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Arthritis affects agriculture – High Plains Journal

April 20th, 2017 8:41 pm

According to recent studies, arthritis affects approximately one-third of all adult farm and ranch operations and is considered one of the leading causes of disability by customers of the U.S. Department of Agricultures AgrAbility Project. It tends to affect most ag industry workers in their hands, knees and hips mainly because these are the joints that take the most pressure.

Trauma to these joints in relation to farming and ranching occurs when jumping off tractors, being kicked by large livestock or constant bending when milking cows. It can also occur from repetitive motions such as gripping tools, walking on cement floors or locking knees when riding in vibrating machinery all day.

There is no known cure for arthritis but it can be managed so that its progress is slowed and its effects minimized. That management should begin with an arthritis team that can involve your family doctor, a rheumatologist, the pharmacist, and in some cases a physical therapist and occupational therapist. There are going to help you with the most important step which is a diagnosis and treatment program.

When it comes to farming and ranching, there are some pain management practices that you can follow to ease the burden. Some of those practices are:

Maintaining a healthy weight and lifestyle;

Quit smoking;

Avoid gripping and grasping for long periods of time;

Organize the day by ranking the days tasks in order of importance;

Use built-up handles on toolsrubber hose or washcloths can help;

Wearing quality, nonslip footwear;

Use the largest joint possible to complete a task; and

Simplify your work with labor saving devices.

These are just a few techniques that you can use to alleviate arthritis pain encountered during you daily work. For more information concerning arthritis and agriculture, research the following resources: http://www.arthritis-ag.org, http://www.agrability.org/resources/arthritis, and

http://www.arthritis.com.

Farmers and ranchers may extend productive life in agriculture if they are willing to commit to controlling their arthritis by diet, exercise, modifying their work, and respecting their limitations.

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Arthritis affects agriculture - High Plains Journal

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