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Diabetes drug may help symptoms of autism-associated condition Science Daily Christos Gkogkas, Chancellor's Fellow at the University of Edinburgh's Patrick Wild Centre explained that "metformin has been extensively used as a therapy for type 2 diabetes for more than 30 years, and its safety and tolerability are well documented.". Diabetes drug metformin shows promise in treating one form of autismFierceBiotech all 4 news articles »

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Diabetes drug may help symptoms of autism-associated condition - Science Daily

BGR is out with a report today that mostly echoes previous claimsthat Apple is working on diabetes treatment technology for an upcoming future version of theApple Watch.

According to our source, Apples sights are now set on the epidemic of diabetes, and the company plans to introduce a game-changing glucose monitoring feature in an upcoming Apple WatchOur source indicatesthat Apple has hired 200 PhDs in the past year as part of the companyslaser lock on improving and innovating in the health space with Apple Watch.

Todays report is quite light on any actual details about how the technology would work, but it also claims Apple has interchangeable smart watch bands of sorts that it speculates could be used to facilitate the diabetes treatment.

Apple also plans to introduce interchangeable smart watch bands that add various functionality to the Apple Watch without added complexity, and without increasing the price of the watch itself. This could also mean that the glucose monitoring feature will be implemented as part of a smart band, rather than being built into the watch hardware.

Last month CNBC reported much of what BGR is saying today, claiming that Apple is developing a breakthrough solution for treating diabetes with Apple Watch and has a team dedicated to the project. That report claimed the development of the technology was far along enough for Apple to be conducting feasibility trials at clinical sites across the Bay Area as it prepared for the regulatory process required for such a medical device.

As for how the technology works, CNBCs report said sources indicated research was being done on a method that shines light through the skin to measure glucose levels.

Its also not the first time weve heard about the concept of smart bands, i.e. bands that would connect to the watch and provide additional functionality via sensors or other tech not built into the watch itself. Apple itself has filed patent applications for a band that integrates batteries to charge the watch and extend its battery life on the go.

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Another report claims Apple working on diabetes treatment tech for Apple Watch, this time via 'smart bands' - 9to5Mac

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Teen Creates Fashionable, Durable Diabetes Tape WCCO | CBS ... CBS Minnesota / WCCO A University of St. Thomas freshman is not waiting for her college degree to pave her own career path. and more »

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Teen Creates Fashionable, Durable Diabetes Tape WCCO | CBS ... - CBS Minnesota / WCCO

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A top White House official tried to defend the American Health Care Act (AHCA) the GOPs response to Obamacareearlier this week by implying that health care systems shouldnt help someone who sits at home, eats poorly and gets diabetes.

According to the Washington Examiner, Mick Mulvaney of the Office of Management and Budget delivered the line on Thursday while speaking to the LIGHT Forum at Stanford University. Mulvaney was asked whether he agreed with the Jimmy Kimmel testor the idea famously forwarded by the late-night show host that No parent should ever have to decide if they can afford to save their childs life. Kimmel made the quip while delivering an impassioned account of his newborn sons struggle to survive a congenital heart disease.

Mulvaney said he agreed with the idea in principle, but with one a very specific caveat: taxpayers shouldnt help people who fall ill because of, ostensibly, their own actions.

That doesnt mean we should take care of the person who sits at home, eats poorly and gets diabetes, Mulvaney said. Is that the same thing as Jimmy Kimmels kid? I dont think that it is.

Mulvaney was attempting to defend the AHCA, which was narrowly approved by House of Representatives this month without a single Democratic vote. In its current form, the bill would essentially allow insurance companies to price people with pre-existing conditions out of the health insurance marketplace. Meanwhile, so-called Trumpcare includes a $880 billion cut to Medicaid, which stands to result in roughly 24 million Americans losing their health insurance because of premium increases.

Mulvaneys statement was widely panned by progressives as compassionless, but diabetes advocates also noted that it is also inaccurate: The American Diabetes Association was quick to condemn Mulvaneys remarks, saying they are extremely disappointed and describing his statement as misinformed.

Mr. Mulvaneys comments perpetuate the stigma that one chooses to have diabetes based on his/her lifestyle, the statement read. We are also deeply troubled by his assertion that access to health care should be rationed or denied to anyone. All of the scientific evidence indicates that diabetes develops from a diverse set of risk factors, genetics being a primary cause. People with diabetes need access to affordable health care in order to effectively manage their disease and prevent dangerous and costly complications. Nobody should be denied coverage or charged more based on their health status.

Indeed, poor diet and lack of exercise does not appear to have been the cause of diabetes for professional athletes who suffer from the disease, such U.S. soccer star Jordan Morris.

Whats more, Huffington Post health care reporter Jonathan Cohn pointed out that health care systems that attempt to segregate patients by medical condition (or, presumably, how they acquired their condition) often hurt all people with illnesses, because the practice almost inevitably leads to shabby care for the sick, regardless of how they got that way.

Roughly two-thirds of the states operated [condition-segregated health care systems] before the Affordable Care Act took effect, and they inevitably offered coverage that was less affordable, less available or less comprehensive than standard policies, he said.

The idea that the needy somehow contributed to their own plightand that more privileged Americans shouldnt be required to care for themis an old conservative argument traditionally applied to economics. In 2013, Republican and then-congressman Stephen Fincher attempted to justify cutting food stamps by misquoting a Biblical verse, declaring Anyone unwilling to work should not eat. Rep. Jodey Arrington (R-TX) repeated the exact same verse earlier this year to justify increasing the work requirements for unemployed adults on the food stamp program.

Now the same idea is reemergingoften with religious undertonesas a way to cut ostensibly underserving sick people out of health care systems. In March, Rep. Roger Marshall (R-KS) argued against Medicaid expansion by arguing that society will always have sick people.

Just like Jesus said, The poor will always be with us, Marshall told Stat News in March, citing scripture in a way that arguably belies its original intent. There is a group of people that just dont want health care and arent going to take care of themselves.

Just, like, homeless people. I think just morally, spiritually, socially, [some people] just dont want health care, he added. The Medicaid population, which is [on] a free credit card, as a group, do probably the least preventive medicine and taking care of themselves and eating healthy and exercising. And Im not judging, Im just saying socially thats where they are. So theres a group of people that even with unlimited access to health care are only going to use the emergency room when their arm is chopped off or when their pneumonia is so bad they get brought [into] the ER.

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Top Trump official says we shouldn't take care of someone who 'eats poorly and gets diabetes' - ThinkProgress

After being diagnosed with diabetes, every meal became a complicated math lesson.

Barbara Goldsmith had to become vigilant about everything she put in her body. The Edinburgh resident meticulously counted carbohydrates, too many of which can spike her blood sugar level and wreak havoc on her body.

She calculated how much she has eaten, and immediately following a meal, factored in housework, gardening or some other activity so that her sugars dont rise to unsafe levels.

On top of the four different medications she takes, diabetes has shifted everything in Goldsmiths life. But changing her lifestyle has been her only option.

Lauren Witt unpacks the blood sugar monitor that she keeps with her at all times. The 29-year-old was diagnosed with Type 1 diabetes five years ago, and utilized the Johnson Memorial Health Diabetes Care Center in Franklin to learn about testing her glucose levels, managing her diet and adapting her lifestyle to the disease. Ryan Trares

The blood sugar monitor and testing strips that Lauren Witt keeps with her at all times. Witt, 29, was diagnosed with Type 1 diabetes five years ago, and utilized the Johnson Memorial Health Diabetes Care Center in Franklin to learn about testing her glucose levels, managing her diet and adapting her lifestyle to the disease. Ryan Trares

Lauren Witt sets up the blood sugar monitor and testing strips that she keeps with her at all times. If her blood sugar, or glucose, reaches a certain level, she may need an emergency shot of insulin. The 29-year-old was diagnosed with Type 1 diabetes five years ago. Ryan Trares

Lauren Witt sets up the blood sugar monitor and testing strips that she keeps with her at all times. If her blood sugar, or glucose, reaches a certain level, she may need an emergency shot of insulin. The 29-year-old was diagnosed with Type 1 diabetes five years ago. Ryan Trares

Lauren Witt sets up the blood sugar monitor and testing strips that she keeps with her at all times. If her blood sugar, or glucose, reaches a certain level, she may need an emergency shot of insulin. The 29-year-old was diagnosed with Type 1 diabetes five years ago. Ryan Trares

The different types of insulin that Lauren Witt keeps with her at all times in case of a diabetic emergency. The 29-year-old was diagnosed with Type 1 diabetes five years ago, and utilized the Johnson Memorial Health Diabetes Care Center in Franklin to learn about testing her glucose levels, managing her diet and adapting her lifestyle to the disease. Ryan Trares

Lauren Witt, 29, was diagnosed with Type 1 diabetes five years ago, and utilized the Johnson Memorial Health Diabetes Care Center in Franklin to learn about testing her glucose levels, managing her diet and adapting her lifestyle to the disease. Ryan Trares

Watch what you eat and how much you eat. If you have medication, take it. Watch your sugar, and try to stay active. Those are the main things, she said. I dont know what would happen to me if I dont do that.

More and more Johnson County residents such as Goldsmith are living with diabetes or are on their way to developing it in the future. The disease has become worryingly more prevalent throughout Indiana, growing by more than 50 percent from 2000 to 2009.

Battling the growing epidemic has required a multi-faceted approach. Health officials have focused on educating patients about ways to avoid the disease, stressing diet and exercise, and teaching how the sugars we consume impact the body.

The hope is to stem the increase of new cases, while helping people already diagnosed live healthier and minimize the impact.

Diabetes is a global epidemic. Its out of control, said Dr. Gaston Dana of Johnson Memorial Internal Medicine Specialists. Once you develop it, you have it for life. By realizing that you can make changes in lifestyle that can significantly impact that, you can possibly stop that.

Diabetes is broad term for diseases characterized by high levels of glucose, or sugar, in the blood. The disease is caused by defects in insulin production, how insulin acts in the body, or a combination of both. Insulin is a hormone necessary for the regulation of blood glucose levels.

When insulin production and action in the body works improperly, complications such as heart disease, stroke, amputation and blindness can occur. At its worst, the disease can cause death.

The disease can come in varying forms. Type 1 diabetes occurs when the immune system attacks beta cells in the pancreas, the only cells in the body that make insulin to regulate glucose.

Type 2 is the more common form, accounting for between 90 and 95 percent of all diagnosed cases of diabetes. The bodys cells start resisting insulin and not using it properly, which eventually causes the pancreas to lose the ability to make it.

Diabetes levels in Indiana, particularly Type 2, have risen sharply since 2000, climbing from 6 percent of the population to 12.9 percent. In Johnson County, 11 percent of people have the disease. Treating diabetes costs Indiana $6.6 billion in medical costs each year, according to the American Diabetes Association.

I would say its over 50 percent of our patient population that is dealing with diabetes, Dana said.

Many of those people are referred to the Diabetes Care Center at Johnson Memorial Health, where specialists help patients adapt to what is a consuming and jarring diagnosis.

No one wants to have this diagnosis. Probably 50 percent of the people who sit in front of me are angry and in denial, said Carla Duncan, a registered nurse at the Diabetes Care Center. Theyre not hearing a word that I say, so you have to find a way to connect to them.

The staff works to ensure their patients understands what their disease is and what theyll be going through. They explain the genetic factors of the disease, how things such as being overweight, skipping meals or smoking can turn the hereditary aspects of diabetes on. Medication and how it can impact the disease is also covered.

The key is to help people understand how the disease is managed now, Duncan said.

A lot of the people who come here have preconceived ideas and old beliefs about diabetes. My grandma did this, it worked for her 50 years ago, why are you telling me something different now,' she said. So just making people realize that what we knew 50 years ago is different than what we know now about diabetes.

Lauren Witt was 24 when she was diagnosed with diabetes. She noticed that she was losing a lot of weight, despite still eating the same amount she always had. Her vision would get blurry, and on one occurrence, she passed out.

A blood test confirmed that her glucose levels were incredibly high. Once doctors determined that she had Type 1 diabetes, she was referred to Duncan to help manage the disease. She helped Witt learn to take insulin, count carbohydrates and learn more about nutrition.

(Duncan) has been so helpful. I call her my diabetes mom. She always takes care of me, and I can count on her to help with whatever questions I have, she said.

In the five years since diagnosis, Witt has adapted every part of her life around the disease.

It affects everything I do. When I wake up, I need to make sure sugar is decent, that I didnt get too low during the night. When I exercise, I have to have something to eat with me because my blood sugar can drop quickly. And everything I eat I have to count, she said. A lot of people dont know a lot about food, so to learn actual nutrition helped me comprehend everything better.

Lifestyle is a huge focus for patients with diabetes, Duncan said. Many of the people they see dont exercise, eat poorly or smoke, contributing to and exasperating the situation. Misconceptions about the disease also have to be overcome.

People have to adjust the food they consume, when and how much they eat, factor in exercise and adapt to the medications.

Changing your lifestyle is probably the hardest thing in the world. We want everybody else in the world to change, but not us. When were told to change, it gets very uncomfortable, Duncan said. The key to being successful at this is helping the patient get to that point in their life, when they say theyre ready to change.

Goldsmith was diagnosed with Type 2 diabetes around 2005 but refused to change much about her life. She had always eaten whatever she wanted and didnt do much exercising.

Though she was told to watch her concentrated sugars, she didnt pay attention. She kept gaining weight, reaching 171 pounds at the most.

I knew I was diabetic, but I just didnt do anything about it. I didnt watch myself. Thats what got me out of control, she said.

But during a checkup with her doctor, a blood test revealed that Goldsmiths glucose levels were almost twice the normal levels.

(My doctor) was very upset with me. She put me on medication, and sent me to Carla, she said. Without their help I wouldnt be where I am today.

Duncan schooled Goldsmith on portion control, how to count her carbohydrates so that too much wouldnt spike her glucose levels.

Living a more active lifestyle was also very important. Goldsmith hurt her back, which prevents her from walking long distances or running. But after she eats, she makes sure to do housework, finish the dishes, take care of laundry anything to keep moving.

The more I move around after I eat, the better my blood sugar numbers will be. If you eat a meal and sit down, let it absorb, it will screw up your numbers, she said.

Following Duncans advice, Goldsmith lost 40 pounds and dropped to 133. Her blood sugar levels have stabilized and she feels better than she has for years.

In addition to her diet and exercise, she takes one pill after breakfast, and three others after dinner to help her body regulate her blood sugar. Three times a day, she has to test her blood to monitor her sugar levels.

Medical professionals measure blood sugar to determine if a patient has diabetes. A normal blood glucose level is below 5.7 percent, while diabetes is diagnosed if that level is 6.5 percent of above.

Patients need to know how different factors affect their blood sugar, how to test it and what those numbers mean.

Even most people who have had diabetes for many years cant tell me what their blood sugar should be, Duncan said.

Duncan and her staff also work with people who come to the center with prediabetes their blood glucose levels are higher than normal, but not yet reaching the level to be considered diabetes. The condition can often be reversed with lifestyle changes, such as improving your diet and getting more exercise.

They have to know how to do that, though, Duncan said.

Weight loss, exercise, diet. Most people with prediabetes need to lose a little bit of weight, probably arent as active as they need to be, she said. Our goal is more about lifestyle. By changing lifestyle, we can change that diagnosis back to normal to prevent the diagnosis of diabetes until later in life.

If you go

Diabetes education series

What: A series of workshops and informational meetings presented by the Johnson Memorial Health Diabetes Care Center teaching people about diabetes, blood sugar and other aspects of nutrition and the disease.

Where: Johnson County Public Library, Franklin Branch, 401 State St.

Next session: 1 to 3 p.m. June 22, focusing on sugars and carbohydrates, reading a food label and balancing your plate.

Additional workshop: 1 to 3 p.m. Sept. 28

Cost: Free. No registration necessary.

Information: (317) 346-3846 or JohnsonMemorial.org/Diabetes

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Diabetes cases on the rise - Daily Journal - Daily Journal

CEDAR RAPIDS, Iowa (KCRG-TV9) - More than a thousand people walked a course around New Bo Market Saturday in an effort to end type 1 diabetes.

The Eastern Iowa chapter of the Juvenile Diabetes Research Foundation held its 19th annual One Walk in front of the New Bo Market Saturday morning. The weather helped boost the turnout for some food, music and festivities that accompanied the walk. Sponsors provided some free snacks and games for kids as teams met in a tailgate format ahead of the walk.

Teams competed to raise money to talk part in the walk. All the money raised goes to JDRF to fund research into treatment and finding a cure for type 1 diabetes. Type 1 diabetes can hit children or adults at any age and, unlike type 2 diabetes, is not preventable. It causes the pancreas to stop producing insulin, a hormone that helps breakdown food into energy. People with type one must constantly monitor blood sugar levels and manage it with insulin injections and diet restrictions. More tha 1.25 million Americans are living with type 1 diabetes, 200,000 of them less than 20 years old. 40,000 new cases are diagnosed in the U.S. every year.

Warning signs of T1D may occur suddenly and can include:

Extreme thirst Frequent urination Drowsiness or lethargy Increased appetite Sudden weight loss Sudden vision changes Sugar in the urine Fruity odor on the breath Heavy or labored breathing Stupor or unconsciousness

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Hundreds walk against diabetes - KCRG

This article originally appeared on The Conversation.

The World Health Organisation estimates that the number of people with diabetes is422m, globally. And between 1980 and 2014 the number of people with the condition almost doubled. Despite the high prevalence of the disease, it is often misunderstood. Here are some common misconceptions about diabetes.

New research suggests Type 2 diabetes may be caused by high levels of toxins released by staph bacteria. REUTERS/Lucy Nicholson

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1. Diabetes is Purely a Disorder of the Pancreas

Diabetes doesaffect the pancreas, but it shouldnt just be thought of as an illness that affects the body from the neck down. If we take this viewpoint we miss the psychological impact of living with this condition. And its a big one. As well as the issue of adjusting to the diagnosis of a long-term health condition, people with diabetes aremore likely to develop depression. There is even a specific form of depression associated with diabetes known asdiabetes distress. Its when a person is struggling to cope with managing their condition.

Having diabetes affects your mental abilities too. Research suggests that diabetes can affect your ability tothink clearly, focus and recall memories.

Diabetes also affects other brain processes, such as how we weigh up food choices. Researchers are also investigating how hormones, such as insulin,seem to regulate food choices. These particular brain effects, within a system called the midbrain dopamine system, offer one potential explanation for why some diabetics find it difficult to follow health advice, no matter how often they are given it.

2. Only Overweight or Obese People Get Diabetes

There is a strong association between type 2 diabetes and obesity, but that doesnt mean that everyone who is diabetic is overweight or obese. Nor does it mean that everyone who is overweight or obese will develop diabetes.

However, a Public Health Englandreportsaid that obese adults in England were five times more likely to develop type 2 diabetes than adults of a normal weight. But there is still a lot of work to be done to fully understand thelink between diabetes and obesity. This includes understanding the biological mechanisms that might link the two.

Type 1 diabetes isnt associated with obesity. It is considered to be an autoimmune disorder which means that the bodys own immune system attacks the cells that produce insulin in the pancreas. Its a very successful attack; a type 1 diabetic is no longer able to produce insulin. There is some evidence thattype 1 diabetes is genetic, yet not everyone in possession of the diabetes risk genes will develop diabetes. There is also some evidence thattype 1 diabetes might be caused by a virus.

3. You Need to Inject Insulin Regularly

Type 1 diabetics do require insulin therapy, but this can be delivered using insulin pumps. These devices reduce the need to inject insulin regularly. The insulin is still delivered via a needle, which is attached to a piece of tubing and then to the pump, and there are several advantages to this method. One is that it is more discrete and the diabeticavoids the social stigmaassociated withinjecting in public. The second is that it reduces the need tofind different injection sites.

There are a range of treatment options for type 2 diabetes, and for gestational diabetes (which develops during pregnancy). These types of diabetes may be treated by lifestyle changes or, in the early stages, might be successfully managed by pills, such as metformin. As diabetics age, or as a pregnancy progresses, there may be a need for insulin or a combination of pills. Those diabetics who are struggling to manage their condition might also be offered a drug such as bromocriptine, which targets areas of the brain that help toregulate the bodys metabolism.

4. Diabetes is Easy to Manage

There is some evidence that alow-calorie dietmay return fasting blood glucose levels to normal in type 2 diabetics, which has led to suggestions that this may be a cure. But theres no evidence that this is permanent and most doctors agree that diabetes (excluding gestational diabetes) is for life.

The serious long-term complications of diabetes arelimb amputation, loss of sight and cardiovascular disease. This is why routine screening is in place to monitor these aspects of diabetic health. In short, some diabetes complications can kill.

Diabetes is a hidden disease and for many people it certainly isnt easy to manage. Being given healthy living advice and education is not enough to help everyone, and many fail tomanage their condition(although some manage successfully until their illness progresses and everything changes). Blood sugar levels areaffected bynutrition, activity, sleep cycles illness, and stress and other hormone effects. So the signs and symptoms of diabetes are rarely stable.

For most people, diabetes is for life. It is a serious condition that can feel unpredictable and overwhelming, at times. Many people with diabetes report experiencing the stigma surrounding the condition. Some diabetics even have their own misunderstandings and preconceptions. It is therefore vital to raise awareness of the reality of living with diabetes to help improve the experience of it.

Claire Rostron is a Senior Lecturer at The Open University.

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Debunking Major Myths About Diabetes - Newsweek

Diabetes is an epidemic in the United States, with about 29 million people who have it, another 8 million who are undiagnosed and 86 million who are considered pre-diabetic, according to the American Diabetes Association.

Type 2 diabetes, the most common form, is a disease in which the bodys cells dont use insulin properly. At first, the pancreas makes more insulin to get glucose into the cells, but over time, the pancreas cant make enough to keep blood glucose levels normal and the result is type 2 diabetes.

Type 2 diabetes increases a persons risk for several health conditions including high blood pressure, heart disease and stroke. Its also responsible for as many as 12 percent of deaths in the U.S., three times higher than previous estimates, a January 2017 study in the journal PLOS ONE found.

7 HEALTHY MIDNIGHT SNACKS TO HELP YOU GET BACK TO SLEEP

Although genetics can increase your chances of developing type 2 diabetes, both diet and exercise also play a big role.

In fact, people with pre-diabetes who lost just 5 to 7 percent of their body weight reduced their risk by 54 percent, a study out of John Hopkins in July 2013 found.

Here, experts weigh in with 10 foods that balance your blood sugar and can prevent diabetes:

1. Apples You might think fruit is off the menu because of its sugar content, but fruit is filled with vitamins and nutrients that can help ward off diabetes.

Apples are one of the best fruits you can eat because theyre rich in quercetin, a plant pigment. Quercetin helps the body secrete insulin more efficiently and wards off insulin resistance, which occurs when the body has to make more and more insulin to help glucose enter the cells. Insulin resistance is the hallmark characteristic of type 2 diabetes.

Its filled with antioxidants, and also theres fiber in the fruit that naturally slows the digestion of the sugars, Karen Ansel, a registered dietitian nutritionist in Syosset, New York, and author of Healing Superfoods for Anti-Aging, told Fox News.

But be sure to eat apples with the skin because this park of the fruit has six times more quercetin than its flesh.

6 COMMON FOODS WITH HIDDEN SUGAR

2. Yogurt Eating a serving of yogurt every day can cut your risk for type 2 diabetes by 18 percent, a November 2014 study out of the Harvard School of Public Health found.

Although its not clear whether thats because yogurt has probiotics, one thing is for sure: The snack, especially the Greek variety, is high in protein, which makes you feel satiated and prevents large blood sugar spikes, Marina Chaparro, a spokeswoman for the Academy of Nutrition and Dietetics (AND), and a certified diabetes educator in Miami, Florida, told Fox News.

Although yogurt contains natural sugars, be sure to read labels to avoid excess sugar, and select varieties that have 12 to 15 grams of carbohydrates.

3. Asparagus Low in calories and high in fiber, asparagus and other types of green leafy vegetables are rich in antioxidants, which reduce inflammation and can balance blood sugar levels.

In fact, people who ate one and half extra servings of green leafy vegetables a day cut their risk for type 2 diabetes by 14 percent, an August 2010 meta-analysis in the British Medical Journal found.

FOODS THAT CAN HELP IMPROVE YOUR EYESIGHT

4. Beans and legumes Studies suggest that people who follow a vegetarian or vegan diet are less likely to develop type 2 diabetes than their meat-eating counterparts.

Chickpeas, lentils and beans are all low in calories and saturated fat, have a low glycemic index and a ton of fiber, which takes a long time to digest, so blood sugar doesnt rise as quickly, Chaparro said.

In fact, eating a cup of beans a day has been shown to reduce blood sugar, an October 2010 study published in the journal Archives of Internal Medicine found.

5. Chia seeds Because type 2 diabetes can lead to heart disease and stroke, its also a good idea to eat foods like chia seeds. Two tablespoons of chia seeds provides 4 grams of protein and 11 grams of fiber, as well as heart-healthy omega-3 fatty acids.

Chia seeds are also versatile: Add them to oatmeal or muffins, blend them into a smoothie, or make a chia pudding.

6. Berries Strawberries, raspberries, blackberries and blueberries are all low in calories and carbohydrates, and have a low glycemic index to keep your blood sugar steady. Although they all contain fiber, raspberries and blackberries in particular take the lead to fill you up.

5 SURPRISING FOODS TO HELP YOU SLEEP BETTER

7. Coffee When it comes to preventing type 2 diabetes, coffee remains controversial, but some studies suggest a coffee habit can be a good thing for preventing diabetes.

In fact, people who drank more than one and a half cups a day for 10 years were 54 percent less likely to develop diabetes than non-coffee drinkers, a July 2015 study in the European Journal of Clinical Nutrition found.

However, if youre going to drink coffee, enjoy it black or with a small amount of milk, but skip the sugar. Those fancy sugar-laden drinks at Starbucks will definitely spike your blood sugar and negate any benefit, Chaparro said.

8. Pumpkin seeds Pumpkin seeds are rich in plant chemicals known as lignans, as well as magnesium, both of which help the body use insulin more efficiently. They also contain globulins, or proteins that help lower blood sugar.

Pumpkin seeds are an excellent source of protein, which is slowly digested so it keeps blood sugar stable, and fiber, which curbs hunger, can prevent overeating and help you lose weight.

Enjoy them as a snack, or add them to a salad or baked goods.

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9. Brown rice People who ate three to five servings of whole grains per day were 26 percent less likely to develop type2 diabetes in a July 2012 study published in the Journal of Nutrition. One of the best types of whole grains is brown rice, which is rich in magnesium and fiber, and has a low glycemic index.

If you havent been able to make the switch, try medium-grain brown rice, which has a more tolerable texture than the whole-grain variety. Or mix brown and white rice together until youre able to nix the white rice altogether.

10. Vinegar Vinegar has acetic acid, a compound that can lower blood sugar and insulin levels after you eat carbohydrates.

Its suspected to reduce the activity of enzymes in your gut that break down sugars, Ansel said. So those sugars are being broken down much more slowly [and] released into your blood stream at a much more gradual pace.

Julie Revelant is a health journalist and a consultant who provides content marketing and copywriting services for the healthcare industry. She's also a mom of two. Learn more about Julie at revelantwriting.com.

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10 foods that can help prevent diabetes - Fox News

We are saddened by Mr. Mulvaney's comments, and we look forward to working closely with the White House and the Department of Health and Human Services to dispel the erroneous stigma around diabetes and the millions of Americans living with this disease.

About the American Diabetes AssociationMore than 29 million Americans have diabetes, and every 23 seconds, another person is diagnosed with diabetes. Founded in 1940, the American Diabetes Association (Association) is the nation's leading voluntary health organization whose mission is to prevent and cure diabetes, and to improve the lives of all people affected by diabetes. The Association drives discovery by funding research to treat, manage and prevent all types of diabetes, as well as to search for cures; raises voice to the urgency of the diabetes epidemic; and works to safeguard policies and programs that protect people with diabetes. In addition, the Association supports people living with diabetes, those at risk of developing diabetes, and the health care professionals who serve them through information and programs that can improve health outcomes and quality of life. For more information, please call the American Diabetes Association at 1-800-DIABETES (1-800-342-2383) or visit diabetes.org. Information from both of these sources is available in English and Spanish. Find us on Facebook (American Diabetes Association), Twitter (@AmDiabetesAssn) and Instagram (@AmDiabetesAssn).

To view the original version on PR Newswire, visit:http://www.prnewswire.com/news-releases/american-diabetes-association-extremely-disappointed-and-saddened-by-comments-about-people-with-diabetes-from-white-house-office-of-management-and-budget-director-mick-mulvaney-300456896.html

SOURCE American Diabetes Association

http://www.diabetes.org

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American Diabetes Association Extremely Disappointed and Saddened by Comments About People with Diabetes ... - PR Newswire (press release)

Scientists report a step forward in the plan to create a truly artificial pancreas, offering new hope to people withtype 1 diabetes.

A 43-year-old single mother with dangerously difficult-to-control diabetes had insulin-producing islet cells transplanted into her omentum -- a fatty membrane in the belly.

The cells began producing insulin faster than expected, and after one year she is doing well and doesn't need insulin injections, the University of Miami researchers said.

"We're exploring a way to optimize islet cell therapy to a larger population. This study gives us hope for a different transplant approach," said the study's lead author, Dr. David Baidal. He's an assistant professor in the university's Diabetes Research Institute.

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Some diabetes patients are begging doctors for free samples of life-saving insulin because of costs. Between 2002 and 2013, the price of insulin ...

Others voiced optimism as well. "This study was a good start at evaluating a novel site for transplant," said Julia Greenstein, vice president of discovery research for JDRF (formerly the Juvenile Diabetes Research Foundation).

Type 1 diabetes is an autoimmune disease. That means the body's immune system mistakenly damages healthy cells -- in this case, the islet cells found in the pancreas. This leaves people with type 1 diabetes without enough insulin to convert sugars from foods into energy for the body.

As a result, they must take multiple daily insulin injections, or use a pump that delivers insulin via a tube inserted under the skin that must be changed every few days.

Currently, islet cells from deceased donors are transplanted into the liver, but that's not an ideal option.

This new research was a proof-of-concept study expected to be the first step on a path toward developing a mini-organ called the BioHub.

In its final stages, the BioHub would mimic a pancreas and act as a home for transplanted islet cells, providing them with oxygen until they could establish their own blood supply.

The hope is that the BioHub also would attempt to tackle the autoimmune attack that causes type 1 diabetes.

But, the first step in developing the BioHub was to find a suitable location in the body. When the liver is used for islet cell transplants, only a limited amount of islet cells can be transplanted. There's also a risk of bleeding when the transplant is done and the possibility of other complications, the researchers said.

"For most people, the liver isn't a problem. It's a great source of blood. It's a good place for insulin to be made. But, there are rare complications that can occur and we want to be able to explant [take the cells out] in case something does happen," said Greenstein, adding that you can't take the cells out of the liver.

Also, with islet cell transplants in the liver, the underlying autoimmune condition is still there. And, if people didn't take immune-suppressing medication, the new islet cells would likely be destroyed.

Because of these and other issues, islet cell transplantation is generally reserved for people whose diabetes is very difficult to control or who no longer have an awareness of potentially dangerous low blood-sugar levels (hypoglycemia unawareness).

The woman in the current study had a 25-year history of type 1 diabetes. She also had severe hypoglycemia unawareness.

"Her quality of life was severely impacted. She had to move in with her parents. And, if she traveled, she had to travel with her father" in case her blood sugar levels dropped dangerously low, Baidal explained.

The surgery was minimally invasive, and the islet cells were placed on a "scaffold" that eventually dissolved. There were no complications, the researchers said.

"We were happily surprised when her glucose [blood sugar] profile improved quite dramatically," Baidal said.

Normally, after a transplant, doctors wait a while before stopping insulin to give the new islet cells a chance to rest. But the new islet cells worked so well that the injected insulin was causing low blood sugar levels.

"We were able to discontinue insulin sooner than we thought we would. And, the glucose control was very stable," Baidal said.

Baidal said the study results need to be replicated in other patients, and the researchers want to see what happens post-treatment over a longer time. The researchers plan to test the omentum as a site in five more patients.

Greenstein said a big clinical trial isn't necessary because "either the transplant works or it doesn't work," so only a small number of people is needed.

The study's findings were published online May 10 in theNew England Journal of Medicine.

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Woman with type 1 diabetes still off insulin one year after cell transplant - CBS News

Despite declining rates of diagnosis, the number of diabetes cases in America is still high.

In 2016, the Centers for Disease Control and Prevention reported more than 29 million citizens are living with diabetes and 86 million are living with pre-diabetes, which increases the risk of being diagnosed with type 2 diabetes and other chronic diseases.

Diabetes was the seventh leading cause of death in the United States in 2013 (and may be underreported), the Centers for Disease Control and Prevention states on its website. It is the leading cause of kidney failure, lower-limb amputations and adult-onset blindness.

Twin Towns Area residents can learn if theyre at risk for diabetes by taking the Centers for Disease Control and Preventions screening test. The test, available at https://www.cdc.gov/diabetes/prevention/pdf/prediabetestest.pdf, consists of seven yes or no questions with point values ranging from 1-9, as well as a chart to compare when your weight is potentially too high for your height.

Residents with high scores are invited to join Weight 2 Change, a free, weekly one-hour class held by Essentia Health and the NDSU Extension office, Richland County. Starting Thursday, June 15, Weight 2 Change classes will be held at 1 p.m. at ComDel Innovation/Heartland Precision building 10, 2200 15th St. N. in Wahpeton.

This free 16-week series is a community-based wellness program that offers education and support to maintain a healthy lifestyle. (It meets) once a week with a lifestyle coach to learn about maintaining a healthy weight, choosing and preparing healthy meals and ways to increase activity levels, states materials for the class.

Requirements for taking Weight 2 Change classes are:

One of the following: a history of gestational diabetes, a doctors diagnosis of pre-diabetes within the last year or a score of nine or more on the screening test

Your healthcare provider can refer you to the program, but a referral is not required, said Deb Evenson, an administrative assistant with NDSU Extension.

Following the 16 weekly sessions, an additional eight sessions will be held each month.

According to the NDSU Extension, Weight 2 Change was developed by the Centers for Disease Control and Prevention and has a proven track record of preventing diabetes in people who are at risk.

Results showed participants who made lifestyle changes reduced their risk of type 2 diabetes by 58 percent, stated information Evenson shared. Participants age 60 or older reduced their risk by 71 percent.

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'Weight 2 Change' class offers support on lowering diabetes - Wahpeton Daily News

PELHAM The father-and-son duo display good humor with their bicycle team's name the Mustache Guys and serious dedication to beating a formidable disease that a family member has had for 46 years.

Paul Dadak and his son, Zachary, will push off from the Topsfield Fairgrounds on May 21 and bike 62 miles for Ann Dadak, Paul's wife and Zachary's step-mother.

Ann, a Type 1 diabetic, is touched by their dedication.

"I feel incredible loved and supported that they are willing to do this year after year, and that they are committed as I am to finding a cure," she said.

Paul, 69, and Zachary, 34, will ride in the North Shore Tour de Cure, the largest fundraising event for American Diabetes Association in New England.

Paul, a Pelham resident since 1981, has biked the ride at least 18 years, raising more than $10,000 in total.

The father and son want everyone to know the hardship and health hazards that diabetes poses, especially the Type 1 variety, which affects about 5 percent, or 1.25 million, of the more than 29 million Americans with diabetes.

Diabetes can be deadly, or lead to blindness, circulation problems, amputations or heart disease.

Paul Dadak is no stranger to heart disease.

Ten days after the Tour de Cure he rode in spring 2015, Dadak felt a slight pressure in his chest, like a bite from a peanut butter sandwich was lodged in his chest.

He had it checked and learned he had significant blockage and a weakened coronary artery.

He underwent double by-pass heart surgery.

He slowly got back on his feet and resumed biking.

"I will ride until I can't ride anymore or until it is cured," he said.

It irks Paul to hear people talk on television about how diabetes is a lifestyle disease, implying that it is people's fault that they got the disease.

The immune system in people with Type 1 diabetes destroys pancreatic beta cells that make insulin.

"When you have Type 1 your pancreas doesn't work," he says.

Money raised in the Tour de Cure will primarily go to research to find a cure for disease, says Tara Greeley, who manages the Tour de Cure New England.

It also funds programming and advocacy including summer camps for children with diabetes.

The Tour de Cure, which includes live music and lunch and education tents, celebrates everyone's efforts, not the least of which are the riders wearing red jerseys, known as Red Riders. They are people with diabetes.

Red Riders lead each race and speak before the group pedals off. There will be about 120 of them in this year's ride.

"If you see a Red Rider you should yell 'Go, Red Rider,'" Greeley said.

Dadak, who grew up on a chicken farm in Dracut, and became an engineer working for companies including Hewlett-Packard, now works at the Lowell National Historical Park for the Tsongas Industrial History Center.

Ann Dadak works for Road Scholar, which organizes educational tours throughout the country and world.

Paul Dadak and his son enjoy biking together, riding side-by-side, and chatting over the miles, talking politics or wherever the conversation leads.

When it came time to brainstorm a name for their bike team, Paul thought of mustaches.

He has had one ever since his son was born, and Paul wears it in the style of his hero, Mark Twain.

Meanwhile, his son, Zachary, does not have mustache but will wear a party store variety glued under his nose.

Their goals remains the same. Inform more people about the disease, and, most importantly, find a cure.

To donate to Paul's ride: main.diabetes.org/goto/pdadak

For more information: diabetes.org/northshoretour

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Mustache Guys ride to leave diabetes behind - Eagle-Tribune

With a stack of small, brown envelopes in hand, Li Jianyue trudges through a rice field in southern China to gather grain specimens she hopes might one day fight diabetes.

The obesity-linked disease is on a tear in China, and rice -- the countrys favorite staple -- is showing up in studies as an important contributor. The black kernels Li pinches off mature stalks with her fingers and drops into paper sachets have been bred to avoid causing the high spikes in blood-sugar when eaten that can eventually lead to type-2 diabetes.

China tops the world in the number of adults living with diabetes: 109.6 million as of 2015. Another 40 million could join the ranks by 2040 unless preventative steps are taken. Refined white rice is seen as an obvious target because the majority of the nations 1.4 billion people consume it at least once a day, and eating it has a similar effect on blood-sugar levels as gorging on white bread.

Photographer: Qilai Shen/Bloomberg

The number of people with diabetes is surging, said Li, a professor of life and environment sciences at Shanghai Normal University, treading between muddy rows of rice in green rubber boots. Still, healthier rice alone wont tackle the problem -- it has to taste good too, she said. So, were also trying to improve the texture.

The rice experiments Li is working on -- under a giant bird net at a plant-breeding site about 20 kilometers (12 miles) from Sanya city, on the southern tip of Hainan island -- are part of an international effort to improve the nutritional value of rice.

The Bill & Melinda Gates Foundation, for example, is working with rice researchers in the Philippines and Bangladesh on rice enriched with vitamin A to tackle blindness.

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Australias Commonwealth Scientific and Industrial Research Organisation, or CSIRO, is developing rice with more fiber so that its broken down in the lower digestive tract, where it can aid gut health and avoid the glucose-surge that can weaken the bodys response to insulin and eventually lead to type-2 diabetes. A separate program underway with the Chinese Academy of Sciences is seeking to pack rice with more vitamin B and E, iron, and zinc.

Middle-class Chinese are now very focused on nutrition, said Phil Larkin, a chief research scientist with the CSIRO in Canberra. The rate of increase in type-2 diabetes in China is very frightening.

A study released in 2013 estimated that China had 114 million people living with diabetes, or 21.6 million million more than a study three years earlier.

Lis experimental rice has a larger germ -- the embryonic part of the kernel -- than normal rice, she explains. That feature gives it more protein and less carbohydrate, which is converted into glucose during digestion. Her current work involves creating hybrids that combine that property with the taste and texture of the rice varieties popular on Chinas populous eastern seaboard.

A rice sample developed by Li.

Photographer: Qilai Shen/Bloomberg

Black rice from her lab grown on a 1-hectare (2.5-acre) plot last year was sold to two local companies. Shanghai Microwells Biotechnology Co. removed the hull and blended it unpolished with white rice in a 20 percent blend. General Manager He Jianhui said it was a potentially risky move since most Chinese prefer eating white rice and believe that unpolished rough rice is inferior.

But, now that more Chinese are seeking a healthy diet, we hope the unpolished rice can help people with the potential to develop diabetes, and that by improving their diet, they can avoid turning to doctors for medicine, He said.

Refined white rice -- even varieties bred to have less of a detrimental effect on blood-sugar -- is still a nutrient-poor food, said Sun Qi, an assistant professor at Harvard Universitys T.H. Chan School of Public Health in Boston. Whereas whole grains, including brown rice, are rich in cereal fiber, minerals, vitamins, and beneficial phytochemicals.

Hybrid varieties with increased vigor and disease-resistance have helped China achieve some of the worlds highest rice yields among major producers and remain largely self-sufficient in the cereal, even as consumption advanced 13 percent over the past decade driven by population growth.

Until recently, nutritional and processing quality had been overlooked in striving for yield improvement, said Zhongyi Li, a plant molecular biologist with the CSIROs in Canberra.

Annual per-capita consumption slipped to 104.8 kilograms in China last year, from a peak of 109.7 kilograms in 1997, as diets changed and improved food transportation gave consumers more choice. The nations wheat-based bakery industry expanded about 10 percent last year.

Making rice more nutritious and less likely to accumulate heavy metals, like cadmium, may help reverse the decline in per-capita consumption, and boost prices.

In the Philippines, the International Rice Research Institute, or IRRI, has identified the genetic basis of a component of starch that may be used to counter the cereals glycemic impact -- or propensity to spike blood-sugar, said Nese Sreenivasulu, head of the institutes grain quality and nutrition center.

IRRI found in 2012 that the glycemic index, or GI, of riceranges from 48 to 92 across more than 200 varieties from around the world. The sugars of low-GI food are absorbed more slowly, resulting in a gradual and sustained release of glucose in the blood, reducing the need for a surge of insulin that can eventually lead to insulin-resistance and diabetes.

As of today, more than 430 million cases of type-2 diabetes occur worldwide and the problem is severe in developing countries like China and India, Sreenivasulu said. Many modern varieties have a high to intermediate glycemic index, hence breeding for low-GI is an important trait.

With assistance by Shuping Niu

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New Strains of Rice May Help Fight China's Diabetes Scourge - Bloomberg

Tawnya Galland can hold a ruler perpendicular from her hip to demonstrate how much her waistline has shrunk.

"There's a ruler less of me," she quipped.

The process began almost four years ago when a co-worker invited her to come along to a nutrition class at the YMCA. Galland figured she had nothing to lose, so she tagged along.

It was fortuitous. The nutrition class they attended was the Diabetes Prevention Program, a joint project between St. Vincent Healthcare and the YMCA.

Heavy and not very active, Galland was pre-diabetic, and she likely would have ended up with type 2 diabetes had she not followed her friend to the class and begun to change her life.

"We give people some broad guidelines," said Bev McHugh, the YMCA's registered dietitian and lifestyle coach for the diabetes prevention program.

In the class, she teaches participants about the importance of diet and exercise, helps them to create food journals where they track everything they eat and talks to them about the importance of finding balance in their lives. And then a relatively intensive exercise portion kicks in after the first month.

In other words, she said, she gives them some tools and teaches participants how to use them. But it's those in the class who have to make it work.

"To sustain a healthy lifestyle, people have to take ownership," McHugh said.

Galland was on board from the start, although she admits when she learned there was an exercise component she got a little nervous. She was all too aware of what it would look like for someone her size to saunter into a fitness center.

"Walking into a gym can be overwhelming," she said. "But you're all starting pretty much at the same level. So that was the benefit to doing it in a group."

And rather than starting straight out on exercise equipment, Galland was able to use the pool and work out in a water aerobics class.

"When you weigh as much as a linebacker, your joints don't like the land classes," she said with a laugh.

The biggest surprise was that she enjoyed it. She meticulously kept up her food diary, exercised multiple times a week and eventually lost 44 inches from her waistline.

These days, she's doing a spin class three times a week, a two-hour swim class twice a week and one group aerobics class on Saturdays. She finds genuine pleasure from the workouts, saying they're as good for her head as they are for her heart.

"I'm not happy when I haven't made it to the gym," she said.

McHugh talks to her class about the myriad ways there are to mark success. It's not just about pounds lost or physical endurance gained.

"There's many measures of progress," she said.

Most important, she said, is giving class participants tools that will help them keep in place the lifestyle changes they make when they finish the course.

McHugh likes to tell her class that she can't motivate them but that she can help them find their motivation.

ForGalland, that motivation comes from a desire not to lose the progress she's made and from the positive changes she's experienced in her life. Her mood has improved along with her health. She's more energetic throughout the day, and she has more confidence.

"I don't want to go backwards," she said. "It scares me to go backwards."

The diabetes prevention program lasts a year. It starts with 16 weekly classes, then moves to classes every other week. Then, for the last six months of the class, participants meet once a month. Through it all, there's the exercise regimen.

The best way to prevent diabetes is to improve diet and get active, McHugh said. Those improvements can be charted through weight loss.

"The goal of the program is moderate weight loss," she said, which is defined as a 5 percent to 10 percent loss from a person's starting weight.

Galland has dropped 103 pounds over the last three years, and she's happy with the balance she's struck in her life. Had she tried to do this 10 years ago, she wouldn't have been able to pull it off. Her life simply wasn't in the right place at the time.

"You have to find that place in your life when it'll work," she said. "I'm content with where I'm at."

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'I don't want to go backwards': Woman beats diabetes before she gets it with help of YMCA class - Billings Gazette

John Webb, Special to The Clarion-Ledger 8:26 p.m. CT May 6, 2017

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Jacob Forester, 6, of Starkville is all smiles after Della Matheson, from the University of Miami, finishes drawing blood to check his glucose levels during a camp held Saturday at Twin Lakes in Florence sponsored by the Diabetes Foundation of Mississippi.(Photo: Kathy Matheny/The Clarion-Ledger)Buy Photo

FLORENCEWhile Caleb Warnock, 6, of Florence has many playmates at camp, his best friend may be the one he carries in his pocket and calls Dexter.

That is Caleb's nickname for his Dexcom, a continuous glucose monitor, or CGM, that transmits his blood sugar to a receiver that he carries in his pocket. The CGM can show which way his glucose is headed and can head off emergencies and help fine-tune glucose control, which can ultimately prevent complications in years to come.

When Dexter says his sugar is high, he takes more insulin, and when its low

I come to Mommy and she gives me a piece of candy, said Caleb, who has had type 1 diabetes for two and a half years and whose father, Christopher, was diagnosed at 18 months.

Caleb was among the 33 children with type I diabetes sharing stories that only others with diabetes could understand, laughing and joking about needles and counting carbs, at the Diabetes Foundation of Mississippis Camp Kandu, held Saturday and Sunday at Twin Lakes campgrounds near Florence.

According to the Mayo Clinic, type 1 diabetes, once known as juvenile diabetes or insulin-dependent diabetes, is a chronic condition in which the pancreas produces little or no insulin, a hormone needed to allow sugar (glucose) to enter cells to produce energy. Rates of type 1 are rapidly increasing, in Mississippi and around the world.

I thought my dad and I were the only ones who had diabetes, but then I came here and found out we werent, said Caleb, who helped his cousin, another type 1, overcome his fears of sticking his finger to test his blood sugar.

If you are a child living with diabetes, that may be the most powerful message of this unusual camp, which has been meeting every spring and fall for 15 years.

Diabetes drives children to help others

Diabetes and children: A balancing act

Suddenly maybe for the first time in your life you find out that youre not the only one. Not the only one having to stop what youre doing to check your blood sugar. (Always, it seems, at the most inopportune moment.) Not the only one having to struggle with what to eat. Not the only one whose life is a series of finger sticks and injections, and who must contend with the complex calculus of a disease that requires constant adjustment of insulin pump doses divided or multiplied by carbohydrates and exercise.

And not the only one trying to be a regular kid in spite of it all. At Kandu, amid the games, races and karate lessons, everyone stopped to check their blood sugar together. A few needed a little juice, and then picked up right where they were.

For some, diabetes is an exclusive club whose members intimately understand one anothers challenges. Sarah Fowler, 11, of Jackson, was diagnosed seven years ago (and is friends with the daughter of the Clarion-Ledger reporter who shares her name). She has come to Camp Kandu for six years and is in training to become a counselor.

There are not that many of us with type 1, so when you meet others you immediately know a lot of things about each other, said Sarah, amid the joyful sound of kids who, often for the first time. are meeting others like themselves. Ive made at least three lifelong friends here, because you have the same struggles and you go through them together. Sometimes you have more of a connection with them than with people without diabetes.

Hoping to remain without diabetes, however, are those being tested for antibodies that would indicate that they are at risk for developing the disease. Under the impassive eyes of the fish and deer adorning a rustic room at the lodge a toddler cries as a researcher tries to take his blood for the Type 1 Diabetes TrialNet Study, which is funded by the National Institutes of Health and is investigating interventions for the prevention or delay of type 1 diabetes.

Families of children with type 1 can learn who among them might have the antibody and how to avoid or postpone the onset of diabetes.

Fowler said she was, as a counselor in training, looking forward to being able to help more people like herself. I had someone last year come to me when their sugar was lowand showed them which foods in their backpack would bring it up to normal but not make it go too high, she said, adding that the magic formula was two glucose tablets.

But its not only children who make connections. Cher Crowley, a territory manager for OmniPod tubeless insulin pumps and pump educator at the camp, encountered a child whose family had lost employment and health insurance and who therefore had not seen an endocrinologist in months.

Nicki Nichols, whose child Bella has type 1, just came in and gave the mother not just hope but also a roadmap, Crowley said. Its frightening to have a child with type 1 and no insurance.

And parents say they finally have a place to share their deepest uncertainties with other parents. Having parents you can text or Facebook with a question as simple as, My child is starting swimming, and how can she check her blood sugar? said Kristen Fowler, mother of Sarah Fowler, a swimmer. We learned we had to give her 15 grams of carbs before practice or shed get low. Unless you have a child with type 1 in that activity you are not able to answer that question.

Its given her confidence knowing there are all these kids like her. Camp has made her more open to trying new things, like new pump infusion sites.

Sarah Joy Sudduth, 13, of Starkville treasures her independence and shares that with friends at camp. I tell them that diabetes is just a part of life and that learning to check their own blood sugar can keep them from having to depend on others, Sara Joy said, on the sidelines as a karate instructor chopped through a stack of flaming boards.

Its an appropriate image for those with diabetes for what may look impossible is in fact something that they can do.

Hence the name, Kandu. We were brainstorming and one of our former employees came up with the spelling of can-do, said Irena McClain, associate director of the Diabetes Foundation of Mississippi.

One camper knows what she wants to do with her life. I want to become a pediatric endocrinologist, because my doctor is one and she is my role model. She has type 1, too.

And that, it seems, is the Kandu spirit.

The Diabetes Foundation of Mississippi cares for all children adults in Mississippi with diabetes. Contact the foundation at 601-957-7878 for more information.

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Kids with diabetes show a 'Kandu' spirit - Jackson Clarion Ledger

Hollidaysburg, Blair County, Pa. - The community gathered together in Hollidaysburg to raise awareness and money for diabetes research.

A boy scout made it his mission to make it the best day for everyone there.

14 year-old Aaron Saylor dedicated three months of work to the Blair County Diabetes Walk.

He's doing it in honor of his sister who was diagnosed withtype 1 diabetes 5 years ago.

Saylor put together the kid zone for the event as part as his eagle scout project.

"I made different types of games from Plinko to duck game, 25 multi purposes boxes, the podium and more games."

Saylor says it's an important day for his sister and other kids in the region who suffer from diabetes.

Organizer Llisa Treese agrees.

"All these kids that have type 1 come and meet each other and they know other kids that have type one so they know they're not the only kid that has it."

Treese's son also has diabetes.

He was diagnosed ten years ago and it changed her family's life completely.

"We need other people to understand what they're going through and now that we have all these families here, and the word is getting out other people will understand. The kids don't look sick but their bodies are going through huge adjustments because their bodies can't regulate it."

Saylor says he spent more than 150 hours working on the games for the kid zone, the podium, and the boxes for the basket raffle.

It was all for one common goal.

"I just wanted the kids to have a fun day and just enjoy themselves."

Organizers of the walk hope to raise $10,000.

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Hollidaysburg, Blair County, Pa. - The community gathered together in Hollidaysburg to raise awareness and money for ... - WTAJ

Gene controls birth defect common in diabetes Science Daily Researchers have identified a gene that plays a key role in the formation of neural tube defects, a problem commonly found in infants of pregnant women with diabetes. This is the first time the gene has been shown to play this role; it opens up a new ...

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Gene controls birth defect common in diabetes - Science Daily

Stay active and track your reactions

Starstuff/ShutterstockWhen David Weingard was diagnosed with type 1 diabetes at the age of 36, he faced with some tough adjustments. From taking his new medication to monitoring his blood sugar, he fought to stay active and fit, eventually founding his diabetes coaching company, Fit4D. For Weingard, exercising had to remain a part of his life and he encourages other diabetics to do the same.

"Exercise is critical to long-term physical and mental health. Mentally, we need positive energy (and endorphins) to combat the 24/7 strain of the condition. Physically, we need to help our bodies stay strong and avoid the long-term effects and complications of diabetes," he says.

But to figure out how much you can withstand and what works for your body, he also notes that keeping track your reactions will help create a plan that works uniquely for you. "Detailed record keeping is a key factor in realizing the benefits of exercise and minimizing blood sugar swingsespecially highs and lows. You can reference these records to repeat workouts and your body should yield similar results most of the time," he says. Find out what the best exercises are for people with diabetes.

g stockstudio/ShutterstockThough Rachel Zucker is only 24 years old, she's been managing her type 1 diabetes diagnosis since she was four years old, making her quite the expert. She described diabetes as a full-time job: She had to accept that there are no days off, no breaks or vacations. That's why she recommends having supportive friends and family around you who will move with your highs and lowsthey're essential to keeping a good attitude and mindset. Instead of hiding your diagnosis, Zucker says wear it with pride. "I tell anybody and everybody close to me that I'm diabetic. Making sure people around you know you're diabetic can be life-saving in an emergency situation. In college, I made sure everybody around me knew I had type 1 diabetes, so when I went out to a party or to a sorority fundraising event, there was always someone looking out for me. Some people are afraid or embarrassed to tell others about their medical condition; I would highly encourage them not to be. Nobody has to do this alone," she says. Find out how fruit can lower yourdiabetes risk.

Andrey Popov/ShutterstockNow 67, Carol Geewasn't diagnosed with type 2 diabetes until her late 50s. Although her new life was scary at first, she says that leaning into the unknown helped her manage her new lifestyle and adjust her habits, ensuring that she lived vibrantly throughout middle age. "Diabetes is scary, but with knowledge comes power. Take the medications the way you are supposed to and it will get easier. I was afraid of needles, so I considered it a great victory when I injected myself without passing out. Know that you 'can' survive and thrive with diabetes. You just have to say itand more importantlybelieve it." (Learn what interval training can do for diabetes.)

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Sergey Nivens/ShutterstockAuthor and diabetes advocate, Quinn Nystrom first watched her younger brother get diagnosed with type 1 diagnosis. Then, two years later, she got the news herself at the age of 13. While that day was one of the worst of her life, she says, it's taught her many life lessons and led her to help others. Even though living with diabetes is a 24/7 job, she encourages those who are newly diagnosed to not let it define them. Instead, she says, allow it to refine you. "We are not just a broken down pancreas. We're more than a label that a doctor gives us, society tells us, and even sometimes what we tell ourselves. Seek to understand how the diagnosis of diabetes has brought light into your life. Find the positives," she says.

wavebreakmedia/ShutterstockThough it can be difficult to focus on anything but your blood sugar, Mella Barnes has found that keeping all parts of her health top of mind helps keep her more satisfied and balanced. She discovered her type 1 diabetes at the age of eight, and has been managing the illness ever since. She says that focusing on each day has been helpful. She also discovered that staying in touch with her emotions is crucial. "Take care of your mental and emotional health. This impacts your diabetes more than you think! Stress causes a lot of issues as well as a lack of sleep. If you're depressed or anxious about your diabetes, find a therapist or free support group. Do something that makes you happy every day," she says.

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Rawpixel.com/ShutterstockFred Winchar discovered he was a type 2 diabetic six years ago and has worked hard to manage his diagnosis. A successful businessman who knows the importance of good advice, he quickly realized that he needed to talk to someone who had been through the struggle. "When I first was diagnosed, I told a friend who was a type 1 diabetic, and he helped me learn how to test and monitor my sugars. He was one of the most energetic and happy people I have ever met. He was delighted to help another person on the same journey. Not only did I learn but I was able to bond in a special way with someone who knew what I was going through," he says.

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Simple Tricks for Living Well with Diabetesfrom People Who Have It - Reader's Digest

While volunteering in Nepal, I was diagnosed with type 1 diabetes at age 31. It was Valentine's Day 2014, and my wife and I were in the middle of a backpacking trip around the globe. We had just finished a hiking trip in the Himalayas that almost killed me.

I had been losing weight and had to run to the bathroom constantly. And I had never in my life been so thirsty. I dismissed the symptoms as consequences of the dry weather, until I stepped on a scale and saw how much weight I'd lost: about 40 pounds.

A trip to a local doctor gave me the diagnosis that would change my life and land me in two hospitals in Nepal before I was cleared to fly home. I spent a month learning about diabetes and understanding the ins and outs of a chronic autoimmune disease. Then it was time to make my decision.

My wife, Cassandra Kramer, and I resolved to get back on the road and finish what we had started. I knew that if I accepted limitations so early in my life with diabetes, I would always accept limitations, and that was a dangerous state of mind.

We caught a flight to Bangkok and made our way through Southeast Asia, South America and Iceland before coming home.

Diabetes is a disease with which the body no longer produces enough insulin to regulate blood sugar. In type 1 diabetes, the pancreas stops producing insulin altogether, requiring daily injections of artificial insulin and constant blood sugar monitoring. In type 2 diabetes, the body's insulin isn't used effectively, which is sometimes the consequence of being overweight. Type 2 diabetes can require some combination of lifestyle change, medication and insulin injections.

Yet the cause of diabetes is unknown. Although some cases of type 2 may be a result of obesity, that answer does not apply to everyone, and there are no such clues for type 1.

Diabetes still has a stigma attached to it, largely because of a lack of education and awareness. But people are constantly defying it by showing that there is no reason to accept limitations or boundaries when living with diabetes.

It may require more planning, but it's not a reason to say "no" to any experience.

Will Cross was diagnosed at the age of 9 in 1976, when diabetes care was nowhere near what it is today. He became the first person with type 1 diabetes to summit Everest when he scaled the highest peak in the world in 2006. He has also climbed the Seven Summits -- the highest peak on each continent -- and traveled to the North and South Poles.

"I never aspired to be a baseball or football player," Cross told Beyond Type 1, an organization dedicated to living with type 1 diabetes. "I just wanted to climb; diabetes didn't hinder that desire."

One person who did want to play football was Jay Cutler. The former quarterback for the Chicago Bears was 24 when he was diagnosed, making him one of a small but growing number of people with type 1 diabetes diagnosed after puberty. (Type 1 diabetes was traditionally called juvenile diabetes, but that term is becoming outmoded as the number of adults diagnosed with type 1 diabetes increases, though researchers don't fully understand why.) Cutler went on to play nine more seasons in the NFL, and he has become one of the best-known athletes with diabetes but certainly not the only one.

Perhaps the most famous celebrity with diabetes was Mary Tyler Moore, who used her fame to advocate for people with diabetes. Moore served as the international chairman of the Juvenile Diabetes Research Foundation. Her death in January sent shockwaves through diabetes community, which had lost one of its biggest influencers.

And if you're looking for a celebrity to pick up where Moore left off, singer Nick Jonas has carried the mantle so far, founding Beyond Type 1 and being candid about dealing with diabetes.

"It is very easy to want to hide what diabetes means for us in the workplace, but that just does a disservice to us, to other people with diabetes and to our coworkers," adventure athlete Erin Spineto said.

Diagnosed with type 1 diabetes in college, Spineto has completed a 100-mile standup paddling trip and sailed the Florida Keys solo, all the while proving that anything is possible, despite the disease. "The more real information and firsthand experience people get with this disease, the less stigma will be attached to it."

I was able to use my diabetes diagnosis, in a way, to improve my health. Though I have a chronic disease that requires constant blood sugar checks and insulin injections each day, I also have the most powerful of reasons to eat healthy, exercise and take better care of myself: a functional life.

Failure to stay healthy and keep my blood sugars in check can lead to the severe complications of diabetes: nerve damage, eye damage, cardiovascular disease and much more. Regular exercise and healthy eating help regulate blood sugar levels in people with diabetes.

Diabetes was the catalyst for that change, even if it means I am now walking around with a medical time bomb waiting for me to make a mistake.

Perhaps the most frustrating part about diabetes is the lack of definitive answers. Questions such as "how did I get it?" or "will there ever be a cure?" must remain open-ended for now. Although there are procedures that show promise for reducing or eliminating the need for insulin and an artificial pancreas (a device that manages blood sugar automatically) is on the horizon, a true cure for diabetes remains elusive. The same is true for understanding the cause.

Yet it is a manageable disease. With experience, discipline and a support network, diabetes should never be a reason to say "no." It's just a matter of figuring out what preparations you need to make to be able to say "yes."

Since finishing our backpacking trip, my wife and I have continued to travel when we can. Hiking Kilimanjaro is high on our priority list, and I want to return to the Himalayas to hike once again, this time knowing how to treat my diabetes.

For me, it is an extension of the most important decision I have ever made: the decision to live life without limits.

Maybe I'll even climb Everest.

The rest is here:
Diabetes can't stop you from climbing Everest - CNN

HARI SREENIVASAN: More than eight million Americans suffer from diabetes, and more than $320 billion are spent every year treating the disease.

But an innovative program in San Diego is trying to improve health and reduce those costs by encouraging better self-management of the disease.

Special correspondent Cat Wise has our report.

CAT WISE: Fifty-one year old Alma Ayala is not a doctor or a nurse, but she is on the front lines of the diabetes epidemic in her community. Shes a peer educator for a program called Project Dulce, which works with people who have diabetes or are at risk of developing the chronic illness.

Her classes are part informational, part support group. Ayala says the goal of the program, which has been held up as a national model, is for people to feel empowered about changing their health. Thats something she didnt feel 30 years ago when she was first diagnosed with the disease.

ALMA AYALA, Peer Educator: I was devastated. I didnt want to hear the word diabetes. I felt that my life was done, that I was signing a certificate of death.

CAT WISE: Here in San Diego County, nearly half the adult population has pre-diabetes and about 8 percent have diabetes. Its a disease that affects all socioeconomic groups and races, but the Latino community has been disproportionately impacted. And thats the population Project Dulce has been targeting for the past 20 years.

ALMA AYALA: There are lots of barriers for the Latino community, language, insurance. Sometimes, doctors dont have the time to spend with them. So the classes that we provide is that extra support, working together with a clinical team to help our participants stay healthy.

CAT WISE: The program is scattered throughout 12 clinics in Latino neighborhoods throughout San Diego County and was designed by several local health care organizations, including the Scripps Whittier Diabetes Institute.

Dr. Athena Philis-Tsimikas is an endocrinologist who oversees the program.

DR. ATHENA PHILIS-TSIMIKAS, Scripps Whittier Diabetes Institute: This is a disease in which you have to do a number of management components, not only every day, but many times a day. And its not that easy to expect someone to remember to test their blood sugar, take their pill, to go out and take that walk, to have exactly the right meal on the table all the time to take care of this.

I dont see any lows there, so I dont think we have to worry that you might dip down too low.

CAT WISE: To help patients, a team is set up at each clinic with a physician, nurse practitioner, a dietitian and multiple peer counselors like Ayala who come from the communities they serve and also have the disease.

DR. ATHENA PHILIS-TSIMIKAS: If you can train these other people and professionals to help you do the other components that take longer, but are still absolutely necessary, then youre using your team to work very synergistically to deliver everything that patient needs in order to improve their care.

CAT WISE: The program is now adding another layer, technology. Last year, Tsimikas conducted a study to see if patients receiving daily text messages could manage their disease even better.

Artist Gloria Favela-Rocha was one of the participants. Shes a muralist who does large scale works for hospitals, schools and private clients. She says, before the study, she often forgot to regularly check her glucose levels. Project Dulce changed that.

GLORIA FAVELA-ROCHA, Diabetes Patient: The text message would come every day at the same time, so if I would lose track of where I was during my day, I would hear it ring, and so I would start checking my blood sugars, send in my result right away. It would send me back a message according to whatever my result was, like good job, or maybe you need to eat something that has a little more protein today.

So, it was just very it was very convenient.

CAT WISE: Dr. Tsimikas team has also been studying the effects of continuous glucose monitoring, which uses Bluetooth technology to send results to the patient and physician in real time.

MAGDALENA HERNANDEZ, Diabetes Patient: This device is reading my sugar levels.

CAT WISE: Magdalena Hernandez wears a small monitor on her stomach.

MAGDALENA HERNANDEZ: I love it. I love it because I dont have to prick my finger many times during the day, and it alerts me when my blood sugar goes high or goes low.

CAT WISE: And what happens if your levels go above 200? What do you do?

MAGDALENA HERNANDEZ: I grab a bottle of water, and I get up and walk for five minutes.

CAT WISE: Thirty miles away, Dr. Tsimikas is also able to keep tabs on Hernandezs levels.

DR. ATHENA PHILIS-TSIMIKAS: This is just over the last three hours, that she probably ate breakfast here, it went up, and is now declining.

CAT WISE: This technology has been on the market for several years, but has not been widely used because of cost and a somewhat complicated user interface. But Tsimikas says those barriers are being reduced and she predicts it will have a big impact on health.

DR. ATHENA PHILIS-TSIMIKAS: It is reinforcement to both the patient and to the provider thats helping to make recommendations on whether this is working or not. I think its really going to revolutionize the way we can take care of patients.

CAT WISE: Dr. Tsimikas says the objective is to prevent the serious complications that can accompany diabetes, including blindness, kidney failure, amputations or heart failure.

MAGDALENA HERNANDEZ: I really love the black beans and all the vegetables in here.

CAT WISE: According to studies conducted by the University of California, San Diego, and elsewhere, Project Dulce has helped lower patients blood sugar and cholesterol levels, while at the same time reduced the number of costly hospitalizations and emergency room visits.

While some elements of the program are being used in other communities, Project Dulce stands out for its comprehensive approach. So, why arent similar initiatives being rolled out in every neighborhood in America?

DR. ATHENA PHILIS-TSIMIKAS: Its probably the way we reimburse for each of these components. Thats probably the biggest hurdle. We traditionally have reimbursed only for physician visits. If we could find a way to actually reimburse for each of these components, it may be more sustainable for the future.

Or maybe we simply reimburse based on our success. If you are successful in achieving better outcomes, maybe then you pay for what led to those better outcomes.

CAT WISE: In the coming weeks, Project Dulce will begin a new study of patients that combines text messaging with continuous glucose monitoring and a wireless pill box that will alert a nurse if a patient isnt taking his or her medication.

From San Diego, Im Cat Wise for the PBS NewsHour.

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Self-empowerment is sweet for diabetes patients in this innovative program - PBS NewsHour