StemCell Therapy

AlkalizeForHealth

"The doctor of the future will give no medicine, but will interest his patients in the care of the human frame, in diet and in the cause and prevention of disease." - Thomas Edison

American Academy of Anti-Aging Medicine 1, 2 Their goal is to increase average longevity to 120 years or greater.

Longest verified human lifespan is Jeanne-Louise Calment who lived 122 years.

"Overeating shortens lifespan and increases incidence of disease." - Dr Roy Walford

"Wisdom does not show itself so much in precept as in life - a firmness of mind and mastery of appetite." - Seneca

World's healthiest foods

"Highly oxygenated people require less food." - McCabe, page 87.

Warm, damp recesses of the lungs, "with little or no airflow, are perfect breeding grounds for all types of infections." - Dr. David Williams

You breathe an average of 28,000 times a day. So you have 28,000 chances to get it right.

"Breathing deeply, fully and completely energizes the body, calms the nerves, fills you with peace and helps keep you youthful." - Paul C. Bragg

"With ample oxygen your muscles, tendons and joints function more smoothly. Your flesh becomes firmer and resilient...your skin clear and glowing...your hair lustrous. You radiate with greater health and well-being." - Super Power Breathing page 13.

"Oxygenation of the tissues is the name of the game for good health and longevity." - Dr. Douglass, page 50.

"Studies have shown a direct relationship between the life span of a species and its ability to repair damaged DNA." - Dr. David Williams

Fluoride (often found in drinking water and used in dental offices) actively interferes with DNA repair enzymes. In the lab, a fluoride concentration of one part per million reduces DNA repair enzyme activity by 50%.

"Fluoride produces brain changes identical to those in Alzheimer's patients." - Dr. Robert Carton

"In point of fact, fluoride causes more human cancer death, and causes it faster than any other chemical." - Dr. Dean Burk, Congressional Record 21 July 1976

The CDC and ADA now advise to avoid using fluoride.

Mercury (eg. from dental amalgams) also inhibits the repair of DNA.

"Free radicals can damage any part of the cell, including the DNA. Free radical damage to the DNA is thought to be one of the causes of cancer. In the absence of oxygen, the DNA self-repair mechanism does not function." - Diamond, page 1038.

Excess iron causes free radicals and promotes cancer. Women lose their excess iron due to menstruation, which is why women tend to live longer. Men and older women should donate blood annually.

Regular hyperthermia also removes excess iron.

Iron filings in breakfast cereal. 1, 2

Vitamin C is "the first line of defense against free-radical damage, more effective than beta-carotene, vitamin E, glutathione, or other antioxidants in plasma." - Proceedings of the National Academy of Sciences, U.S.A. 1988;85:9748-52

"There is a big push toward eternal youth and life extension in America and other parts of the world. A major key to postpone aging is moderate exercise." - Dr. Robert J. Rowen

80 year olds can have the muscle mass of 40 year olds. The key is ongoing exercise.

Silencing the aging gene with niacinamide. Since B vitamins work together as a group, a B complex supplement may produce best results.

"Human cells can divide approximately sixty times before they can no longer divide and die... Cells divide to provide new cells to replace old, warn out, damaged cells. To the extent that optimum nutrition can extend the useful life of existing cells, the need for their replacement slows and so does the aging / replacement process." - David W. Gregg, Ph.D. (The limit to the number of cell divisions is known as the "Hayflick Limit".)

Overcome the Hayflick Limit with L-carnosine, DMAE and acetyl-L-carnitine. See The Nature of Aging, Part 3

"Based on everything we know, supplementing with a combination of L-carnosine, DMAE, and Acetyl-L-carnitine is one of the simplest, most effective, and safest steps we can take to help turn back the clock and optimize our health." - Jon Barron

Homemade anti-aging formula

Lifestyle changes may lengthen telomeres

Telomeres and telomerase 1, 2, 3

Shorter telomeres associated with increased risk of cancer.

Due to their constant replication, cancer cells are very, very old.

Coenzyme PQQ works with coenzyme Q10 to protect and rejuvenate mitochondria.

"If you get those herbs, and live a certain lifestyle, and this is the kind of house where you live, you can not only cross 100 years, but 200 or 300 years old." - Ayurvedic Physician

"If you could avoid all stress and air pollution while eating a perfect diet, your body could last 600 years." - Dr. David Williams

"If you have a fully quantum coherent system, you will never age and you will never die." - Dr. Mae-Wan Ho

Hearing loss can occur when hair cells in the inner ear are damaged by free radicals. Antioxidants can prevent this damage.

Resveratrol helps prevent the amyloid deposits associated with Alzheimer's disease. - Free Radic Biol Med 03;34:1100-10, Neuroreport 97;8:1499-502.

Resveratrol is the only substance that has been found to break down beta-amloid plaques. - J Biol Chem 05;280(45):37377-37382.

Curcumin is the yellow color in turmeric, an ingredient of curry powder. Curcumin is found to be very helpful in both treating and preventing Alzheimer's disease. - J Neurosci 01;21(21):8370-7, Neurobiol Aging 01;22(6):993-1005.

Lithium in the form of lithium orotate or lithium aspartate may help prevent and remove amyloid plaque.

Vitamin D reduces risk of Alzheimer's 1, 2, 3

B vitamins (folate or folic acid, B6, B12) can reduce brain shrinkage (which tends to precipitate Alzheimer's) by up to 50%.

Regular consumption of blueberries can prevent age-related memory problems. - Nutr Neurosci 03;6(3):153-62, Nutr Neurosci 04;7(2):75-83.

The amyloid plaques in the brain characteristic of Alzheimer's disease are associated with oxidative damage from free radicals. The amyloid-beta molecule is a neurotoxin that destroys nerve cells.

"Individuals who consume vegetable oils (corn, soybean, sunflower, etc.) have twice the risk of macular degeneration." - Dr. Paul Beaumont

Read this article:
Alkalize For Health - Longevity - Live to 140 years of age ...

This entry was posted on August 4, 2016 at 9:41 am and is filed under Longevity. You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed. |