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For instance, the bacteria on your mask may make its way to your hands, and it could then spread from here.

That said, its advisable to wash your hands before you take off your mask. Its also best that you dont touch the front of the mask as you take it off. Rather, take it off by unlooping or untying the strands from your ears, making sure to avoid touching the front.

Mistake #5: Youre Wearing the Wrong Size

Theres no point in wearing a face mask if it doesnt fit well. If its too small, then youre probably leaving your nose exposed and if its too loose, then viral particles are more likely to get in through the side openings. Whats more, if your mask doesnt fit well then youre going to be constantly readjusting it, which then increases the risk of contamination.

Your mask should fit snugly on your face, but not so tight to the point where it makes it difficult to breathe normally.

Additionally, facial hair may make it harder to wear a mask so you may want to think about trimming your beard.

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12 Face Mask Mistakes You Need To Stop Making - Longevity LIVE - Longevity LIVE

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