mark for a week or two, a fall spawn will often be triggered. This doesn't mean you need to go look in dirt-shallow water like you would in the spring, though. Fall spawning activity tends to occur in-you guessed it-shallow areas with adjacent deep water.

This explanation makes a lot of sense to me. I caught the biggest bass of my life, a 13.14-pounder, on November 2, 2017 in two feet of water. I had no idea about the fall spawn at that point, to be honest. The water was a little dirty and I was mindlessly flipping a creature bait at the same limb for about 10 minutes while I was having a conversation with a buddy. After countless flips, I felt a little "tick" at the end of my line and it was game-on.

Bardin isn't just a biologist source for Wired2fish; he's also a friend of mine. So I called him after I caught and released the 13-pounder and he asked me what the weather had been like. I told him it was too warm that week to deer hunt, so I went fishing instead. He simply replied with, "Yep, she was on bed. You caught a fall spawner."

I went back and looked at the video of the catch and all of the pictures and sure enough, her tail was bloody and she looked like she was slap-full of eggs. She was also just a few yards from 15 feet of water. Although I didn't mean to catch her, it was a real eye opener to me. That fish catch changed my approach to fall fishing.

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Does Family History Of Diabetes Mean That I Will Inherit It Too? – NDTV Doctor

Sunday, October 25th, 2020

A person is at risk of getting diabetes if s/he has family history of it. But the chances of getting diabetes depend on the person's lifestyle and several other risk factors. Read here to know.

Diabetes risks depends on factos like diet, lifestyle and level of physical activity

Diabetes is largely considered to be inherited, if our parents or anyone in our direct family has diabetes, there is a great possibility that you may inherit it.If you keep eating what your parents and grandparents ate, there is a good chance you will inherit their diabetes. The lifestyle you have so unknowingly inherited from your parents is making you ask this question! Let us get a few facts clear first. Research says that genetics account for 20% of lifestyle disorders, the rest is down to your lifestyle and the environment, of which lifestyle dominates at around 70%.

Having said that when we speak of type 2 diabetes, it is a lifestyle disorder (Type 1 diabetes is the result of a genetic defect and really has no natural cure for it). We call it a lifestyle disorder because it occurs as a result of what you eat, what you think, how you sleep, if you are active, what you do, basically a culmination of your day to day activities. This means, if you alter your lifestyle, there is a 70% chance that you will not inherit diabetes. Seems like a fair deal doesn't it? But you should know where you go wrong, and before diving deeper, be rest assured that your diet alone can have an alarming effect on type 2 diabetes.

Also read:Five Effective Ways To Manage Diabetes When Suffering From Kidney Disease

We fall prey to the whole genetics and mass psychology trap. We have been made to believe that we will inherit diabetes and other related disorders like cardiovascular disease and cancer just because our elders had them. Well, you do have a similar genetic structure, but you can definitely improve your knowledge on the subject of nutrition and how food forms the very essence of longevity. To take an example here, the whole claim of consuming more animal-based proteins to reduce weight and manage diabetes better is false. The science and research do not back this up 1. While it may give you short terms results, in the long term it proves to be highly detrimental.

We would often see that parents who do not exercise much have the same effect on their kids (ofcourse there will be exceptions from one generation to the other), and similarly if they enjoy junk food, so does the offspring. It is these habits that are being referred to. Also, it is important to note that there is a group of parents who are very health conscious, but is their knowledge on the subject sufficient to ensure that they kids do not inherit diabetes? Sadly, that is not the case. Today, what the food industry deems as healthy, actually isn't. How are we able to consume more and more packaged foods today? Why is the size of the fruit and vegetable corner at the supermarket reducing in size? Well, they don't want us to stay healthy 2. They have been fooling us for decades and we have ended up implementing it all without verifying the facts. This is called mass psychology and modern-day marketing folks. We humans tend to get swayed easily. An advertisement with an elite athlete showcasing a new protein rich snack is released and it has us all running to buy it.

Also read:Can Weight Loss Help You Control Blood Sugar Levels? Here's The Link Between Weight Loss And Diabetes

Open your minds and think for yourself for once. Do your research and listen to your body. Our bodies are designed to heal and repair themselves. Diabetes is just an abnormality that can be a thing of the past. There is enough evidence published that people who consume a predominantly vegetarian diet 3 and very little to none of animal-based produce, have shown greater improvement and resilience to health issues like diabetes, hypertension, obesity and heart disorders 4. A diet rich in vegetables, fruits, grains, cereals, nuts & seeds has been proven to promote healthier body weight and BMI, greater insulin sensitivity and hormonal balance.

Before concluding, there has to be a mention that the right kind of natural, plant-based vitamins and supplements should be consumed for preventing/reversing diabetes, and on the whole to maintain longevity and stay clear of any other lifestyle disorders 5. We often fail to realize the power our food possesses. When consumed in the concentrated form, it can have miraculous results in the body 6.

And the answer is NO, you will not inherit diabetes provided you do not blindly follow a lifestyle that has been inherited or falsely created by the food industry. Eat scientifically correct food, get enough sleep, keep moving and stay happy!

Following a healthy lifestyle can help in reducing the risk of diabetesPhoto Credit: iStock

Also read:Diabetes Risk Factors: These 5 Factors Can Increase Your Risk Of Diabetes

Sources:

1. C Xiao, A Giacca, A Carpentier, G F Lewis. Differential effects of monounsaturated, polyunsaturated and saturated fat ingestion on glucose-stimulated insulin secretion, sensitivity and clearance in overweight and obese, non-diabetic humans. Diabetologia. 2006 Jun;49(6):1371-9.

2. Zimmerman FJ. Using marketing muscle to sell fat: the rise of obesity in the modern economy. Annu Rev Public Health. 2011; 32:285-306.

3. R. Vegetarian Diets in the Prevention and Management of Diabetes and Its Complications. Diabetes Spectr. 2017;30(2):82-88.

4. Wright N, Wilson L, Smith M, Duncan B, Mchugh P. The BROAD study: A randomised controlled trial using a whole food plant-based diet in the community for obesity, ischaemic heart disease or diabetes. Nutr Diabetes. 2017;7(3):e256.

5. Beaudart C, Buckinx F, Rabenda V, Gillain S, Cavalier E, Slomian J, Petermans J, Reginster JY, Bruyere O. The effects of vitamin D on skeletal muscle strength, muscle mass, and muscle power: a systematic review and meta-analysis of randomized controlled trials. J ClinEndocrinolMetab. 2014 Nov;99(11):4336-45.

6. W Stonehouse, C A Conlon, J Podd, S R Hill, A M Minihane, C Haskell, D Kennedy. DHA supplementation improved both memory and reaction time in healthy young adults: a randomized controlled trial. Am J ClinNutr. 2013 May;97(5):1134-43.

Promoted

(Vaibhav Garg, Clinical & Sports Nutritionist and Founder, Purecise)

Disclaimer: The opinions expressed within this article are the personal opinions of the author. NDTV is not responsible for the accuracy, completeness, suitability, or validity of any information on this article. All information is provided on an as-is basis. The information, facts or opinions appearing in the article do not reflect the views of NDTV and NDTV does not assume any responsibility or liability for the same.

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Genomic Biomarker Market 2020 | Know the Latest COVID19 Impact Analysis And Strategies of Key Players: Bio-Rad, Beckman Coulter, Myriad Genetics,…

Monday, September 28th, 2020

Latest research report, titled Global Genomic Biomarker Market Insights, Forecast to 2025. this report included a special section on the Impact of COVID-19. Also, Genomic Biomarker Market (By major Key Players, By Types, By Applications, and Leading Regions) Segments outlook, Business assessment, Competition scenario and Trends .The report also gives 360-degree overview of the competitive landscape of the industries. SWOT analysis has been used to understand the strength, weaknesses, opportunities, and threats in front of the businesses. Moreover, it offers highly accurate estimations on the CAGR, market share, and market size of key regions and countries. Players can use this study to explore untapped Genomic Biomarker markets to extend their reach and create sales opportunities.

Top Key players profiled in the report include:Bio-Rad, Beckman Coulter, Myriad Genetics, Thermo Fisher Scientific, Roche, QIAGEN, Epigenomics, Almac, Pfizer, Human Longevity, ValiRx, Personalis, Eagle Genomics, Empire Genomics, Agilent, Illumina and More

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Genomic Biomarker market competitive landscape offers data information and details by companies. Its provides a complete analysis and precise statistics on revenue by the major players participants for the period 2020-2025. The report also illustrates minute details in the Genomic Biomarker market governing micro and macroeconomic factors that seem to have a dominant and long-term impact, directing the course of popular trends in the global Genomic Biomarker market.

Market Segment By Type:OncologyCardiologyNeurologyNephrology

Market Segment By Application:HospitalsDiagnostic and research laboratories

Regions Covered in the Global Genomic Biomarker Market: The Middle East and Africa (GCC Countries and Egypt) North America (the United States, Mexico, and Canada) South America (Brazil etc.) Europe (Turkey, Germany, Russia UK, Italy, France, etc.) Asia-Pacific (Vietnam, China, Malaysia, Japan, Philippines, Korea, Thailand, India, Indonesia, and Australia)

Years Considered to Estimate the Market Size:History Year: 2015-2019Base Year: 2019Estimated Year: 2020Forecast Year: 2020-2025

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Precision Medicine Software Market by Trends, Dynamic Innovation in Technology and 2025 Forecasts | Covid-19 Analysis – The Daily Chronicle

Monday, September 28th, 2020

In this report, we analyze the Precision Medicine Software industry from two aspects. One part is about its production and the other part is about its consumption. In terms of its production, we analyze the production, revenue, gross margin of its main manufacturers and the unit price that they offer in different regions from 2014 to 2019. In terms of its consumption, we analyze the consumption volume, consumption value, sale price, import and export in different regions from 2014 to 2019. We also make a prediction of its production and consumption in coming 2019-2024.

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At the same time, we classify different Precision Medicine Software based on their definitions. Upstream raw materials, equipment and downstream consumers analysis is also carried out. What is more, the Precision Medicine Software industry development trends and marketing channels are analyzed.Finally, the feasibility of new investment projects is assessed, and overall research conclusions are offered.

Key players in global Precision Medicine Software market include:SyapseAllscriptsQiagenRoper TechnologiesFabric GenomicsFoundation MedicineSophia GeneticsPierianDxHuman LongevityTranslational SoftwareGene42, IncLifeomic Health

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Market segmentation, by product types:Cloud-basedOn-premise

Market segmentation, by applications:Healthcare ProvidersPharmaceutical and Biotechnology CompaniesResearch Centers and Government InstitutesOthers

Market segmentation, by regions:North AmericaEuropeAsia PacificMiddle East & AfricaLatin America

The report can answer the following questions:1. What is the global (North America, South America, Europe, Africa, Middle East, Asia, China, Japan) production, production value, consumption, consumption value, import and export of Precision Medicine Software?2. Who are the global key manufacturers of Precision Medicine Software industry? How are their operating situation (capacity, production, price, cost, gross and revenue)?3. What are the types and applications of Precision Medicine Software? What is the market share of each type and application?4. What are the upstream raw materials and manufacturing equipment of Precision Medicine Software? What is the manufacturing process of Precision Medicine Software?5. Economic impact on Precision Medicine Software industry and development trend of Precision Medicine Software industry.6. What will the Precision Medicine Software market size and the growth rate be in 2024?7. What are the key factors driving the global Precision Medicine Software industry?8. What are the key market trends impacting the growth of the Precision Medicine Software market?9. What are the Precision Medicine Software market challenges to market growth?10. What are the Precision Medicine Software market opportunities and threats faced by the vendors in the global Precision Medicine Software market?

Objective of Studies:1. To provide detailed analysis of the market structure along with forecast of the various segments and sub-segments of the global Precision Medicine Software market.2. To provide insights about factors affecting the market growth. To analyze the Precision Medicine Software market based on various factors- price analysis, supply chain analysis, Porte five force analysis etc.3. To provide historical and forecast revenue of the market segments and sub-segments with respect to four main geographies and their countries- North America, Europe, Asia, Latin America and Rest of the World.4. To provide country level analysis of the market with respect to the current market size and future prospective.5. To provide country level analysis of the market for segment by application, product type and sub-segments.6. To provide strategic profiling of key players in the market, comprehensively analyzing their core competencies, and drawing a competitive landscape for the market.7. To track and analyze competitive developments such as joint ventures, strategic alliances, mergers and acquisitions, new product developments, and research and developments in the global Precision Medicine Software market.

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Losing hair fast? Applying this natural solution to the scalp resulted in new hair growth – Express

Monday, September 28th, 2020

Hair loss can be the result of complex environmental and genetic processes. In the former camp lies responses to stressful situations and certain cancer treatments. In the genetic camp is androgenetic alopecia - commonly known as pattern baldness. It usually runs in the family, which, on the face of it, seems dispiriting.

Fighting genetics may seem like a losing battle but evidence does suggest you can reverse this form of hair loss.

One strategy that has yielded surprising results is applying a melatonin solution to the scalp.

Most people will associate melatonin with sleep - the hormone plays a central role in the bodys sleep-wake cycle.

As the National Sleep Foundation explains, its production increases with evening darkness, promoting healthy sleep and helping to orient our circadian rhythm.

READ MORE:Hair loss treatment - Dr Sara explains the best type of shampoo to stimulate hair growth

Circadian rhythms are 24-hour cycles that are part of the bodys internal clock, governing important processes such as the sleep-wake cycle.

Theres evidence that the benefits of melatonin extend to treating hair loss.

This is because melatonin also affects hair growth, as the hair growth cycle in mammals is under circadian control, according to The Lifespan Research Institute, a research body that focuses on anti-ageing compounds.

"As with other circadian cycles, the hair growth cycle becomes dysregulated and lower in amplitude with age," explains the research body.

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In a randomised double-blind study of 40 women with hair loss, melatonin solution applied to the scalp increased hair growth significantly relative to placebo.

What's more, in a study published in the International journal of trichology, 1891 male and female patients with androgenic alopecia applied a topical melatonin solution for three months.

At three months 61 percent of patients had no hair loss, compared to 12.2 percent at the start; 22 percent had new hair growth at three months compared to four percent at baseline.

The incidence of seborrheic dermatitis also declined, from 34.5 percent at baseline to 9.9 percent at three months.

Seborrheic (seb-o-REE-ik) dermatitis is a common skin condition that mainly affects your scalp.

The skin condition can cause an itchy, flaky rash, which may lead to hair loss due to excessive itching.

According to the NHS, finasteride and minoxidil are the main treatments for male pattern baldness.

"Minoxidil can also be used to treat female pattern baldness. Women shouldn't use finasteride," explains the NHS.

There are a number of drawbacks to consider before taking these treatments.

According to the NHS, these treatments:

These treatments:

Alternatively, some wigs are available on the NHS, but you may have to pay unless you qualify for financial help.

While considering your options, you may benefit from some psychological support.

Your GP may be able to help you get some counselling or you can join a support group, adds the NHS.

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Lenny Kravitz on His Signature Scent, His Beach Beauty Routine, and the Secret to His Longevity – Vogue

Thursday, September 24th, 2020

Before lockdown began in March, Lenny Kravitz packed a bag for a week and headed to his home in Eleuthera in the Bahamas. His stay ended up being much longer than that. The singer and guitarist has spent the last six and a half months on the island he loves, returning to his Bahamian roots and living off the land. Save for a bottle of YSL Beautys Y eau de parfum, that is. As the newand lets face it, entirely fittingface of the French fashion houses seductive fougre scent, its become his signature.

Its fresh, its clean, its got spice, says Kravitz of Y, which opens with sparkling notes of green apple and bergamot, with a heart of lavender and geranium thats warmed by a zing of lemony ginger. During this period of being here on this island and living very simplybeing in the ocean, in the sun, and in the bush, as we call itit just fits. The art of presentation has always been a force within Kravitzs life, and like many during these challenging times, hes looked to his choice fragrance to elevate his mood. Im only around a few people and have no social functions, but some days I just need a little lift, explains Kravitz. I put on a nice shirt, and Ill spray on some fragrance, and it just makes me feel better. You dont have to do it for somebody, something, or some function. You can just do it for yourself.

Sticking to whats tried-and-true, Kravitz has been rotating between his rock-and-roll wardrobe signaturesdenim button-downs, love-worn ripped jeans, and printed skinny scarvesas well as following a streamlined beauty routine. The things that I use on my body are the same that Ive always used, he says, rattling off a list of natural oils and butters, including coconut oil, shea butter, and cocoa butter, as well as Dr. Bronners Almond Pure-Castile Liquid Soap, adding, I wash my body in it. I wash my hair with it. I washed my clothes in it. In his haven of the Caribbean, hes also been enjoying the spoilsand skin-care benefitsof the beach, the pearlescent white sand in particular. We have the most beautiful sand here in the Bahamasits very, very, very powdery, very, very fine, he explains. So when Im in the ocean, and I want to scrub my body, I use the sand. Thats what going on over here.

Besides the kind of head-to-toe exfoliation only a one-way ticket to Eleuthera can buy, Kravitz has been staying well, mind and body, by tending to his garden, cooking his own meals, and juicing with daily shots of immunity-boosting ginger. And hes been feeding off the island for his daily workout, an hour-long bike ride, as well. Thats been my form of cardio that I enjoy the most here, rather than being on a treadmill, he says. Its getting out in the sun and riding on the road with a lot of it on the ocean. Its so beautiful, and it gives you time to meditate. For mental clarity, hes also been limiting his news intake in an effort to tune out the noise. I only check the news and whats going on in the world often enough so that Im not in the dark, but Im not watching the television and inside of all of this negativity, he says. In terms of staying creative, Kravitz, who is working on his next album, is letting inspiration come to him in time. Its almost like if you have a radio receiver, and youre turning the dial, and all you hear is static until you finally hear music, he explains of his process. I prefer it that way because then its really pure. Im not involving my own ego or my own ideas or projections. Im getting what Im getting.

While Kravitz has always followed his own path doing what feels right to look and feel his best, he credits genetics and familial role models as the true secrets to his longevityand his impossibly ageless physique. My grandfather lived up into his 90s, and he had a thirst for life, for learning, for growing, and I think Ive inherited that from him, he explains. With the genes that I have from my parents and my grandparents, we dont seem to visibly age like one might think, so all of those things togetherwith, of course, taking care of yourself, putting the right things in your body, and taking care of your mind and spirithave contributed to aging just being about experiencing and living, not about falling apart.

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Healthy Aging Month observed nationwide in September – News – The Hutchinson News

Tuesday, September 22nd, 2020

September is Healthy Aging Month, an annual observance that deserves more attention this year as the nation deals with a pandemic unlike anything we have experienced for a century. Medical Author Dr. William W. Shiel, Jr. defines aging as the process of becoming older. Aging is not the same for any two people, due to factors including lifestyle, environment and family genetics. According to medical experts, the first signs of aging appears on the surface of the skin during the mid-20s.

More than 80,000 Americans are over the age of 100 and 20,000 have surpassed their 105th birthday, two statistics that continue to grow. Many remain active and live independently. Both major party candidates for president this year are more than 70 years of age.

Aging has been called the greatest known risk factor for most human diseases and can be either physical or psychological. Approximately 150,000 people die daily worldwide, two thirds of which are from age-related issues. Older adults and those who have underlying health conditions such as heart and lung issues and diabetes are at increased risk of severe illness, including COVID-19. Adults 65 years of age and older account for 16 percent of the nations population, but 80 percent of COVID-19 deaths claim this group of people.

The pandemic has resulted in increased stress in the lives of all Americans, and, in particular, those who are older or confined to home.

The effects of stress include:

Needless fear and worry about ones healthChanges in sleep or eating patternsDifficulty concentratingWorsening of chronic health problemsWorsening of mental health conditionsIncreased use of tobacco and/or alcohol

Stories regarding accomplishments of older Americans are more frequent these days and serve as encouragement for all. In 2014, 90-year-old Ernie Andrus walked, or as he said, "jogged" across America to honor the ship he served on during World War I. That same year, former President George H.W. Bush, to celebrate his 90th birthday, parachuted out of an airplane, smiling all the way to the ground, as his frightened family watched nearby.

Locally, Judge Wesley Brown, appointed a federal judge in 1962, served one-year shy of a half-century before passing away in 2011 at the age of 104. In an Associated Press interview on the year of his death, Judge Brown was asked to explain his longevity as a member of the federal judiciary, and his response was brief, to the point, and similar to his traditional courtroom demeanor. "As a federal judge, I was appointed for life or good behavior, whichever I lose first," Brown said. In a follow-up question, the reporter asked how he planned to exit the job, he said, "Feet first."

So, what advice can a healthcare professional possibly give to hearty souls to ensure they will continue healthy living, particularly in these unprecedented times? Keep masks, tissues, and hand sanitizer in your possession when venturing out. If possible, avoid others who are not wearing masks. Ask others around you to wear masks. Make certain your vaccinations and other preventive services are current, stay physically active and practice healthy habits to cope with stress. People of all ages who adhere to these precautionary measures will hasten the day when COVID-19 will be an event of the past. That day could not come any too soon.

Ken Johnson is President and CEO of Hutchinson Regional Healthcare System.

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How to Live Longer: A Look at the Science Behind the Longevity Movement – Vogue

Tuesday, September 22nd, 2020

If fasting is not exactly your speed, diet is still tremendously important. As for what you should eat, the gold standard remains the Mediterranean dietone that is high in vegetables, fruits, whole grains, beans, nuts, seeds, and olive oil, and low on red meatthe only diet, says Barzilai, proven by clinical research to decrease cardiovascular mortality. A recent study in the medical journal Gut found that following it for just one year slowed the development of age-related inflammatory processes.

David Sinclair, Ph.D., Harvard geneticist and author of the bestseller Lifespan: Why We Ageand Why We Dont Have To, says the Mediterranean diet essentially tricks the body into thinking weve been doing exercise and fasting. Of course, this is not a permission slip for bottomless bowls of rigatoni; too much of a good thing is too much. Dan Buettner, the National Geographic Fellow who helped popularize the idea of the blue zonesthe five areas worldwide with the longest-lived denizenssays he follows a rule practiced by the residents of Okinawa, Japan, and stops eating when his stomach is 80 percent full. And perhaps consider occasionally skipping dessert: Research shows that sugar intake accelerates age-related inflammation. The more sugar you eat, the faster you age, says Robert Lustig, professor of pediatric endocrinology at the University of California, San Francisco. (The American Heart Association recommends that women keep it under six teaspoons per day.)

Other crucial life practices: adequate sleep and stress management. In blue zones, says Buettner, people downshift all day long, through prayer, meditation, or just taking naps. And scientists are also coming to more fully understand the role that other people play in prolonging life. A 2019 study in the journal SSM-Population Health found that social relationships significantly increase life span in older adults. Neuroscientist Daniel Levitin, author of this years Successful Aging, has found that friendships at age 80 are a bigger predictor of health than cholesterol level. Friends and even neighbors, he writes, protect your brain, while loneliness has been implicated in just about every medical problem you can think of.

But what about the factors you cant control? Most of us dont know whats lurking in our genome and are not often aware we might inherit some disease until we see the symptoms. That is changing, with tests that are leagues beyond 23andMe. The new Preventive Genomics Clinic at Brigham and Womens Hospital in Boston is the first academic clinic in the country to offer comprehensive DNA sequencing and interpretation of nearly 6,000 disease-associated genes, ranging from common cancers to the rare Fabry disease, which impairs fat breakdown in cells and affects the heart. Roughly 20 percent of people will be carrying a variant for a rare disease, such as hereditary heart problems, says director Robert Green, M.D., medical geneticist at Brigham and Womens. Where a full panel of tests used to cost many hundreds of thousands of dollars, the clinic charges $250 for a smaller panel and $1,900 for full sequencing and interpretation. (These costs are not yet covered by most insurance.)

In the near future, says Barzilai as we finish our walk, we can be healthy and vital in our 90s and beyond. He laughs. It may sound like science fiction, but I promise you, its science. While I can comprehend the misgivings about prolonging life, Ill admit that Im still programmed to crave those extra years, and will adopt what changes I can to make them more vibrant. My role model here is Gloria Steinem, now 86. I plan to live to be 100, she once remarked. Which I would have to do anyway, just to meet my deadlines.

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Massive Growth in Precision Medicine Software Market to Witness Robust Expansion by 2026 with Top Key Players like Syapse, Allscripts, Qiagen, Roper…

Tuesday, September 22nd, 2020

Precision Medicine Software Marketresearch report is the new statistical data source added byA2Z Market Research. It uses several approaches for analyzing the data of target market such as primary and secondary research methodologies. It includes investigations based on historical records, current statistics, and futuristic developments.

The report gives a thorough overview of the present growth dynamics of the global Precision Medicine Software with the help of vast market data covering all important aspects and market segments. The report gives a birds eye view of the past and present trends as well the factors expected to drive or impede the market growth prospects of the Precision Medicine Software market in the near future.

Precision Medicine Software Market is growing at a High CAGR during the forecast period 2020-2026. The increasing interest of the individuals in this industry is that the major reason for the expansion of this market.

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Note In order to provide more accurate market forecast, all our reports will be updated before delivery by considering the impact of COVID-19.

Top Key Players Profiled in this report are:

Syapse, Allscripts, Qiagen, Roper Technologies, Fabric Genomics, Foundation Medicine, Sophia Genetics, PierianDx, Human Longevity, Translational Software, Gene42, Lifeomic Health.

The key questions answered in this report:

Various factors are responsible for the markets growth trajectory, which are studied at length in the report. In addition, the report lists down the restraints that are posing threat to the global Precision Medicine Software market. It also gauges the bargaining power of suppliers and buyers, threat from new entrants and product substitute, and the degree of competition prevailing in the market. The influence of the latest government guidelines is also analyzed in detail in the report. It studies the Precision Medicine Software markets trajectory between forecast periods.

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The cost analysis of the Global Precision Medicine Software Market has been performed while keeping in view manufacturing expenses, labor cost, and raw materials and their market concentration rate, suppliers, and price trend. Other factors such as Supply chain, downstream buyers, and sourcing strategy have been assessed to provide a complete and in-depth view of the market. Buyers of the report will also be exposed to a study on market positioning with factors such as target client, brand strategy, and price strategy taken into consideration.

The report provides insights on the following pointers:

Market Penetration:Comprehensive information on the product portfolios of the top players in the Precision Medicine Software market.

Product Development/Innovation:Detailed insights on the upcoming technologies, R&D activities, and product launches in the market.

Competitive Assessment: In-depth assessment of the market strategies, geographic and business segments of the leading players in the market.

Market Development:Comprehensive information about emerging markets. This report analyzes the market for various segments across geographies.

Market Diversification:Exhaustive information about new products, untapped geographies, recent developments, and investments in the Precision Medicine Software market.

Table of Contents

Global Precision Medicine Software Market Research Report 2020 2026

Chapter 1 Precision Medicine Software Market Overview

Chapter 2 Global Economic Impact on Industry

Chapter 3 Global Market Competition by Manufacturers

Chapter 4 Global Production, Revenue (Value) by Region

Chapter 5 Global Supply (Production), Consumption, Export, Import by Regions

Chapter 6 Global Production, Revenue (Value), Price Trend by Type

Chapter 7 Global Market Analysis by Application

Chapter 8 Manufacturing Cost Analysis

Chapter 9 Industrial Chain, Sourcing Strategy and Downstream Buyers

Chapter 10 Marketing Strategy Analysis, Distributors/Traders

Chapter 11 Market Effect Factors Analysis

Chapter 12 Global Precision Medicine Software Market Forecast

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Guest opinion: Why accessible health care is not government takeover – Deseret News

Tuesday, September 15th, 2020

I wish to counter many politicians claims that the government seeks to take over our health care system. The specious claims ignore the huge beneficial role government has played, and plays, in improving human health. Our collective good health and longevity derives from a hundred years of federally funded research in public health, human physiology, genetics, surgery, pharmacology, immunology, microbiology, virology and engineering.

Biomedical research at universities, medical schools, hospitals and research laboratories is substantially supported by the government. Few realize that the largest share of funds for training physicians and for postgraduate physician training come directly or indirectly from the government.

Millions of Americans receive health care through Medicare, Medicaid, veterans hospitals, Indian Health Service, Public Health Service, the Uniformed Services (Department of Defense) and others. The government subsidizes health care insurance premiums for thousands of United States civil servants. Without government support, our present health care system would implode. In their polemics, some politicians call this government support socialism or socialized medicine. I call it informed self-interest by a government concerned with the well-being of its citizens.

I practiced government medicine for over 40 years as a United States Air Force pediatrician, biomedical researcher, teacher and administrator. I witnessed massive growth in medical knowledge, the introduction of incredible new technologies and evolution of new medical skills. Hundreds of new drugs, biologics, surgical techniques, vaccines, enhanced genetic knowledge and approaches to improving mental health have revolutionized modern medicine, allowing more accurate diagnosis, real-time health monitoring, and temporary replacement of hearts, lungs and kidneys. Americans now survive cancer more often than ever before.

These new technologies and tools are only possible because the citizens of this country invested in the acquisition of knowledge, tools and services the research enterprise produced. Yet, the United States fails to equitably distribute these advances to all citizens. Health care is rationed based on ability to pay. We often spend large sums to treat patients with complex and life-threatening conditions while basic preventive care is unavailable to many families and children. Unnumbered citizens and families are bankrupted annually by catastrophic illness.

I believe the United States must redress modern health care inequities. There is much debate about how this might be done. It seems to me the fairest solution is a countrywide insurance program, or programs, to provide access to care, education, public health and protection from catastrophic illness for every person and family in the land.

This is not government takeover. It is the responsibility of government to provide life, liberty and the pursuit of happiness for all Americans, not only those who can pay. I urge all to consider voting with an eye to making our wealth of health care resources accessible to all citizens of our great country.

Val G. Hemming is the 2015 recipient of the distinguished alumni award from the University of Utah College of Medicine. He is the emeritus dean of the F. Edward Hbert School of Medicine at the Uniformed Services University of the Health Sciences in Bethesda, Md.

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Development of heat-resistant cattle in the U.S. – Post Register

Tuesday, September 15th, 2020

There are basically two types of cattle in the world today. One includes the European and British breeds that descended from the original wild cattle (Bos taurus) of those regions. The other includes the more heat-tolerant animals of the tropics (the hump-backed droopy-eared Zebu cattle, Bos indicus) that include the cattle of India, Asia and Africa). Almost all cattle breeds in the U.S. today are of British and European descent, but many ranchers in the South and Southwest prefer cattle with some Zebu breeding because they are more suited to that environment.

The American Brahman was developed from several strains of cattle imported from India between 1854 and 1926, and from imported Zebu cattle from Brazil. Since then, several American breeds and composites have been created using Brahman bloodlines, including Santa Gertrudis, Brangus, Beefmaster, etc.

Dr. Jan Bonsma of South Africa was a famous cattle geneticist and student of breed efficiency, selecting cattle for the most functional traits. He was involved in the development of two new breeds, the Bonsmara and the Beefmaster. He developed the Bonsmara by crossing native Afrikaner cattle (Zebu) with Hereford and Shorthorn to develop a hardier animal than the British breeds, with better beef quality and fertility than the Zebu. Today the Bonsmara breed he created is the most numerous breed in South Africa and these cattle have been imported to other countries around the world including the U.S.

Bonsmas concept of functional efficiency in cattle was that we need to adapt the cattle to their environment, and not the other way around. He was an advisor to Tom Lasater, who created Beefmaster cattle in the U.S. Bonsmas principles of functional efficiency and Lasaters six essentials of Beefmaster breeding created a type of cattle that can adapt to harsh environments and efficiently convert grass to a well-muscled meat carcass.

Beefmaster cattle were the first American composite breed (combination of three or more breeds). In the early 1930s, Lasater developed this blend of breeds in southern Texas. Beefmasters are a composite made up of roughly one-half Bos Taurus genetics using Hereford and Shorthorn, and one-half Bos Indicus genetics (Brahman).

The American Brahman was created earlier by using Nelore cattle from Brazil (a Zebu type that came originally from India), the Gir (a dairy breed from India) and the Guzerat--a breed developed in Brazil from the Kankrej cattle imported into Brazil from India between 1875 and 1964. The Guzerat was very instrumental in creation of the American Brahman.

The blend of British breeds with zebu type cattle (providing more heat tolerance and insect resistance) to create the Beefmaster was of great benefit to cattle raisers in Texas and other southern regions of North America. In 1937, Lasater closed his herd and no outside genetics have been introduced into the breed since that time. In

1954, the Beefmaster breed was recognized by the USDA as an American breed. Currently, Beefmaster Breeders United is the fifth-largest breed registry in the U.S. Over the last 70 years, intense selection for economically important traits has resulted in a homozygous beef breed that has the growth potential of a hybrid.

Lasater selected cattle on what he called the six essentials of disposition, fertility, weight, conformation, milk production, and hardiness. Todays Beefmaster breeders also select for calving ease, fast early growth, moderate frame, easy fleshing ability and longevity. Adhering to Lasaters six essentials make these additional goals easier and faster to accomplish.

Beefmaster cattle have strong maternal traits as well as excellent growth and carcass traits. They are well known for their ability to handle heat and drought, with more insect resistance than most British and European breeds. They tend to be moderate in size, and generally light red to dark red in color, although some have white mottling on their faces and underline. The blend of Zebu and Bos taurus creates the most hybrid vigor of any cattle cross because these types are so unrelated. The blend has created super cows.

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Viking genetics and robots working together at Alderston Mains – The Scottish Farmer

Sunday, September 13th, 2020

Owning a Jersey herd that produces 8100 litres at 5.75%BF and 4.01%P (780kg fat plus protein), can prove problematic knowing where to turn to continue improving performance. But for Andrew Hastie and his family at Alderston Mains near Haddington in East Lothian, the answer has come through a marriage of focussed management, high quality genetics and up-to-date milking technology.

Having experienced success through a combination of the Viking Jersey and robotic milking during a gradual switch over the last three years, the Hasties have decided to follow this process to its logical end. This year, they will add their final two Lely Astronaut A5 robots, bringing their total to six (2 x A4 and 4 x A5), and theyll complete the switch to using genetics exclusively from the Viking countries (Sweden, Finland and Denmark).

With a modest acceptance that the herds production is nearer the top than the bottom, Mr Hastie remarks: Were not really far ahead of the average when you go to Denmark.

And therein lies the overriding reason for the familys choice of genetics, which sees the Vikings gradually take over from all other bloodlines.

The farms foundations were laid in the 1950s when grandfather, David Hastie, started the herd with native UK Jerseys. Since that time, Andrew and his parents, Gordon and Vivian, and brother, David, have fine-tuned both the farm and the herd, to reach the exceptional performance of today.

Over that period, the farm has switched from a mixed enterprise to one thats purely focussed on dairy, with all grass and arable crops across its 400 acres now grown exclusively for the 360-head herd. With a target of increasing the herd to 430 head, the plan is to consolidate numbers at this level.

Weve always enjoyed the Jersey and found her to have robustness and some health benefits over the Holstein, says Mr Hastie. We operate a sort of hybrid system where we want high yields but like the cows to go outside for exercise and grazing even with the robots as we feel its good for their health and keeps our feed costs down in summer.

Close attention has always been paid to the type of genetics that will best meet the farms targets, which began in the earliest days of the herd.

My grandfather was an early adopter of artificial insemination; hed use the best bulls he could get from the USA, New Zealand and Denmark and we continued breeding this mixture for a long time, he said.

Around 15 years ago we dropped the New Zealand bulls, largely because their genetics is driven by milk solids weight-based contracts, which are not quite like our own.

The USA we felt was at the other extreme, and our experience was that the taller, leaner and more angular animals didnt live so long.

We feel the Viking breeding programme has the balance just right, with cows which look long-lasting and producing high quality milk. They are particularly suited to our contract with Grahams Family Dairy, where we need to produce at least 5% fat for the Gold Top range.

In some past summers we had been slightly short of butterfat but find the VikingGenetics bulls are helpful in boosting that.

Around 18 months ago the farm also switched to sexed dairy semen which is now used alongside Aberdeen Angus beef.

Also opting to introduce genomic testing for heifers, Mr Hastie says this is giving an early indication of genetic potential across a range of traits.

When you have a cow on the ground you have a good idea of how she should breed, he says. But with a heifer, all you have is the animals pedigree, so a genomic test adds accuracy for many different traits.

There are also traits on the VikingGenetics bar chart which you dont normally have, he adds. This includes hoof health and saved feed index, which are helping us to breed cows with better feet and more efficiency.

We only started genomic testing recently but plan to test all 200 of our heifer calves born each year, he says. This supplies a linear bar chart, just like youd have for a bull, and you can see straight away what you need to improve.

It also ranks the heifers on the Nordic Total Merit [NTM] index, which is not unlike the UKs PLI [Profitable Lifetime Index].

Also using VikMate, the VikingGenetics mating program, Mr Hastie is able to set his own targets and receive a best-choice mating for each animal in the herd.

He says: If I want to focus on a particular trait, I can change that myself when running the program. This could be for hoof health, stature, milk quality or any other trait.

In fact, were already seeing big improvements in feet and legs through corrective breeding and starting to see changes in other areas.

This includes reducing udder depth and strengthening udder support we think theyll remain higher for longer and making other changes to help robotic milking.

This has involved a change of mindset and were now looking to widen rear teat placement as well as lengthen teats something we didnt do in the past.

We have also moved away from selection for production, now keeping our focus on health and functional traits. We have found that the milk is there, even without looking for it, which allows us to focus improvement on other areas.

Also aiming to improve the herds management and efficiency, the next robots to be installed will help in this endeavour.

He says: Our sixth robot will be a grazing robot, which will be used exclusively by our late lactation cows. Theyll be in strawed yards in winter and graze in summer, only receiving concentrates while at grass, when theyre having no total mixed ration.

Im confident well maintain their yields and should manage body condition score better. I think it will save 1-2 per head each day in feed costs for the last 30-40 days of lactation.

Asked how the Viking-bred cattle have impacted profitability, he believes its too early to say with any precision.

In a few years, when nearly all the herd is Danish, Ill be able to tell you but all I can say now is that we are very pleased.

FARM facts

360 milking Jerseys rising to 430 in year-round calving system

Production at 8100 litres at 5.75%BF and 4.01%P (780kg fat plus ptn)

All breeding switched to VikingGenetics for longevity and milk quality

Four A4/A5 Lely robots, increasing to six, including one grazing robot

Sexed semen produces 200 Jersey heifers/year for replacements and sale

Genomic testing introduced for all Jersey heifer calves this year

TMR fed to all milking groups except late lactation, plus concentrates to yield

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Nutrition and the Wisdom of Ethnic Cuisine: A Japanese Doctor’s Perspective – Nippon.com

Sunday, September 13th, 2020

When it comes to healthy eating, one size does not fit all. Japanese cooking, with its emphasis on rice, fish, and vegetables, may not be the best diet for everyone, but it is marvelously suited to the physiology of the Japanese, writes physician and writer Okuda Masako.

The popularity of Japanese cuisine has soared in recent decades, and one reason is undoubtedly its healthful image. The average lifespan of the Japanese people climbed rapidly after World War II. By around 1980, Japan had the highest life expectancy of any country in the world, and it still ranks near the top. (The worlds oldest living person is also a Japanese woman.) Amid a slew of investigations into the secrets of Japanese longevity, attention quickly centered on the benefits of washoku, traditional Japanese cooking.

My research and experience have taught me that the optimal diet depends on a variety of hereditary and environmental factors. But there is no denying that washoku has contributed to the health and longevity of the Japanese people. Let us begin by examining how.

In terms of health and long life, the biggest physiological factor the Japanese have going for them is a low risk of atherosclerosis. Atherosclerosis occurs when fats and other substances build up along the walls of arteries, restricting or even blocking blood flow. In the brain, such a blockage is known as a cerebral infarction (stroke); in the heart, it is called a myocardial infarction (heart attack). The incidence of myocardial infarction in Japan is among the lowest in the world.

Scientists believe that both genetics and diet play a role in protecting Japanese arteries. One factor is a high level of good cholesterol, or HDL (high-density lipoproteins), in the blood. In a 2008 study, Japanese HDL levels were found to be roughly 10% higher than those of white Americans on average. Another reason is that fish is a big part of the traditional Japanese diet, and fish contains EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid), two polyunsaturated fatty acids that help prevent hardening of the arteries. Since ancient times, the Japanese have been eating oily fish like mackerel, sardines, yellowtail tuna, and eel, which are abundant off the coast of Japan and are rich in EPA and DHA. In a 2015 study, the average concentration of DHA in Japanese maternal milk was determined to be up to six times that found in Western countries and about twice that found in China.

A second major contributor to Japanese health is the gut microbiota, the many and varied microorganisms living in the intestinal tract. A 2016 analysis of the intestinal microbiota of subjects from 12 countries found that the Japanese had the highest counts of beneficial bifidobacteria. (Interestingly, the gut microbiome of the Chinese subjects was closer to that of the Western subjects studied.) This can probably be attributed to the high fiber content of the traditional Japanese diet, with its emphasis on grains and vegetables. Dietary fiber provides a good nutritional environment for beneficial microbes and helps cleanse the gut of the harmful substances that unhealthy bacteria produce. Since it takes a generation or more to permanently alter the gut microbiota, todays Japanese probably owe their intestinal health to the dietary habits of their parents and grandparents.

All of this might lead one to the conclusion that eating washoku will automatically make one healthier. Unfortunately, it is not quite so simple. In general, the traditional diets that developed in various parts of the world were optimally adapted to the local environment and the needs of the native population. The physiology of the native population, in return, adapted to the diet.

There are obvious physical differences between Japanese people and Westerners. But the differences go beyond hair texture and eye color. There are also disparities in musculature, body fat, and body temperature, as well as various factors that affect digestion and metabolism of alcohol: hormone and enzyme secretion, the shape of the stomach, the composition of the gut flora, and so forth. Race is not just skin-deep.

The Japanese stomach is adapted to consumption of grain.

Figure 1 illustrates the stomach shapes typically found in Japanese people on the one hand and people of Westerners extraction on the other. The differences are the result of disparities in the traditional diet.

The Japanese have long relied on rice and other grains as their dietary staple. Grains are a good source of energy, but whole grains in particular take time to digest because of their high fiber content. The Japanese stomach is vertically elongated so as to store, mix, and break down such food before it continues on into the intestines. The intestines, in turn, are rich in the kinds of bacteria that help digest and extract nutrition from starchy foods.

By contrast, the traditional European diet, with its emphasis on meat and dairy products, is considerably higher in protein and fat. Since protein and fat are digested primarily in the intestines, the food needs to move more rapidly from the stomach to the gut. The digestive system evolved to deal with these demands. For example, a large quantity of stomach acid is produced so that the stomach can process the food quickly; comparatively thicker stomach muscles then push it smoothly into the intestines.Plenty of enzymes and other fluids are secreted to aid the digestion of fat and protein inside the intestines.

It has long been known that the ability of adults to digest milk varies by ethnicity and region. The bodys capacity to digest the lactose in milk hinges on continued production of the enzyme lactase. The map in figure 2 shows the global distribution of lactose-intolerant adults in various parts of the world, with higher concentrations indicated by darker shades. While most people in the British Isles and Scandinavia digest milk easily, close to 90% of adults in Southeast Asia and East Asia (including Japan) have trouble with it.

Darker shades indicate regions with higher rates of adult lactose intolerance.

Such differences in physiology can translate into serious health problems when people adopt different diets and lifestyles. One example involves vitamin D, which is essential to bone health, among other things. Vitamin D is produced inside the body when the skin is exposed to the suns ultraviolet rays, but it can also be obtained from dietary sources like oily fish. It has been suggested that Africans, who evolved in a part of the world where year-round UV exposure is high, may be less well equipped to absorb vitamin D from dietary sources, and this may be why African Americans tend to have relatively low vitamin-D levels. Some experts have warned that African Americans need to adjust their diets to avoid health problems resulting from vitamin D insufficiency. The optimum diet for any person depends on genetic makeup, as well as lifestyle and environment.

Genetics also influences the way our bodies accumulate fat. One characteristic of the Japanese constitution is the tendency to accumulate visceral adipose tissue, or fat inside the abdominal cavity, as opposed to the subcutaneous fat that collects under the skin. Unfortunately, visceral fat is the more worrisome kind.

Cross-sections showing the distribution of abdominal fat in representative Japanese (left) and Westerners (right) subjects.

This is a fairly recent phenomenon, mind you. In earlier times, obesity was relatively rare in Japan, and the incidence of chronic diseases associated with visceral fatincluding type 2 diabetes, along with other diseases like breast cancer and colon cancerwas correspondingly low. That began to change in the 1960s to 1980s, as the Japanese diet became increasingly westernized, leading to higher fat consumption and lower intake of fiber. And with more people doing deskwork and leading sedentary lifestyles, lack of exercise contributed to the rise of obesity and the accumulation of visceral fat. The result has been a significant increase in disease, raising concerns for the future.

Extensive studies have revealed that a traditional Japanese dietlow in meat and dairy products, high in soybeans and fish, and high in fiber from grains, vegetables, and seaweedis tied to very low accumulation of visceral fat. In other words, washoku is ideally suited to the physiological traits of the Japanese people, protecting them from their innate tendency to accumulate visceral fat. Without knowing the science, our forebears managed to develop, preserve, and pass down a dietary culture perfectly adapted to our own metabolism.

Washoku has other health benefits as well. Soybeans, green and yellow vegetables, and small fish eaten whole all help to build strong bones. Lifelong consumption of soy foods also contributes to the relativelylow incidence in Japan of diabetes, breast cancer, and colon cancer, all ailments linked closely to visceral fat levels, as compared with the West

One notable weakness of the Japanese diet as it has developed in the past two or three centuries is the overwhelming preference for polished rice. For the health-conscious, I would recommend brown rice, which has seven times the dietary fiber of white rice and contains substances that help the body burn visceral fat.

In recent years, science has made considerable progress in identifying genetic differences among ethnic groups. In 2016, a Japanese team of researchers released the first Japanese reference genome panel (JRG v1), a whole-genome assembly representing the genes of a typical healthy Japanese. Comparison with the human reference genome has revealed millions of single-nucleotide differences, many of which doubtless reflect significant differences in nutrition physiology. We need to abandon the one-size-fits-all approach to nutrition and consider what diet works best for each ethnic group.

Nowadays, the Japanese people are able to enjoy delicious cooking from every part of the world. That is a splendid thing, as long as we keep in mind that washoku is the bedrock of our much-admired health and longevity.

(Originally written in Japanese. Banner photo: Dairy and meat products figure heavily in the Western diet, while the traditional Japanese diet has much to offer in the area of human health. Pixta.)

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Anti-Aging and Prolonging Life By John Robert Cardillo – Health News Tribune

Thursday, August 13th, 2020

Youth, we all want to enjoy an extended life, and we work to find ways to perpetuate our lifespan. In the 16th century, a Spanish explorer, Ponce de Leon, explored the southern U.S. looking for the fountain of youth and ended his quest in St Augustine, Florida. His quest was to drink and bathe in the fountain, as it was believed that the waters would reverse the aging cycle and allow a man to live forever.

To many, it sounded like science fiction, as life was believed to finite experience, but not anymore. A Harvard University geneticist, Dr. David Sinclair PhD, has cracked the code of aging Working at Harvard Medical, Dr Sinclair has discovered, through multiple studies, that the aging cycle can be manipulated and reversed when certain factors are present in the equation. One of the many discoveries that he brought to academia surrounds fasting and reversing the effects of aging in humans. His experiments with yeast were the first to determine that a cause of aging for yeast as well as the role of Sir2 in epigenetic changes driven by genome instability, according to his biography at the Blavatnik Institute of Genetics at the Harvard Medical School.

In his book Lifespan, Dr. Sinclair explains that his clinics research focused primarily on sirtuins, which is a protein modifying enzyme which is responsive to changing levels of NAD during fasted calorie restriction.

Dr. Sinclair is also studying chromatin, how energy is metabolized in the mitochondria, memory and learning neurodegeneration, cancer causes.

Dr. Sinclairs Harvard Medical was credited with identifying NAD bio-synthesis in regulating lifespan, which was the first to show the involvement of sirtuins in calorie restrictions of mammals. His book states that a small molecule, resveratrol, was identified to activate on SIRT1. This improved the cells metabolic function by using combinations of enzymological, genetic, pharmacological and biophysical approaches.

They showed recently that synthetic and natural activators require SIRT-1 to mediate the in vivo effects in muscle and identified a structured activation domain.

The study concluded that the miscommunication between the mitochondrial and nuclear genomes is a cause of the age related physiological decline and the relocation of chromatin factors in response to DNA breaks may be a cause of aging

Dr. Sinclair is a renowned scientist and best-selling author and advises the world that we cant live forever, but we can live longer if we take the right steps to extend our health.

The most important discovery that Sinclair has made is the presence of Resveratrol in plants that acts as protective shield injuries and pathogens. Resveratrol is an oxidant and is found in foods like grapes, blueberries, and cocoa, and when consumed, it can counteract the aging cycle. In his seminal work, Lifespan: Why We Age- and Why We Dont Have To, Dr. Sinclair addresses a concept called health span. In a nutshell, it means that if you arent sick, dont have chronic conditions or diseases; you wont experience mortality early. In essence, if you can prolong your health span, you increase your life expectancy.

Dr. Sinclair bases his conclusion on many factors but says fasting is good for the body and is a crucial driver of human longevity. He has said on many occasions that the science behind this conclusion is now solid. For over 20 years, scientists have debunked the myth that humans need three meals a day and snacks to achieve optimal health.

Dr. Sinclair doesnt advocate starvation; he says that you dont need to be hypoglycemic and have low blood sugar because that makes us weak and dizzy. But reduced caloric intake is good for the body. Fasting activates the bodys survival instinct, and that is a good thing when it comes to anti-aging. According to Dr. Sinclair, it starts with the survival circuit, and it has been part of the human body for time eternal. The proven theory goes like this (and its in all life on the planet), when a threat occurs in the living organism, the survival circuit will be activated, and it helps us live longer and healthier when faced with danger.

The way it works is simple. When you work out and are short of breath during your workout, it is good. Suppose you wake up hungry and skip breakfast and eat a late lunch that is good also. A chemical in your body, nicotinamide adenine dinucleotide (NAD), will flood your body and the sirtuins (a protective enzyme), the critical ingredient in the survival circuit will activate.

Sinclair says that exercise is a good thing as it activates the survival cells, and movement is the reason. Exercise puts the body under pressure, and like fasting, it causes our involuntary physiology to work to protect the host.

Dr. Sinclair is an advocate of supplements to help generate the chemicals the body needs to extend life. He says that Resveratrol the NAD activator, and metformin is essential to consume for the extension of life.

Metformin is a big help for middle-aged people and older people to stave off the effects of aging. Also, it works to counteract the effects of Type-2 diabetes. It will lower rates of heart disease, cancer, frailty, and the onset of Alzheimers for people who take metformin.

Certainly, exercise will stimulate the sirtuins in our body Dr. Sinclair has said many times, but fasting is an essential component of the anti-aging cycle. Dr. Sinclair has determined in the lab that the aging cycle can be slowed and reversed. His experiments have not just stopped the aging clock; the experiments have turned back the hands of time, which is monumental. A classic example of this is an 80-year old who doesnt look their age. They are mistaken for a much younger person because they have been using fasting and exercise to force their bodies to prevent the aging cycle from creating disease and health problems that reduce our lifespans. Our molecular clocks drive our aging cycle, and when we stop that time from moving forward or slow it to a crawl, we live a lot longer than someone who hasnt engaged in exercise and fasting to create a perfect storm of anti-aging.

Dr. Sinclair said that studies in mice accentuate the point. The studies were able to extend the life of mice by 50 percent, and it only in the last ten years that the discoveries have been made.

Initially, Dr. Sinclair was branded a maverick, and a crackpot advocating that life expectancy can be extended through fasting and exercise. Dr. Sinclair says in the book that reprogramming our molecular cells will stimulate the long-lasting effects of anti-aging.

In the book, Dr. Sinclair said that scientists have been unable to decide how many times the molecular clock can be reset. Still, he sees the potential to eradicate some diseases in our lifetime. He posed if were able to turn back the molecular clock through fasting and exercise, we may be able to reduce the risk of cancer and heart disease. As humans age slower, it is forestalling the onset of illness and chronic inflammation. Sinclair does make clear, though, that humans will not live into perpetuity even if there is a reset of the clock.

In a study conducted by Dr. Sinclair in his lab at Harvard, he was able to reverse vascular aging in mice. The backstop of the book he wrote on anti-aging that tells us that fasting is the driver to helping prolong life. The molecules, NAD, and sirtuin manufactured during times of stress like exercise and fasting have caused stamina to be boosted, and endurance in the mice test subjects. The blood vessels are forced to grow, and that reverses the aging cycle for the vascular system. The experiments are the staging ground for the human condition, and the experiments will lead to addressing the root causes of diseases in humans that come from aging. Dr. Sinclair was quick to tell us that the biological differences between humans and mice are vast, and not all results in the lab can be replicated for humans.

When we age, our smallest blood cells will die, which reduces blood flow in our bodies. With reduced blood flow come vascular disease and a host of other problems attributed to old age. Reduced oxygen levels through the loss of blood flow allow toxins to build up in the body, and deterioration of the body occurs. This problem affects the endothelial cells; they line the blood vessels in our bodies and are critical to the bodys supply chain. The endothelial cells cause the growth of the blood cells that help transport oxygen and nutrients to our organs and tissues.

Aging and deterioration of muscles and blood vessels reduce life expectancy, and the endothelial cells lose a vital protein sirtuin and it is affected by the loss of NAD. NAD is our bodys protein regulator, and it is the repair kit for our DNA.

When mice were subjected to an exercise-based program, the signs of aging were slowed and eventually reversed. When the exercise wasnt present in the test subjects, proteins were reduced, and the process for regeneration of blood vessels wasnt activated.

When NAD and sirtuins were created with exercise and fasting, the body demonstrated an innate ability to fight off the aging process.

The mitochondrial networks that exist inside our cells are where the reactions take place. Through dietary restrictions and exercise, the mitochondria can increase your lifespan and improve your current health. The mitochondria are the energy factory for our body and can shapeshift according to the bodys energy demands. As we age, the dynamic of the function of the reaction slows, and it impacts our metabolism. Through exercise and fasting, the chemical reactions created work in unison to keep threats at bay and supply the organs through the bloodstream with the chemicals the body needs to fight off threats.

Through a series of studies, fasting or dietary restrictions manipulated through an energy identifying protein kinase helped the mitochondrial networks maintain youthfulness.

The process was termed healthy aging, and understanding the process is critical to advancing the application to humans to slow aging. Dr. Sinclair and other scientists have understood that fasting slows the aging process, but they dont have a handle as to why it occurs in the body chemistry.

To begin to understand the process and how it reflects in obesity will be the next step to a longer life. Obesity can be linked to defective mitochondrial flexibility and the increase in age-related diseases and chronic conditions from obesity.

The scientific community only just understands the biological manifestations of the human body. Still, Sinclair and other researchers have learned that exercise and fasting are essential components to slowing the aging process internally.

John Cardillo is a Canadian body building champion, renownerd fitness entrepreneur and the pioneer of the HIT3 exercise program. John Cardillo is Canadas premier health and fitness expert!

Erik Horn has been a senior editor at Health News Tribune for three years. Fluent in French and proficient in Spanish and Arabic, he focuses on diseases and conditions Hes a born-and-raised Torontonian and spends most of his weekends in search of strong coffee and stronger Wi-Fi.

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Environmental legislation to be biggest limiting factor for NI dairying in 2030 – Agriland.co.uk

Thursday, August 13th, 2020

One of Northern Irelands leading dairy researchers has warned he expects environmental legislation to be one of the biggest limiting factors to the industry locally by 2030.

Speaking as part of the Agri Food and Biosciences Institute (AFBI) webinar The Future of Dairy Production to 2030, Dr. Conrad Ferris said environmental factors, such as ammonia emissions, had already begun to impact the industrys growth.

Dr. Ferris said: As we look to the future for our dairy sector there are certainly lots of challenges, but as in most areas of life, challenges often bring opportunities.

Structural changes over the last 20 years have seen the total number of herds fall by around 25 a year. Meanwhile, the average herd size has increased by around two cows a year.

However, Dr. Ferris said he believed total cow numbers will remain relatively stable over the next decade.

Production in terms of litres has continued to grow, currently increasing by around 55L/cow/year. And I dont see any reason to believe that is going to slow down, he said.

Certainly, with genetic indexes, we can continue to improve production and improve fertility and health.

However, I do believe the biggest challenge to the overall structure of the dairy sector going forward is environmental legislation and I believe that is what will probably have the biggest impact on the structure of the local dairy sector.

Legislation is already impacting herd expansion on some farms, he added, referring to delays over agricultural planning associated with tightened restrictions over ammonia emissions.

Dr. Ferris said it was likely environmental legislation would continue to tighten for the industry. However, explained that anything the sector can do to become more efficient would have benefits for both its profitability and its environmental impact.

In terms of genetics and nutrition, I think there is a real win-win situation in that we know that anything we do to improve the overall efficiency of the whole milk production system right from calf-rearing, getting heifers calving down at 24 months, increasing longevity, the whole picture reduces greenhouse gases and ultimately improves profitability, Dr. Ferris said.

Over the last two decades, we have seen a real escalation in environmental challenges for dairy farmers. Back around 2000, water quality issues became a big issue in Northern Ireland driven by the Nitrates Directive and water quality in regards to phosphorous.10 years later, it was the climate change issue.

The key thing here is that it is cumulative just because now we are focused on ammonia doesnt mean that issues like water quality and climate change have gone away.

In reality, we are now trying to deal with all three of these, while 20 years ago we were only focused on water quality.

Dr. Ferris explained thatmany gains made in terms of water quality had been lost in recent years. Soluble reactive phosphorous levels in rivers had fallen from 2005 until 2012 but have now risen back to the 2007 figure almost wiping out 15 years worth of progress.

There are all sorts of reasons for that. But in terms of [agriculture], I do believe that reducing phosphorous levels in our concentrates, which is something our feed industry has already adopted. [This is] something that, going forward, we will have to push further and we will likely have to move even lower in terms of new levels.

As a result, research is expected to begin soon at AFBI examining the impact of lower protein diets for dairy cows. It will test what effect reducingprotein in cows diets has on farm ammonia emissions.

Meanwhile, promising research carried out by the institute also shows the potential to replace imported feedstocks with protein sources grown in Northern Ireland.

As part of the study, researchers were able to replace imported soya with locally-grown field beans completely without major impacts on milk composition. Reducing the food miles of animal feed could help further reduce the industrys emissions.

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Healthy ageing.. The eight R’s – Daijiworld.com

Thursday, August 13th, 2020

Aug 13, 2020

Each one of us aspires to live a long and healthy life. The environment we live in influences our behaviour, and exposure to risk. Thus a need arises for quality health and support. Every one of us can experience healthy ageing. Healthy Aging is developing the environments and opportunities that enable people to be and do what they value throughout their lives.

WHO defines Healthy ageing as the process of developing and maintaining the functional ability that enables wellbeing in older age. Functional ability is made up of the inner capacity of the individual, relevant environmental conditions, and the interaction between them. The inner capacity is influenced by factors like mental and physical behaviours, genes, age-related changes, and genetics. The Environment includes housing, community, transportation, attitudes, values, social facilities, assistive technologies, and the support system.

Elderly is an incredibly valuable resource for society and to continue being an active person in the society, elderly too without age discrimination should participate/engage and or get opportunities in activities boosting their physical, social and mental wellbeing. The decade from 2020 to 2030 is described by the United Nations as a 'Decade of healthy aging'. Older people are the main focus of this plan and also an aim to bring together civil society, governments, interdisciplinary professionals, international agencies, media, and private sectors to improve the lives of older people, their families, and communities. Through this article, I would like to mention the 8Rs as tips for healthy aging.

1. Regular exercise and physical activity: Exercising regularly and involving oneself in physical activities like walking with the pet, gardening, using stairs, and brisk walking increases stamina and improves health. Exercises help to prevent falls, reduces the risk of bone stiffening, and free movement of muscles. It can be an effective treatment for diseases like arthritis, heart ailments, diabetes, etc.

2. Routine checkups: Ageing itself is a challenge to be healthy, leading to increased doctors visits and need to care. With proper health check-up packages, physicians can detect the early signs of disease and help maintain the baseline and promote healthier aging. Other than the routine tests we undergo, depending on the gender there are additional tests that one needs to check. Its also necessary that like the way we check our physical and functional health, due importance should also be given to our cognitive and emotional health.

3. Relax: Engaging in the activities of ones interests can be relaxing. Sticking to the sleep schedule helps the elderly with insomnia. Some simple tips to be followed include avoid caffeine in the evening, keep the bedroom dark, turn off the cell phone, avoid naps more than 20 minutes during daytime, etc. Deep breathing and meditation can help ease stress, pain, and increase flexibility. Keeping a gratitude journal strengthens emotional resilience.

4. Rich nutritious diet: Many health issues are connected to overweight or obesity but being thinner is not healthier either. Dietary patterns influence the BMI, thus diet must include fibre-rich foods, low-fat dairy products, fruits, vegetables, and lean meat products. Supplements strictly prescribed by doctors like calcium, vitamin B6, B12, and D can be included. Intake of enough liquids is necessary not to get dehydrated.

5. Recreational activities: Well-planned recreations such as listening to music of interest, involving in art and craft, visiting old friends, playing board games, volunteering work, and engaging in old hobbies helps elderly utilize their leisure time, and improve their physical and psychological wellbeing.

6. Restrain from alcohol, smoking, and other addictions: Recent studies have shown that midlife and late-life smokers had a greater risk of developing dementia. Tobacco harmed daily functioning. (Michel et al, 2016). The positive effect of light to moderate alcohol consumption on longevity was completely rejected by a 6 year follow up Pianoro study. Systematic review and meta-analysis of longitudinal studies on alcohol consumption and healthy ageing revealed equivocal results. (Daskalopoulou, et al, 2018). However, it needs more research in this area.

7. Research on healthy ageing: Practitioners, professionals, and researchers must consider research addressing topics on the current needs of elderly, future challenges, and determinants of healthy ageing and interventions to improve healthy ageing trajectories. Studies can also emphasize on research priorities and gaps to improve health equity. Thus contributing to and learn from such a knowledge base.

8. Reverse approach: We will not hold their hands; they will hold our hands. One should not underestimate the elderly power only due to their age. The knowledge, skills, and experience they have should not be devalued. Important here is they should not be placed in the receiving end. They are an asset and guide for preserving the cultural and folk traditions, old values, and rituals.

I would also like to inform the readers that the Manipal Academy of Higher Education (MAHE) in May 2020 has launched the Centre for Studies on Healthy Ageing (CSHA) aiming to promote health and participation in old age. The centre also encourages young groups to age healthy and be independent.

See the original post here:
Healthy ageing.. The eight R's - Daijiworld.com

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