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There are many simple lifestyle changes you can make to help manage arthritis. Could this herbal tea reduce inflammation and help with painful joints?

Arthritis is a very common condition caused by swelling around your joints and damage to the cartilage that keeps your joints moving.

The most common type of arthritis in the UK is osteoarthritis, which is most common in people over the age of 40, and most prevalent in women.

If you suspect you might have arthritis, its best to speak to your GP about possible treatments available for you.

Changes to your diet, such as cutting out foods known to cause inflammation, and eating more foods with anti-inflammatory properties, are often recommended to people with arthritis.

Some people with arthritis will also be advised to lose weight or maintain a healthy body weight, as being heavier can put more strain on your joints.

Could this 13p tea help to reduce arthritis pain?

READ MORE:Pfizer booster shot: Expect 'arthralgias' to be likely

The evidence available at the moment has focused on studies where participants take a more concentrated rosehip extract.

However, if you prefer to drink rosehip tea you can pick up a bag of 20 teabags for just 2.59 from Holland & Barrett.

Alternatively, you can try brewing your own dried rosehips in boiling water.

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Arthritis diet: The 13p tea to reduce painful symptoms of arthritis - Express

Excruciating arthritis symptoms can be decreased with this simple but powerful tea from South Asia.

Over 10 million people in the UK suffer from arthritis, a condition that can affect those of all ages.

Arthritis is a common health condition which causes chronic pain in your joints. It damages joints, bones and can impact other body parts depending on the type.

Osteoarthritis is the most common variant of the condition, accounting for 9 million cases and usually, but not exclusively, develops after the age of 40.

It initially affects the smooth cartilage lining of the joint, then once the cartilage lining starts to roughen and thin out, the tendons and ligaments have to work harder causing excruciating pain.

There are two types of arthritis, osteoarthritis and rheumatoid. While osteoarthritis is caused by day-to-day wear-and-tear, rheumatoid arthritis is when your body's immune system attacks the joint capsule, which houses all parts of the joint responsible for seamless movement.

The attacks can eventually result in the cartilage being totally destroyed, leaving the sufferer with painful bone-on-bone movement.

Inflammation in the body can make symptoms of both types significantly worse, but drinking this tea could significantly lessen your pain.

In a study published on the US National Library of Medicine National Institutes of Health, it found that an active compound in turmeric, called curcumin, was effective in reducing pain in patients with osteoarthritis.

Not only this, but they found patients experienced no side effects after drinking the tea.

Though it can't restore joints and cartilage to pre-arthritis condition, it reduces swelling responsible for much of the pain associated with the condition.

Turmeric tea has also been shown to relieve period pains of women, relaxing blood vessels around the uterus.

The active ingredient that reduces swelling in turmeric, curcumin, makes up only 3-5 percent of the spice. Therefore, those looking for a higher dose are recommend to take a daily curcumin supplement of 200 to 1000mg, that contains 95 percent curcuminoids.

Turmeric has long been used in South and South East Asian cooking and medicine. Numerous studies are underway exploring its medical potential in the West.

The NHS highlights these main signs as symptoms of arthritis:

If you are experiencing any of these symptoms, contact your healthcare provider.

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Arthritis: Experts hail powerful Asian tea that can dramatically decrease pain - Birmingham Live

TUESDAY, Nov. 2, 2021 (HealthDay News) -- Air pollution is associated with increased rheumatoid arthritis (RA) disease severity, according to a study published in the October issue of Rheumatology.

Giovanni Adami, M.D., Ph.D., from the University of Verona in Italy, and colleagues collected longitudinal data of patients affected by RA and the daily concentrations of air pollutants in the Verona area to examine the correlation between RA flares and air pollution in a case-crossover study. Exposure to pollutants was compared in the 30- and 60-day periods preceding an arthritic flare relative to the 30- and 60-day exposure preceding a low-disease activity visit.

Data were included for 888 RA patients with 3,396 follow-up visits. The researchers identified an exposure-response relationship between air pollutant concentration and the risk for having abnormal C-reactive protein (CRP) levels. The risk for having CRP levels 5 mg/L were increased for patients exposed to higher concentrations of air pollutants. In the 60-day period preceding a flare, concentrations of carbon monoxide, nitric oxide, nitrogen dioxide, oxides of nitrogen, particulate matter with a diameter of 2.5 m or less, and ozone were higher.

"The excessive risk was seen even at very low levels of exposure, even below the proposed threshold for the protection of human health," the authors write. "Our study has important and direct consequences. In order to reduce the burden of RA, public and environmental health policy makers should aim to diminish gaseous and particulate matter emissions to a larger extent than currently recommended."

Abstract/Full Text

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Air Pollution Linked to Increased Rheumatoid Arthritis Severity - HealthDay News

Rheumatoid arthritis is a chronic condition in which the bodys immune system attacks its own tissues. The condition typically causes swelling, stiffness, and pain in the joints. However, it may also affect other areas of the body, including the cardiovascular system, kidneys, skin, and eyes.

For some, rheumatoid arthritis (RA) symptoms can significantly affect their ability to carry out day-to-day tasks. In these situations, the person may qualify for disability benefits.

This article discusses when RA is a disability, how to know if a person living with RA qualifies for benefits, and how to claim them. We also provide tips on how to manage the symptoms of RA.

RA is a progressive condition, meaning that it will worsen over time. The pace at which the disease progresses will depend on multiple factors, including:

In a 2008 study of RA and work disability in the United States, 35% of people stopped working within 10 years of their initial RA diagnosis.

According to the Global Healthy Living Foundation, to qualify for disability benefits, a person would need to show that they are unable to work for a year or that working may result in death.

The Social Security Administration (SSA) considers RA a disability if a person meets the following eligibility criteria:

The SSA calculates work credits based on the total amount a person earns each year. According to the SSA, in 2021, a person can receive one credit for every $1,470 of earned income for a maximum of four credits per year.

Though the amount needed per credit often increases each year, a person can accumulate credits at different points in their life. They will not disappear if a person stops working for several years.

Disability benefits, more commonly known as Social Security Disability Income (SSDI), are available for qualified individuals. To qualify, a person must have worked and paid into social security for a number of years.

The SSA outlines the number of years a person needs to have worked to qualify for SSDI. The number of years varies based on the age of the person. According to the SSA, people 3142 years old need to have earned 20 credits in the 5 years before becoming disabled.

However, a person aged 62 years or older needs to have earned 40 credits in the 10 years before becoming disabled.

According to the SSAs monthly statistical snapshot, the average monthly benefit in June 2021 for people under 65 years old with a disability was $1,310.

The SSA classifies RA under inflammatory arthritis.

According to the SSA, to qualify for SSDI, a person living with RA needs to meet one or more of the following criteria:

In determining benefits, the SSA will also look at a persons ability to sustain work based on their Social Securitys Medical-Vocational Guidelines.

The guidelines use the Residual Functional Capacity (RFC) to determine how much work a person living with RA can reasonably carry out. The RFC classification outlines four broad categories based on the physical demands of a persons work. They include:

If a person cannot complete their expected work based on their disability and experience level, they may qualify for full benefits. However, a person who can complete light or sedentary work may not be eligible if they can work in a sedentary position.

The RFC also takes into account the following factors to determine if a person should receive SSDI:

People may apply for SSDI benefits online here or by calling 800-772-1213.

The SSA provides an Adult Disability Checklist to help people determine what they need before applying for disability benefits. They provide one checklist for completing an application online and another for completing an application over the phone.

The checklist details the documents and information a person needs to apply for benefits. Some of the information a person will need includes:

There is no cure for RA, but there are ways to manage its symptoms and slow its progression. The goal of most treatment plans is to:

Some standard treatment options include:

A person should talk to their doctor if they notice worsening or continued symptoms. Working closely with a doctor is important for managing symptoms and reducing the severity of RA.

RA is a chronic disease that primarily affects the joints but can also affect other parts of the body. The condition can progress to the point that a person finds it difficult or impossible to maintain their occupation.

The SSA classifies RA as a type of inflammatory arthritis. A person with RA may qualify for benefits if they become unable to work. A person must document that they meet the Social Security criteria for disability before receiving any benefits.

Although there is no cure for RA, a person can manage the condition with medications, therapies, and appropriate lifestyle changes.

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Is rheumatoid arthritis a disability? Benefits and more - Medical News Today

The Virginia woman says she and her whole family got the vaccine as soon as it was available. She's immunocompromised and susceptible to getting really sick if she caught Covid-19. She has lupus and rheumatoid arthritis and it is these diseases that add an extra layer to her frustration and anger.

"We did our part to preserve ourselves, our community, in trying to help battle this by getting vaccinated," Melendez said. "It's just unfortunate that the ignorance and laziness, for lack of better words, of other people who avoided taking the vaccine and ended up in the hospital with Covid, now has to impact me."

The antibody treatment blocks an inflammatory protein called IL-6 that causes damage in rheumatoid arthritis. That same protein plays a role in some of the serious symptoms in people with severe Covid-19 infections.

In the United States, supplies of several dose levels of this medicine have been out of stock since last Monday.

A life saver and life changer

For patients with Covid-19, the drug can be lifesaving. For patients with rheumatoid arthritis, like Melendez, it can be life-altering.

"It has restored my ability to have a fully functioning life," Melendez said. "Before it, it was so bad that simple things like brushing my teeth, combing my hair, opening a bottle of water, unfastening a pair of jeans, going to a restaurant, feeding myself were all challenges. Standing up and walking was hard. That's how bad my RA gets and I'm only 47."

Without the medication, even for a month, people can suffer debilitating flare-ups.

"It isn't easy to switch drugs, especially when you're on a serious drug like Actemra," Taylor said. "You surely don't want to be bouncing around."

Genetech is expanding manufacturing

On Thursday, Genentech sent a notice to customers saying it was "working as urgently as possible to expedite replenishments and increase manufacturing capacity and supply wherever possible."

The company said the medicine should be available for distribution starting Monday, August 30, but "given continued tight supply, Genentech anticipates additional intermittent periods of stockouts in the months ahead if the pandemic continues at the current pace."

A subcutaneous injectible form of Actemra that has not been authorized to treat Covid-19 is still available for patients with rheumatoid arthritis. Snow suggested patients ask their doctors about it. It's unclear if insurance would cover it.

And for hospitalized Covid-19 patients, there are some alternatives if Actemra is not available.

"We also strongly encourage Roche to facilitate technology transfer and knowledge and data sharing to broaden access to this important treatment," the WHO said in its statement.

More pandemic shortages

"All it takes is a little spike in demand and we have problems," Fox said.

Because of the uncertainty of surges, some facilities also hoarded some medication. Genentech recently said it would not take orders back, and that should cut down on hoarding, Fox said.

"The same as any other manufacturer, they're going to make enough for what they think they need for the year. Nobody wants to have extra inventory sitting around," Ganio said.

Ganio said the American Society of Health System Pharmacists has also heard reports of shortages of in-line filters that are used with IV bags. There's been more demand for them due to the increasing use of the Regeneron antibody cocktail used to treat people with Covid-19.

"It's very frustrating. In shortage after shortage after shortage the manufacturer does not have a plan for when they can't supply product. It's often 'good luck, we're out,' " Fox said. "All decisions are made about the business first and unfortunately, there's no requirement to make anything, no matter how life saving it is."

"I know I can't be the only person who's sitting here today on edge," Melendez said. "I want to make sure they don't forget about us."

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Pandemic surge causes major shortage of a drug that treats rheumatoid arthritis and severe Covid-19 - CNN

Rheumatoid arthritis (RA) is a type of inflammatory arthritis and autoimmune disorder. People with RA have an increased risk of diabetes, while diabetes can also raise the risk of RA. Excessive inflammation, lifestyle factors, and genetics may be among the factors that connect the two conditions.

RA and diabetes also share several risk factors and causes, including certain medications.

This article discusses the link between RA and diabetes and explains how people can prevent and treat each of these conditions.

Although diabetes and RA share some similarities in terms of their causes and risk factors, they are very different conditions.

RA is an inflammatory autoimmune disease in which the bodys immune system mistakenly attacks healthy cells and tissue. It often causes inflammation in the joints of the hands, knees, or wrists. In some cases, it may affect the lungs, heart, eyes, or other organs throughout the body.

Type 2 diabetes is the most common form of diabetes. In a person living with the condition, the body either does not produce enough insulin or does not use it effectively. In either case, blood sugar levels will elevate.

The most likely connection between type 2 diabetes and RA involves inflammation and a buildup of cytokines known as tumor necrosis factor (TNF) in the body. The Arthritis Foundation notes that TNF plays a necessary role in wound healing by causing an inflammatory effect. However, it can be harmful when too much TNF is circulating in the body.

In RA, the immune systems attack on the joints causes TNF to build up in the body. In type 2 diabetes, fat cells mainly produce TNF, which can cause the body to develop insulin resistance over time. As a result, it is possible that the inflammation and TNF associated with RA could increase the risk of a person developing type 2 diabetes.

Other possible connections between RA and type 2 diabetes involve medications and lifestyle factors that can act as risk factors for both conditions.

Certain medications, such as corticosteroids, can increase the likelihood of developing type 2 diabetes. Also, RA might lead to a person having a more sedentary lifestyle, which is a risk factor for type 2 diabetes.

People living with type 1 diabetes may also be at higher risk of developing RA and vice versa.

The Global Healthy Living Foundation, a nonprofit organization, explains that type 1 diabetes is an autoimmune disorder in which the immune system mistakenly attacks insulin-producing cells. It notes that a person living with one autoimmune disorder has an increased chance of developing a second one at some point in their lifetime.

People living with RA may have an increased risk of developing type 2 diabetes. Researchers have found that people living with RA are 23% more likely to develop type 2 diabetes compared with the general population.

In a 2020 review, researchers noted that RA can negatively affect a persons insulin resistance, which can cause the body to develop more fat. They also reported that many people with RA who develop type 2 diabetes also have other risk factors, including obesity.

People living with RA may be more likely to develop type 1 diabetes, as both conditions are autoimmune disorders. A person who has an autoimmune condition is more likely to develop another one during their lifetime.

The Arthritis Foundation suggests that people over the age of 45 years get screenings for diabetes every 3 years, noting that this is particularly important for those living with RA.

Learn more about risk factors for type 2 diabetes.

People living with type 1 diabetes have a higher risk of developing RA. In part, this may be due to both conditions being autoimmune disorders. There also may be a genetic link between the two conditions research has shown that the gene PTPN22 is linked to both conditions.

Some researchers believe that the inflammation associated with type 2 diabetes triggers RA in people who are genetically predisposed. A 2014 study in Taiwan supports this theory, finding that living with type 2 diabetes increases the risk of RA in females.

It is unclear whether type 1 or 2 diabetes could make RA symptoms worse. However, similar lifestyle changes can help both conditions, including:

Doctors can help create an effective treatment plan for a person living with RA, diabetes, or both.

A doctor can recommend a combination of medications alongside self-care strategies to slow the progression of RA and prevent joint damage. The CDC says that possible strategies for people living with RA include:

Learn some tips for dealing with rheumatoid arthritis flare-ups here.

The Arthritis Foundation notes that treating a person living with RA and type 2 diabetes is not much different than treating a person living with RA alone. One of the most important aspects for a person living with both conditions is to get regular exercise to help prevent heart disease.

A doctor may recommend a combination of medications and lifestyle adjustments to manage diabetes. In some cases, a person may find that diet and exercise modifications are enough to control their blood sugar.

If a person cannot control their blood sugar with diet and exercise alone, a doctor may recommend medication. They may recommend drugs to help the body process sugar or prescribe insulin.

Read a review of therapies and lifestyle changes for diabetes here.

RA and diabetes share some similar features, and a person with one condition may have an increased risk of the other.

People living with type 1 diabetes may have an increased risk of RA, and vice versa, due to the connection between autoimmune disorders and genetics. The inflammation associated with type 2 diabetes may put individuals with this form of diabetes at higher risk of RA. RA can make a person more likely to develop type 2 diabetes by affecting their insulin resistance.

A person living with RA should get regular screenings and watch for warning signs of diabetes. A person with a diagnosis of type 2 diabetes should follow their doctors treatment advice.

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Rheumatoid arthritis and diabetes: Link, prevention, treatment - Medical News Today

A medication used widely in treating rheumatoid arthritis is out of stock due to a rise in COVID-19 hospitalizations, affecting patients in the U.S. and Utah. (Adam Sotelo, KSL-TV)

SALT LAKE CITY A medication used widely in treating rheumatoid arthritis is out of stock due to a rise in COVID-19 hospitalizations, affecting patients in the U.S. and Utah.

Sharon Greenwood, of Utah County, was diagnosed with rheumatoid arthritis when she was just 12 years old.

"There is no cure," Greenwood said. "Even if (arthritis) gets in your jaw, then eating is a problem because you can't chew."

Decades later and a dozen or so failed treatments, Greenwood finally has a medication that works for her tocilizumab, known by the brand name Actemra. She has been using the treatment for 10 years.

"Without it, the pain is completely debilitating," Greenwood explained.

However, Greenwood says her monthly treatment is now out of reach.

"I went in for my treatment on Wednesday with the hospital," Greenwood said that's when her nurse at Intermountain American Fork Hospital told her there was a major shortage.

"Apparently, just that morning, the drug had been called in. The nurses were told they were not to use it for anyone because it was being confiscated and gathered up to be sent to a central location," Greenwood said.

Greenwood said she was one of the last rheumatoid arthritis patients to get their treatment.

"The nurse apparently had my drug in her hand and the pharmacist said 'No, we have to take that,' and she said 'No, our patient is here waiting for it,'" she said.

#EXCLUSIVE- "There's no guarantee," Hundreds of patients... are out of crucial treatment for rheumatoid arthritis, Actemra. @genentech says surge in #COVID19 hospitalizations is to blame for unsatiable demand...& it's affecting Utahns like Sharon Greenwood. Story now on @KSL5TVpic.twitter.com/CbQz5nPGHI

Greenwood said nurses told her the drug was going to be reserved for COVID-19 and possibly cancer patients as the delta variant fuels a surge in virus cases and hospitalizations.

"They told me they were hoping to have more come in in about 4-6 weeks, which will be around the time I have my next appointment, but there's no guarantee," Greenwood said, explaining that she is worried about the possibility of not getting her next treatment.

On June 24, the FDA issued an emergency use authorization for Actemra to treat COVID-19 patients in hospitals, including adults and kids age 2 and older.

"The EUA is based on results from four randomized, controlled studies that evaluated Actemra for the treatment of COVID-19 in more than 5,500 hospitalized patients. The results of these studies suggest that Actemra may improve outcomes in patients receiving corticosteroids and requiring supplemental oxygen or breathing support," said a company spokesperson for Genentech, the U.S. manufacturer of Actemra.

Genentech is the sole manufacturer and supplier of the drug in the U.S. Its parent company, Roche, manufactures the drug outside of the U.S.

However, despite efforts to ramp up production, Genentech confirmed in a written response to KSL, "they're experiencing a temporary stock out" of the drug in the U.S. since Aug. 16.

A company spokesperson added they expect to receive scheduled replenishments by the end of August. However, they warned, if the pandemic continues to spread at its current pace, there could be more shortages in weeks and months ahead.

"The dramatic emergence of the COVID-19 delta variant, as well as the unexpected slowing of vaccination rates in the U.S., has led to an overwhelmingly high incidence of COVID-19 hospitalizations in certain areas of the country. This new wave of the pandemic has led to Genentech experiencing an unprecedented demand for Actemra IV well-over 400% of pre-COVID levels over the last two weeks alone and it continues to increase," said Lindsey Mathias, senior manager of Genentech corporate relations.

In the meantime, Greenwood said her doctor and nurses told her the drug is being stockpiled and rationed priority is going to COVID-19 patients.

"For me, it's about quality of life. But for them, it's a matter of life or death, and so it does need to go to them first because they are the greater need," Greenwood said.

Nevertheless, Greenwood said the situation underscores the impact of others' choice not to be vaccinated as Intermountain experts have previously stated 90% of hospitalized COVID-19 patients are unvaccinated.

"Unless you suffer from rheumatoid arthritis, you may never know that choosing not to be vaccinated is affecting people like me," Greenwood said, "My hope is that people would choose wisely."

The World Health Organization, in conjunction with UnitAid, released a statement last week calling on the company to ensure equal access to the medicine and look for ways to increase global supplies.

KSL's Garna Mejia is also in contact with Intermountain Healthcare, Greenwood's health care provider, for more information on what exactly the supply shortage looks like in Utah. An update is expected later this week.

The most updated information on the U.S. supply of Actemra can be found here, while information on world supplies can be found here.

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Drug used to treat rheumatoid arthritis and COVID-19 in short supply - KSL.com

TUESDAY, Aug. 24, 2021 (HealthDay News) -- Worse functional status and increased probability of functional decline are seen for patients with rheumatoid arthritis (RA) with lower socioeconomic status (SES), according to a study published online Aug. 4 in JAMA Network Open.

Zara Izadi, M.Pharm., from the University of California in San Francisco, and colleagues examined the association between SES and functional status in patients with RA using data from the American College of Rheumatology's Rheumatology Informatics System for Effectiveness registry. Data were included for 83,965 patients with a confirmed RA diagnosis who were seen at participating rheumatology practices.

The researchers found that the mean functional status score was worse at lower SES levels for all measures (e.g., Multidimensional Health Assessment Questionnaire quintile 1 and 5: 1.79 and 2.43, respectively). The probability of functional decline was 14.1 and 18.9 percent in the highest and lowest SES quintile, respectively, in longitudinal analyses. Disease activity partially mediated the association between SES and functional decline (7 percent).

"We found important disparities in functional status by SES in a national cohort of individuals with RA, despite utilization of rheumatology care," the authors write. "Future qualitative research is important to further our understanding of factors that affect functional status, including factors outside of medical care that can be intervened on."

Several authors disclosed financial ties to the pharmaceutical industry.

Abstract/Full Text

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Poverty Tied to Worse Functional Status in Rheumatoid Arthritis - HealthDay News

In the United States, 100,000-300,000 patients die from venous thromboembolism (VTE) each year, with more than 500,000 people related hospitalizations. While in Europe, 500,000 people die from VTE each year. Patients with rheumatoid arthritis are at increased risk of VTE. The use of biologics in patients with rheumatoid arthritis may be associated with an increased risk of VTE. We identified all patients who had been newly approved for Catastrophic Illness Card of rheumatoid arthritis extracted the claims data from the National Health Insurance research database and Registry for Catastrophic Illness Patient Database from 2003 to 2016. VTE was defined as the presence of inpatient VTE diagnostic codes (including DVT or PE) according to the discharge diagnosis protocol. An analysis of VTE variables indicated that the incidence of VTE in the biologic group (14.33/10,000 person-years) was higher than that in the conventional drug group (12.61/10,000 person-years). As assessed by the Cox proportional hazards model, the relative HR for VTE in the biologic group (HR: 1.11; 95% CI 0.79-1.55) versus that in the conventional drug group did not reach a significant difference. In conclusion, this study found no significant differences in risk were observed between the use of conventional DMARDs and biologics.

Read more:
Effect of Introducing Biologics to Patients with Rheumatoid Arthritis on the Risk of Venous Thromboembolism: a Nationwide Cohort Study - DocWire News

COLUMBUS, Miss. (WCBI) As hospitals across Mississippi and around the country continue to deal with high numbers of COVID-19 patients, yet another one of their resources is running low.

One of the challenges we face is, How do we treat patients in a consistent fashion?' says North Mississippi Health Services Chief Medical Officer Dr. Jeremy Blanchard.

The U.S. Food and Drug Administration approved tocilizumab for emergency use in late June. Two months later, a global shortage of the drug has drawn the concern of the World Health Organization.

Sometimes either those medications or our testing supplies have come at risk, Dr. Blanchard says. Most recently, we have one of our medicationsthat we use with severe respiratory dysfunctions that has a threatened supply chain right now.

The WHO says tocilizumab can play a key part in keeping patients alive and reducing the need for mechanical ventilation for the severely ill.

Very similar to the hydroxychloroquine family (of drugs) used in rheumatoid arthritis, says Hank Norwood, a pharmacist for Allegro Family Clinics.

Now Mississippi hospitals must rely on alternatives.

The steroid inhalers, the steroid packs, the antibiotic packs, and the breathing inhalers, Norwood says.

Dr. Jeremy Blanchard says NMHS hospitals have algorithms to help guide them in choosing the best treatment for a patient.

What they are is, if A happens then do B and if B happens then you do C, he explained. Its based on a positive test and a set of symptoms that says you have COVID.

But Dr. Blanchard says the best way to treat COVID is still to prevent someone from getting it.

If you were going to look at what evidence do we have that really has been effective in treating and managing COVID, the three biggies that come up first are going to be vaccination, masking and monoclonal antibodies, he says.

The WHO says it is working to expand the number of manufacturers of tocilizumab across the globe.

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Mississippi hospitals dealing with global shortage of arthritis drug tocilizumab used to treat severely ill COVID-19 patients Mississippi hospitals...

Background and Purpose

Rheumatoid arthritis (RA) is associated with an increased risk of venous thromboembolism (VTE) occurrence. In this work, we assessed the incidence and predictive factors of VTE in our real-life cohort of RA patients. To contextualize our results, we reviewed the available literature about this topic, we performed a retrospective analysis of prospectively followed-up patients with RA attending our Rheumatologic Clinic between January 2010 and December 2020.

Each patient was investigated for VTE occurrence. Incident cases were reported as incidence proportion and incidence rate per 1000 person-years at risk. Possible predictive factors were also exploited by regression analyses. Available literature about this topic was also assessed.

In this evaluation, 347 consecutive patients without previous evidence of VTE, attending our Rheumatologic Clinic from 2010 to 2020, were studied. In our real-life cohort, the incidence proportion of VTE was 3.7% (2.7-4.7%) and considering over 1654 person-years, an incidence rate of 7.8 1000 (2.5-11.7). Exploratively assessing predictive factors in our cohort, older age (hazard ratio [HR] 1.07, 95% confidence interval [CI] 1.01-1.14, p = .015), higher body mass index (HR 1.37, 95% CI 1.04-1.80, P = .026), and longer disease duration (HR 1.11, 95% CI 1.03-1.20, P = .006) resulted to be significant predictors of VTE occurrence during the follow-up.In our real-life cohort, VTE burden has been suggested in patients with RA.

Comparing our results with previous data derived from randomized controlled trials and administrative data, some different findings were retrieved about incidence of VTE. Assessing predictive factors, older age, higher body mass index, and longer disease duration resulted to be significant predictors of VTE occurrence during the follow-up. Taking together these observations, a further evaluation of this issue on specific designed studies is needed to provide more generalizable results to the daily clinical practice.

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Incidence of Venous Thromboembolism in Rheumatoid Arthritis, Results from a "Real-life" Cohort and an Appraisal of Available Literature -...

Lorena Britton and her mother, Rosa, moved to Boston this month. It marked the fulfillment of a goal the teen set over a decade ago: to attend Harvard University.

TARPON SPRINGS, Fla. Lorena Britton still remembers the moment she found out she would be attending her dream school.

That was December 17, the teen said. That was just like the best day of my life. We got the news at 7 p.m. and I stayed up all night.

The East Lake High School class of 2021 valedictorian only applied to one university. Attending Harvard had always been her goal since the day she came home from elementary school and asked her mother, Rosa, which school was the best in the nation. They even took a trip to Boston when Lorena was eight years old.

Weve had this mutual goal of getting there, said Lorena. Its such a special place to be.

Now, they both are there.

Im very proud, said Rosa, whom her daughter describes as her biggest cheerleader. So far, she hasnt let me down.

In mid-August, Lorena and Rosa packed up everything they owned and left Florida for Boston. It took four days to make the drive from the Sunshine State due to Rosas health issues. Shes been living with increasingly debilitating rheumatoid arthritis since she was 22 years old.

Brushing my teeth is hard, said Rosa, who emigrated from Venezuela knowing very little English two decades ago.

Lorena has been the caretaker for her mother for the last 8-10 years, helping with everyday tasks most able-bodied people take for granted. Her mothers arthritis has gotten progressively worse.

Thats why Lorena chose Harvard.

Its mostly the reason I want to be a doctor to help people like her, said Lorena. I just love learning.

Rheumatoid arthritis has attacked Rosas joints. She has limited mobility and is in constant pain. Lorena hopes her studies in regenerative biology at Harvard will lead to finding a breakthrough treatment or cure for her mothers physical issues.

Its been attacking me very aggressively. I cannot use my hands. I keep my spirits up and try to do my best, be happy, and all I can do is pray to God to see my Lorenas success, said Rosa. My life has been like a trial of fire.

Classes begin on September 1 for Lorena. She is eager to get back to the classroom. For a decade shes been dreaming of this day.

For herself, and her mother.

With modern science and stem cells we can probably find a cure for my moms disease, Lorena said. We depend on each other.

Lorena was awarded $2,000 from Achieva after the credit union heard about her story. Achieva has awarded $26,000 in scholarship funds this year, bringing its total to more than $200,000 in scholarships in the past 14 years.

Lorena plans to get a degree in developmental and regenerative biology.

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East Lake valedictorian goes to Harvard to study medicine and cure moms arthritis - WTSP.com

Arthritis: Signs and symptoms to look out for, treatment and tips to prevent | Photo Credit: Pixabay 

New Delhi:Joints, the point at which two bones meet, play an important role in the body's ability to move. Conditions affecting the joint can cause major discomfort and hindrance to lifestyle due to the obstruction in movement. Arthritis is a type of condition that affects the joints. The common areas that may be affected by this condition include hands, knees, feet, hips, and lower back. According to the Centers for Disease Control and Prevention (CDC), arthritis is one of the leading causes of work disability.

Common arthritis types include osteoarthritis, septic arthritis, gout, thumb arthritis, rheumatoid arthritis, ankylosing spondylitis, psoriatic arthritis, juvenile idiopathic arthritis, and reactive arthritis. If you notice the following symptoms in your joints, consult a doctor:

The risk factors of arthritis may include sex, genetics, joint trauma or injury, age, and obesity. Treatment of this condition focuses on reducing joint damage, pain management, and symptoms regulation. It can be diagnosed through methods such as direct arthrography, radiography, musculoskeletal system MRI, CRP test, and synovial fluid analysis. Depending on the type of arthritis, the treatment may involve physical therapy, medication, occupational therapy, occupational therapy, lifestyle regulation, and surgery.

Here are some tips for arthritis prevention:

Disclaimer: Tips and suggestions mentioned in the article are for general information purpose only and should not be construed as professional medical advice. Always consult your doctor or a dietician before starting any fitness programme or making any changes to your diet.

Link:
Arthritis: Signs and symptoms to look out for, treatment and tips to prevent - Times Now

Some people find that making changes to their diet improves their arthritis symptoms. This may involve avoiding inflammatory foods, such as saturated fat and sugar. It may also involve avoiding foods that are high in purines.

In this article, we look at five types of food a person with arthritis may benefit from avoiding, as well as foods that may help.

Read on to find out which foods to avoid with arthritis.

Several types of fat increase inflammation in the body. According to the Arthritis Foundation, a person with arthritis should limit:

One study in Nutrients indicates that people who drink regular sugar-sweetened soda have an increased risk of RA. Harvard Health note that excess sugar consumption also increases the risk of dying from heart disease. It can also lead to obesity, inflammation, and other chronic diseases.

Many products contain added sugars. Always check food labels on breakfast cereals, sauces, and soft drinks, as these may contain surprising amounts of added sugars.

AGEs are inflammatory compounds that can accumulate in tissues, particularly as someone ages. An article in Patient Education explains that people with diseases such as diabetes and RA often have increased AGE levels. So, reducing AGE levels may help reduce inflammation.

Fat and sugar both increase AGE levels in the body. Some food processing methods and high temperature cooking also increase the AGE levels in food.

Nightshades are a group of vegetables that contain the compound solanine. Studies have not confirmed that nightshades can trigger arthritis pain, but the Physicians Committee for Responsible Medicine indicate that removing them from the diet helps improve symptoms in some people.

Nightshade vegetables include:

The Arthritis Foundation advise that people who suspect nightshades might exacerbate symptoms exclude them from their diet for a couple of weeks, then reintroduce them one at a time.

Keeping a food diary may help a person keep track of any reactions they have to a specific food.

For people who have gout, a doctor may advise a low purine diet combined with the medication.

Purines are substances in foods that the body converts to uric acid. Uric acid can build up in the bloodstream, causing a gout attack. According to the Centers for Disease Control and Prevention (CDC), the following foods are high in purines:

However, a 2018 review identified that some purine-rich vegetables, such as cauliflower, mushrooms, and beans, have no links to gout risk.

There are several types of arthritis, all of which cause pain, swelling, and stiffness in the joints. The most common form of arthritis is osteoarthritis. Other forms include:

According to the Centers for Disease Control and Prevention (CDC), 23% of adults in the United States have a form of arthritis.

What a person eats can help:

Usually, inflammation protects the body from harm by helping defend against bacteria and aiding wound healing. However, when inflammation persists for an extended period, chronic symptoms can develop.

What a person eats has an impact on inflammation levels. Some foods are inflammatory, and others are anti-inflammatory.

According to the Arthritis Foundation, numerous studies show that anti-inflammatory foods can reduce arthritis pain and progression.

A persons body weight also influences inflammation levels. Fat cells produce cytokines, which are immune cells that increase inflammation.

A person can use diet to maintain a moderate weight, which may help with inflammation and also reduce pressure on the joints.

Finally, some types of arthritis have specific trigger foods. For example, foods that are high in purines can contribute to a gout attack.

Consuming the following foods may benefit people with arthritis.

The Arthritis Foundation list the following as types of fat that can reduce inflammation:

Coconut oil may also be beneficial for arthritis. Animal studies show that even though coconut oil is a saturated fat, it has anti-inflammatory properties. Researchers need to carry out more controlled studies to confirm this benefit in humans.

According to the Physicians Committee for Responsible Medicine, some studies indicate that plant-based diets can decrease RA symptoms. The Arthritis Foundation suggest that the following fruits and vegetables may be especially beneficial for people with arthritis:

Eating an anti-inflammatory diet can help someone stay healthy and avoid the symptoms of inflammation. One of the most researched anti-inflammatory diets is the Mediterranean diet.

The Mediterranean diet focuses on the following foods:

The diet also includes moderate levels of dairy products but limits sugar, alcohol, and red meat.

The Arthritis Foundation note that a Mediterranean diet can reduce inflammation and pain in people with osteoarthritis and protect against fracture risk.

Some people who follow the Mediterranean diet may also lose weight without counting calories or limiting portion sizes because the diet is predominantly plant-based.

A large population-based 2018 study found that men who followed the Mediterranean diet had a lower risk of developing RA. Another study suggests that the antioxidants in the Mediterranean diet may decrease pain for people with RA.

Other tips that may help someone to manage their arthritis include:

Foods that increase inflammation, such as sugar and saturated fat, may worsen arthritis symptoms. Some people may also find that foods high in purines and nightshades trigger arthritis flare-ups.

To identify triggers, a person can try excluding suspected foods for a couple of weeks, then reintroducing them one at a time.

Anti-inflammatory foods may help someone with arthritis manage their symptoms. These include plant-based foods, such as fruits, vegetables, whole grains, and anti-inflammatory fats.

Someone with arthritis who is struggling to find the best eating plan may wish to speak to a registered dietitian.

More:
5 foods to avoid with arthritis to reduce pain

The occurrence of psoriatic arthritis can place an extremely negative toll on the overall health of individuals. This is because psoriatic arthritis is more severe than any other form of arthritis. Under psoriatic arthritis, patients suffering from a skin condition called psoriases start to exhibit extreme symptoms of arthritis. This results in excessive pain, uneasiness, and discomfort for the sufferer, often necessitating emergency dosage of steroids. Hence, there is a dire need to ensure that psoriatic arthritis is controlled which in turn gives an impetus to the growth of the global market. The revenue scale of the global psoriatic arthritis treatment market shall improve alongside advancements in the field of geriatric care.

There is no permanent treatment for psoriatic arthritis, and it can only be controlled with proper medication. The discomfort suffered by people affected with psoriatic arthritis is abysmal. Owing to the aforementioned factors, the global psoriatic arthritis treatment market is projected to attract the attention of the medical fraternity in the years to follow. The demand for psoriatic arthritis is projected to reach new heights in the years to follow.

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The global psoriatic arthritis treatment market can be segmented on the basis of the following parameters: drug class, route of administration, and region. Based on drug class, the global psoriatic arthritis treatment market can be segmented into Disease-modifying Antirheumatic Drugs (DMARDs), Nonsteroidal Antiinflammatory Drugs (NSAIDs), and biologics. Based on route of administration, the global psoriatic arthritis treatment market can be segmented into orals, topical, and injectables.

Global Psoriatic Arthritis Treatment Market: Notable Developments

Several advancement in the competitive landscape have become a key characteristic of the global psoriatic arthritis treatment market in recent times.

Global Psoriatic Arthritis Treatment Market: Growth Driver

The occurrence of psoriatic arthritis is preceded by the severity of psoriasis in individuals. Hence, the field of dermatology needs to be work in conjunction with other medical departments in order to treat and control psoriatic arthritis. Hence, the global psoriatic arthritis treatment market shall expand alongside advancements in the field of dermatology. Furthermore, the availability of over-the-counter drugs for treatment of psoriatic arthritis propelled demand within the global market.

The joints suffer severe pain during psoriatic arthritis treatment, and the patients need to be quick recourse treatments. In a lot of cases, psoriatic arthritis poses a risk of permanent damage of joints. For this reason, the demand for psoriatic arthritis treatment has been rising at a stellar pace.

Global Psoriatic Arthritis Treatment Market: Regional Outlook

On the basis of geography, the global psoriatic arthritis treatment market can be segmented into North America, Europe, Asia Pacific, the Middle East and Africa, and Asia Pacific. The psoriatic arthritis treatment market in North America is expanding alongside advancements in the field of regional healthcare.

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The global psoriatic arthritis treatment market can be segmented as:

Route of Administration

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Psoriatic Arthritis Treatment Market demand has been rising on account of advancements in the field of healthcare and biosimilar analysis - BioSpace

Arthritis is a common health problem that causes pain and inflammation in joints. This condition is very common in the UK with more than 10 million Brits suffering from arthritis or other, similar conditions that affect the joints. Although arthritis can affect people of all ages it often emerges as you get older - here are five signs to spot the early onset of this debilitating condition.

Osteoarthritis is the most common type of arthritis it affecting almost 9 million in the UK alone.

The pain and stiffness commonly associated with arthritis emerge where the joints become inflamed, but there are other signs of this painful condition to watch out for.

There are lots of different types of arthritis and the symptoms you may experience will vary according to which type you have.

READ MORE:The 'ultimate' diet swaps and best foods to avoid arthritis symptoms

Sadly there isnt a cure for this condition but there are lots of treatments that can help to slow it down.

That is why its so important to seek diagnosis as soon as possible, the earlier you start treatment the better.

Treatments include medication, physiotherapy and in some cases surgery.

Surgical procedures such as hip replacements may be needed in the worse cases.

Being active and exercising regularly can help reduce and prevent pain.

The NHS say: "As long as you do the right type and level of exercise for your condition, your arthritis won't get any worse.

Combined with a healthy, balanced diet, regular exercise will help you lose weight and place less strain on your joints.

It adds: Your GP can recommend the type and level of exercise that's right for you.

Continued here:
Arthritis symptoms: Five of the most common signs of arthritis you might be missing - Express

Arthritis is one of the top causes of disability in adults. With so many affected by this disease, one would think high-quality medication without side-effects is easy to find. However, that couldnt be further from the truth. OTC medications somewhat help, but they cause dependence and can even damage the liver. However, there is an alternative to common analgesics CBD oil. Using CBD to fight arthritis pain is a great natural option, and it has proven to be quite effective over the last few years. Still, you may be wondering What is the best CBD oil for arthritis on the market? Read on to find out.

Finding the best CBD oil for arthritis is harder than it seems. The oil needs to contain enough CBD to lessen the pain with frequent use. However, it should not contain more than 0.3% of THC because you should be able to use it whenever you need to without accidentally getting high. Additionally, all ingredients in the oil should be high-quality, preferably organic. Here are our top six best CBD oil for arthritis choices and what we love about each one:

If youre looking for the best CBD oil for arthritis that uses organic, high-quality ingredients, look no further. At Royal CBD, the quality of ingredients is something you can always count on. Although they are a relatively new company, Royal CBD has already differentiated itself as a premium manufacturer with effective products.

Although they also offer gummies, topicals, and capsules, CBD oils are their most sought-after product. However, theres a good reason for that, as all of the ingredients they use are GMO-free and organic. They source their hemp from certified organic farms in Colorado and use a supercritical CO2 extraction process. That way, they make sure to preserve as much of the active compounds found in hemp as possible.

The Royal CBD oils are full-spectrum, and they contain over 80 active compounds, in addition to CBD. However, they contain less than 0.3% of THC, so you wont have to worry about accidentally getting high from the oil. Royal CBD offers four potencies, ranging from 250 mg to 2500 mg. Additionally, they offer four flavor options mint, vanilla, berry, and natural. Every Royal CBD product is third-party lab tested for purity and quality. That means youll always get the high-quality oil you paid for.

Gold Bee offers a variety of CBD products that can help ease the symptoms of your arthritis. In their CBD range, you can find honey sticks, soft gels, gummies, and oils. Staying true to their name, all of Gold Bees products are honey-infused. If youre looking for the best CBD oil for arthritis that has a delicious, all-natural taste, Gold Bee CBD oil is the one to try.

The Gold Bee CBD oil comes in two flavors natural and kiwi-honey. However, if youre vegan, you should be cautious when shopping on their website. Although it says that their products are 100% vegan, many vegans choose not to eat honey, as it is a byproduct of bees.

If you are vegan and choose not to eat honey, unfortunately, you wont have any flavor options to choose from. Still, the unflavored oil is delicious, made out of organic, vegan ingredients, and one you must try. Its hard to find a completely vegan CBD oil, and this one contains a full-spectrum of hemp compounds that are quite effective.

Gold Bee Oils come in only one potency 1200 mg. That means you get about 40 mg of CBD per serving, which may be more than you need if youve never used CBD oils before. However, if you frequently use CBD products, the Gold Bee oil is a high-quality one you wont regret trying.

If youre looking for the best CBD oil for arthritis and youre new to CBD products, CBDPure oils may be perfect for you. Particularly, the 300 mg potency oil is one you must try. Since it delivers only 10 milligrams of CBD per serving, you wont be at risk of taking more than you need. Once youre used to CBD and how it makes you feel, you can increase the potency to 600, or even 1000. The 600 potency option contains 20 mg of CBD per serving, while the 1000 mg one has about 33 mg.

At CBDPure, every product is full spectrum. That means the natural terpenes and phytonutrients stay in the oil and aid in the absorption of CBD. They use organic hemp grown on family farms in Washington and Colorado. Additionally, they only work with farms they fully trust and have been using the same farm sources since 2016.

The extraction process is 100% based on supercritical CO2. Therefore, all of the CBD molecules and other compounds remain intact. Still, you wont be able to find an oil with a potency higher than 1000 mg at CBDPure. Additionally, they dont offer any flavor options, which may deter some from trying their products.

Hemp Bombs are one of the pioneers of the CBD products space. The company started working in 2016, and, since then, theyve been coming up with ways to include original flavors and higher potencies into their products. If youre looking for the best CBD oil for arthritis and you want a variety of potencies and flavors, Hemp Bombs can be a one-stop-shop for your every need.

They offer potencies ranging from 125 mg all the way up to 5000 mg. That means youll be able to get the dosage just right for your needs. Furthermore, Hemp Bombs products offer highly potent options at quite a reasonable price. They source their hemp from farms that use soil without pesticides, toxins, or heavy metals. However, their products arent certified organic, or GMO-free which is something to be mindful of.

Hemp Bombs CBD oils come in six flavor options. You can choose from five delicious flavors or go with a natural option that does not contain any artificial flavorings. However, if you dont mind artificial flavorings, you can choose a peppermint, watermelon, orange creamsicle, acai berry, or mint chocolate flavor. Hemp Bombs oils are inexpensive, delicious, and high-potency. They are a must-try if you like to try new flavors of CBD oils.

Medterra offers a wide variety of CBD products. If youre looking for the best CBD oil for arthritis, you should make sure its a broad or full spectrum. That means the oil contains helpful compounds such as CBC, CBG, and CBN, in addition to CBD. Still, you should make sure the oil contains less than 0.3% of THC in order to avoid the psychoactive effects of this compound.

Medterras products offer you ultra broad-spectrum CBD oils that contain many beneficial compounds found in hemp. Additionally, there are a lot of options to choose from. Their Ultra Broad Spectrum Cannabinoid Tincture comes in three flavors citrus, strawberry mint, and unflavored. You can also choose from two potencies, 1000 and 2000 mg.

If youre looking for a way to boost your immune system and fight arthritis pain, the Medterra Immune Boost Drops are a must-try. It comes in a 750 mg potency, and it contains healthy ingredients such as ginger root, elderberry, vitamins C and D, and many more.

Another noteworthy tincture from Medterra is the CBD Oil Tincture. It contains 99.6% CBD and organic MCT derived from coconut oil. Additionally, it comes in three potencies 500, 1000, and 3000 mg.

Nuleaf Naturals offers a wide variety of high-quality hemp products. In addition to CBD oil, they offer CBC, delta 8 THC, CBG, and CBN oil varieties. Additionally, they offer CBD pet oil, which can be highly beneficial to pets with arthritis. If youre searching for the best CBD oil for arthritis thats high quality but still inexpensive, Nuleaf Naturals is a great one.

When shopping for a Nuleaf Naturals CBD oil, you can choose from five potency options 300, 900, 1800, 3000, and 6000 mg. Additionally, you can get a single bottle of the oil, or opt for a 2-bottle or a 6-bottle bundle that will save you some money. However, the oils dont come in any flavors, which can be a deterrent for those who dont like the taste of CBD.

The oils Nuleaf Naturals offer are full-spectrum. That means youll get the benefit of the entourage effect because the hemp components will work in synergy. Additionally, they use supercritical and subcritical CO2 extraction methods, which preserve the biggest amount of CBD and other compounds. Furthermore, Nuleaf Naturals test their products in an independent lab making sure the quality and potency are up to par.

Arthritis is a disease that causes pain and swelling of the joints. It can also lead to loss of function in the joints, usually the knees or wrists. There are two common types of arthritis osteoarthritis and rheumatoid arthritis.

There is no clear cause of rheumatoid arthritis. Its an autoimmune illness that usually affects larger joints such as hips, knees, or elbows. Osteoarthritis has a clear cause, and its usually an injury or the wear of joints. It usually starts later in life, and its most common in athletes and the elderly.

If youre looking for the best CBD oil for arthritis, you may want to learn more about how CBD helps with arthritis pain. Cannabidiol is anti-inflammatory and, although the research on using CBD for pain management is still in its infancy, the results are promising. In 2016, researchers found that using CBD topically to the affected areas lessens arthritic pain. Additionally, a 2017 paper concluded that using CBD to manage pain connected to arthritis is effective and safe.

CBD oils are a great alternative to traditional pain medicine. However, its important to find the right CBD oil. Using low-quality oils can lead to a lack of positive effects. Therefore, many are discouraged after trying a low-quality CBD oil and choose not to give another oil a shot. That can lead to them choosing medication with potential side-effects instead of going for the natural option.

Choosing the best CBD oil for arthritis can make all the difference in whether the oil lessens your pain. Thats why you should choose carefully. However, if you stick to one of these highly potent oils, you cant go wrong. Pick the flavor you like and the potency that works for you, and enjoy a pain-free life without medication.

See more here:
Best CBD Oils for Arthritis: Top Hemp Products for Joint Pain Reviews - The Daily World

Arthritis is an umbrella term for a range of conditions that cause pain and inflammation in a joint. Osteoarthritis (OA) is the most common type of arthritis in the UK, affecting nearly nine million people. According to the NHS, OA initially affects the smooth cartilage lining of the joint - this makes movement more difficult than usual, leading to pain and stiffness. Milk and dairy products help to keep bones strong but what is the best type of milk for those suffering with arthritis symptoms according to experts and what should be avoided?

There are also claims that avoiding dairy can help with osteoarthritis, said Medical News Today.

The site continued: Although milk, cheese, and other dairy products can be problematicfor some people, these foods can have anti-inflammatory effects in others.

People who have inflammatory symptoms relating togout find skimmed and low-fat milkprotectiveagainst this condition.

An elimination diet can help people to determine whether or not their symptoms improve or worsen with dairy intake.

A study reported in the June issue of Arthritis Care & Research found that women who drank low-fat or skim milk experienced a slower progression of knee osteoarthritis.

The study, which was conducted by researchers at Harvard Medical School, followed 2,148 participants with arthritis symptoms in their knees for four years.

Researchers measured the participants' joint space in the knee to see how much their osteoarthritis was progressing.

Narrowing of the joint space is a sign that osteoarthritis is getting worse, noted the study.

It concluded that the more milk women (but not men) drank, the less their joint space narrowed.

Tea is one of the most studied drinks when it comes to its benefits for arthritis patients, said the Arthritis Foundation.

The health charity continued: Green, black and white teas are all rich in polyphenols compounds from plants that have strong anti-inflammatory effects.

Green tea is generally viewed as the most beneficial of all because its active ingredient is a polyphenol known as epigallocatechin 3-gallate (EGCG).

EGCG has been shown to be as much as 100 times stronger in antioxidant activity than vitamins C and E with studies showing it also helps preserve cartilage and bone.

Soda and other sweet drinksare the main culprits when it comes to added sugars.

Anti-inflammatory diet experts often say you should cut out all added sugars, including agave and honey.

"The more simple sugars we consume, the more gunk our bodies produce as a result of multiple metabolic responses, said nutritionist Jaclyn London.

She added: This sets off a chain reaction that can increase free radicals, which can be damaging to healthy tissues, and inflammation-promoting cytokines proteins produced by our immune system, which can exacerbate the process of cellular damage.

Read more:
Arthritis: A type of milk which may reduce your painful symptoms and what to avoid - Daily Express

Hussein Rakine was working in a warehouse several years ago that supplied smoking and vaping products to stores. He noticed shady characters trying to sell him on a product called cannabidiol, better known as CBD. Impressed by the purported benefits (pain relief, anxiety reduction, etc.), if not people peddling it him, Rakine decided to make his own, initially with one customer in mind.

[Photo: Dylan Rives/courtesy of JustCBD]My mom was on something like 26, 27 pills at the time for arthritis and other ailments. She was constantly drugged up, Rakine says. I thought CBD was something that might help her. But I couldnt find anything on the market that I was comfortable giving to my own mom.

Rakine started making his own CBD tinctures with honey. My mom is a big fan of honey, he notes. Before long, he graduated to trying out gummies, and soon felt confident in the efficacy of his products and the potential hole he could fill in the CBD space with his own company.

JustCBD launched in 2017 and has since carved out a space in the CBD industry, which is expected to hit $55 billion by 2028.

In addition to selling more than 350 products online, including gummies, topical treatments, and even pet treats, JustCBD is carried in 14,000 stores worldwide.

[Photo: courtesy JustCBD]Rakines hook? Focusing on CBD as a lifestyle brand. People are approaching CBD from this medicinal, almost pharmaceutical route, and I dont think thats where CBD stands, he says. I think people take CBD to improve their lifestyle and not necessarily as a curelet me wake up in the morning, take my daily CBD so I can feel better throughout my day. We looked at it like that from day one.

Much like Rakine, who was seeking a solution for his mother, I was on the hunt for something to help my dad with his wrist painand, according to my dad, JustCBDs products have helped him like no other topical treatments have.

My dad had carpal tunnel surgery in 2018. Between that and arthritis issues, his wrists and hands often wind up swollen, stiff, and throbbing. When I came across JustCBDs products, I figured Id send some to my dad, knowing hed be slow to try them (if at all) due to the misconception that CBD gets people high. After convincing my dadnay, my mom, who he lovingly refers to as Inspector 12 for her shrewd eye toward everythinghe tried the roll-on stick and relief cream and hasnt looked back.

[Photo: courtesy JustCBD]Ive been sending him different products to try since then, the most recent being the Ultra Relief CBD Gel. And, according to his review by text message: That stuff really works.

I started using JustCBD around the same as my dad to try and fix my horrendous sleep habits. Im in a perpetual losing game with my brain, which refuses to wind down properly at night. JustCBDs regular gummies generally did the trick. But the company recently dropped a formulation with melatonin, and Im a changed man.

Rakine says his team is able to think up new products and turn them around in three months max.

We embrace the fact that were a small business, he says of his 200-person outfit. Its fun to be able to go to a lab and say, Hey, we need to make a sleeping product, and then let their creativity run. I think with some of the more big businesses, you dont get that nimbleness. It really gives us a competitive advantage.

[Photo: courtesy JustCBD]Whats also putting JustCBD at a competitive advantage is a pending acquisition from publicly traded health and wellness company Jupiter Wellness. In April, Jupiter Wellness filed a letter of intent to acquire 51% of JustCBD for $30 million.

With the acquisition, Rakine is hoping to invest in marketing, as well as build a bigger manufacturing facility, which would give us the capability to scale and grow as some of these big-box stores begin to call us and recognize what CBD is, he says. The Walmarts and Walgreens and Targets of the world, we need to be prepared for the influx we think is coming very soon.

Fast CompanysRecommender section is dedicated to surfacing innovative products, services, and brands that are changing how we live and work. Every item that we write about is independently selected by our editors and, whenever possible, tested and reviewed. Fast Companymay receive revenue from some links in our stories; however, all selections are based on our editorial judgment.

See the article here:
Review: JustCBD gummies, creams help with arthritis and sleep - Fast Company

Arthritis is a common condition that causes pain, inflammation and stiffness in a joint. It can be the result of simple wear and tear or autoimmune conditions. What unites the different forms of arthritis is what you can do to mitigate the impact of joint problems.

While theres no miracle diet for arthritis, fortunately, many foods can help fight inflammation and improve joint symptoms.

"For starters, a diet rich in fruits, vegetables, fish, nuts and beans but low processed foods and saturated fat, is not only great for overall health, but can also help manage disease activity," advises the Arthritis Foundation (AF).

Many of these components can be found in a Mediterranean-style diet.

In fact, studies confirm that eating foods commonly part of the Mediterranean diet can benefit your joints as well as your heart, reports AF.

"However, being active can help reduce and prevent pain," notes the NHS.

Regular exercise can also:

"As long as you do the right type and level of exercise for your condition, your arthritis won't get any worse," explains the NHS.

"Your GP can recommend the type and level of exercise that's right for you."

View original post here:
Arthritis diet: The surprising food that may cause painful joint inflammation - 'limit' - Daily Express